Top 47 Gluten-Free Spots Across Stonington

to the drawbridge, 24 E Main St, Mystic, CT 06355, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This spacious eatery features high ceilings and vibrant decor, creating a fun and inviting vibe. Known for its welcoming atmosphere and friendly, knowledgeable staff, it offers a clean, comfortable setting ideal for those seeking excellent gluten-free options.

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Parent LH
Parent LH
Son recently became gluten free and was looking for restaurant in the area that had some choices. We had BLT's and sweet potato fries. They were fantastic and would never know bread was GF. Fantastic customer service! Inside seating was very clean with a welcoming atmosphere. Will definitely come again when back in this area!

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14 Holmes St, Mystic, CT 06355, USA
Gluten Free IconAccommodating Gluten-Free
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Set in a cool old building, this lively spot offers a warm, inviting atmosphere with thoughtful design and live guitar instrumentals. Its beautiful ambiance and accommodating service make it a standout choice for those seeking gluten-free dining experiences.

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Bridget H.
Bridget H.
We had a great meal at the Engine Room. It was a low key Sunday evening for us. I loved my burger and the gluten free (gf) bun was great. My partner got the fish and chips and said they were delicious too.

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8 Coogan Blvd, Mystic, CT 06355, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This charming Mexican eatery offers a darling atmosphere with a modern yet inviting vibe. The staff is very knowledgeable about celiac disease, providing exceptional accommodations for gluten allergies and ensuring a safe, comfortable dining experience.

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Stephanie Amoroso
Stephanie Amoroso
Rio Salado has great food and much of it is gluten free. The chips are made in a dedicated fryer. My daughter has celiac and traveling is always stressful but not this time!

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1 Holmes St, Mystic, CT 06355, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
Perched on the water with spectacular views of the Mystic River and drawbridge, this restaurant offers an intimate, romantic atmosphere enhanced by beautifully landscaped gardens and bright interiors. The gluten-free menu mirrors main courses with dedicated sides, and the staff is knowledgeable and accommodating to dietary needs.

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Rosemary Desousa-Lopes
Rosemary Desousa-Lopes
The oysters were so delicious and fresh. Gluten free scallops were flavorful. Lobster ravioli was amazing. We had a beautiful table overlooking the water.

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Dedicated gluten-free menu

247 Greenmanville Ave, Mystic, CT 06355, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This inviting Italian spot offers a warm, nostalgic ambiance with carefully chosen decor and lively music, creating a fantastic atmosphere for those seeking gluten-free dining. The staff is friendly and allergy-aware, ensuring a safe and welcoming environment for gluten-sensitive guests.

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Leslie Burby
Leslie Burby
We travel over an hour and a half (one way) to eat here. I’m Italian and GF and this food is amazing! My daughters are GF too and we all love this place! We have tried the entire menu and love everything. The chicken parm is the best I’ve ever had, you can’t even tell it’s GF and my daughters love the chicken Alfredo. The marinara sauce is so fresh you can’t even tell taste it. The staff is always excellent too. Parking lot is across the street from the Olde Mistick shops and Mystic Aquarium near the highway.

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22 Bayview Ave #1A, Stonington, CT 06378, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryTake AwayBreakfastCafeBakery
This intimate bakery offers a warm, welcoming atmosphere with cozy seating perfect for savoring coffee. Known for its outstanding gluten-free options, all baked in-house, it provides a safe and delightful experience for those seeking quality gluten-free treats.

