Top 34 Gluten-Free Spots to Explore in Kahului

My Thai Maui

230 Hana Hwy, Kahului, HI 96732, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyBreakfast

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Grace Attalla
Grace Attalla
Our go to place for food on Maui! Super friendly family owned place that is also great with dietary accommodations (gluten free). Definitely recommend! Great for food before the airport.

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Tin Roof Maui

360 Papa Pl Ste 116, Kahului, HI 96732, USA
Gluten Free IconAccommodating Gluten-Free
SeafoodDinnerTake AwayAsianBreakfastLunchDeliveryKid FriendlyRestaurant

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Niki Strealy
Niki Strealy
Only a couple GF options, but GF garlic shrimp is delicious!

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Gluten-free options are marked

Chick-fil-A, Kahului

14 Ho'okele St, Kahului, HI 96732, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyDesserts

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Denna Gaskill
Denna Gaskill
I have celiac disease. Chick-fil-A was able to accommodate my needs with their grilled chicken salad it was excellent they're dressing is excellent. I had their waffle fries which are cooked separately from other items. I have a very bad gluten allergy and was able to eat there and not get sick so a good place for celiac people

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Marco's Grill & Deli

444 Hana Hwy, Kahului, HI 96732, USA
Gluten-free options
BreakfastLunchDinnerBrunchItalianDeliveryTake AwayKid FriendlyPastaAmerican

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Lisa Mayberry
Lisa Mayberry
Got the gluten free penne pasta. It was fresh and full of veggies that were absolutely delicious. The server we had was super helpful and nice. Near the airport so you can eat before taking off.

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Fork & Salad

Puunene Shopping Center, 120 Ho'okele St, Kahului, HI 96732, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryTake AwayKid Friendly

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Tiffany Ivie
Tiffany Ivie
Got the Papaya Dream Salad. I am gluten sensitive. Asked what was in the health grain mix. Sounded like the lady said rice and berries and she said it was gluten free. I couldn't see what it was exactly from where I was standing. Turns out it was Barely - not gluten free!!!

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Bistro Casanova

33 Lono Ave, Kahului, HI 96732, USA
Gluten Free IconCeliac friendly
LunchDinnerItalianDeliveryTake AwayOutdoor SeatingPastaBrunchMediterraneanBarRestaurant

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Maui Skateboarder
Maui Skateboarder
This place has great food and cocktails. The service was excellent. Home made pasta with gluten free options! This is my second time here. Previously, it was for their happy hour, which was good. The only thing I should like see change is an update to the interior design and decor. It's dated.

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8 Wonder Tacos

565 Haleakala Hwy, Kahului, HI 96732, USA
Gluten Free IconAccommodating Gluten-Free
LunchMexicanGrab & GoTacosTake AwayDeliveryKid FriendlyDinner

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Kara Young
Kara Young
Delicious tacos. The lady who runs it is very sweet and understands all about celiac disease and cross contamination. All tacos in the menu are completely gluten free and amazing. Will be going back!

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Whole Foods Market

70 E Kaahumanu Ave, Kahului, HI 96732, USA
Gluten Free IconAccommodating Gluten-Free
Grocery StoreDelivery

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Selica-Marie Sevigny
Selica-Marie Sevigny
My husband and I had just flown in from Oahu and were both feeling hungry. Whole Foods in Maui was our first stop, as it's our go-to for healthy, gluten-free, and vegan-friendly options. From the moment we walked in, we were impressed with the service and helpfulness of the staff. Since I wasn’t familiar with the layout of this particular store, I asked one of the clerks for help. He was incredibly kind and took the time to personally guide me to the items I was looking for. Although I didn’t catch his name, I truly appreciated his patience and went back into the store later hoping to find him and thank him again but couldn’t find him to note his name for my review. (I did thank him in the moment though!) We then stopped by the hot buffet area, and John at the deli counter was just as friendly and helpful, ensuring we had everything we needed. We also picked up some fresh pre-made sushi platters, which were delicious. At the checkout, we were greeted by Drew, who handled our transaction with a smile, and Shirley, the bagger, who was so enthusiastic and kind. Their upbeat attitudes really stood out! It’s rare to find such consistently positive and welcoming staff in one place, and it made our first hour on Maui that much better! Whole Foods Maui truly made a lasting impression on us, and we’ll definitely be back during our stay!

