Top 17 Gluten-Free Vegetarian Havens Across Kansas City

mackenzie

BEST COOKIE IVE EVER HAD AS A CELIAC

Torrey Thomas

My friend and I loved this place. I got a cookie and she got the cinnamon roll! You would never know it is gluten free strictly with a taste test. Staff are so nice and accommodating as well! I am recently gluten free and it is so nice to be able to be able to go somewhere where I could eat everything! I was feeling so discouraged being gluten free.

Tyler Sakura

Great gluten free crust, friendly service and tons of space for all your pizza eating friends.

Dara Renee' Allen

One of the most yummy noodle restaurants I've ever experienced! The Drunken Noodles(gluten-free) were to die for delicious... a perfect portion size and tailored to my spice-level desire.

Joey Ford

I absolutely love catering our company events with BibiBop. We have folks who are gluten free, dairy free, vegetarian and vegan. Everyone can enjoy a great meal with BibiBop catering. They are very easy to work with and the food is healthy and delicious!

Uniform Code Consulting (Local Guide, NJ)

Delicious vegan and gluten free choices. We had the sampler.

Katherine Garrison

Great menu, great atmosphere. Was fast and delicious. Vegan and Gluten Free options available.

Tiffani Brennan

My all time favorite Indian food restaurant. Love their lunch buffet! Love their garlic naan, chai tea and mango lassi. Very easy to eat gluten free there, if needed. Every item we've tried on the menu is flavorful and rich and comforting. It's 45 minutes away from where we live but if we're going out for Indian food we always head to Seva!

Ashlynn O'Dell

Great gluten free options!

Clark Hugo

Great gluten free option

Jack Wagner

If you’re looking for a gluten free traditional Italian look no further. My food was fantastic as well as the service.

Christy Lynn

I enjoy this restaurant every time I visit KC. The decor is inviting, cheerful and natural. The restaurant is very clean and crisp. I especially appreciate the many live plants. The staff is friendly, professional, and caring. They pay special attention to allergies and take them seriously. I ordered takeout tonight and Grace was very attentive to my meal as it was being made. As a note, they have gluten free buns, but they do contain milk (the staff did a great job of telling me). I made the choice to try the buns and can attest that there is a significant enough amount of diary to cause a reaction. They have plenty of options if you have food allergies. Also, they use avocado oil and olive oil to cook.

Angella Curran

We decided to try Blue Bird Bistro on my birthday. We went on a Monday evening and made reservations, however, this particular night no reservations were needed and we were seated right away. We got there at 7:30 and stayed until close, it was so relaxing and we didn't feel rushed. The wait staff was very friendly and accommodating. The ambiance was perfect. The food was a little more bland than I expected but it was still good and hot and fresh. There were plenty of gluten free and dairy free options for me. The cocktails were great! Recommend the catfish bites appetizer. All in all it was a great experience and we will definitely visit again.

Jordan Starkweather

Partner and I have been coming here for ages, and we don’t even live in KC. It is always a must for us. Great service, great atmosphere, great gluten free options, and excellent food. Often a bit of a wait, but never long. I do miss the calmer vibe of the older days before counter ordering, but I can’t argue with the speed. These folks have it figured out.

Blair W

Started coming here because it is a spitting image of another pizza company where I went to college. Who doesn't love an unlimited topping pizza for a decent price? Employees have always done a great job, they're always very friendly here. One time I came in a few min early for an online order, and they were pulling mine out but it had a big hole! They remade it ASAP, and were super apologetic about the wait. They were slammed that night too. The only downside is they don't have options for those with gluten intolerance (salad will be cross contaminated).

Ruby Von Blush

Always the best crepes in the state. Sooooo good and gluten free is available for all crepes. I love the French infused atmosphere and the staff. A must visit breakfast brunch spot in the city

M S-C (MS)

I had always wanted to try this place. I was beyond disappointed. The sushi had brown rice which I don’t like. I saw other people’s food and they had white so it would have been nice to know I had a choice since ALL rice is gluten free. I asked for gluten-free soy sauce and was assured it was but then had a reaction later so it obviously wasn’t. None of the workers were friendly nor welcoming. What truly turned my stomach was watching workers fill water glasses by literally pressing the water pitcher down on each glass where people drink thus spreading germs. I appreciate music and a good vibe but it was obnoxiously loud. Super HARD pass.

Mary Schramm

Delish and many gluten free options!

Moriah Barela

Waiter was extremely friendly and helpful when we had questions. I was so excited to order gluten free pancakes (gluten sensitive)- I’ve never seen them anywhere! They were SO good and I was amazed they didn’t have gluten. It’s not often you find gluten-free food that is fluffy and not dry! If we are ever in the area again we will be stopping by.

Rory Mc Carthy

i had coleslaw baked potato and a barbecue sandwich. the coleslaw and potato was great. i have a gluten allergy and the sandwich started to upset my stomach. pretty sure it was the gf bun.

Andrea Bernotat - Luker

We love Spin! The pizza is amazing and flexible enough to accommodate the family's Gluten Free eating. Always a fun experience with a smart and attentive staff. Bravo, Spin!

Cait

I ordered a gluten free pizza due to an allergy, and apparently they manually reenter the orders at this location. Sent me a pizza with original crust, and didn't appear to really care. Why you would offer allergen-friendly food, and then have someone manually override it by entering it into another system is beyond me. I'll stick to the SW Blvd location.

Dylan Dinn

Great gluten free options

Kyle Hine

We were able to sit outside and if you are worrying about gluten allergy, this restaurant takes great care to keep the prep stations separate to keep from cross contamination.

