Top 50 Gluten-Free Take Away Spots to Discover in Hong Kong

Anja Perry

Who knows what their food is like. They didn’t open at 10am like their hours say they do & so I didn’t get to try their gluten free food on my flying visit to HK. Sad, cos now I have to go to a muggle bakery and watch other people eat nice things. Boo hoo Sweatpea cafe. Top tip: if your Google hours say you open at a certain time, please do so, OR get them changed!

Anna S

Wow - amazing place!!! So many gluten free and vegetarian options!! They do 3 dumplings per portion for lunch and for dinner only do a dumpling platter of 8 dumplings (gluten free possible). The gluten free ones are mushroom and spinach (so vegetarian). They also have a great vegetarian selection. They even have gluten free deserts. It is on the pricier side but definitely worth it. This was the only place here in Hong Kong where I felt safe.

Meo G

So disappointing that they cook everything in SEED Oils! Ironic that it’s gluten free, advertised as healthy and organic but won’t make the effort to spend a little extra on healthy oils. . Especially at the exuberantly high priced dishes . If you’re looking for real clean , organic food . I suggest spice box!

Bobo Chow

A restaurant combining Canadian and American cuisine 🇨🇦🇺🇸 providing vegetarian, keto, gluten-free and diversified choices✨Highly recommended summer limited dishes, first-class check-in, healthy and delicious🌞 . 📌Keto toast with milk kefir cheese and fresh berries $108 Homemade keto toast, made with almond powder instead of flour🌾The taste is a bit like pound cake, dense and moist, with a light nutty sweetness🍞The milk kefir cheese is fermented by itself, and lactose intolerance can eat it🤍The taste is thick and soft, with a rich sour and milky flavor🥛With berries and keto syrup, sweet and sour appetizer🍓🫐🍯 . 📌Swimming Mermaid $108 Add superfood blue spirulina powder to smoothie, making it a dreamy blue + yellow💙💛Add mermaid blue spirulina julep Super IGable🧜🏻‍♀️Almond milk mixed with pineapple and mango, rich in fruity sweet and sour flavor, smooth and refreshing🍍🥭The surface is covered with crispy Granola🌾 and black chuckle beans🍫, just like the sun and the beach🏝️Enjoy both taste and vision😎 . 📌Upgraded package +$48 1️⃣Drinks-filtered coffee Pour water into coffee beans and brew, then ️use filter paper to filter the coffee oil, the taste is relatively light☕Pour milk into latte, it tastes better🥛 2️⃣Homemade keto waffle +$10 Made with almond powder, baked until crispy and soft🧇Rich in butter and salty🧈Drink with keto syrup, salty and sweet, not bad🍯 . 📌Fermented milk cap blue butterfly soda $53 Fermented milk cap is thick and dense, a bit like cream cheese Light milky flavor with a slight sour taste🥛Paired with @GreenFermentationLab Blue Spirulina Fermented Soda with Butterfly Pea Jelly, so refreshing💙Put on some blue spirulina chocolate, the appearance is super eye-catching🐚 . If you want to see related food photos, please visit my Instagram/OpenRice🔍

Joe Natsuko

Great food, service, and atmosphere. Would come again! Accommodating to people with gluten free diets.

Kendra Evans

Had their galettes at AIA, super tasty savoury and sweet, very friendly staff/owner happy to cater well for gluten free people. Will definitely recommend and can only think the restaurant will be even better.

A F

Tons of gluten free options. The cheesecake is great

Megan H

Fantastic little Italian pizza restaurant tucked away in central Hong Kong. Great range of entree, pizza and dessert options. Can cater for specific dietary requests and gluten free pizza bases are available. The beef tartare was AMAZING as was the tropical sundae- perfect blend of mango, coconut and vanilla!

David Lee

Please go here and support this restaurant. Amazing food and amazing service. We are visiting from the US and my wife is gluten free, so options are limited. We founds Pici and they have a designated gluten free menu. We ordered a dish to go and it was so amazing that we came back a second night in a row. While waiting outside for the food, the manager brought me out a glass of orange juice. They are just so kind and welcoming. We will definitely be back for a third or fourth time this trip.

K M

Bedu is FANTASTIC and best of all - celiac friendly! Their menu is marked with gluten free indicators and the chef is very knowledgeable. On top of that, the food is some of the absolute best I have ever had. We were honestly blown away. The labneh is to die for. Big ups to the team for being accommodating and helpful!

Maya Pollack

Great dinner!!! So glad there were gluten free options and Abby was a great waitress!

