Top 34 Gluten-Free Spots Across Groton

565 CT-12 Unit A, Groton, CT 06340, USA
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This unassuming spot is a gluten-free haven with a dedicated separate fryer ensuring safe preparation. The clean interior and friendly, informative staff create a welcoming atmosphere for those seeking authentic gluten-free Chinese takeout.

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Ben North
Ben North
Great take out dumpling place! Many gluten free dumplings too! Try their pork bao buns!

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Dedicated gluten-free menu

5 Water St, Mystic, CT 06355, USA
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DeliveryKid FriendlyTake AwayOutdoor SeatingBreakfast
This spot offers a vibrant atmosphere, stunning treats, and quick service, making it a must-visit for dessert lovers.

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keshia booker
keshia booker
I adored everything about this place. I arrived around 9:45am and there was a bit of a line in total I waited about 25 minutes to get inside. It is helpful to look at the menus while in line and know what you want once inside the bake shop. I had the strawberry rhubarb croissant a French toast flavored ice coffee and a macaroon and ginger and molasses cookie to go. The croissant and coffee were delicious and flavorful and were perfect for my walk around town. The inside of the establishment is clean and well decorated the staff are extremely friendly and pack everything beautifully. Later in the day I had my cookies and they were flavorful the ginger and molasses was listed as gluten friendly. This is a must try place if in mystic. I wanted to see the rooftop but it was closed for a private event.

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3175 Gold Star Hwy, Mystic, CT 06355, USA
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Step into a charming 70s-style diner with cozy indoor seating and a covered deck offering over 12 outdoor seats. The friendly, knowledgeable staff ensure a welcoming atmosphere, especially for those seeking gluten-free accommodations and a self-serve coffee station enhances the classic, homey vibe.

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TJ McGuckin
TJ McGuckin
Food and service were fantastic. I got the breakfast burrito and added a hasbrown inside of it. The thing was massive and very good. All wait staff was very nice. Coffee was great too. Classic old school diner look and feel. Glad to see they have multiple Gluten Free options + sourdough bread too.

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56 W Main St, Mystic, CT 06355, USA
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Set in a quaint building with open windows overlooking historic downtown, this spot offers a fun, cool atmosphere that complements its legendary status. The friendly staff and inviting ambiance make it a must-visit for gluten-free diners seeking a memorable experience.

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John Carper
John Carper
Great gluten-free crust. Small size only. We did takeout and it couldn't have been easier.

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24 W Main St, Mystic, CT 06355, USA
Gluten Free IconCeliac friendly
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This Italian eatery offers a warm, inviting atmosphere ideal for those seeking gluten-free dining. The educated waitstaff ensure safe celiac meals, while the variety of homemade gluten-free pasta delights guests. Excellent service complements the fine Italian dining experience.

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TJ McGuckin
TJ McGuckin
Food is always good with a great drink selection of wine and cocktails. Shout out to our server Trevor who was very personable and knowledgeable. He customized a bourbon drink for me that was VERY good. Their in house Gluten Free pasta is highly enjoyed too. We will be back again soon.

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5 Water St, Mystic, CT 06355, USA
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This charming spot offers a clean, inviting atmosphere with friendly, attentive staff dedicated to gluten-free needs. Its gluten-free options are thoughtfully crafted, making it a perfect choice for those seeking delicious gluten-free treats in a welcoming setting.

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Colleen Read
Colleen Read
Best gluten free donut ever!!

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117 Pearl St, Noank, CT 06340, USA
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Perched right on the water, this spot offers plentiful outdoor seating with stunning waterfront views, creating a charming and cozy atmosphere filled with classic New England beach vibes. The fun, family-friendly ambiance makes it ideal for a relaxed gluten-free dining experience.

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Eldon Walker
Eldon Walker

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12 Water St, Mystic, Connecticut, United States
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This spot offers a pleasant atmosphere with attentive service that ensures a gluten-free dining experience is safe and enjoyable. The staff's care and knowledge make it easy to navigate gluten-free options, creating a welcoming setting for those with dietary needs.