Cassidy Drury

Yard House is an absolute gem, especially for gluten-free diners! I had their gluten-free burger with special sauce, and it was hands down the best gluten-free burger I’ve ever had. The patty was juicy, and the gluten-free bun was perfectly soft and held together well, which is rare! The special sauce added such a delicious touch, and everything about the meal was spot on. The atmosphere is lively and fun, and the staff is always friendly and attentive. If you’re looking for a great gluten-free meal, Yard House is definitely the place to go! Highly recommend!

Nina Jaramillo

The food here is absolutely amazing, and the service is wonderful as well! Everything is vegan, and there are a couple of menu items that can be made gluten free, or are already gluten free! It's a great place to go if you want comfort food like burgers or chicken fingers!

Brandon Jones

This place was amazing! I was looking for somewhere my significant other could eat as she is gluten free and mostly dairy free. We are here and the food was delicious, they had plenty of options for her, and she still felt great afterwards. Definitely recommend if you have food sensitivities!

E Parks

This is the best place for poke in Kansas City. Gluten free options are great.

Justin Humbert

Dined in during our staycation with Collin as our Server. Very timely and helpful. Josh the GM stopped by and checked on us, we really appreciate managers checking in on us. The helping of food we got for the cost was perfect. If you have restrictions as far as Vegetarian or Gluten Free they do have these options, we did not use, but it sounds like they take this seriously when brought to their attention.

Kimberly Kennaley

Stopped here for my lunch break. Not only is this location super cute but also has fast and friendly service. Drive thru was busy but the inside was cozy, bright and pretty quiet for a Saturday afternoon. Perfect spot to read and enjoy some lunch! Plenty of healthy options to choose from including gluten free. The Mint Chip Energizer tastes EXACTLY like mint chip ice cream, but without the guilt!!! Delicious!! Sesame chicken salad was very fresh and tasty. H2O #5 was wonderfully refreshing during a long work day. This location will definitely be my go to place.

Leah Lambart

We celebrated our anniversary dinner here. The atmosphere was beautiful and modern without being stuffy. The service was professional and attentive. They have beef, chicken, pork, fish, and seafood choices. The menu is modern American. All our dishes were very tasty. They were happy to sub or items for dietary restrictions. They had non alcoholic cocktails, gluten free, and vegetarian options.

Christianna Crosby

I was told the gluten free things were marked on the menu.. they were not, the only thing they have gluten free is bread, no pancakes. You would think you could get French toast since they have gluten free bread available, can’t get French toast with the gluten free bread because it is dipped in the same batter as regular bread. Altogether definitely a 1 in my book because when I want breakfast as a gluten free person on vacation, I want gluten free pancakes, French toast etc. not simply just toast. I couldn’t be more disappointed.

ANS 4321

Wish there were more gluten free options but my go to is the Thai chili shrimp tacos. They are so delicious!!!! Their cheese dip with chorizo is yummy. Their salsa is too hot for me. It's good but too spicy. I wish they had a mild version. Service is okay. Don't be surprised if there is a little delay with your waitor/waitress. Atmosphere: I wish the music wasn't as loud as it is. But I'm not sure if the building being older and the acoustics just make it seem like the music is loud. Parking can be a pain if you're going during the hot times on the weekends.

Kendra Garetson

This is one of my favorite restaurants in Kansas City! They have a number of vegetarian and gluten free options, and their food is outstanding. The atmosphere is inviting and relaxing (love their rooftop seating), and the staff is the best! They even remade my order for free when I forgot to ask for it without cheese (dairy allergy). 10/10 recommended this place!

Will Hall

Awesome vegan spot you must check it out - plenty of gluten free options. Wonderful quinoa lasagna, fabulous community focus... I love this place.

Nicole Gisolfi

Outstanding local business on all fronts. The food truly is superior and incredibly reasonable. I have had a full range of items from salads that were plentiful in freshness, variety, and ingredients to the roasted chicken sandwich. The chicken was juicy and moist and dripping with goodness, so many robust flavors! The Pad Thai was great when I was sick and on a gluten free diet, again, full of flavor and ingredients! I have had numerous deliveries over the last several years. Each driver was patient, courteous, pleasant, and on time!!

Eli Conway

The only time I went to TikiTaco on 39th Street was on July 16, 2022. The vibe at the place is meant to be a chill and laid back Mexican street food joint dishing out the California take on Mexican food, also known as Mexicali-style food. With an upbeat atmosphere, TikiTaco unites their customers together with quality food at its neighborhood taco joint. The storefront at TikiTaco features a walk- up window for takeout orders or when customers want to sit on the patio outside. The concept for the menu at TikiTaco is quite unique with options for tacos, burritos, bowls, desserts, and other Mexican dishes along with alcoholic beverages served blended or or thin. Some of the menu items at TikiTaco are also inspired by Polynesian cultures of food too. In case customers want to follow dietary or health-related plans, TikiTaco features vegetarian and gluten free menu items. The thing I ordered at TikiTaco was the Thai Chili Pork burrito and I had it with a drink of Horchata. My food at TikiTaco tasted really good, and I would visit again for more of their interesting dishes features on their menu.

ANS 4321

Really like that they have a lot of gluten free items on their menu. I just wish their chicken, in their dishes was more tenderized.

Cody Hill

I loved the orange chicken bowl with eel sause, it was cool to see some gluten free desserts.

Charlene Mosquera

Maryn Samons

Went on 12/7 at around 4:15. They were so accommodating with my gluten allergy. Friendliest Jersey Mike’s staff I’ve ever seen! 10/10 service & food.

Mavis Litteral

Eula Adams

Jack W Perry

Basic place. Good açaí bowls and smoothies. Gluten-free granola.

Judith Dale

Tina Timmer