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Earth Aloha Eats

520 Keolani Pl, Kahului, HI 96732, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganDeliveryTake AwayOutdoor SeatingKid Friendly

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Emma F.
Emma F.
Will make it on any vegan's all time favorite list, easily. Great gluten free options too.

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Momona Bakery And Coffee Shop

7 E Kaahumanu Ave, Kahului, HI 96732, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchBakeryCafeDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly

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Trish Hardy
Trish Hardy
Best coffee we had in Maui! Gluten free bread too.

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Pono Pies

60 E Wakea Ave, Kahului, HI 96732, USA
Gluten Free Icon100% Dedicated Gluten-Free
BakeryDeliveryTake Away100% GF

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cheryl reichert
cheryl reichert
Gluten-free & dairy-free chocolate pono pie is my favorite dessert on the planet! I was so pleased to find out it can also be shipped to the mainland. My order of 4 fresh pies arrived in the middle of Montana, chilled, in record time and in great condition. With shipping it was expensive, but we’ll worth every molecule. Mr. Cadman said these pies freeze well. I wrapped 3 of them in Saran Wrap, then in aluminum foil and placed each in a ziplock bag.

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Dedicated gluten-free menu


Serpico's Restaurant

33 W Kamehameha Ave, Kahului, HI 96732, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchItalianKid Friendly

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Denise Watson
Denise Watson

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Jersey Mike's

140 Ho'okele St, Kahului, HI 96732, USA
Gluten-free options
LunchDinnerSandwichesDeliveryTake AwayPet FriendlyKid FriendlyBread Items

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Jenn & Steve GH
Jenn & Steve GH
Thank you! After having a disappointing lunch experience elsewhere (where there was apparently not something gluten/dairy free) I was able to get something here at JM. You have the gluten free thing down and I was finally able to have something that wasn't going to make me sick. Thank you for being reliable and consistent.

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Acevedo's Hawaicano Cafe

190 Alamaha St # G, Kahului, HI 96732, USA
Gluten-free options
LunchDinnerMexicanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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M Longhouse
M Longhouse
Food was fantastic. Initially disappointed the fish wasnt locally caught but the tacos were so good we got over it (and gluten free). Torta was a hit. Quesadilla was a little thin but ok. Would definitely go back.

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Sparky's Food Company - Restaurant

385 Hoohana St building 5 unit c, Kahului, HI 96732, USA
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyRestaurantBrunch

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Deb Clark
Deb Clark
Sparky's Food Company in Maui is a hidden gem that promises a culinary adventure unlike any other. Nestled in the heart of an industrial part of Maui, this charming eatery delights patrons with its innovative dishes and warm hospitality. From the moment you step through the door, you're greeted with enticing aromas and a welcoming ambiance that sets the stage for an unforgettable dining experience. One of the standout features of Sparky's Food Company is its commitment to using fresh, locally sourced ingredients, which infuse each dish with vibrant flavors and wholesome goodness. Whether you're craving seafood, steak there's something on the menu to satisfy every palate. What sets Sparky's apart is its creative twists on classic dishes, showcasing the culinary prowess of the talented chefs. From their signature poke bowls bursting with freshness to their mouthwatering burgers stacked high with gourmet toppings, every bite is a culinary delight. As a visitor with dietary restrictions, I was pleased to discover that Sparky's Food Company offers a few gluten-free options, ensuring that everyone can indulge in their delicious fare without worry. The staff is friendly and accommodating, always willing to offer recommendations and customize dishes to suit individual preferences. Overall, Sparky's Food Company is a must-visit destination for food lovers in Maui. Whether you're seeking a casual lunch, or a memorable diner experience, this charming eatery delivers on all fronts, leaving you craving more with each visit.