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Karen Johnson
Karen Johnson

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214 CT-12, Groton, Connecticut, United States
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This casual spot features a homey, relaxing atmosphere with a beautifully remodeled interior, making it a welcoming place for gluten-free diners. It offers a wide variety of fresh, gluten-free options, ensuring a versatile and satisfying experience for those with dietary needs.

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Sharon Lee
Sharon Lee

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156 Kings Hwy, Groton, CT 06340, USA
Gluten Free IconCeliac friendly
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This cozy spot features authentic Indian decor and a family-friendly atmosphere, creating a warm, relaxing vibe ideal for those seeking gluten-free dining. The staff is kind and accommodating, ensuring a safe and enjoyable experience with special consideration for gluten-free options.

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Sophie F
Sophie F
I have had both good & bad experiences here. Some things are definitely GF but the menu isn't marked & language barriers make communication difficult. Love the food but risky for people with allergies.

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32 W Main St, Mystic, CT 06355, USA
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This spot offers a relaxed, coastal vibe with a quiet dining area enhancing its laid-back atmosphere. The staff is notably friendly and accommodating for those with Celiac disorder, making it a considerate choice for gluten-free diners seeking a casual date night setting.

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EMTPMissy ems
EMTPMissy ems
Wonderful dinner at Chapter 1. We almost did not get to go because the Open Table app said we were wait listed. Our group went from 6 to 4, so checked the app and we were able to get a table at 5:30. When we arrived at 5:15, the place only had people in the bar. It did not get "busy" until we were leaving. The manager was amazing and said ALWAYS call the restaurant if you can't get a time, there may be a chance they may be able to accommodate. Scallop Risotto was made gluten free and a 10/10. Roasted Cod was made gluten and dairy free and 10/10. Fish and Chips 10/10 * and they use* REAL* onions in the onion rings . Chapter 1 Bolognese was the only bust as no meat was seen and was lacking flavor. The chocolate dessert and cheese cake were 10/10, cocktails were great. Miranda and all other staff we interacted with were amazing. They appear to only have high top tables, so it was a little challenging for an elderly parent.

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505 Long Hill Rd, Groton, Connecticut, United States
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This cozy spot offers a wood-fired oven ambiance with attentive service that caters thoughtfully to gluten-free needs. The staff's dedication to accommodating food sensitivities creates a welcoming environment for those seeking top-notch gluten-free options in a casual, family-friendly setting.

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Tyler Renshaw
Tyler Renshaw
Little small business wood fired pizza. Honestly, I've had Modern Apizza in New Haven, which is rated #1 in the country, and The Rolling Tomato blows them out of the water. The gluten-free option is also top-notch. Give them a try!!

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10 Water St, Mystic, CT 06355, USA
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An early morning hotspot, loved for unbeatable breakfasts, flawless service, and unique specials that pack a flavor punch.

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Adam Holzman
Adam Holzman
The food was so good we went back the next morning. My son said they have the best gluten free French toast he's ever had. The maple chorizo skillet and Cinnamon bun pancakes are both amazing. Late edit: Earlier before we got food we mentioned to the chef my son loves his French toast and that we came back for it even though we're from out of town. Right before we left the chef came over and gave us some of the bread they use for their French toast so we could make it at home. If I could give above 5 stars I would.

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32 Water St, Mystic, Connecticut, United States
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Set in a historic 1700s house, this place offers a cozy tavern atmosphere and an upscale dining room with stunning harbor views. The relaxed New England style and friendly, attentive service create a welcoming setting ideal for those seeking a gluten-free friendly environment.

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Lori Blackburn
Lori Blackburn

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12 Water St, Mystic, Connecticut, United States
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This tavern features a cozy, urban chic atmosphere with a lively vibe enhanced by energetic music and multiple sports TVs. Guests appreciate the heated, dog-friendly outdoor patio and friendly, knowledgeable service, making it ideal for a casual, relaxed night out with gluten-free options available.

