Top 29 Gluten-Free Take Away Spots Across Southwest Minneapolis

Colita

5400 Penn Ave S, Minneapolis, MN 55419, USA
Gluten Free Icon100% Dedicated Gluten-Free
Allergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian Options100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceDedicated GF FryerBeerBread ItemsDessertsTacosCocktailsOpen LateDeliveryRestaurant
With a completely gluten-free kitchen, this vibrant spot offers a safe and flavorful dining experience for those with gluten sensitivities. The rich, unique flavor profiles of dishes like smoky lamb barbacoa tacos and perfectly cooked scallops with spicy salsa macha shine through without extra sauces, allowing the ingredients to speak clearly. The gluten-free churros, a standout dessert, are a must-try, complementing the lively atmosphere created by a wall of live green plants and an open-walled patio. This is an excellent destination for gluten-free friends and family seeking a modern take on Mexican cuisine in a cozy yet buzzing setting.

People are saying
View more
Frank and Samantha White
Frank and Samantha White
This place is incredible, I wouldn’t even believe it wasn’t 100% gluten free if I didn’t know it already. The eggplant tostada was absolutely incredible! Everything here was perfect.

Menu
View menu
Dedicated gluten-free menu

Red Cow 50th & France

3624 W 50th St, Minneapolis, MN 55410, USA
Gluten Free IconCeliac friendly
BurgersAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceDedicated GF FryerBeerBread ItemsSandwichesCasualBreakfastBrunchOpen LatePet FriendlyBarRestaurant
This upscale burger spot stands out for its dedicated gluten-free fryer and separate cooking space, ensuring a safe and delicious experience for those with gluten sensitivities. The menu offers many great gluten-free options, including burgers with gluten-free buns and boneless wings, all served in a vibrant atmosphere that complements standout dishes like Japanese sticky wings and avocado cheesecake. The thoughtful accommodations make it a top choice for gluten-free diners seeking flavorful, considerate dining without compromise.

People are saying
View more
Ban Banabhuidseach
Ban Banabhuidseach
Food is fantastic. Gluten Free options available (French Fries for the WIN). Wait staff is wonderful.

Menu
View menu
Gluten-free options are not marked

Pizzeria Lola

5557 Xerxes Ave S, Minneapolis, MN 55410, USA
Gluten Free IconAccommodating Gluten-Free
Korean BBQLunchDinnerPizzaDeliveryTake AwayOutdoor SeatingKid Friendly
This intimate spot shines for those seeking exceptional gluten-free options, featuring a house-made gluten-free crust that rivals traditional pizzas in both size and flavor. The wood-fired oven imparts a smoky depth, while the gorgeous dog-friendly patio offers a relaxed setting to savor every bite. The atmosphere remains inviting and comfortable, even on busy days, making it a memorable experience for anyone prioritizing gluten-free dining without compromise.

People are saying
View more
Jill H-F
Jill H-F
We loved our pizza and good service here! My husband said it was the best gluten-free pizza crust he’s ever had. Yummy Boise pizza with potatoes and gruyère cheese.

Menu
View menu

Martina

4312 Upton Ave S, Minneapolis, MN 55410, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayKid FriendlyRestaurant
This intimate restaurant stands out with its separate gluten-free menu offering many options, including freshly made gluten-free pasta that impresses even the most discerning diners. The knowledgeable staff ensures celiac-safe meals, creating a safe and enjoyable dining experience. The warm, South American-inspired atmosphere provides a lovely, calming backdrop that complements the thoughtful gluten-free offerings, making it a top choice for those seeking delicious and safe gluten-free cuisine.

People are saying
View more
Amanda J.
Amanda J.
Our entire dinner experience was excellent, but our favorite part of the meal was the potato cherros. They had a gluten-free menu as well, which was extremely helpful for me. We really enjoyed ourselves.

Menu
View menu

Rosalia

2811 W 43rd St, Minneapolis, MN 55410, USA
Gluten-free options
CocktailsLunchDinnerPizzaDeliveryTake AwayOutdoor SeatingKid Friendly
This spot shines for those seeking exceptional gluten-free pizza, boasting a crust that rivals traditional options in both texture and flavor. The spacious patio with an ice bar and fire pit creates a cozy ambiance perfect for savoring these standout gluten-free choices. With a trendy yet welcoming atmosphere and customizable toppings, it offers a delightful dining experience that caters thoughtfully to gluten-sensitive guests.