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Kira DeSimone
Kira DeSimone
Congratulations! Your search for your wedding cake/dessert vendor has come to an end. The Zest team is incredible to work with. We were navigating some dietary restrictions (Gluten Free, Dairy Free, etc.), and Gabriella was incredibly patient answering all of our questions. Their communication was top notch. The on-the-go tasting still involved a conversation with Gabriella at their shop, and it was informative without feeling pressured or sales-pitchy. It was a fun experience that allowed me and my husband to have a fun little picnic and taste all the yummy items. The options available for cakes and desserts is truly incredible. There's something for every taste preference. Some highlights: The gluten free chocolate cake was incredible. The regular chocolate was also ROCKIN' with the chocolate mousse. The red velvet was moist and the cream cheese filling had a great zing to it. The chocolate sea salt caramel tarts were a major crowd pleaser (one guest said they could die happy because they had eaten it, and it was the best thing they've ever tasted). The s'mores cookies are so unique, and the mini whoopie pies are such a fun whimsical treat. The chocolate covered strawberries also received five star reviews across the board. Beyond taste, the team brought our vision for the cake to life. They nailed the Lambeth design from our inspo pics! Delivery was seamless on our end as well. Our biggest regret of the wedding is only getting a few bites of cake! We will be coming back for anniversaries to come to get some treats. From the bottom of our hearts (and stomachs) we recommend Zest!

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109 Water St, Stonington, CT 06378, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryTake AwayIce Cream
This quaint shop offers a cozy, neighborhood-like vibe with a well-thought-out, attractive design. It stands out as the most allergy-friendly place, providing a welcoming atmosphere where those with gluten sensitivities can feel at home and enjoy their visit comfortably.

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Charlotte Wood
Charlotte Wood
This is the most allery friendly place i have ever been to. Thr food is great but if you are dairy free or gluten-free you can enjoy almost everything they offer including ice cream cones which is hard to find. The service was great with the person that served us making me feel like im at home.

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2 Washington St, Mystic, CT 06355, USA
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DeliveryKid FriendlyLunchTake AwayDinner
Set on the marina with outdoor picnic tables and a back porch overlooking an operable train bridge, this spot offers a laid-back vibe blending indoor and dockside atmospheres. The glamorous waterfront setting enhances the experience, especially for those seeking a gluten-free friendly environment with attentive service.

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Emily O'Hara
Emily O'Hara
Gluten-free eaters, beware. I have Celiac Disease. I can’t have gluten, full stop. When I walked into Red 36, I saw a sign on the wall identifying not only the 9 major food allergies, but also the safe handling practices a kitchen should follow for each one. Great! This is a sign that tells people with intolerances that we will be taken care of here. Once seated, I told the waitress about my intolerance, and she immediately brought me a gluten-free menu. Another good sign. I ordered the gluten-free tuna burger, which (according to the gluten-free menu) is supposed to omit the bun, fries, and anything else containing gluten. When my plate came out with fries, I knew something was off. I asked the waitress, and she apologized, confirmed that the fries were not gluten-free and offered to bring me a side salad instead. Separately, I started eating the tuna, but was surprised to find (buried beneath the fish and a pile of coleslaw) crispy egg noodles. I stopped eating and again asked the waitress if my order was gluten free. She returned to the kitchen and informed me that, (1) the crispy noodles were not gluten free, (2) despite having apparently put “gluten free” on my order, the whole meal was not gluten free, (3) the same thing happened at the table next to ours, despite having notified the kitchen accordingly. So, having unknowingly eaten gluten, I now have to wait out a week or more of painful symptoms of my Celiac Disease. I expect a lot more from restaurants that purport to exercise care for people with food allergies. It’s one thing if a kitchen is not equipped to cook according to dietary restrictions—I can manage my expectations. It is quite another when a restaurant is equipped to safely serve people with intolerances, communicates this to the patrons, and then fails to do so twice in a matter of an hour. There’s a lot of trust I have to put into restaurants, and I regret doing so in this instance. I’m beyond grateful that my intolerance doesn’t send me into anaphylaxis. I hope that, wherever the breakdown happened between ordering and serving, it gets resolved before other folks with food intolerances get sick. TL;DR gluten free diners, proceed with caution.

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27 Coogan Blvd Building 6, Mystic, CT 06355, USA
Gluten Free IconAccommodating Gluten-Free
Take AwayBreakfastCafe
With a vibrant atmosphere, it's a must-visit for fresh, flavorful treats and a fantastic drink selection that keeps everyone coming back!

