Top 47 Gluten-Free Places Across Lake Buena Vista

Chris S

Every time I visit Disney Springs, I visit Erin McKenna’s! They have a variety of delicious baked goods and I feel safe ordering from here 💛

Chris Jett

We have eaten here 20 to 30 times. Always perfect for celiac people. Many options. Great place. Food drinks,

Ivette Trejo

My daughter has a wheat/dairy/egg allergy and she was able to eat here! We ordered a plain burger with bacon on a gluten free/dairy free bun, and also added ketchup. The fries are also gluten free and fried in a dedicated fryer. So, 5 stars for this because eating out with my daughter is nearly impossible! Happy to have found this place.

Nicolette Quintero-Ruiz

Kimberly was a wonderful waiter! Food was delicious! Amazing gluten free menu and they handle allergies with care. 10/10 recommend!

Kim Guttinger

I think most everything is gluten free except the mole sauce on one dish. Nice to have an option in Disney springs!

Lo K

This place is so cool. You get to choose your toppings as well as gluten free or regular crust. Staff is very friendly & knowledgeable. Your pizza comes out quickly after being in a brick oven and is bright to your table. Great place for the kids and for the money it's well worth it

Caila Frassetto

Gluten Free Beignets!! Made in a dedicated fryer but not a dedicated kitchen. I’ve eaten here many times and have never had an issue!!

Heather

I have gluten, soy and dairy allergy’s and they were so accommodating! The chef came out to speak with me and make sure that there were no allergens in what I was ordering. Emily was a fantastic server as well! Great experience!

Olivia C.

The beignets were amazing! And had gluten free and dairy free and they were amazing!

Chris Jett

Hi, Sorry about this, but people need to know. We ate here 7 times the first 5 times were wonderful. We both are diagnosed, symptomatic CELIACS . The 6th time we both got sick. Ruined our trip. 2 years later, we figured we would give them another shot. Nope !!! I didn't make it out of the restaurant. I had to run to the bathroom... as we know guys , it was coming out of both ends. Needless to say . ruined our vacation.

Doreen Nestell

I recommended this place for our family to meet up at. My husband and I have eaten there before. I've since have to work with dietary restrictions. Do I googled and it said they had gluten free vegan stuff. Well we were a party of 13. So we got sat in the direct hot sun for half of us. I sat between two tables and my chair was lopsided to try to get a bit of shade. Then no gluten free vegan and almost all had ordered so we stayed. Very sad because I don't usually give a bad review. Someone needs to change or update Google to let people know they don't have any cannot accommodate gluten free vegan. I got two things but prepared naked and still paid the high price for a half ear of corn grilled.

Amanda Stubbins

Amazing food! Great gluten free options! Staff was friendly!

Laura Davis

We had a wonderful experience here. I am gluten free. The GF chicken tenders were absolutely delicious. When my food came out, one of the chefs came to talk to me about it and see if I had questions about how it was prepared. My husband got the salmon meal and he said that was delicious as well. We went around the 5 PM timeframe and it wasn’t super crowded. Also, to note, the prices are very reasonable for what you get. I would highly recommend, and if we’re ever back at magic kingdom , we will go there again

eileen sheridan

Josh was very enthusiastic to serve us and was very knowledgeable about gluten free and safe options

Paige Raines

Robert T was a fantastic waiter. I was incredibly pleased with our service and with his manners. He even offered to take a photo of my friends and I. He made sure my friend with a gluten allergy was well accommodated for and made sure she had a safe experience at the T-Rex Cafe. Would definitley recommend you come here! Beware of the meteor showers which occur approximately every 18 minutes (i timed it)

Jackie Pajon

I am gluten free and one of the things I like to get at Disney that I can't normally get at restaurants near my home believe it or not is chicken tenders. They have really good ones at Liberty Tree Tavern and I didn't think they could get any better than that. Then we ate here. I truly thought they gave us the wrong order when I saw them, but once I took a bite I was sure these couldn't be gluten free. My husband brought them back just to double check (mistakes happen). They reassured him they were and I was just amazed. I didn't finish my fries, but you better believe I finished that chicken! I WISH I could get these at home. The only reason to knock off one star is that these took a very long time to be ready. Like everyone else got their order and were done eating long. Also for Disney the atmosphere wasn't anything special. With that said I will definitely eat here again, the wait was still worth it!

Colette Prohofsky

Great food and gluten free options. Order online.

