Top 24 Gluten-Free Vegetarian Havens to Explore in Oklahoma City

Caroline Brown

The food is AMAZING! I am allergic to wheat. They have a ton of gluten free options and the fried menu is superbly cooked.

Ethan Baca

Lots of amazing gluten-free options 🙌🏼

Elizabeth Hunt

Great gluten free menu. I got the Heap with an upgrade from regular toast to French toast and it was delightful!

Lydia Baker

Donuts never disappoint! Multiple GF options, and rotating flavors

Megan Johnson

so good. also have many gluten free options. casual and bright.

Lewis James Gearing

Honey lemon wings unreal.

Ivana C

My husband and I were in OKC for 3 months for his work and Hall’s pizza has ruined us. This is the best pizza we have had and the best gluten free pizza I’ve had! We’ve probably gone every week or every other week during our time there and we have said we would drive 3.5 hours from Fort Worth to go there just to eat pizza. Please open a location in Fort Worth!! Y’all would do so well! For now we just dream of that pizza and wonder if any new pizza places we try will ever compare.

Micah T

Fully gluten free and vegan! The food never fails, the atmosphere is great, and they have Outside the Breadbox bread stocked!

Mary Hicks

Great food. Gluten Free Options. Excellent service. Music was a little loud the day we were there, and I do not know if that is an always thing.

Julie Hornbeek

Big fan of Empire and their dietary accommodations. They will safely prepare a GF crust and even have a vegan cheese option. Many successful meals without issue.

Rose Keller

This buffet had amazing food and labeled items clearly for vegan and gluten free items.

Caysey Douglas

Best dining experience in NW OKC metro! They have great options for gluten sensitive stomachs, and the staff is amazing. David and George made the experience above and beyond special!

Micah T

Kaylynn W rocked! A great way to spend our anniversary. They are super knowledgeable about dietary needs (celiac / dairy free), have a wonderful atmosphere (we had rose petals and flowers), and the food is so fun!

Julie Hornbeek

One of my favorite OKC restaurants - a very gluten-friendly menu with plentiful options and everything marked clearly. I am also dairy-free and am able to find it relatively easy to customize for those restrictions, too. Staff is helpful and communicative with patrons and the kitchen. 10/10 ⭐️

Oliver Korpilla

This was a good pizza place, they're especially proud of the ranch dip they're serving. I had the handtossed crust and the outside had a nice slight crunchiness to it, my son had the glutenfree and also like it. (Glutenfree is limited to the smallest pies.) We both had small six slice pies and were full after, my son took a slice home. Medium would be 8 for comparison. Our waiter was nice and attentive. The place has a good ambiance in general. You could also sit by the counter.

Elsa

Had lunch at this beautiful restaurant. Loved the birria crisp and corn taco carnita. They have gluten free menu.

Janna Dawn

Amazing place full of yummy vegan food and vegan gluten free food! 5 stars EVERY time! Hope you get to see the Rooster!

Nykita Webb

I absolutely love their gluten-free cauliflower crust.

Alyssa Tochterman

Incredible meal. Great wine list and cocktail menu! Menu changes seasonally. Tonight we had the cacio y pepe wings, deviled eggs, and the scallops. All quite delectable. Also, plenty of gluten free options including the availability of GF pizza, bread and buns. Servers and staff knowledgeable about food allergies and sensitivities. They also have a kids menu. Our 7yo loved the fried chicken bites. Amazing atmosphere. Great service.

Kayla Russell

As someone with celiac disease and a wheat allergy, it’s disheartening to hear that there is no longer a dedicated gluten free fryer. They claim items on the menu are gluten free, but when “gluten-free” items share a fryer with gluten-containing items, said “gluten free” items are no longer safe. Also, the manager didn’t seem very informed about gluten free practices, nor was he willing to ensure the food would be made in a separate, safe space. The waiter even balked when I asked him to bring the food out separately, so the plates wouldn’t touch. I was an almost weekly regular customer here, but too much has changed and it’s no longer safe. Plus, friendliness and going the extra mile must not be a thing here anymore.