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Shan B
Shan B
I had their gluten sensitive donut and it was delicious! Note it is gluten sensitive NOT gluten free so please do not try it or be careful if you have celiac or are very very sensitive/intolerant. It was delicious tasted like a vanilla cinnamon cake. I had her read me the ingredients which they have on hand in a binder if you want to see its ingredients. it is rice flour based *i am gluten intolerant/sensitive*

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530 Stonington Rd, Stonington, Connecticut, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Enjoy a vibrant atmosphere with outdoor seating and rave-worthy pizza that keeps locals coming back for more.

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Michelle Hagerty
Michelle Hagerty
The best gluten free pizza in the area. My daughter loved it too and she’s not gluten free. Yum!

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36 Quarry Rd, Mystic, CT 06355, USA
Gluten-free options
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Perched above a marina, this cozy spot offers spectacular waterfront views and a lively yet comfortable atmosphere. Its charming setting and attentive service make it a delightful choice for those seeking a gluten-free friendly dining experience with scenic appeal.

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Herbert Sedgwick
Herbert Sedgwick

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27 Coogan Blvd # 26A, Mystic, CT 06355, USA
Gluten Free IconCeliac friendly
Kid FriendlyLunchTake AwayOutdoor SeatingBreakfast
Step into a whimsical, Alice in Wonderland-themed space with vibrant colors and intricate decor creating a charming, magical atmosphere. This cozy spot offers gluten-free scones and a decent beverage selection, perfect for those seeking a delightful gluten-free experience.

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Donna Franklin
Donna Franklin

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27 Coogan Blvd Building 3B, Mystic, CT 06355, USA
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Enjoy a cozy vibe perfect for family gatherings, with delicious food and a relaxed atmosphere, but be ready for a bustling front area.

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John Carper
John Carper
Asian cuisine that is allergen minded! Had a Keto/Gluten Free menu that was developed alongside a nutritionist. Food was incredible! Outdoor seating was awesome and beautifully decorated.

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30 Broadway Ave, Mystic, Connecticut, United States
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This spot features a laid-back, industrial atmosphere with a very cool environment and dog-friendly outdoor areas. The staff is attentive and excellent, creating a comfortable setting ideal for those seeking gluten-free options with quick, customized service.

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Doug Eberle
Doug Eberle
Inventful menu, EXCELLENT staff, and an overall comfortable atmosphere. Attentive to celiac needs.

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27 Coogan Blvd #22A, Mystic, Connecticut, United States
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Kid FriendlyLunchDinnerOutdoor SeatingRestaurant
Cozy coastal Italian spot with limited gluten-free options and mixed dish adaptations.

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judy taddeo
judy taddeo
Gnocchi dish my husband ordered was very good. So few gluten-free options, Chef massacred his/ her adaptation to gluten-free. Made me suspect. Can’t say that I have ever been before any where. Don’t think we will be back. So many other restaurants.

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20 E Main St, Mystic, CT 06355, USA
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DeliveryKid FriendlyLunchTake AwayDinner
This lively spot offers a fun and energetic vibe with beautiful decor and comfortable seating, perfect for a gluten-free dining experience. The attentive bartenders and accommodating chef ensure a safe and enjoyable atmosphere for those with celiac disease.

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Valerie Kammer
Valerie Kammer

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22 Bayview Ave #8, Stonington, Connecticut, United States
Gluten-free options
Kid FriendlyLunchBread ItemsSandwiches
Set in a charming old velvet mill, this cozy spot offers a relaxing atmosphere with a beautiful open kitchen that invites guests into the heart of its craft. The friendly, accommodating staff ensure a welcoming experience for those seeking gluten-free options in a vibrant, fresh setting.