Marcy Green

This restaurant was incredible! The first time we were there, the waiter made several wonderful recommendations for one of our guests with gluten allergies. The chicken dinner, collard greens, macaroni and cheese, and coleslaw were incredible! It was so good, that we had to return later in the week based on the waiter's recommendation for the meatloaf dinner. He has salt n pepper hair and a beard and he was the friendliest guy..I wish I could remember his name. :(

notjaelyn

The Gluten-Free Margherita Pizza is my absolute favorite! Get the crust cooked a little extra in the oven and thank me later. *chefs kiss*

Rina Roo

My favorite place to go in Disney Springs and the only place I can find gluten free red velvet!

Jackie Pajon

The restaurant is super cute and themed throughout. We were really looking forward to having to freeze when Andy came. It was fun and the wait staff were pretty creative with how they were positioned. I have to eat gluten free and was very happily surprised that I could eat most things on the menu. My favorite for the meat was the brisket for sure. I know my group said the first batch of chicken was a little dry, but that the second batch was really good. The tater tots and corn were gf as well and delicious. I know my group really liked the buns (non gf ones) that they got and even asked for more. The waiter we had was sassy and hilarious! It was super busy, but he was on top of refills and at the end gave me all 3 gf desserts to try instead of just 1. It made my day! The only reason I knocked a star off is bc of the price and that they don't offer any discounts here (dvc,ap) probably bc they're so new still. I would totally go back though!

Tiffany Woods

Great GF options

Maria Murljacic

Came for a dinner with coworkers during a conference. We had an amazing time with Matthew as our server. He had great recommendations, and knew the drink and food menu very well. He was incredibly patient with our group in deciding what we wanted. We loved all of the food and drinks we got, including a vegan and gluten free dish for members in our party. We recommend the ribs, Kung pao cauliflower, morimoto buri-bop, and sautéed Chinese vegetable (made spicy on request). For one drink and meal per person, we spent about $85 each including tip.

nataly chavez

Love this place! I will definitely come back. I eat gluten and dairy free and they accommodated both allergies.

Gareth Dismore

Dined with friends and family. 2 young kids and 4 adults with gluten free needs. The crab guacamole appetizer and the cocktails are great. The kids food was very good. The lobster boil was good, with a sizable portion of lobster. However the grouper was a disappointment - we had 3 orders of it and I tried it too, somewhat dry and the accompanying vegetables didn’t add anything to the taste or experience - somewhat of a strange pairing. I would return but I’d follow the servers recommendations on fish dishes more closely.

Taylor L

They have gluten and dairy free options, even with a reservation we waited 30+ minutes which was very frustrating. I always enjoy their dairy free/Gluten free milkshakes.

Antonia Murphy

Luigi was AMAZING!!!!!!!! Very attentive, and made some great jokes! He helped me with my gluten allergy and made ordering so easy :)

Doc DoLo

We had a great meal, and our 2nd server was excellent- Bao- couldn’t be more kind and helpful in assuring us that my daughter’s food allergies would be taken care of. However the reason for the poor rating is the treatment we received by our initial waitress- Suzan. Never said hello as she approached our table- started with “you have food allergies here- wheat and gluten.” And I corrected her and said no- it was tree nuts and sesame. And she argued with me that no- the notes say wheat and gluten and implied I was wrong!!! I tried explaining what treenuts my daughter was allergic to, and she cut me off mid sentence and said “I know what tree nuts are.” She rolled her eyes and said “I’ll get you water” and walked away. Immediately my husband requested a table switch and thankfully the experience improved. But I hope Suzan gets some training in customer service and kindness bc she was awful to us.

Jeremiah Hoehner

Amazing atmosphere and ambiance. You are nestled into a cozy and beautifully decorated dining area with prime viewing of one of the worlds largest aquariums bustling with over 2,000 fish, including a variety of sharks. Try and catch the 100 year old sea-turtle! This establishment boasts a very good Gluten Free/Allergy Menu. Disney is known for how well they handle allergies. Really enjoyed the gluten free bread rolls with the pineapple coconut butter. The corn bisque is phenomenal. All the seafood entrees looked great, but most of us settled on the grilled Mahi Mahi. It was excellent. The dessert was great and again, they have a gluten free option. Our server Alex was top-notch and delightful. She gave us some interesting info on the aquarium and was super nice! Highly recommend this place, especially if you have kids who are tired and hot, the fish viewing keeps them engaged!

Levi Hayes

Ames

Service is excellent. The staff is truly caring and compassionate. Food quality is good. A little variation in menu throughout the week would be nice. More gluten snacks like glutino pretzels, English muffins and udi's muffins would be nice. Atmosphere is great.