People are saying
View more
Paul Miller
Paul Miller
Absolutely delicious, and the gluten free options were great as well

Menu
View menu

Khâluna

4000 Lyndale Ave S, Minneapolis, MN 55409, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchTake AwayOutdoor Seating
Offering many gluten-free and vegan options, this stunning space with tropical decor and banana trees creates a Southeast Asian resort vibe that enhances the dining experience. The huge patio with heating and fans provides a comfortable setting for enjoying authentic dishes like the rich yellow curry and Laksa, making it an excellent choice for those seeking flavorful gluten-free cuisine in a vibrant atmosphere.

People are saying
View more
Andie C
Andie C
So so good! I celebrated my birthday here and had such a great experience. I’m gluten & dairy free and they were SO accommodating to my allergens and I felt super safe eating here - not to mention I could eat quite a few things off the menu which isn’t always the case. Our server was very knowledgeable and friendly and the restaurant itself is stunning. Highly recommend!

Menu
View menu
Dedicated gluten-free menu

Wise Acre Eatery

5401 Nicollet Ave, Minneapolis, MN 55419, USA
Gluten-free options
AmericanBrunchBreakfastDairy Free OptionsGrab & GoKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsBurgersCiderDessertsDinnerDeliveryGrocery Store
House-made gluten-free bread and a variety of gluten-free sweets like brownies and cookies make this eatery a standout for gluten-free diners. The farm-to-table dishes featuring fresh, locally sourced ingredients are served in a cozy, rustic atmosphere surrounded by lush greenery, with inviting patios that enhance the dining experience. This place offers a mindful, delicious option for those seeking quality gluten-free meals in a charming setting.

People are saying
View more
Taylor Moone
Taylor Moone
Chili with gluten free cornbread is heavenly. Being from the south, it’s hard to find good cornbread. Reminded me of my granny’s. Also, best gluten free brownie I have had in my life. I was full ages ago, but scarfed everything down. I will be back!

Menu
View menu

Brasa Premium Rotisserie- Southwest Minneapolis

814 W 46th St, Minneapolis, MN 55419, USA
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsBrunchDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsDessertsAmerican
This cozy spot stands out for its extensive gluten-free menu, offering nearly all dishes safe for those with gluten sensitivities. The juicy smothered chicken with yellow rice and black beans is a favorite among gluten-free diners, complemented by flavorful sides like roasted yams and creamed spinach. The chilled atmosphere with sidewalk seating creates a relaxed setting where guests can enjoy delicious, worry-free meals tailored to diverse dietary needs.

People are saying
View more
Cameron Clarke
Cameron Clarke
One of my favorite places. Lots of gluten free options. I just wish they had a cornbread gf option! Come early if you want to get the smothered chicken, sometimes they sell out.

Menu
View menu

Raag Progressive Indian Cuisine

3812 W 50th St, Minneapolis, MN 55410, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This upscale dining spot offers a carefully marked gluten-free menu, making it a standout choice for those with dietary restrictions. The warm, reimagined space with cozy outdoor seating creates an inviting atmosphere perfect for enjoying flavorful Indian fusion dishes. Guests appreciate the exceptional attention to allergens, allowing for a safe and delicious experience with options like shrimp moilee and lamb roganjosh. The elegant decor and calm vibe enhance the dining experience, making it a must-visit for gluten-free diners seeking both ambiance and taste.

People are saying
View more
Patrick Kennedy
Patrick Kennedy
This place rules. The flavors are great, plating is pretty, and the prices are decent. Allergens are carefully marked on the menu, so I was able to find dishes that were dairy-free and gluten-free so my partner and I could share. I've been here a few times and I like to order the shrimp moilee and the lamb roganjosh. I've only been at lunchtime and it's pretty quiet, but the service is great and the food comes out quick.

Menu
View menu

Naviya's Thai Kitchen

2812 W 43rd St, Minneapolis, MN 55410, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayOutdoor SeatingKid Friendly
This welcoming Thai kitchen is a haven for those seeking gluten-free dining with care and flavor. The menu clearly identifies gluten-free options, and nearly every dish can be adapted to be safe and delicious. The warm, family-like atmosphere makes every visit feel like a comforting home dinner, whether inside the charming decor or on the pleasant outdoor patio. Guests consistently enjoy fresh, beautifully prepared meals that honor dietary needs without sacrificing authentic Thai taste.