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Ahonui Foods

591 Haleakala Hwy, Kahului, HI 96732, USA
Gluten-free options
BreakfastLunchDinnerBrunchBakeryVeganCafeDeliveryTake AwayPet FriendlyKid FriendlyVegetarian

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Trisha Oksner
Trisha Oksner
The BEST, most knowledgeable food allergy friendly place in the two Islands we visited. The first time I didn't feel worried about gluten contamination or lack of options. I would've bought so much more but we were getting on a plane home. DEFINITELY stop by this food truck!!

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Stinger Ray's Tropical Bar & Grill

Kahului Airport (OGG), 1 Keolani Pl, Kahului, HI 96732, USA
Gluten-free options
DeliveryTake AwayBar

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Josh S
Josh S
I was very cautious about eating here due to the horrific ratings here on google maps... but, mom was hungry so here we go. The service was spot on (very mindful of my gluten free choice) and during a busy time. The food was great. My Cesar salad was fresh and tasty - I ate it all.

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Tiki Tiki Thai Cuisine

395 Dairy Rd, Kahului, HI 96732, USA
Gluten-free options
LunchDinnerDeliveryKid Friendly

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Grant Brown
Grant Brown
Great food and service! Family of 5 sensitive celiacs and we ate here twice with no issues (mango fried rice, Pho, tiki fried rice, panang curry, and pad Thai). Enjoy!

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Ono Tacos Lahaina

520 Keolani Pl, Kahului, HI 96732, USA
Gluten-free options
LunchDinnerMexicanDeliveryTake AwayKid Friendly

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M.D.
M.D.
This food truck had delicious shrimp tacos with the best corn tortillas, two with chips was very filling! Solid gluten free option (there is cross contamination during cooking if you’re celiac just fyi), and friendly service. Their quesadillas looked delish too.

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Sammy's Beach Bar & Grill

1 Keolani Pl, Kahului, HI 96732, USA
Gluten-free options
BreakfastLunchDinnerOpen LateAmericanDeliveryTake AwayKid FriendlyRestaurant

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Ollie B
Ollie B
Lots of gluten free options with the gf buns, and they have excellent pina coladas! Order with the wait staff if you need gf options, they don't show on the online menu.

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Maui Macaroons

HO'OULU, 310 W Kaahumanu Ave, Kahului, HI 96732, USA
Gluten-free options
DeliveryDesserts

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Amy Arnold
Amy Arnold

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Havens Kahului

591 Haleakala Hwy, Kahului, HI 96732, USA
Gluten-free options
LunchDinnerDeliveryOutdoor SeatingKid FriendlyRestaurant

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Dr. Sarah Rothman
Dr. Sarah Rothman
Havens is such a fabulous restaurant with amazing staff and a unique menu. We brought a large group of our retreat guests here for lunch after a whale watch charter and everyone loved it! The food was fresh and delicious and the staff and chef were super accommodating to guests with food sensitivities (gluten free and dairy free options). Havens also supported the Maui community for many months after the Lahaina fires by serving 500 meals a day to those in need. Fantastic and convenient ocean front restaurant perfect for after a boat trip! Mahalo Havens!

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L&L Hawai‘ian Barbecue

270 Dairy Rd, Kahului, HI 96732, USA
Gluten-free options
LunchDinnerDeliveryKid Friendly

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Breena Troy
Breena Troy
Good local plate lunch, they have some gluten free options as well.

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Ono Teppanyaki & Seafood

591 Haleakala Hwy, Kahului, HI 96732, USA
Gluten-free options
LunchDinnerOutdoor SeatingKid FriendlyRestaurant

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Bridgit Motes
Bridgit Motes
Fresh, quality food, simply made, celiac safe and excellent value. Thank you! We stopped by on our way to the airport for our red eye home. Worth it!

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