Top 20 Gluten-Free Spots to Explore in Milford

Amigos Mexican Cantina

20 South St, Milford, NH 03055, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateMexicanDeliveryTake AwayOutdoor SeatingKid Friendly

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Victor Oates
Victor Oates
An absolute gem, an all around winner for anyone craving bold flavors, killer drinks, and a one of a kind atmosphere. Let’s start with the margaritas: these aren’t your average sugary mix in a glass concoctions. Amigos uses pure Jamaican lime juice, no artificial mixers, which gives every sip a clean citrusy kick that’s perfectly balanced. Easily some of the best margaritas I’ve had anywhere. Their menu is loaded with flavor and incredibly accommodating for gluten free diners. Whether you have celiac or just prefer to avoid gluten, you’ll find a wide range of thoughtfully crafted options clearly marked on the menu—not just basic salads. From tacos on corn tortillas to enchiladas and even certain burritos made with gluten free friendly ingredients, you won’t feel limited. The kitchen is knowledgeable and careful, making it one of the rare spots where you can relax and enjoy your meal with confidence. The enchiladas are a standout—authentic, rich, and gluten free when ordered with corn tortillas. But the real showstopper is the steak bomb burrito, which can be prepared gluten free upon request. Packed with tender steak and bold seasoning, it’s a total flavor explosion and comes with your choice of sides, many of which are gluten free as well. And yes, the chips and salsa are bottomless—crispy, fresh, and gluten free—served with a salsa that’s just the right mix of heat and tang. The atmosphere? It’s like stepping into a tiki lounge crossed with a Jimmy Buffett tailgate party—fun, colorful, and packed with good vibes. Whether you’re going for a casual night out or celebrating with friends, the energy here is upbeat and welcoming. Amigos Cantina isn’t just a restaurant, it’s an experience. With an inclusive menu, amazing drinks, and a party ready vibe, it's the kind of place that keeps you coming back. Gluten free or not, this spot is a must visit.

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Grill 603

168 Elm St, Milford, NH 03055, USA
Gluten Free IconAccommodating Gluten-Free
SeafoodAmericanVegan OptionsVegetarian OptionsBurgersAllergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayKnowledgeable StaffBread ItemsCocktailsDessertsPastaSandwichesDeliveryPet Friendly

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Stephen Hochreiter
Stephen Hochreiter
Gluten free enough to be celiac safe!!

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The Riverhouse Cafe

167 Union Square, Milford, NH 03055, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeAmericanTake AwayOutdoor SeatingKid FriendlyDelivery

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Lauryn Ginsburg
Lauryn Ginsburg
Great food, so many gluten free options too! Have never had a bad meal here!

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Greenleaf

54 Nashua St, Milford, NH 03055, USA
Gluten-free options
CocktailsDinnerOutdoor SeatingBrunchDeliveryTake AwayBarRestaurantLunch

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Sara Pompeo
Sara Pompeo
Best restaurant I have ever been to. My boyfriend and I drove 60 miles to eat here and we were not disappointed. Our server, Greg, was an absolute rockstar as he gracefully handled 5+ tables AND bartended. Not only was he extremely attentive, but he also went above and beyond to accommodate my gluten allergy. In addition to the outstanding service, the food was TO DIE FOR!!! I highly suggest the octopus and gluten free chocolate cake :)

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Sal's Pizza

180 Elm St, Milford, NH 03055, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly

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Kim Nicastro
Kim Nicastro
Sals in Milford us the best! They not only opened early to make food for our daughter’s party on a Sunday, but also accommodated a last minute modification. I love that they have a gluten free crust too! Great customer service. Highly recommend!!

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Jade Dragon

189 Elm St, Milford, NH 03055, USA
Gluten-free options
LunchDinnerOpen LateAsianDeliveryTake AwayKid FriendlyBar

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Gail Sawyer
Gail Sawyer
I asked for gluten free food and was served good that had soy sauce in it, the waiter came back on his own and stated that the food was cooked wrong and had my order cooked again. Food came out looked great but the broccoli was very salty! The hanging screens don't do anything for the decor and there were carts of things along the back that makes the place look unclear though the place is very clean. Kudos to the waiter for getting my food fixed but salty food is either too salty or loaded with msg.