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Catherine Gaither
Catherine Gaither

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29 Old Stonington Rd, Stonington, CT 06378, USA
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With standout dishes like lobster bisque and teriyaki buns, expect a memorable dining experience that keeps you coming back for more!

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Una Sturm
Una Sturm

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27 Coogan Blvd Building 8, Mystic, Connecticut, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a warm and inviting ambiance with friendly, attentive service that enhances the dining experience. The lively outdoor seating creates a fun, laid-back vibe, making it a great choice for those seeking a welcoming atmosphere with gluten-free options available.

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Diane P
Diane P
We stayed across the street & decided to try it instead of the “other” pizza place in Mystic. Our server Jessica was awesome & shared that it had been in the Hallmark movie “Mystic Christmas.” We had a white pizza, a bootlegger pizza & a 1/2 & 1/2 topping gluten-free pizza. If you have to do GF this one will make you happy!

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59 W Broad St, Pawcatuck, CT 06379, USA
Gluten-free options
DeliveryKid FriendlyTake AwayDinnerOutdoor Seating
This cozy spot buzzes with lively energy, offering a warm atmosphere perfect for a gluten-free dining experience. The attentive service ensures guests feel comfortable and well-cared for, making it an ideal choice for those seeking gluten-free options in a welcoming setting.

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Sharon Adams
Sharon Adams

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15 Holmes St, Mystic, Connecticut, United States
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DeliveryKid FriendlyTake AwayRestaurantPet Friendly
This bright, cheerful spot offers a welcoming atmosphere with friendly vibes and a great selection of gluten-free and vegan options. Its small, cozy setting and outdoor seating make it a standout for those seeking allergen-friendly dining in a healthy, inviting environment.

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Wendy Johnson
Wendy Johnson
I'm vegan and gluten free, and when I'm traveling it can be hard to find good and reasonably priced options. This place was amazing! Great selection of choices, most of the menu is vegan and gluten free or can be easily made gluten free, very reasonable prices, and absolutely delicious. I wish they were closer to where I live, I'd go there often!

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19 E Main St, Mystic, Connecticut, United States
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DeliveryLunchTake AwayDinnerOutdoor Seating
Set in a beautiful building with large open windows, this upscale spot offers a vibrant atmosphere and a nice, uncrowded dining experience. The staff is friendly and knowledgeable, easily accommodating gluten-free requests with a good selection of options.

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Ann Luis
Ann Luis

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253 Greenmanville Ave, Mystic, CT 06355, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This diner offers a home-like atmosphere with retro chrome décor and cozy booths, creating a welcoming setting. However, it lacks dedicated gluten-free preparation, making it unsuitable for those with strict gluten allergies or Celiac disease seeking a safe dining experience.

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Jeffery Nelson
Jeffery Nelson

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11 W Broad St, Pawcatuck, Connecticut, United States
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DeliveryTake Away

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Cynthia Chambers
Cynthia Chambers

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2 Lincoln Ave, Mystic, Connecticut, United States
Gluten-free options
Kid FriendlyLunchTake AwayRestaurantBread Items
This intimate eatery charms with a cozy, small-town atmosphere and a welcoming compact interior. Known for its wide variety of options suitable for different dietary preferences, it offers a fantastic soup selection and fresh gluten-free pasta, making it a great choice for gluten-free diners.

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Amanda Ward
Amanda Ward

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17 High St, Stonington, Connecticut, United States
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This intimate coffee shop offers a cozy, friendly atmosphere with a charming patio and ample outdoor seating. It stands out for its gluten-free bagel options, including regular and "everything" varieties, making it a delightful find for gluten-free visitors seeking quality and comfort.

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Mary Nolan
Mary Nolan

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25 Roosevelt Ave, Mystic, Connecticut, United States
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This lively spot offers a family-friendly atmosphere with a cool barroom vibe and live music that energizes the space. The friendly staff are attentive, ensuring a welcoming experience for those seeking gluten-free dining in a vibrant setting.

