Top 36 Gluten-Free Vegetarian Havens to Explore in Peru

Carmen Bajo 169, Cusco 08003, Peru
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This cozy, locally run spot offers a warm, inviting atmosphere reminiscent of a granny's living room, making it a comforting haven for gluten-free diners. It is renowned for its extensive gluten-free menu and exceptional accommodation for coeliacs, ensuring a safe and delightful experience.

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Ben mooyman
Ben mooyman
Delicious gluten free pizza and pisco sours! I highly recommend this place.

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C. Recoleta 705, Cusco 08003, Peru
Gluten Free Icon100% Dedicated Gluten-Free
Kid FriendlyLunchTake AwayDinnerRestaurant
This cozy spot offers a 100% gluten-free menu crafted with care, ensuring a safe haven for celiacs. The warm, intimate atmosphere and attentive, helpful service create a welcoming environment perfect for those seeking gluten-free dining.

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Holly  Walker
Holly Walker
Had the best time eating here twice on my trip! Just knowing everything on the menu was 100% gluten free made the dining experience so much easier. The owner was super friendly and is a coeliac as well so understands our struggle. It is a very small place with 5 tables but luckily I got a table each time, the staff were friendly and although there was a language barrier the service was top notch! Would recommend to any coeliac travelling to visit

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esquina con C:, Plaza Regocijo 209, Cusco 08002, Peru
Gluten Free IconCeliac friendly
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
This cozy cafe offers a calm, soothing vibe enhanced by a beautiful kitten that adds charm to the warm, vintage atmosphere. Attentive service and an upbeat, light setting make it a great spot for gluten-free dining with a welcoming ambiance.

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Nina Schädlich
Nina Schädlich
Great place for breakfast, all sorts of coffee specialities, conveniently located and great food+juices. They bake breads and pastries themselves and also offer gluten free bread which can be ordered for all sandwich and breakfast dishes. Vilma has been super friendly and we can only recommend.

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Ruinas 493, Cusco 08002, Peru
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
Set within a beautiful old structure, this café offers a warm, modern ambiance with friendly, bilingual service. While it provides gluten-free options, caution is advised due to inconsistent preparation, making the atmosphere and service the primary highlights for visitors.

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Doug Fraedrich
Doug Fraedrich
The menu had something for everyone, including good gluten free options. The wait staff was very friendly end efficient. I will definitely go back there before I leave Cusco.

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C. Independencia 596, Miraflores 15074, Peru
Gluten Free IconCeliac friendly
DeliveryLunchTake AwayDinnerBreakfast
This cozy café offers a quiet, relaxing atmosphere ideal for those seeking gluten-free dining. With excellent service and a safe environment for coeliacs, it provides a welcoming setting enhanced by free WiFi and comfortable seating, perfect for work or rest.

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Luke Yianni
Luke Yianni
Great food for people with dietary requirements. Their menu is 100% vegan and they do specify what is gluten free, the soy sauce they use is actually gluten free which is a rarity. Safe for coeliacs, my coeliac partner had a lot of options here for her. Also probably the best ceviche we’ve had in Peru!

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Ca. Arequipa 250, Cusco 08002, Peru
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This cozy, modern cafe offers a relaxed atmosphere with a welcoming backyard area, ideal for those seeking gluten-free options. The staff is knowledgeable and attentive to gluten-free needs, ensuring a safe and enjoyable dining experience in a chilled vibe setting.

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Anna Majchrzak
Anna Majchrzak
Cosy modern place with great dishes. Gluten free options available.

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Ca. Libertad 439, Miraflores 15074, Peru
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
Charming spot with a beautiful garden, tasty treats, and a cozy atmosphere that makes dining here a memorable experience!

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anna veres
anna veres
The service was phenomenal, great gluten free options as well! The whole table can’t complain about anything. Great people and food 1000/10!

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Av. Almte. Miguel Grau 624, Barranco 15063, Peru
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
Vibrant eatery in Barranco with mouthwatering arepas, unique drinks, and a welcoming vibe that'll make you feel like family.

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Fateh-Karan Chohan
Fateh-Karan Chohan
Soo amazingly good. Fully gluten free with a lot of options. Don’t really know what was better the Arepas or the sauces that came with it. Both great. Will definitely come back and I recommend it to all!

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Calle Horno 639, Ollantaytambo 08676, Peru
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
Set on a hillside with views of ancient ruins, this family-run spot offers a relaxed vibe with boho chic decor, cozy sofas, and board games. The attentive service and friendly atmosphere make it a welcoming place for gluten-free diners seeking comfort and charm.

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jay wozny
jay wozny
Wonderful vegetarian and vegan food..lots of gluten free options as well! Everyone was very friendly and helpful and the food was great. Had a great experience and great meals there!