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Pizzeria Roma

586 Nashua St, Milford, NH 03055, USA
Gluten-free options
LunchDinnerPizzaDeliveryTake AwayKid FriendlyBread Items

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Amanda Blanchard
Amanda Blanchard
Ordered a salad (no croutons) no dressing, completely gluten free. Didn't have whole croutons on it, however the salad had breadcrumbs left over from having croutons on it. When GF is ordered, and the restaurant doesn't care, the repercussion is sickness. I am horribly ill after eating here. .

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Zizza Pizza

653 Elm St, Milford, NH 03055, USA
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BreakfastLunchDinnerPizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Kristin Knowlton
Kristin Knowlton
Delicious gluten free pizza, very thin crust, but that’s what I like!

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Giorgio's Ristorante & Bar

524 Nashua St, Milford, NH 03055, USA
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LunchDinnerBrunchItalianDeliveryTake AwayOutdoor SeatingKid FriendlyBar

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Amy Langsam
Amy Langsam
I ate there for the first time Saturday and it was fabulous! I have a celiac and I am very nervous about going out to eat. Vanessa was super attentive and very good care of my allergies. I almost ordered the cauliflower pizza but then Vanessa recommended that you could do any pasta dish with the vegetable in place of pasta, or the gluten-free penne. Everything was absolutely perfect and I didn't get sick at all! I cannot wait to go back !

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BAR ONE

40 Nashua St, Milford, NH 03055, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayOutdoor SeatingBarDedicated GF Fryer

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happylioneatsprey
happylioneatsprey
We stopped here with friends after a busy day for a meal together. This is a cozy restaurant located off the town center serving locals and visitors delicious drinks and food. Our server was very friendly and patient and thoroughly explained the precautions the kitchen staff took to modify dishes for guests with allergies. I was told they have a designated fryer for gluten-free fries, and I did not experience any discomfort after eating. Their cocktails are visually appealing and tasty. The food is served hot and has plenty of flavor. We all enjoyed our meal and I would absolutely be back when visiting friends again.

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Ansanm

12 South St, Milford, NH 03055, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Alexandra Haines
Alexandra Haines
The food is fantastic. I love the spicy slaw that comes with some of the dishes too. The drinks they have are so refreshing and the cocktails taste like you’re on vacation. You MUST check this place out. It’s order at the counter, so easy to pop in for a meal quickly or hang out and have some drinks. Gluten free options are available.

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Union Street Grill

4 Union St, Milford, NH 03055, USA
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayKid Friendly

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Natalie Frischknecht
Natalie Frischknecht
Good food, accommodating for gluten free since I have celiacs. They serve gluten free toast and it was surprisingly very very good. Home fries weren’t anything special but I liked my house favorite homestead omelet. Husband tried the special southwestern pulled pork eggs Benedict and said it was ok. Kids liked their pancakes and bacon. Great wait service, good timing on food service. I would recommend again for family friendly breakfast!

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Unwined

1 Nashua St, Milford, NH 03055, USA
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DeliveryOutdoor SeatingRestaurant

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Don Mulrenan
Don Mulrenan
So easy to overlook, and unforgettable once you've found it. Intimate, conversational atmosphere. Friendly, helpful, and enthusiastic staff. Between bar snacks, tapas and entrees, you'll find something to nosh. I'm celiac, and the kitchen was very helpful. I had the duck with wonderfully crispy skin and seasoned just right. Shoot over to the oval and find the stairs leading up.

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Mile Away Restaurant & Tented Venue

52 Federal Hill Rd, Milford, NH 03055, USA
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Lynn Garrett
Lynn Garrett

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Culture

75 Mont Vernon St, Milford, NH 03055, USA
Gluten-free options
BreakfastLunchBakerySandwichesDeliveryTake AwayBread Items

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Wayne Jacques
Wayne Jacques
This place is one of the best sandwich places I've ever been to. The owner and his staff make everything on site including the bread. Make sure you try the "Cuban". They also have gluten free options. Well worth the trip.

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