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David Belden
David Belden

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1 W Broad St, Pawcatuck, Connecticut, United States
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Nestled by the water, this beautifully restored space offers sunny seating with peaceful river views and a bright, cozy interior. The inviting atmosphere is enhanced by a rotating artist-in-residence, making it a very nice restaurant located right on the water with attentive service.

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Dennis Carlton
Dennis Carlton

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27 Coogan Blvd, Mystic, Connecticut, United States
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This lively beer hall-style spot features a farm-like outdoor patio with smokeless propane fireplaces and a dog-friendly atmosphere, ideal for gatherings. While the menu claims gluten-free options, guests report inconsistencies, so caution is advised for those with gluten sensitivities.

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Lisa Lara
Lisa Lara

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3 Williams Ave, Mystic, Connecticut, United States
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Perched with remarkable marina views, this venue offers multi-level decks and patios perfect for enjoying a vibrant atmosphere. The attentive service is especially mindful of gluten-free needs, ensuring a comfortable and safe dining experience.

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Nicole Sprow
Nicole Sprow
Let's start off with apps, the bacon wrapped scallops were quite delicious; especially with that citrus honey maple mustard, it was the perfect blend of sweet and salty. We also got the spinach and artichoke dip with chips; the dip was very sour cream forward and underseasoned. We added salt and it definitely evened things out. My daughter got the cheese flatbread and said it was very good and my son got the Mac & Cheese, I can't say how either of those were as a person with Celiac I couldn't taste them. For my main entree I got the Grilled Scallop Platter, the scallops were cooked beautifully but the Risotto was underseasoned and a tad underdone. I didn't pick up any hint of truffle oil, and the dish could have used a little acid to round it out. I squeezed some lemon on it and that boosted up the flavor, but I wish the truffle had shown through more. My husband got the Haley Mansion Seafood Fra Diavlo in the white wine sauce. The shrimp were huge. He said the seafood was cooked perfectly and it was very flavorful, he was genuinely happy with his dish. The downside was the flies, they were swarming our table like bees; at one point we had 4 of them buzzing around us. It was frustrating, obnoxious and quite honestly a bit gross with them landing on our food. We spent most of the time swatting them away. In one of the videos you can even see them flying around our plates.

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20 Coogan Blvd, Mystic, CT 06355, USA
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DeliveryKid FriendlyTake AwayDinnerOutdoor Seating
This nautical-themed venue offers a cozy yet spacious setting with a grand bar and fireplace, complemented by a gorgeous outdoor patio. The welcoming atmosphere and attentive service ensure a comfortable experience for gluten-free guests, with staff going above and beyond to accommodate dietary needs.

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Ann Fullmer
Ann Fullmer
Could use more gluten free options and gluten free desserts Rita did an excellent job serving me!!💕

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66 Water St, Stonington, CT 06378, USA
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DeliveryKid FriendlyLunchDinnerOutdoor Seating
Perched on the water with stunning harbor views from both indoor and outdoor seating, this spot offers a relaxing waterfront atmosphere and a charming deck perfect for enjoying the classic New England charm. The spacious dining area complements the serene setting.

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Jeffrey Slinkard
Jeffrey Slinkard

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37 W Broad St, Pawcatuck, CT 06379, USA
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Charming 50's-themed parlor with gluten-free cones and dairy-free options in a lively setting.

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Melanie Gass
Melanie Gass

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55 Coogan Blvd, Mystic, Connecticut, United States
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DeliveryKid FriendlyLunchTake AwayOutdoor Seating

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Adam Rice
Adam Rice

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76 S Broad St, Pawcatuck, CT 06379, USA
Gluten-free options
Kid FriendlyLunchBreakfastBrunch
This charming diner offers a bright, comfortable setting with a cozy, small-town vibe enhanced by unique decor featuring special plates and cups. Its welcoming atmosphere makes it an inviting spot for those seeking gluten-free dining options in a homey environment.

