Top 50 Gluten-Free Asian Dining Spots Across Minnesota

M Pawlowski

Good, service, and atmosphere are all excellent here. The live tropical plants make the seating area feel very vibrant. Our server was very friendly and professional. He assured us that our dishes were gluten free. We got grilled pork and beef rendang and both were extremely good

Scott Brown

Definitely some of the best pho I’ve had in Minneapolis. I ordered the chicken pho last time and it was phenomenal. Their broth is top tier. It can be hard to communicate needing a fork for us chopstick-challenged people, especially if it’s busy, but eventually you will get one. The food comes out pretty fast though! Weekends can be super busy, but it’s mellow during the week at lunch time. Another perk is it’s not very expensive, which is really nice. And MOST of their pho is gluten free, which is a need for me. 😊

Jerry Cornelius

Excellent food and service with a very nice atmosphere! Lots of good gluten options!

Ana Stevens

First time at Billy’s and we definitely enjoyed ourselves! Food was very good but it’s pretty spendy. The experience is lacking for me. With price that high I kinda expected the experience would match the price point. It’s loud and tables are pretty snug. I am gluten free and would recommend the NOLO sushi roll. Staff were very friendly and accommodating! Overall we had a good time and would eat here again! Dress- all over the place. I thought it was fancy but I felt over dressed.

DM B

I’m celiac and finding safe places to eat when I travel is hard. This place was amazing. At first I was skeptical but the young man that was my waiter was knowledgeable and the items are marked on the menu. Food was outstanding! His service was great. He was very kind and attentive.

Brenda Wright

Amazing food! I'm gluten free and they took necessary precautions for me. Best fried rice I've ever had. Owners son has food allergies, so he knows! Will definitely go back again!

Anna Drechsel

Gluten free / celiac safe options. Food is amazing.

Kerrissa Keymer

Yummy, unusual pizzas, all available gluten-free. 😋 Great mocktails and real cocktails. Secret door is in the alley to get into the speakeasy. Super hip. Super cool. Fab vibes. 👌

Jesse Brooks

Thryn Arnav

Literally such a gift! Are you a person with celiacs desperately in search of gochujang and fried Korean food? This is the place you want to be! Seats fill up fast tho so get there early if you can

Abigael Ensor

Very GLUTEN-FREE/ DAIRY-FREE friendly! I visited September 7th after work and enjoyed the happy hour menu. Everything was as beautiful as it was scrumptious! I had sushi and the fried chicken and hot sake. I also ordered 1 serving of Uni. It was the perfect after-work treat! I highly recommend this gem. The server/bartender was very knowledgeable about the menu and a cheery, helpful attitude. I will 100% be back as often as I can. Nice portions, delicious sushi!

Anna Smith

Erika was wonderful, the food is always excellent. And we so appreciate that there is celiac safe gluten free food available!!

Allison Hackenmiller

I can’t stop talking about this place! The service was great and fast (our server provided really good suggestions!), the cocktails were so well-balanced, and the food was delicious! I almost went back the next day for the noodles and brussels. We also had the tofu satay, which was wonderfully crispy, and the pad thai, which they will make if you beg, but I’m with the server that the other food was so good and you can get that anywhere. Best news: so much was gluten-free! Would go back right now if I could.

Nick Sampson

Food was great and servics was good. They forgot one of our tables dishes. But came back and checked on us enough that it was caught. I am gluten free ( celiac ) and they had plenty of options.

Aidan

Unassuming at first this place is a hidden gem, family run and delicious this place has great food with tons of gluten free options as well. The menu is enormous.

Kristen Tangen

I've eaten here twice while traveling in the twin cities. Our food was excellent both times, with generous portions. Many gluten-free and vegetarian options. Bonus feature is the free parking ramp next door.

Valerie Kammer

Dev

Food was fantastic. They offer vegetarian and gluten free options and the portions are generous. Also when you ask for it hot they make it really hot which I love. Will be ordering again

K Jin

Ordered the Gluten-Free Orange Chicken. Extremely disappointed. Not only did it not look like the picture, there was also no flavor whatsoever, let alone flavor of any orange or citrus. It also lacked any oranges in the dish. It was also very soupy. The fried rice was also overly greasy. Attempted to add soy sauce and while that made it edible it was still disappointing. Definitely will not be ordering this again and unsure if I will order from this restaurant again. Interestingly, I almost ordered multiple dishes but I decided to try just one to see how that went and I'm glad that I did not waste more than the 25.00 that I did.

T Bly

We ordered takeout from Coconut Thai this weekend, and my only disappointment is that I didn't know about this place sooner. Thai food is far and away my favorite, but it can be hard to find places with gluten free options that don't involve removing much of the flavor and/or texture of the original (non-gluten free) dish. Coconut Thai makes most of their dishes gluten-free BY DEFAULT - several more are gf upon request - which is remarkable and deeply appreciated. We got the red curry with chicken, the pad see yew (also with chicken), and the pineapple curry (again with chicken - I know, we need to branch out), and they were all superb. I echo what everyone else has said about it being reminiscent of Supatra, but with the addition of dozens of gluten-free menu options. It's like the Supatra of my dreams! Can't wait to continue working my way down the menu very soon, as I plan to try just about everything.

Bethany Sagsveen

Something for everyone! Vegetarian, vegan, heaps of gluten-free options and a solid chicken and shrimp too. Tastey flavors in a Midwest hot scale. Definitely safe for your Aunt Janine. Open late after the game too!