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Aaron Williams
Aaron Williams

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33 Fort Hill Rd, Groton, Connecticut, United States
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This family-run spot offers a unique vibe with a dedicated gluten-free pizza option praised as the best in the area. The welcoming atmosphere and flavorful experience make it a standout destination for those seeking gluten-free dining.

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Rebekah Brower
Rebekah Brower

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13 Water St, Mystic, CT 06355, USA
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Stunning restaurant with a beautiful treehouse area and great gluten-free options in a lovely atmosphere.

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Corliss Miller
Corliss Miller

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764 Long Hill Rd, Groton, Connecticut, United States
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This spot offers a thoughtful ambiance with attentive service that complements its great selection for gluten free diners. The setting invites guests to enjoy a meal with confidence, making it a top choice for gluten and soy free dining experiences.

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Darlene Lovely
Darlene Lovely

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258 CT-12, Groton, Connecticut, United States
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Despite challenges in food consistency, this eatery offers an exceptionally clean environment and attentive staff dedicated to safe gluten-free preparation. The management's commitment to cross-contamination prevention ensures a welcoming experience for those with celiac disease.

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Adam Blanton
Adam Blanton

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943 Poquonnock Rd, Groton, CT 06340, USA
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Elizabeth Mullins
Elizabeth Mullins

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15 Riverview Ave, Noank, Connecticut, United States
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Nestled on the waterfront, this spot offers gorgeous harbor views and dockside seating that create a relaxed maritime atmosphere. The classic coastal New England vibe and cozy setting, enhanced by whimsical decor and twinkling lights, make it ideal for a gluten-free dining experience with attentive, accommodating service.

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Erik Babin
Erik Babin

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21 W Main St, Mystic, Connecticut, United States
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Jennifer Gonzalez
Jennifer Gonzalez

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314 CT-12, Groton, Connecticut, United States
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Douglas Murray
Douglas Murray

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225 Leonard Dr, Groton, CT 06340, USA
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Nestled at a quiet dead-end, this brewery boasts a sleek, industrial-chic atmosphere with a cozy taproom perfect for enjoying gluten-free options. The inviting setting and nearby charcuterie boards create a welcoming experience for gluten-free guests.

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Diana Middleton
Diana Middleton

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108 North St, Groton, Connecticut, United States
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A cozy spot in a small town with a welcoming vibe, perfect for a satisfying pit stop while traveling along the i-95 corridor.

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Billie Shingleton
Billie Shingleton

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1309 Gold Star Hwy, Groton, CT 06355, USA
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Carlos Buchanan
Carlos Buchanan

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54 W Main St, Mystic, Connecticut, United States
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Perfect for a cozy date night, this chill spot has an amazing vibe and a team that fosters a great sense of community.

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Allyson Gilbert
Allyson Gilbert

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986 Poquonnock Rd, Groton, Connecticut, United States
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Evelyn Spencer
Evelyn Spencer

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118 Fort Hill Rd, Groton, Connecticut, United States
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Erin Stamper
Erin Stamper

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959 Poquonnock Rd, Groton, Connecticut, United States
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This cozy spot offers a warm, home-cooked vibe with attentive staff who prioritize safety for gluten-free diners. The caring service ensures a safe and welcoming atmosphere for those with celiac conditions, making it a cherished hidden gem for gluten-free meals.

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Jeffrey Davis
Jeffrey Davis

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171 Bridge St, Groton, Connecticut, United States
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Step into a charming 1950's style train-car diner with a cozy, inviting vibe. The friendly, personable staff enhance the experience, making it a welcoming spot for those seeking a gluten-free friendly atmosphere with attentive service and a nostalgic setting.

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Kenneth Kester
Kenneth Kester

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43 Main St, Groton, Connecticut, United States
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Experience a charming blend of nostalgic vibes and an upgraded menu featuring creative dishes that are both delicious and refreshing.

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Robert Mason
Robert Mason

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220 CT-12, Groton, Connecticut, United States
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Gail Bunting
Gail Bunting

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7 Water St, Mystic, CT 06355, USA
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Enjoy live music on Sunday nights and pup-friendly outdoor seating at this popular hotspot.

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Frank Coleman
Frank Coleman

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