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The 32 Best Gluten-Free Sushi Spots in Hawaii

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Kauaʻi Sushi Station

Kauaʻi Sushi Station

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Accommodating

2415 Ulu Maika St, Lihue, HI 96766, USA

GF OptionsSushiAllergen FriendlyDairy Free OptionsDeliveryDinnerPet FriendlyGrab & GoKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsCasualBrunch
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Dave Whitaker

Great spot for sushi. Just needs a few more options for gluten free. All in all a great experience nonetheless.

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02
Sushigirl Kauai

Sushigirl Kauai

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100% Dedicated Gluten-Free

2484 Keneke St, Kilauea, HI 96754, USA

SushiGF OptionsBrunchDairy Free OptionsDinnerLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsKnowledgeable StaffCeliac Friendly100% GFDedicated GF Kitchen SpaceSeparate GF MenuDeliveryKid Friendly
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Aubrey Ledyard

Absolutely delicious! Loved this place for its great sushi, gluten free options, and cute atmosphere. Definitely recommend for gluten free!

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Dedicated gluten-free menu
03
Three's Bar & Grill

Three's Bar & Grill

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Celiac friendly

1945 S Kihei Rd Suite G, Kihei, HI 96753, USA

BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyCeliac FriendlyDairy FreeVegetarianVeganSushiRestaurant
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This was our first time going to three's bar and grill. We waited for less than 10 minutes for a table outside. The staff was very friendly and helpful. For those with Celiac or gluten issues a separate is available. I ordered blackened fish which was one of the best fish I've had. We had a great dinner. You get 20% off your next meal with receipt.

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Dedicated gluten-free menu
04
Umekes Fish Market Bar & Grill

Umekes Fish Market Bar & Grill

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Accommodating

74-5599 Pawai Pl, Kailua-Kona, HI 96740, USA

SeafoodGF OptionsDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwaySushiBreakfastOpen LateRestaurant
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Liv Campbell

The food was amazing. I'm glad we made a stop for more local caught seafood. The service was very friendly, but I was a little disappointed to not receive my side dish. I had to order gluten-free, and was told I would get mixed greens, but instead I just got three full scoops of furikake rice. Delicious. But more rice than I needed. The food was great and everyone enjoyed their dishes. Semi casual inside. A nice place to enjoy a family dinner. Definitely stop at Umekes for poke. I was really happy to try the gluten-free Hawaiian poke. It was a generous helping of high quality, delicate and buttery fish with some tasty seasonings. Yum!

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Dedicated gluten-free menu
05
Japengo

Japengo

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Accommodating

200 Nohea Kai Dr, Lahaina, HI 96761, USA

SushiSeafoodGF OptionsDinnerTake AwayLunchAsianDeliveryOutdoor SeatingKid FriendlyRestaurant
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Jeremiah Hoehner

Great service and food. A beautiful view if you can snag an outdoor table. A lot of gluten free options and the menu is very clearly marked. Nestled in the resort, it's a must visit if you're staying on property at thr Hyatt.

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