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The 47 Best Gluten-Free Spots in Stonington

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Engine Room

Engine Room

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Accommodating

14 Holmes St, Mystic, CT 06355, USA

AmericanGF OptionsBurgersDinnerLunchAllergen FriendlyBrunchDairy Free OptionsKid FriendlyOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsFriesKnowledgeable StaffBeerBread ItemsBreakfastOpen LateDeliveryBar
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Bridget H.

We had a great meal at the Engine Room. It was a low key Sunday evening for us. I loved my burger and the gluten free (gf) bun was great. My partner got the fish and chips and said they were delicious too.

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02
Rio Salado

Rio Salado

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Celiac friendly

8 Coogan Blvd, Mystic, CT 06355, USA

MexicanGF OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBeerBrunchDeliveryPet FriendlyRestaurantCeliac FriendlyDedicated GF Fryer
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Stephanie Amoroso

Rio Salado has great food and much of it is gluten free. The chips are made in a dedicated fryer. My daughter has celiac and traveling is always stressful but not this time!

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03
Pop Over Eatery

Pop Over Eatery

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Celiac friendly

24 E Main St, Mystic, CT 06355, USA

BreakfastLunchDinnerBrunchVeganCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarianRestaurantAmericanDedicated GF FryerCeliac Friendly
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Parent LH

Son recently became gluten free and was looking for restaurant in the area that had some choices. We had BLT's and sweet potato fries. They were fantastic and would never know bread was GF. Fantastic customer service! Inside seating was very clean with a welcoming atmosphere. Will definitely come again when back in this area!

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04
S&P Oyster Restaurant and Bar

S&P Oyster Restaurant and Bar

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Celiac friendly

1 Holmes St, Mystic, CT 06355, USA

GF OptionsCocktailsDairy FreeVeganVegetarianAllergen FriendlySeafoodDinnerLunchBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyCeliac Friendly
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Rosemary Desousa-Lopes

The oysters were so delicious and fresh. Gluten free scallops were flavorful. Lobster ravioli was amazing. We had a beautiful table overlooking the water.

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05
Andiamo

Andiamo

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Accommodating

247 Greenmanville Ave, Mystic, CT 06355, USA

LunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid Friendly
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Leslie Burby

We travel over an hour and a half (one way) to eat here. I’m Italian and GF and this food is amazing! My daughters are GF too and we all love this place! We have tried the entire menu and love everything. The chicken parm is the best I’ve ever had, you can’t even tell it’s GF and my daughters love the chicken Alfredo. The marinara sauce is so fresh you can’t even tell taste it. The staff is always excellent too. Parking lot is across the street from the Olde Mistick shops and Mystic Aquarium near the highway.

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