People are saying
View more
Natalie Dreblow
Natalie Dreblow
Delicious food!! I am gluten free and dairy free and had a wonderful meal! The server (Law H.) was welcoming and funny! We love this place!

Menu
View menu

The Hyderabad Indian Grill Nicollet Ave Minneapolis

6009 Nicollet Ave, Minneapolis, MN 55419, USA
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyRestaurantAsianIndianVegetarian
This eatery stands out for its naturally gluten-free curries and a menu rich with clearly labeled gluten-free options, making it a haven for those with dietary restrictions. The calm, post-rustic atmosphere creates a welcoming space to enjoy generous portions of flavorful, spicy dishes tailored to gluten-free needs. The thoughtful spice level system and kind service enhance the experience, ensuring every meal is both delicious and accommodating.

People are saying
View more
Dev
Dev
Food was fantastic. They offer vegetarian and gluten free options and the portions are generous. Also when you ask for it hot they make it really hot which I love. Will be ordering again

Menu
View menu

Broders' Pasta Bar

5000 Penn Ave S, Minneapolis, MN 55419, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This quaint restaurant offers a well-labeled selection of gluten-free options, ensuring guests with dietary needs feel accommodated and cared for. The cozy and romantic outdoor patio, surrounded by gorgeous flowers, creates an inviting atmosphere perfect for enjoying their fresh homemade pastas and standout dishes like pollo risotto and bolognese. The intimate setting and attentive service enhance the dining experience, making it a top choice for those seeking delicious gluten-free meals in a charming ambiance.

People are saying
View more
Amy Lauria
Amy Lauria
Great experience! They were packed on a Friday night, but the wait was part of the experience. Our server went above and beyond to help me with gluten free and dairy free options which I truly appreciate.

Menu
View menu

George and the Dragon

813 W 50th St, Minneapolis, MN 55419, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryTake AwayBarRestaurantKid Friendly
This cozy spot offers a warm, inviting vibe perfect for those seeking gluten-free dining. The menu features gluten-free ales and lagers alongside standout dishes like the Asian hangover pork, which is naturally gluten and dairy free with tender, melt-apart pork and a balanced sauce-to-rice ratio. Friendly, knowledgeable service ensures helpful guidance on gluten-free options and modifications, making it a great choice for gluten-free diners who appreciate flavorful, thoughtfully prepared meals in a charming, comfortable setting.

People are saying
View more
Gina Heim
Gina Heim
Such a great place! The food was amazing, the service was kind and helpful (I am gluten free and our waiter was super helpful), and I loved the design of the place. You can tell the owners love food and want the customers to love what they make! Unique flavors and great vibes!

Menu
View menu

Sparrow Cafe

5001 Penn Ave S, Minneapolis, MN 55419, USA
Gluten-free options
BreakfastLunchBakeryCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Outstanding gluten-free treats like peanut butter chocolate chip cookies and mixed berries muffins shine in a bright, airy, and low-key vibe that perfectly complements the cafe's cozy atmosphere. The outdoor seating surrounded by vibrant flowers and gorgeous murals creates a serene setting ideal for savoring these delicious gluten-free options alongside expertly crafted coffee.

People are saying
View more
Emerald Coleman
Emerald Coleman
They have gluten friendly options! From scones and cupcakes to cookies, they have plenty of options for gluten sensitive needs. The murals on the wall are gorgeous and well worth seeing in person, the baristas are friendly and helpful and, of course, the coffee is delicious. They have outdoor seating available for warmer days and a cute little patio with flowers right next door, making it the perfect place to sit in the early morning sunshine and sip on some coffee.

Menu
View menu

Book Club Restaurant

5411 Penn Ave S, Minneapolis, MN 55419, USA
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingKid Friendly
This quaint and cozy spot is a perfect brunch joint for those seeking gluten-free options clearly marked on the menu. The inviting outdoor patio and cool wall of windows create a relaxed atmosphere ideal for groups. Standout dishes like the half rosemary lemon chicken with mashed potatoes showcase the thoughtful gluten-free offerings, making it a go-to for those prioritizing dietary needs without sacrificing flavor.