Gloria Chrysalis Travel

Tried their brunch... salmon salad and crab cake Benedict are so good! Also have sides of Mickey Waffles if you don't want the kid's meal. Caters to gluten friendly and allergy friendly dietary needs. Great place to grab a bite!

Kameron Thompson

The food here was pretty good, not life changing- HOWEVER, I have celiac disease, and the chef here, Jose, was so considerate and so incredibly helpful that it made the entire experience a million times better. I was nervous about visiting Disney because of my dietary restrictions, but he was so awesome that I had no worries about eating what he made me. Thank you, Jose, for taking the time to make sure I could eat comfortably!

VALERIE ESTHER CINTRON PEREZ

Came here with my celiac aunt thinking she could have a meal out at last and was fairly disappointed when we were told the fries were fried in the same fryer as everything else which is a total deal breaker with severe allergies as ours but is also such an easy fix by just having a separate designated fryer. Don’t put something in the menu if you can’t make it!!! Ruined the afternoon. If disney can do it and they receive a thousand more guests a day, why can’t you?

Javier Lopez

When traveling, we have to mindful of where we eat because my wife has #Celiac. We were pleasantly surprised by the multiple GF choices around WDW. Just go on the App (get it, it's a lot of fun) and you can find GF options. We ordered the Allergy Friendly Chicken Strips for my wife, and the Chili-Cheese All-Beef Foot Long Hot Dog. The Strips came out golden brown and Crispy, plated by the Manager to make sure it was GF safe. The Hot Dog was huge and very filling, didn't know if I'd be able to finish it, but I did! The area is clean and breezy. It's near Tower of Terror so it's a lot of fun to hear the screams nearby, LOL.

David Gamache

Cast members are helpful as always. Good food choices including some that are gluten free.

Laura Johnson

Beautiful place but wish there were more food options. Gluten-free available.

Marquerite Moore

DJ Reese

Amazing burgers and fried pickles!! The place is super cool as well. 4 bars I think I counted. Will certainly be returning!! Wait staff was very friendly and accommodating to our gluten free needs.

David Greenberg

Ashley S

First time here and was pleasantly surprised! Came here on thanksgiving for lunch. Our server Zack was great. Hubby and son got the pepperoni pizza to share and I got the smokehouse burger with pepperjack instead of Swiss. Served asked if we had any allergies and I said whole grain/wheat (not gluten). He said they would be very careful for any cross contamination. Manager and him came back to our table and said they would take care of me for my allergy and would bring us some yumyum sushi! It was our first time and we were thrilled. I LOVE sushi. The burger was SO good and the sushi was DELICIOUS!! I will def go back for the sushi!! Hubbys pizza was ok. The cheese wasn’t really melted and not many pepperonis. It was quite small too. I will def go back. But we won’t get the pizza. The prices are a bit steep but we know it’s Disney springs prices. Our server Zack and manager were great. Can’t wait to try more sushi!

Christian Gray

The views are incredible around the lake. We got the guacamole with chips and the gluten-free churros, which comes with a chocolate sauce, a caramel sauce, and a strawberry type dip. Incredible!

Karim Tejrar

Sebastians is one of our favourites, Disney is great at having gluten free options and Sebastians is sooo tasty, with great service. The beef is particularly great. Dessert was amazing but it defeated me, so a return visit is needed to do it again!

Chris Jett

Great!!!! GLUTEN-FREE options. Great service, Great food . celiac family here. Yes all 4 diagnosed, symptomatic celiacs. Wine list was incredible. We really enjoyed everything.

Grace Windon

Our server was Mya and she was amazing! We came in as a big group of 16 on a school trip and she was patient, answered all of our questions, and put up with our rowdy table! One of our students has a gluten allergy and she was clear and kind on all of the available options! She also gave us plenty of fun details about the restaurant

Sqyud Brent

As soon as we entered into Benihana’s restaurant we were greeted with a warm smile. When our name was called and we went to sit down at our seats, Nevaeh was friendly, kind and professional. As well as Chef Justin who prepared us a delicious meal and was mindful and accommodating to celiac and other food allergies. Overall it was a wonderful evening and a wonderful experience, thank you again. :)

Christina Achille

The cookies are delicious and they have lots of options for vegan and gluten-free cookies.

Chris Jett

We go here before we check into our hotel. We buy gluten-free backed goods for the week. Makes a quick breakfast easy. I always pre-order foccocia

Helen Earley

Cheryl Keller