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The 34 Best Gluten-Free Spots in Groton

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Sift Bake Shop Mystic

Sift Bake Shop Mystic

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Accommodating

5 Water St, Mystic, CT 06355, USA

BreakfastGF OptionsBakeryKid FriendlyOutdoor SeatingTake AwayDessertsDelivery
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keshia booker

I adored everything about this place. I arrived around 9:45am and there was a bit of a line in total I waited about 25 minutes to get inside. It is helpful to look at the menus while in line and know what you want once inside the bake shop. I had the strawberry rhubarb croissant a French toast flavored ice coffee and a macaroon and ginger and molasses cookie to go. The croissant and coffee were delicious and flavorful and were perfect for my walk around town. The inside of the establishment is clean and well decorated the staff are extremely friendly and pack everything beautifully. Later in the day I had my cookies and they were flavorful the ginger and molasses was listed as gluten friendly. This is a must try place if in mystic. I wanted to see the rooftop but it was closed for a private event.

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02
Somewhere In Time

Somewhere In Time

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Accommodating

3175 Gold Star Hwy, Mystic, CT 06355, USA

BreakfastGF OptionsBrunchKid FriendlyLunchOutdoor SeatingTake AwayBread ItemsCafeDeliveryPet FriendlyRestaurant
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TJ McGuckin

Food and service were fantastic. I got the breakfast burrito and added a hasbrown inside of it. The thing was massive and very good. All wait staff was very nice. Coffee was great too. Classic old school diner look and feel. Glad to see they have multiple Gluten Free options + sourdough bread too.

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03
Young Buns Doughnuts

Young Buns Doughnuts

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Accommodating

46 W Main St, Mystic, CT 06355, USA

BreakfastDeliveryTake Away
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04
Mystic Pizza

Mystic Pizza

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Accommodating

56 W Main St, Mystic, CT 06355, USA

LunchDinnerOpen LatePizzaDeliveryTake AwayKid Friendly
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John Carper

Great gluten-free crust. Small size only. We did takeout and it couldn't have been easier.

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05
Gold Dumpling

Gold Dumpling

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Celiac friendly

565 CT-12 Ste. A, Groton, CT 06340, USA

LunchDinnerBrunchDeliveryTake AwayKid FriendlyRestaurantDedicated GF FryerCeliac Friendly
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Ben North

Great take out dumpling place! Many gluten free dumplings too! Try their pork bao buns!

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