E. Colvin

Gluten Free and Vegetarian options galore! Menu is extensive. Food is consistently good. Online ordering is nice and easy through their website, and they make pickup easy. Interior is comfortable and a great place if you decide to dine-in. Absolute must try Thai restaurant.

Emily S.

Delicious Japanese food. Plenty of gown free options that are celiac safe.

Nic

This is probably the best Hu Hot I've visited and I make a point of going whenever I'm in Rochester. The staff is educated on how to cater to those with food allergies, celiac, and gluten sensitivity. The service is great and the buffet line is well kept!

Sarah Thomas

Flavorful Gluten-free options. Friendly staff! Great food! 😊

Andy Thomson

Great food, especially with Gluten and other allergy-friendly restrictions. Super flavorful and great variety. I miss the deep fried kimchi from the Mpls location, but love this spot.

Anna Fenty

This food is great and we love that they post the allergens on the menu. Gluten free Chinese food is hard to find and harder to trust. We feel safe eating here (and feel good the next day)! Plus it is delicious and ready fast.

Brad Kilian

Gluten sensitive beware-I hate to leave a poor review for a local business. but this is a public service announcement for the gluten intolerant. When I saw on their home page that they could do gluten free preparation of most entrees, I was excited to try as I had avoided asian food for years due to my sensitivity. Unfortunately, after eating there, I had all the symptoms consistent with exposure. Maybe it was the soy sauce they used or cross contamination. In any case, not worth 3 days of recovery.

David Nauer

Gluten free options

Kate Meyer

The food here is fantastic, and I love it even more knowing how much of it can be made gluten free! The fun cocktails are always so good, and give me a chance to try something new. The service is always great, and the staff is very friendly.

Denise King

It's just a great experience every time I go in. The service is impeccable, and the bowls are scrumptious. Great for gluten-free diets. I highly recommend.

Roving Ginger

Fair prices, fast and polite service, delicious food. Gluten free options were plentiful and clearly marked on the menu.

Patrice Tresser

First time eating at Urban Wok. The food was fresh, perfectly seasoned, and delicious. It has a lot of gluten free options that made ordering a healthy delight.

McKinsey Hurd

As a newly gluten free person, I was devastated there weren’t many places I could go to get fried rice. The spicy chicken and fried rice was amazing. (Wasn’t spicy though) So was the dessert. I appreciate the gluten free labels and also the gluten free soy sauce. I will order again!

Moriah

Love this place! Gluten free options are good too. If you go on a busy night sit at the bar. The servers are great 🙌🏼

Paul McLagan

Indian Masala is a hidden gem and definitely has a dive aesthetic which I think is charming. Probably my favorite Indian Restaurant in the Twin Cities area right now since the food is so flavorful. I love the buffet which accommodates people that are vegetarian/vegan and/or need to be gluten free. The Butter Chicken and Chicken Biryani are my favorites.

Thea Spranger

We absolutely love Drunken Noodle. Every menu item we have ordered over multiple visits is fresh, delicious, and prepared so quickly. There are many gluten-friendly options, too. And the staff are so friendly and helpful! We will keep coming back again and again.

Heather Kizer

This was our first time here. The staff was very knowledgeable and accommodating about my gluten allergy. Majority of the menu is / can be gluten free - except all of the sides, the bread ( banh me sandwiches) bakery items, and one of the sauces, I think. We had bowls. You pick your base of lettuce, rice or noodles ( gf). You can leave out, or add ingredients as desired. I had the Korean beef bulgogi bowl. With the Thai peanut dressing... Omg so flavorful. My daughter had the shrimp bowl, with Vietnamese fish sauce, and said it was amazing. ( sauces come on the side). They have a variety of teas, coffee, and some bottled drinks like soda, ramune, etc. My daughter got a boba tea and said it was delicious. I had a old brew coffee (t was fine, but nothing extraordinary). They have us a buzzer/pager and our food was ready in less than 15 minutes. We would definitely eat here again. The pastries and croissants looked amazing, but we didn't get any. We were so full after lunch. We both took leftovers home.

Sandra Singh

Delicious with great service at an affordable price, can't be beat! Thanks for taking care of our gluten free needs and the wonderful dinner.

Tami Groth

I love this place! Great gluten free options.

Cody Luby

Late Sunday afternoon was slow inside with lots of takeout orders and yet our server helped everyone quickly and efficiently and got the orders right! The food was amazing and fresh. Good amount of Gluten Free options on the Menu clearly marked. So much food for a great price has us leaving with leftovers and full stomach! As for food the Pho had me in love!

Bethany Lass

Nice place to get Gluten & Dairy Free options & it was delicious!

kenisha Fearon

When the chef makes the worst menu change they could ever make. I absolutely looooooved the red snapper. Every birthday, anniversary, and just becauses, that red snapper was my happy place. I go only for that menu item. Only to be told today that the fish is not only now fileted but also drenched in dairy and gluten, two things that I cannot eat. Le sigh. It was lovely knowing you Lat14. I'm sooo disappointed 😞

Kimberly Fisher

Mary M.

Lots of great gluten free options! One of the only places to get good gluten free sushi around the Twin Cities. Gluten free soy sauce comes out in it's own bowl

Celia C

Delicious vege and chicken fried rice, skewers, peaberry tea. Able to get gluten free options. Awesome!

Julia Summers

Shirl Nicholas

Joanne Barber

Cindy Baron

We go here at least once a month. My kids have Celiac and they are so good about wiping things down, changing gloves and double checking that things are gluten free. We really appreciate the effort they take to keep them safe!