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C. Palacio 135, Cusco 08002, Peru
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This intimate steakhouse offers a candlelit, cozy atmosphere with window seats overlooking the square, creating a comfortable setting for diners with gluten restrictions. The staff is attentive and knowledgeable, ensuring a safe and inclusive experience for those seeking gluten-free options.

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Laura Ison
Laura Ison
Cynthia and Eve Elain took great care of us, and they have many GLUTEN FREE options! Enjoy these delicious dishes!!!!!

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san blas, C. Carmen Alto 133, Cusco 08002, Peru
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerBreakfast
This spot offers amazing vegan options with flavorful dishes and a chill atmosphere, plus great views from the upstairs area.

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Anne Chrisman
Anne Chrisman

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C. Carmen Alto 283, Cusco 08000, Peru
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This charming spot features a picturesque courtyard and stunning city views, creating a peaceful, inviting atmosphere ideal for those seeking gluten-free options. Cozy nooks, art, and warm service enhance the experience, making it a safe and welcoming environment for gluten-free diners.

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Andrea Bft
Andrea Bft
Super good!!! The taste of France and affordable Vegan and gluten-free option 😍😍

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Av. José Larco 748, Miraflores 15074, Peru
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spacious and cozy spot offers a pleasant atmosphere with well-spaced tables and charming decor, making it ideal for those seeking gluten-free options. The place is known for its extensive menu of gluten-free products and a focus on natural, healthy choices, ensuring a comfortable and mindful dining experience.

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Ana Pierr
Ana Pierr
Nice cafe for breakfast with many delicious, gluten-free and lactose-free options. Excellent service, located on a busy street and nice to walk.

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Grau 675, Pisac, Peru
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This lively cafe features a translucent-roofed patio that bathes the space in warm light, creating a cozy, warm, and nostalgic vibe. The pleasant accommodation space and ample seating with device sockets make it ideal for enjoying a gluten-free friendly atmosphere.

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Ilan Simha
Ilan Simha
Very tasty food. Gluten-free pizza is especially delicious. A very pleasant accommodation space. fair prices. Definitely recommended for a late breakfast.

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Portal de Panes 115, Cusco 08002, Peru
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This inviting spot blends modern and traditional Andean decor to create a warm, cozy atmosphere with soft ambient music and live duo performances. Attentive, allergy-conscious service ensures a safe and enjoyable gluten-free dining experience in a spacious, friendly setting.

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Nerina Olego
Nerina Olego
Very delicious food! They have gluten free options!!

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5Q72+P9Q, Paracas, Peru
Unverified
DeliveryKid FriendlyLunchDinnerOutdoor Seating
This cozy, bohemian spot features an inviting atmosphere with surf-inspired decor and upstairs seating offering stunning beach views. Known for its friendly, engaging staff and a variety of gluten-free and vegetarian options, it’s a must-visit for those seeking a safe, tasty gluten-free dining experience.

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Damari Peralez-Long
Damari Peralez-Long
This place is so good, I came back a second time!! If you’re ever in Paracas — you have to try this restaurant for breakfast or lunch. First time I tried arroz con platano and devoured the whole dish. I added chicken on top, an easy add on, and was impressed by how well the food was all cooked and served. The service is really great, and the owner speaks both Spanish and English. As a person who can only eat gluten-free I am always excited to see options on a menu. I ordered chicken arepas (gf) and again, devoured both.

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C. Plateros 365, Cusco 08002, Peru
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This spot blends Italian and Peruvian influences in a welcoming atmosphere with a balcony offering privileged views. Known for its attentive staff and exceptional service, it provides a comfortable setting ideal for guests seeking gluten-free dining options.

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Lior Seidel
Lior Seidel

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Calle Pte. Bolognesi 116, Arequipa 04001, Peru
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
A cozy spot with an unbeatable menu del dia and a welcoming vibe, perfect for anyone seeking unique and satisfying dishes.

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David Moody
David Moody

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Carmen Bajo 235, Cusco 08003, Peru
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
A vibrant spot buzzing with greenery and stunning decor, perfect for those seeking a unique vegan dining experience.

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Torey S
Torey S
The gluten free nachos were incredible. It was a bit cold, but otherwise a fantastic experience. Very helpful waiters.

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Plaza de Armas, Portal de Panes 151, Cusco, Peru
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
A cozy spot in Plaza Mayor serving beautifully presented vegan dishes, perfect for enjoying creative flavors in a charming atmosphere.

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Angela Echave
Angela Echave
We came to eat with my partner who has celiac disease, Vegan pasta and grilled ceviche, which are gluten-free. He attended us light explaining each dish. We now have a safe place to return to if there are no non-tac options.

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Arequipa, Pisac, Peru
Unverified
DeliveryKid FriendlyLunchDinnerOutdoor Seating
This café features a hidden terrace garden creating a cozy, nurturing atmosphere ideal for gluten-free diners. The friendly vibe is enhanced by live music events and weekly kirtan, offering a warm, welcoming setting for a safe and enjoyable gluten-free experience.

