Top 27 Gluten-Free Allergen-Friendly Spots Across Minneapolis

Bella Holt

The deserts are so good I definitely recommend

Angela Walczyk

The entire menu with the exception of one or two breakfast items, is GF!

Ben Borgert

TL;DR - Substantial drop in food quality and service. I can't imagine myself visiting this location again, and you shouldn't imagine yourself going here either. Pizza Luce has always been a place I could rely on for great food and service, but my most recent visit was incredibly disappointing. During my visit I got a Breggfast pizza to eat there, and Gluten Free Bruscetta to go; both were entirely disappointing. Pizza - I got the Breggfast pizza with their Buffa-Luce sauce... well, at least that's what I ordered. What I got was a pizza crust with some ingredients on it, but no sauce. When I mentioned it to the waiter, he told me it was there. I restated that in fact, no, it was not, and showed him the pizza, and he informed me that I was incorrect and it was there, and then just walked away without another word. So apparently as far as this waiter was concerned, I'm blind and have no taste buds. Gluten Free Bruscetta - Oh, I'm sorry, did I say Bruscetta, I meant the cheapest, most terrible gluten free hamburger buns you can find. Pizza Luce's GF Bruscetta used to be, hands down, the best around. I believe they got the bread from a local bakery and perhaps they aren't around any longer, but if you can't find a good alternative, then just don't have any. If I had to guess, they just use Schar hamburger buns, though that feels like an insult to Shar. These were terrible; they tasted like cardboard and were soggy. Pizza Luce was always a safe bet when I was in the area, for both Pizza and gluten free items, but this visit was a joke, and an expensive one at that.

Justine Stell

My favorite place to bring my vegan and gluten free friends. They adore the food and I love seeing them happy. Such a vibey place.

Keith V

This hole in the wall is an amazing find. The entire menu is gluten-free. They offer several DF dishes as well. You order as the counter, and then they bring it to your table. The service is really good and they provide carafe of water for the table. They are spot on with refills. The only down side is the parking. It's all on street. There is patio and indoor seating. It's rare to find a restaurant that has more than one dish my wife can have with her dietary restrictions. Brim has several. It was great seeing her gitty looking at a menu.

Melina Lee

They make the best gluten free and vegan breads. The cinnamon rolls are amazing and should definitely be eaten as soon as you can while it’s still warm

Pamela McCurdy

Always the best food. Very large place with a beautiful patio. It is one of my favorite places to go. Everything is always good. Only took a photo of my item last night which was the shroom burger. Beautiful baguette and tasty cheeses to make it the perfect burger. Friends had a poke bowl, Salad and another burger. My friend needed Gluten Free and they were helpful. At the bar they also have THC drinks 🍹 One of my favorite places to get wings. Also one of my favorite appetizers is the Ahi Tuna Crisp. Servers will help you makes choices if you have not been here. Friendly staff! This is a great option in the North Loop.

Frank and Samantha White

This place is incredible, I wouldn’t even believe it wasn’t 100% gluten free if I didn’t know it already. The eggplant tostada was absolutely incredible! Everything here was perfect.

Alysha Hoopman

Celiac friendly

Chad Stutelberg

Food is always great and service is fantastic. We had vegan, vegetarian, gluten free and dairy free people in our group and the waitress knew all of the dishes and ingredients and was able to create plates that worked for everyone.

Michelle Nasvik

Chimborazo continues to be one of my favorite go to restaurants in the cities! Their food is delicious, with unique flavors and just phenomenal Ecuadorian cuisine. I dream about the mahi mahi encocado and ceviche 🤤 I especially appreciate that they have so many options for someone who is gluten free and lots of good pescatarian options too! Their service is always fast and they’re always incredibly kind! Highly recommend.

Jessica McWilliams

Delicious all gluten and dairy free food. Fun environment. Went with four friends. We each ordered something from plant and game section with one of us ordering from the shareable section and we left satisfied. If you’re looking for standard American huge portions, not your place. If you’re looking for a place to try unique dishes and shareable with someone then yes!

Ban Banabhuidseach

Food is fantastic. Gluten Free options available (French Fries for the WIN). Wait staff is wonderful.

Henry Stern

Had a supreme experience at Brasa. Jacob took excellent care of us, including with my food allergies. Labelled on their paper allergen menu are major allergens, gluten, garlic/onion/nightshades/cilantro, and even GMO-free. With my egg and nut allergy, I had the vegetarian curry bowl (which is vegan, in fact) as well as rice and beans. Delicious! And on a quiet Monday, it only took about ten minutes to get the food. Lovely outdoor patio and quick service are a wonderful combination! And we're still raving about how great host Jacob is. Will be back!

Liz Palo

Celiac!

Jennifer Horning

Man, SO good! I'm dairy and gluten free. Haven't had a burger and fries this good in... .dunno, a loooong time. Highly recommend!

lynn b

This was my first visit to Capitol Grille and it was amazing! My friends and I went to celebrate my birthday and everything was great! Our server was super friendly and knowledgeable, answered all of our questions and let us know what was the gluten-free options for my friend who is gluten free. All of the food was super delicious and cooked to perfection, I would definitely recommend a trip to Capital Grille for a night out or to celebrate.

Nora Bengtson

The servers were knowledge and incredibly helpful. Most of the menu can be made gluten free!

LaShay Oglesby

Gluten Free pizza fixed my way always a win☺️

Cora Brown

We love Red Cow! Excellent food and atmosphere. Tons of gluten free options.

Dustin Gray

Awesome ice cream joint, they have vegan gluten free nut free delicious bomb coconut flake ice cream! Also vegan black caramel! Always a delight!

Scott Miller

Good food & lots of GF options available. My wife is celiac. Very casual atmosphere, not fancy at all. Short wait on a Saturday night.

Charley Alden

Such a great place to safely eat gluten free 😋

Emily S.

Delicious Japanese food. Plenty of gown free options that are celiac safe.

Kayla Hollatz

What a unique date night spot! We had never experienced fondue before, so it helped that our server Courtney was so friendly and knowledgeable. Since I eat gluten-free and dairy-free, I thought I'd have to forgo half of the meal, but The Melting Pot came through with vegan cheese, GF dippers, and vegan chocolate. My husband loved the vegan cheese even more than his real cheese dip, which is saying something! It's rare to find a restaurant that goes above and beyond to meet your dietary needs. The only reason for the four star is because the environment was really loud and overstimulating. We were seated next to the kitchen, so that contributed to some of it, but the couple booths have tabletops that are so small that you can barely fit all of the dippers and dishes and beyond. The food was great, but the atmosphere was a bit chaotic. If you want to go for the experience and food, it's amazing, but if you want to have an in-depth chat or cozy evening, this might not be the fit.

Lior Seidel

Lior Seidel