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Carlos Buchanan
Carlos Buchanan

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27 Coogan Blvd Suite 24, Stonington, Connecticut, United States
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Gladis Mc
Gladis Mc

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8 Coogan Blvd Lower Level, Mystic, CT, United States
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DeliveryKid FriendlyLunchDinnerMexican
This vibrant spot offers a laid-back vibe with engaging arcade games, creating a fun atmosphere. The staff is knowledgeable about gluten-free options, which are clearly marked, ensuring a safe and enjoyable experience for those with gluten sensitivities.

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Christopher Mc
Christopher Mc

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15 Holmes St, Mystic, Connecticut, United States
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Nestled near the sea with scenic views and a charming flower-decorated shop, this bakeshop offers a delightful atmosphere with picnic tables by the water. It provides several gluten-free options, making it a cozy spot for those seeking gluten-free treats.

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Laura Sullivan
Laura Sullivan

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21 E Main St, Mystic, Connecticut, United States
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DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This bakery offers a cozy, homey atmosphere with a friendly, genuine vibe that makes guests feel truly welcomed. The enclosed, heated outdoor seating provides a comfortable space to enjoy their gluten-free bagel, making it a great spot for gluten-free diners.

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Bonnie Fitch
Bonnie Fitch

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194 Water St, Stonington, Connecticut, United States
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DeliveryKid FriendlyLunchTake AwayDinner
Set right on the water with spectacular marina views and a dog-friendly patio, this cafe offers a laid-back, local vibe enhanced by heaters and blankets for comfort. The welcoming atmosphere makes it a great spot for those seeking a relaxing gluten-free dining experience.

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Clyde Cofield
Clyde Cofield

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39 Whitehall Ave, Mystic, Connecticut, United States
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DeliveryKid FriendlyLunchDinnerPet Friendly
This cozy pizza and sandwich bar offers a warm, inviting atmosphere ideal for family dinners or date nights. With gluten-free options praised for their quality, it provides a comfortable setting complemented by TVs and occasional live local music, enhancing the dining experience for gluten-sensitive guests.

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Jason Deberry
Jason Deberry

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22 Bayview Ave suite 75, Stonington, Connecticut, United States
Gluten-free options
DeliveryBreakfastBakery
This bakery offers a cozy, inviting atmosphere with a special, warm ambiance that makes every visit memorable. The friendly staff and intimate setting create a welcoming space where guests can truly enjoy a delightful experience, perfect for those mindful of gluten.

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Theresa Inman
Theresa Inman

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27 Coogan Blvd #7B, Mystic, Connecticut, United States
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DeliveryKid FriendlyTake AwayIce Cream
This charming spot offers a cozy atmosphere with attentive service, making it a welcoming choice for those seeking gluten-free options. The thoughtful ambiance complements the care taken to accommodate gluten-free needs, ensuring a comfortable experience.

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Luis Burlison
Luis Burlison

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142 Water St, Stonington, CT 06378, USA
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DeliveryLunchTake AwayDinnerOutdoor Seating

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Christine Mickelsen
Christine Mickelsen

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22 Bayview Ave, Stonington, Connecticut, United States
Gluten-free options
Kid FriendlyLunchDinnerPet FriendlyPizza
This family-friendly spot features a spacious layout with a large open play area for kids, complemented by two TVs and a cozy lounge. Its welcoming atmosphere and accommodating staff make it an ideal choice for those seeking a comfortable, inclusive dining experience.

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Jeffrey Slinkard
Jeffrey Slinkard

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63 Williams Ave, Mystic, CT 06355, USA
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Kanisha Kelly
Kanisha Kelly

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143 Water St, Stonington, Connecticut, United States
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DeliveryKid FriendlyLunchDinnerRestaurant
Set within a historic building, this intimate spot offers a warm, romantic atmosphere with cozy tables and booths. The effortless layout and live guitar music create a relaxing ambiance ideal for those seeking a comfortable gluten-free dining experience.

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Norma Mc
Norma Mc

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