People are saying
View more
Kathy Buff
Kathy Buff
Really liked the gluten free food

Menu
View menu

Cafe Ceres

5401 Penn Ave S, Minneapolis, MN 55419, USA
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor Seating
This neighborhood cafe is a perfect spot for gluten-free breakfast, featuring a gluten-free breakfast sandwich that delights with its satisfying flavors. The gluten-free banana tart stands out with its ripe, flavorful banana and a uniquely bitter crust that balances the sweetness. Coupled with a stylish, clean design and a welcoming ambiance reminiscent of West Coast coffee culture, it offers a comfortable setting for those seeking gluten-free options.

People are saying
View more
human
human
Ordered the gluten free banana tart. The banana was banana-ing. The crust: it's bitter flavor complemented the banana, but the texture was like chewing the crusted on dirt off the bottom of a boot. Otherwise it was good! Brown sugar molasses drink was decent.

Menu
View menu


Red Wagon Pizza Company

5416 Penn Ave S, Minneapolis, MN 55419, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerPizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Offering one of the best gluten-free crusts crafted in partnership with SIFT bakery, this lively pizza spot delivers a gluten-free pizza experience that rivals traditional options. The thin, crisp crust provides a satisfying texture without the usual cardboard-like feel, making it a standout choice for those seeking gluten-free dining. Complemented by a large, inviting patio and a vibrant atmosphere, it’s an ideal setting to enjoy creative, high-grade Italian ingredient combinations that elevate gluten-free pizzas beyond expectations.

People are saying
View more
Korrie Merley
Korrie Merley
Red Wagon never disappoints! We hadn't been since they expanded into the space next door, and our spot at a booth was perfectly family friendly. The pizza dough to entertain our 2-year-old was genius! The buffalo wings are some of the best in the Twin Cities, and while my first gluten-free pizza came out a tad burnt (those crusts are hard to cook), they graciously made me another and brought out a complimentary order of meatballs so I could eat with my family. All around, another wonderful experience at Red Wagon! Note that you now need a reservation, so book at least the day before you plan to go.

Menu
View menu

The Malt Shop

809 W 50th St, Minneapolis, MN 55419, USA
Gluten-free options
LunchDinnerAmericanBurgersDeliveryTake AwayKid FriendlyBread ItemsBarRestaurant
With a gluten-free bun available and a menu that clearly marks vegetarian and gluten-free options, this spot thoughtfully caters to diverse dietary needs. The pleasant atmosphere and generous portions enhance the dining experience, making it a welcoming choice for those seeking gluten-free meals without compromising on flavor or comfort.

People are saying
View more
James Ferrara
James Ferrara
Shake and food very good Yes I would tell a friend Thanks you For having glutenfree bun Did know they had a bar in back around corner waitress good service I live in st paul but lesser then 15 minutes from the malt shop Thanks you From Jim f

Menu
View menu

Jones Coffee - Fulton

5008 Xerxes Ave S, Minneapolis, MN 55410, USA
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarian
A bright, airy atmosphere filled with natural light sets the stage for a delightful gluten-free experience. Featuring seasonal gluten-free muffins sourced from Sift and creative drinks like oat milk lattes, this cafe offers a thoughtfully curated gluten-free menu that complements its immersive coffee roaster centerpiece, making it a welcoming spot for those seeking gluten-free options.

People are saying
View more
Brandis Turnbull
Brandis Turnbull
I had a delicious oat milk latte and seasonal gluten free muffin. Both were delightful.

Menu
View menu

Great Harvest Bread Co.

4310 Upton Ave S, Minneapolis, MN 55410, USA
Gluten-free options
BreakfastBakeryTake AwayBread Items
This bakery offers a notable selection of gluten-free breads, crafted with fresh, wholesome ingredients free from artificial additives. The small street-side courtyard with benches provides a charming setting to savor these healthier options. Their commitment to avoiding sugar-laden sweets and unwanted fillers ensures a clean, flavorful experience for those seeking gluten-free treats.

People are saying
View more
Cathy H
Cathy H
I love and hate this place. I love the bread, especially the gluten free bread. I live 30 mini away so it’s no small thing to make a trip here. Which I did today - New Years Eve. Tried to call yesterday but they’re closed Monday. Looked all over their website to make sure they’re open today. Nothing. Only “open Tuesday through Sunday”. I called. No voicemail saying they’re closed on NY Eve. So here I am sitting outside the shop having made the trek to find out they’re closed.

