The 6 Best Gluten-Free Spots in Midtown - Downtown
By Gluten Free Eats' gluten-free community
Updated Jul 2025
Grill Marks - COLA
Celiac friendly
711 Gervais St, Columbia, SC 29201, USA
Mellow Mushroom Columbia
Accommodating
1009 Gervais St, Columbia, SC 29201, USA
Cantina 76
Accommodating
1301 Main St, Columbia, SC 29201, USA
Cantina is always my go to restaurant especially in the city! The roasted chicken tacos are always my favorite! They have so many gluten free options too! The service at the bar or if you are sitting at a table is always amazing! The manager was very informative on higher shelf tequila and helped our group out tremendously! I will always recommended cantina! Can’t wait to visit again!
Groucho's Deli
Accommodating
611 Harden St, Columbia, SC 29205, USA
Be it dining in, take out or delivery it’s been perfection EVERY. SINGLE. TIME!!! I have celiac disease and have a really hard time finding places to eat. As luck would have it THEY ACCOMMODATED to my needs so I would be safe eating at their establishments. Their customer service is bare none so I hope you try them!
Old Chicago Pizza + Taproom
Accommodating
804 Gervais St Suite 100, Columbia, SC 29201, USA
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