Krystal Port

Tina Whitehouse

CJ Le Page

This was the FIRST time EVER ordering from Papa Murphy's. Upon waling in The store was clean and bright and I was welcomed upon entry. I walked up to the Prep Display and was again greeted by the Pizza maker who was making what I would call a beautiful work of art (pizza) the thoughtfulness and care in how the stuffed crust they were making integrated to the rest of the pizza crust was a thing was definitely a skill perfected. I noticed my order on a rack on the way in but since I had never been into a Papa Murphy's I wanted to make sure that it was okay to take the order. The pizza chef was so warm and welcoming, that I had to pay them a compliment for his artistry and thanked him for making beautifully and artfully appealing pizzas(not ours YET as I had not looked them over). Upon getting home and removing the two Pizzas and Calzone from the covers and wrapping, my wife and I looked at each other in wonder, awe, and amazement. These were the best most attractive pizzas we have seen or ordered, EVER! I cannot empathize this enough. We truly just could not believe what we received and it was BOGO! There was absolutely generous ratios of toppings on each half of each pizza—4 halves with completely different topping and flavor profiles. No Skimping on toppings whatsoever, and all were balanced. Again the decisive care in how these looked is something you do not just do, they showed complete care, attention, and yes, I think love. Somethings are so obvious that there is nothing else it could be. This wonderful person cared about what and how they were making the food and how the customers would like to receive for their trust in the choice to choose Papa Murphy's. I WILL be returning to the store until I can find the person who made our order to THANK them person. This was THE SINGULAR BEST take out pizza night experience my wife and I have ever had in our lives. So with all of that gush and appreciation shared, you can count on that we will be back and tell everyone we know that will listen. Now, the Menu options are beyond out of the expected norm completely and fully catering quality ingredients and multiple options for KETO and Gluten Free Crusts. I almost teared up because that has been an extremely limiting reason that our family does not do pizza nights often. The Papa Murphy's choices make it the ONLY choice for our family indefinitely. We are so fortunate to have discovered Papa Murphy's, and the best part is that there are only two in our area and we happen to live close to the destination we chose yesterday. So grateful, I cannot remember when I ever thought that about ANY non-dine-in establishment or a to-go or pizza exceeding our comprehension of how GOOD it can be and how much of a ripoff most places actually are in comparison. Dang it, THANK YOU!!! **** READ ***** MY ONE AND ONLY COMPLAINT! THEY CLOSE EARLY!!!! 8PM ON FRIDAY NIGHTS.... REALLY??????? SERIOUSLY—BRUTAL!!!

Julia Summers

Molly Johnson

Gluten allergy here: I am so impressed by their burgers! Perfectly cooked and very tasty. Their bun actually tasted good and they have a dedicated fryer for their GF fried sides which is awesome. The sweet potato fries were very good! And I love the general fun feel of the place.

Luis J Munoz

I love this place. Their food is amazing, service is wonderful, and the vibes are always immaculate. They have so many options for folks with dietary restrictions like gluten free and dairy free. Love love LOVE 30th Street Market. Y’all slay so hard.

Mak Hanson

Huge shout out to employees at this location for going above and beyond to ensure gluten free safety! I’m so happy to be able to enjoy the entire menu due to them having the best gluten free bread. Very pleased! I will add the employees name whenever I go back next time and ask him. He deserves praise! He was training a new employee and was very thorough with gluten safety standards. Thank you sir and your team! ☺️

Lisa Rogers

Enjoyed a wonderful lunch with my daughter today at the Classen Curve location. I’m severe Celiac and have to be very cautious when eating out. The server Roderick was extremely helpful and cautious. He changed his gloves and washed his hands to prevent cross contamination and guided me through building my delicious Mediterranean bowl. Danetta the manager was extremely kind and assured me her entire staff took extra precautions to help people with certain dietary restrictions. The food was excellent, the restaurant was very clean and the employees were very friendly. I highly recommend Cava on Classen Curve.