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Ethel Neal
Ethel Neal

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Alameda Alan García Pérez, Paracas, Peru
Unverified
DeliveryKid FriendlyTake AwayDinnerRestaurant
This spot offers a lively yet chill vibe with its hippie-themed, beachy atmosphere, reggae music, candles, and firewood. The friendly staff create good vibes, making it a beautiful place to enjoy a meal with gluten-free and vegetarian options in a welcoming setting.

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Kimberly Workman
Kimberly Workman

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Alberto Tataje Muñoz, Lt 7, Paracas, Peru
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
This spot features a relaxing upstairs area and a terrace with beautiful views, creating a welcoming atmosphere for those seeking gluten-free options. The friendly, knowledgeable staff ensure a comfortable experience, complemented by free wifi and spacious seating ideal for groups.

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Lena Tolbert
Lena Tolbert

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Av. Nicolás de Piérola 136, Barranco, Peru
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot offers a beautiful space with a warm, friendly atmosphere enhanced by live concerts and soft music, creating a special, inviting vibe ideal for those seeking gluten-free dining comfort and attentive service.

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Judith Waddell
Judith Waddell

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Av. Paz Soldán 290, San Isidro, Peru
Unknown
DeliveryKid FriendlyLunchDinnerOutdoor Seating
Set within a beautifully decorated mansion, this venue offers a warm, elegant atmosphere blending historic charm with modern sophistication. The magical ambiance and unique features like an open kitchen and central tree create a memorable, unhurried dining experience ideal for gluten-free guests seeking comfort and style.

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Alexa Mikk
Alexa Mikk
My boyfriend and I had a reservation to do the tasting menu. We also decided to do the wine pairing. It was absolutely incredible. The staff was extremely knowledgeable about the wine and the food and were all so kind. The experience was not rushed at all, as we were able to fully enjoy each dish. The tasting menu consisted of 10 courses with another 4 dessert courses. Each dish was authentically Peruvian. We are gluten free and the kitchen had no problem giving us substitutions that were just as delicious. It was worth every penny and was truly the experience of a lifetime!

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Calle Triunfo 393 con palacio, pasos arriba de la, casa de Las Arpias, plaza de armas, Cusco 08002, Peru
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerRestaurant
This restaurant offers a pleasant and elegant atmosphere with a super cozy vibe and great music, making it an ideal spot for those seeking a gluten-free dining experience. The venue is impeccably clean and attentive to cross-contamination, ensuring a safe and enjoyable visit.

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Elizabeth Harry
Elizabeth Harry

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Calle Alcanfores 690, Miraflores, Peru
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner

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Ashley Robertson
Ashley Robertson

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Imperio de los Incas 612, Aguas Calientes, Peru
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
Set beside the river and train tracks, this spacious spot offers magnificent riverfront views and a modern yet cozy atmosphere. The attentive service and welcoming ambiance make it a great choice for those seeking a gluten-free friendly dining experience with careful menu adaptations.

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Clarence Meza
Clarence Meza

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C. Ugarte 109, Cercado, Peru
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
Nestled on the second floor of a beautiful house, this spot offers a cozy, elegant atmosphere with a warm indoor terrace that feels fresh and natural. The attentive staff are knowledgeable about gluten-free options, ensuring a comfortable dining experience for those with gluten sensitivities.

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Kaye Pettit
Kaye Pettit

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C. 13 de Abril 728b, Alto Selva Alegre, Peru
Unverified
DeliveryTake AwayCafeVegetarianBakery

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Louvenia Buchholz
Louvenia Buchholz

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C. Plateros 359, Cusco, Peru
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAccomodatingVegetarianDesserts

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Lior Seidel
Lior Seidel

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Chinchero, Peru
Unverified
DeliveryKid FriendlyLunchTake AwayDinner

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Deborah Sperling
Deborah Sperling

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Sta. Catalina Angosta 135, Cusco, Peru
Gluten Free IconCeliac friendly
LunchBreakfastBrunchCafeVegetarian

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Lior Seidel
Lior Seidel

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Julio Arguedas 1263, Huaraz 02001, Peru
Unverified
RestaurantVegetarianVeganHotelUnverified

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Margaret Flores
Margaret Flores

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Tigre 130, Cusco, Peru
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This intimate spot near Cusco's main square offers a cozy, lovingly decorated space with a relaxed atmosphere enhanced by thoughtful health messages. Attentive, friendly service complements the setting, making it ideal for those seeking a gluten-free dining experience with a small self-service salad buffet included.

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Kathrine Bozeman
Kathrine Bozeman

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2ndo piso, Triunfo 356, Cusco 08000, Peru
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
Experience refined dishes in a charming setting, featuring a high-quality menu and active efforts to preserve Andean agriculture biodiversity.

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Brandon Hamilton
Brandon Hamilton

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