Callum Jones

Gluten free pizza and pasta :)

foodie elgourmet

Odelice is an affordable 🇫🇷 French restaurant. The dinner set menu is very affordable. The average price is 2 appetizers and 2 main dishes for $538. The second package includes 🥣 soup and 🥖 meal packages. The ingredients and cooking methods are all authentic and high quality 👍 🇫🇷French dessert platter The recommended order of eating the dim sum platter is 🥧mini egg patties, 🧀Yazhi bamboo dipping sauce, 🧀herb cheese tart, 🦀fried spicy crab balls, 🐟smoked salmon. The most authentic one is the 🌿Yazhi Bamboo Dipping Sauce that goes with 🥬lettuce. Yazhi Bamboo is a 🌿 vegetable from Europe and is rich in nutrients. This 🌿Yazhi Bamboo Sauce has a good balance of sweet and sour taste😆, ☘️ so refreshing! The fried crab meat balls mixed with mashed potatoes are crispy and creamy inside. 🐚French escargot with 🌱grass garlic butter sauce cheese potato puree 🐚The snail meat is easy to peel out the shell. Mix the 🌿green vegetable sauce with 🧄🧈garlic butter, 👍 enough to soak up the flavor, 🥔the soft and smooth potato puree with low residual sauce makes it even more delicious! 🦞Lobster Marseille Pot This 🦞🦐🐟seafood pot is high-quality and rich, including 🦞half lobster, mussels, fennel-roasted 🦐🍤prawns and blind catfish! 🦞The lobster meat is easy to peel and smooth and elastic, 🐟the blind amberjack is fried with 🌱fennel and its umami flavor becomes more prominent, and the fish meat does not fall apart easily. The prawns and mussels are both so fresh, 🍅it is delicious with tomato seafood sauce! 🥩🍽️Australian Wagyu Beef Tenderloin 🥩The beef tenderloin is very thick, the meat inside is fresh and tender without too much gluten👅, the 50% doneness makes the sweetness and tenderness of the gravy more prominent, and the duck liver brandy sauce is so rich!

I S

Let me start by saying the staff is excellent, and the location is perfect. They have a great view of the harbour. Additionally this is one of the very few restaurants in Hong Kong which lists all the allergens in their food. So if you are a coeliac or have any other food allergy, it's fantastic. The food, however, is sorely lacking. For 4 people we spent $1300 HKD approx and I have to say the portions were abysmal. The ravioli portion was laughable, the lasagne was somewhat better but still nowhere near enough. The only meal with a decent portion was the gluten free king prawn pasta. The flavours were basic and bland on all the dishes (I will excuse one of the dishes, given that the person specifically asked for no chilli). In my honest opinion, the only reason this restaurant is so highly rated on Google is that they have an extensive wine collection, great staff and great view.

Mohsen Habibian

We had amazing experience with wonderful service, including highly caring staff members. The good, all fishes we have had, was absolutely delicious. I personally could never think I can eat sashimi, as i previously never liked the raw meat, but the Salman and the other fish, had such amazing flavour that I could enjoy the most and even ask for more. The chief souls be talented and well experienced, to make such delicious foods. To take ie to another level, we are on gluten free diet (not coeliac but just intolerant) and the chief made some alterations in the food for us, so we could adhere to our diet. Well done team. We cannot wait to come back and we do not hesitate to recommend it to all visitors who are looking for an amazing taste.

James Renner

Julia Cox

I had a great lunch at Chilli Fagara. There’s a gluten-free menu and great drink options. Service was quick.

Ruth Scalf

Lola Stephens

Christopher Washington

Christian Sergio

Very nice and authentic Italian pizzeria, they also make a proper gluten-free pizza which was a bless for me, it was so good that I had to order the second one right after finishing the first pizza 🤭. Plus, the staff was super friendly and fun 😉 Strongly recommended 👌

Robert Peacock

Franklin v M

Friendly staff, good food. Meat was very good (in taste and texture), tiger prawn the same, and allergens (gluten) were taken into account. Dessert (coconut balls) really tasty. A bit on the pricey side, that was the only downside. Otherwise great

Alecia Manson

Lior Seidel

It is a very popular Indian restaurant with a separate tandoor and great GF options!

Allen Robinson

Chris Adames

Dan Beddow

A hidden gem serving British style Chinese in the heart of Hong Kong. Good food, served in huge portions, in stylish surroundings. It is also one of the few places in Hong Kong to serve truly safe gluten free Chinese food. The aromatic duck in particular is thoroughly recommended. A little quiet at lunch time.

Alberto Peters

Belinda Wylie

Albert Wesley

Ruth Schaefer

Gregory Mc

Deborah Gonzales

Christopher Good

Rene Vazquez

John Smith

Douglas Murray

Ben Black

Ashley Chamberlin

geetika madaan

Authentic Indian food in Hong kong. Loved the dal makhani and aloo paranthas. Special thanks to Jeetender ji for arranging gluten free food🙂

Penny Evans

Jill Mc

Lisa Russell

Erwin Wildman

Shannon Colon

Benjamin Filson

James Plunkett

Aaron Williams

Dale Huffman