Menu
View menu

Tenant Restaurant

4300 Bryant Ave S, Minneapolis, MN 55409, USA
Gluten-free options
DinnerAmericanDeliveryTake Away
This intimate dining spot offers a cozy, home-like atmosphere that perfectly complements its thoughtfully crafted gluten-free options, including pasta and pastries indistinguishable from their traditional counterparts. The six-course surprise menu rotates weekly, ensuring a fresh and exciting experience for gluten-free diners, all enjoyed amid the warm ambiance enhanced by a vintage record player and a unique kitchen view.

People are saying
View more
Madeline Huss
Madeline Huss
I love going here every chance I get. My husband and I went here the day after getting married, and it was the perfect special occasion dinner. The food is really special and wonderful. I love the staff, and the setting is really comfortable. I am gluten free, and they always adequately accommodate me via Resy and when given notice.

Menu
View menu

Nautical Bowls

5013 Ewing Ave S, Minneapolis, MN 55410, USA
Gluten Free Icon100% Dedicated Gluten-Free
100% GFLunchBreakfastBrunchAllergen FriendlyDairy FreeVeganVegetarianTake AwayKid FriendlyDeliveryCasualGrab & Go

People are saying
View more
Lior Seidel
Lior Seidel

Menu
View menu
Dedicated gluten-free menu

Saint Genevieve

5003 Bryant Ave S, Minneapolis, MN 55419, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayFrenchOutdoor SeatingKid Friendly
This bistro offers a carefully curated selection of gluten-free options, with staff demonstrating a commendable level of caution for celiac disease upon request. The bright interior, featuring high ceilings and natural light, creates a welcoming atmosphere to enjoy refined French-inspired dishes like the steelhead trout with beurre blanc, which stands out as a delicious, safe choice for gluten-sensitive diners.

People are saying
View more
Ariane Laxo
Ariane Laxo
The steelhead trout was one of the best meals I've had in the Twin Cities this year. Absolutely delicious with the burre blanc, peas, and edamame. I also enjoyed the beet salad. My husband's steak was very tender. All in all, a solid meal (albeit a pricey one). Gluten free options are not labeled but the staff are able to identify what is / isn't safe. I told them I have celiac and the level of caution changed immediately.

Menu
View menu

Coalition Restaurant

3808 W 50th St, Minneapolis, MN 55410, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayKid FriendlyRestaurant
This intimate spot offers a warm, inviting atmosphere with a charming outdoor patio perfect for a relaxed dining experience. While there is no dedicated gluten-free menu, the knowledgeable staff and attentive chef ensure safe, cross-contamination-free gluten-free options, such as a specially prepared salmon dish, making it a thoughtful choice for gluten-sensitive guests.

People are saying
View more
Lauren Gustner
Lauren Gustner
No gluten free menu, but the staff was knowledgeable. They even double-checked with the chef to make sure my potatoes weren't made in a fryer. The chef made some separate for me to avoid cross contamination. Salmon was delishious!

Menu
View menu



Órale Mexican Eats

5447 Nicollet Ave, Minneapolis, MN 55419, USA
Gluten-free options
BreakfastLunchDinnerMexicanDeliveryTake AwayKid FriendlyBar
This veteran-owned eatery offers an amazing selection of gluten-free options, making it a standout choice for those with dietary restrictions. The authentic tacos, including birria and fish varieties, deliver unmatched flavors in a vibrant, plant-filled atmosphere with walls of windows and lively Mexican tunes, ensuring a delightful and safe dining experience for gluten-free guests.

People are saying
View more
Megan Gates
Megan Gates
Best authentic tacos in and near Minneapolis. My husband and I go weekly and order the same exact thing. Flavors are unmatched and the service is exceptional. Amazing for Gluten Free!

Menu
View menu

Broders' Cucina Italiana

2308 W 50th St, Minneapolis, MN 55410, USA
Gluten-free options
LunchDinnerItalianDeliveryTake AwayKid FriendlyBread Items
This charming spot offers a well-marked gluten-free menu that ensures diners with sensitivities can enjoy a full, delicious meal without compromise. The intimate, market-like atmosphere with limited seating creates a cozy setting where guests can savor authentic Italian flavors, including superb soups and Italian groceries, all thoughtfully prepared to accommodate gluten-free needs.

People are saying
View more
Abigail MacFarlane
Abigail MacFarlane
One of the best soups I had ever eaten! Friendly staff and charming space with great Italian groceries available. Well marked gluten free options. Will definitely keep coming back.

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining