Top 32 Gluten-Free Sushi Spots to Explore in Hawaii

Kauaʻi Sushi Station

2415 Ulu Maika St, Lihue, HI 96766, USA
Gluten Free IconAccommodating Gluten-Free
SushiAllergen FriendlyDairy Free OptionsDeliveryDinnerPet FriendlyGrab & GoKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsCasualBrunch

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Dave Whitaker
Dave Whitaker
Great spot for sushi. Just needs a few more options for gluten free. All in all a great experience nonetheless.

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Sushigirl Kauai

2484 Keneke St, Kilauea, HI 96754, USA
Gluten Free Icon100% Dedicated Gluten-Free
SushiBrunchDairy Free OptionsDinnerLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsKnowledgeable Staff100% GFDedicated GF Kitchen SpaceSeparate GF MenuDeliveryKid Friendly

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Aubrey Ledyard
Aubrey Ledyard
Absolutely delicious! Loved this place for its great sushi, gluten free options, and cute atmosphere. Definitely recommend for gluten free!

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Three's Bar & Grill

1945 S Kihei Rd Suite G, Kihei, HI 96753, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyDairy FreeVegetarianVeganSushiRestaurant

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dcDalton
dcDalton
This was our first time going to three's bar and grill. We waited for less than 10 minutes for a table outside. The staff was very friendly and helpful. For those with Celiac or gluten issues a separate is available. I ordered blackened fish which was one of the best fish I've had. We had a great dinner. You get 20% off your next meal with receipt.

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Dedicated gluten-free menu

Umekes Fish Market Bar & Grill

74-5599 Pawai Pl, Kailua-Kona, HI 96740, USA
Gluten Free IconAccommodating Gluten-Free
SeafoodDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwaySushiBreakfastOpen LateRestaurant

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Liv Campbell
Liv Campbell
The food was amazing. I'm glad we made a stop for more local caught seafood. The service was very friendly, but I was a little disappointed to not receive my side dish. I had to order gluten-free, and was told I would get mixed greens, but instead I just got three full scoops of furikake rice. Delicious. But more rice than I needed. The food was great and everyone enjoyed their dishes. Semi casual inside. A nice place to enjoy a family dinner. Definitely stop at Umekes for poke. I was really happy to try the gluten-free Hawaiian poke. It was a generous helping of high quality, delicate and buttery fish with some tasty seasonings. Yum!

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Dedicated gluten-free menu

Japengo

200 Nohea Kai Dr, Lahaina, HI 96761, USA
Gluten Free IconAccommodating Gluten-Free
SushiSeafoodDinnerTake AwayLunchAsianDeliveryOutdoor SeatingKid FriendlyRestaurant

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Jeremiah Hoehner
Jeremiah Hoehner
Great service and food. A beautiful view if you can snag an outdoor table. A lot of gluten free options and the menu is very clearly marked. Nestled in the resort, it's a must visit if you're staying on property at thr Hyatt.

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Miso Phat Sushi

4310 Lower Honoapiilani Rd, Lahaina, HI 96761, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerSushiDeliveryTake AwayKid FriendlyPet Friendly

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Nikki Frisz
Nikki Frisz
Absolutely insane sushi. So good we went back twice. The 007, signature role and local roll were so fresh and flavorful and they were able to make gluten free modifications

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Miso Phat Sushi

1279 S Kihei Rd #108, Kihei, HI 96753, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerSushiDeliveryTake AwayKid Friendly

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Michael Gray
Michael Gray
I’ve had sushi much more expensive than this, and it wasn’t as good. Service was spectacular and very kind. Additionally, very accommodating for a gluten allergy. Give this place business, great service and awesome sushi! Go for the spicy salmon roll or Philadelphia roll!

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Hilo Bay Cafe

123 Lihiwai St, Hilo, HI 96720, USA
Gluten Free IconAccommodating Gluten-Free
SushiDinnerSeafoodVegetarian OptionsVegan OptionsDessertsLunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Eugene Fan
Eugene Fan
Incredible food and great service. If you’re in Hilo, this place is a must. Also has gluten free options, and the kitchen was really accommodating.

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Roy's Waikiki

226 Lewers St, Honolulu, HI 96815, USA
Gluten Free IconAccommodating Gluten-Free
AsianSushiSeafoodAllergen FriendlyDairy Free OptionsDinnerLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDessertsBreakfastOpen LateDeliveryKid Friendly

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Alyssa Siddiqui
Alyssa Siddiqui
Celebrated our anniversary here and Roy’s was lovely. The food is was amazing, as well as the service. Made reservations, as most places in Honolulu need a reservation to get in and there was a slight wait to our table. The misoyaki butterfish was succulent and delicious. The carpaccio, tataki, and poke was refreshing. They were able to accommodate our dietary needs for gluten free. Keep room for desserts at the end. They also gave us ice cream at the end for our celebration.

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Gluten-free options are not marked

Sakura Sushi & Grill

200 Kanoelehua Ave, Hilo, HI 96720, USA
Gluten Free IconAccommodating Gluten-Free
RestaurantSushiIndoor SeatingDinnerLunchAsianDeliveryTake AwayKid Friendly

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Zachary Wiles
Zachary Wiles
Great fish, priced as expected. Gluten free soy sauce on hand! (Tamari) Celiac safety: I avoided the wasabi, rice and rolls, went straight for the sashimi. This always works at sushi restaurants for me.

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Banzai Sushi Bar

66-246 Kamehameha Hwy, Haleiwa, HI 96712, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerSushiDeliveryTake AwayOutdoor SeatingKid Friendly

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Sophie Hamling
Sophie Hamling
I was so excited to try this place based off of the reviews. I am celiac and very allergic to gluten. I asked my server several times about each roll to ensure they were gluten free which she reassured me they were. Although our waters were empty for almost the whole meal, the food was DELICIOUS. That was until I had almost an instant gluten reaction after eating here. I am very sick from eating here. Would not recommend to my celiac friends!

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Furusato Sushi

2424 Kalākaua Ave, Honolulu, HI 96815, USA
Gluten Free IconAccommodating Gluten-Free
SushiAllergen FriendlyAsianDairy Free OptionsDinnerLunchTake AwayVegan OptionsVegetarian OptionsOpen LateDeliveryKid Friendly

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RG GR
RG GR
Fantastic! Fresh food, excellent service, and not only does their menu indicate what's gluten-free, they had gluten-free shoyu for me to use :) Will def return.

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Kizuna Sushi Bar & Grill

45-934 Kamehameha Hwy, Kaneohe, HI 96744, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerSushiDeliveryTake AwayKid Friendly

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Chantelle Porter
Chantelle Porter
Great tasting food and the staff is super friendly and accommodating with allergies! I have celiacs disease and the chef customized my orders to be gluten free. Delicious fish!

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Bangkok Happy Bowl Thai Bistro and Sushi Bar

2360 Kiahuna Plantation Dr, Koloa, HI 96756, USA
Gluten-free options
AsianSushiDinnerLunchTake AwayVegetarian OptionsVegan OptionsAllergen FriendlyOpen LateDeliveryOutdoor SeatingKid Friendly

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Nicole Gorecki
Nicole Gorecki
We were hesitant to dine here given the mediocre reviews, but wow the food was great!! Hubby gave the pad Thai 10/10. The Thai fried rice was delicious as were the coconut shrimp. They were accommodating for our gluten free needs (Celiac) and made the Thai fried rice gluten free and their Pad Thai was gluten free at baseline. I will say they were quite pricey—$65 for 1 app, 1 adult entree and 1 kids meals, but the food was yummy and reasonable portions. We would definitely come here again!

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The Hanalei Dolphin Restaurant

5-5016 Kuhio Hwy C, Hanalei, HI 96714, USA
Gluten-free options
SeafoodAsianDairy Free OptionsDinnerKid FriendlyOutdoor SeatingVegetarian OptionsVegan OptionsCocktailsSushiLunchDeliveryTake Away

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Christopher Appel
Christopher Appel
Avoid! Extremely rude! My wife and daughter attempted to ask about gluten free. Our daughter has celiac. The man they spoke with insulted them and spoke harshly to them.

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Big Monster Sushi Food Truck (KOLOA)

3477 Weliweli Rd, Koloa, HI 96756, USA
Gluten-free options
LunchDinnerBrunchSushiDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly

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Kt O'Neal
Kt O'Neal
Popular place! Reccomend calling in your order. We waited 40min but it was well worth it! Staff were extreemly friendly & helpful. Gluten free options & have GF soy sauce at your request. Sushi was delicious!!

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Sushi Spot

99-209 Moanalua Rd #301, Aiea, HI 96701, USA
Gluten-free options
LunchDinnerSushiDeliveryTake AwayKid Friendly

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C Eisenfeld
C Eisenfeld
Incredibly fast service, great pricing and the food was excellent. Lots of gluten free, dairy free options for anyone needing them. The salmon and salmon was fantastic.

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Up Roll Café Kailua

573 Kailua Rd, Kailua, HI 96734, USA
Gluten-free options
LunchDinnerBrunchSushiDeliveryTake AwayKid Friendly

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Kiya Dentz
Kiya Dentz
Gluten free options which I was grateful for. Very healthy options and fresh. They had really fun options for drinks. Poke was good.

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Stevenson's Sushi & Spirits

1571 Poipu Rd suite b, Koloa, HI 96756, USA
Gluten-free options
DinnerSushiDeliveryTake Away

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Jaclyn O'Day
Jaclyn O'Day
Lisa our server was outstanding. She was incredibly accommodating working with the kitchen to ensure our food was gluten and shellfish free. The food was so delicious and I look forward to returning again. We ordered the Sashimi Moriawase (15 pieces of sashimi), miso black cod, volcano roll (modified gluten free), and matcha cheese cake. All items were super tasty and would highly recommend ordering them.

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Sushi Hana

65-1158 Mamalahoa Hwy #8B, Waimea, HI 96743, USA
Gluten-free options
LunchDinnerSushiDelivery

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Megan Housekeeper
Megan Housekeeper
Celebrated post-family wedding ceremony with their private Omakase experience. One of the best omakases I’ve ever had — every bite was high quality, well curated and extremely intentional with thorough explanations of the fish, flavors, sourcing, preparation and unique facts. Above and beyond service, accommodated gluten-free needs expertly without sacrificing on experience. I will never return to the Big Island without a stop planned here again, truly amazing team, chef and special experience.

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KOMO

3900 Wailea Alanui Dr, Kihei, HI 96753, USA
Gluten-free options
DinnerAsianSushiKid FriendlyBarRestaurantDelivery

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Valentina Mota
Valentina Mota
Incredible food and impeccable service. Loved the art deco decor! We ordered the tuna rice bowl, which comes with caviar, shaved truffle, and nori on the side so you can make your own crispy hand rolls. We also got the sashimi platter with fresh wasabi, the creative nigiris, and the scallop starter. Highly recommend coming here! I am gluten free(celiac’s disease) and was amazed at the plethora of options available.

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