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Local picks in Thailand

Seafood

You look for clean, high-protein meals and expect your seafood to be prepared with the same focus on health as the rest of your diet.

Based on 542 Opinions
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Updated May 2026
01
The Nature Samui image 1
The Nature Samui image 2
The Nature Samui image 3
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Restaurant sits within a lovingly maintained garden surrounded by exotic lotus farm and a blooming lake. Atmosphere feels peaceful and natural, offering a relaxed and private dining experience. Activities include cooking classes and nature workshops, enhancing connection to the environment.

Meals come from an organic garden and are 100% organic. Food is fresh, balanced, and prepared with care, offering a variety of healthy options.

Dishes feature fragrant shrimp paste and sweet pork paired with rice and mango. Fish soup curry and rice mixed with fish sauce offer distinctive flavors that stand out.

People are saying

"It's a truly authentic, rustic place surrounded by lush greenery."

"The healthy foods here are so fresh, straight from their garden."

"The fish soup curry and Pad Thai were the best I had on the island."

Good to know

1

Reservations are recommended due to the restaurant's growing popularity.

2

Expect to pay around 1000 baht for a meal, which is considered reasonable.

3

Insect repellent is advisable as the restaurant is located outdoors.

02
MexSiam Bar and Restaurant image 1

Outdoor restaurant with al fresco dining under a canopy and landscaped tropical gardens creates a warm, cozy atmosphere. Guests enjoy live music and can watch or play padel, tennis, and beach volleyball nearby. Family-friendly space offers a relaxed vibe where kids run freely and adults socialize.

Food features fresh, healthy ingredients with a focus on clean and light options. Dishes like the Healthy Shrimp and tasty burritos highlight the balance of flavor and nutrition.

Ceviche with snapper and shrimp stands out for its freshness and flavor. The shrimp tacos offer a tasty, memorable bite with a healthy twist.

People are saying

"I found the Mexican food here to be delicious and flavorful."

"The ceviche and shrimp tacos here are so fresh and flavorful."

"The healthy food here is fresh and delicious."

Good to know

1

Regular music events occur every Friday night starting at 8pm.

2

Padel tournaments are held weekly, attracting many participants.

3

Vegetarian options are available on the menu.

03
Lilikoi Bistro image 1
Restaurant

Cozy space with beautiful decor and pleasant warmth creates a convivial atmosphere. Views along soi 4 add a nice touch to the setting. The menu offers oriental dishes that provide a distinct alternative to typical local fare.

They grow their own greens, so everything is fresh and organic. Plates often include glazed pumpkin, hummus, fermented cabbage, and green leafy vegetables paired with chicken or lamb in yogurt, making the food both tasty and healthy.

Fresh fish served filleted with garlic and pepper stands out, priced at 270 baht. Shrimp in creamy garlic sauce and the peppered fish offer strong flavors alongside other tasty dishes.

People are saying

"The lamb beef kofta platter was packed with flavor."

"The fish with garlic and pepper was out of this world."

"I found the healthy foods here to be delicious and tasty."

Good to know

1

Prices are competitive compared to other local bistros.

2

Reservations are recommended during peak hours for a better experience.

3

Enjoy nice views along Soi 4 while dining.

04
Tito's Bitchin' Burritos image 1

Food market setting offers a relaxed, cozy vibe with funky music and a lively, fun atmosphere. Crowd enjoys top-level burritos and tacos alongside strong margaritas. Exterior blends in with other local food spots, creating an unassuming entrance.

Food stays consistently healthy and delicious with a focus on vegetarian options. Dishes come across as clean and well made.

Fish tacos stand out with soft, juicy fish and fresh flavors. Burritos and tacos often include fresh shrimp, black beans, rice, lime, pico salsa, and avocado guacamole.

People are saying

"I thought the burritos here were great and huge."

"The fish tacos here are so delicious, I kept coming back for more."

"I found the healthy foods here to be delicious and well made."

Good to know

1

The prices at Tito's Bitchin' Burritos are reasonable for the quality of food.

2

Tito's Bitchin' Burritos offers vegan cheese options for those with dietary preferences.

3

Parking is easy and accessible near Tito's Bitchin' Burritos.

05
N Beer Restaurant image 1

Restaurant on a pier offers beautiful sea views and a cozy atmosphere with dim lighting that highlights the scenery. An open kitchen island and a children's play area create a lively yet family-friendly environment. The place features a carefully curated music playlist that complements the relaxed vibe.

Breakfast features fresh fruits and excellent granola with passion fruit sauce. Shawarma and carbonara come across as healthy and tasty options.

Bowls come filled with fresh seafood like shrimp and crayfish, with crayfish tasting richer than shrimp. The menu includes Tom yum soup, fish and chips, and a standout fish cake dish, all paired with a rich selection of beer.

People are saying

"I was amazed by the huge selection of beer here."

"The seafood, especially the crayfish, was delicious."

"I loved the healthy breakfast with fruits and excellent granola."

Good to know

1

The menu offers a huge variety of dishes to choose from.

2

Food prices are reasonable for the quality offered.

3

The restaurant allows smoking inside, which may affect some guests.

06
Garrya Tongsai Bay Samui image 1

Resort sits in a quiet jungle cove with private beach access and breathtaking ocean views. Atmosphere is peaceful and relaxing, ideal for unwinding with clear pools and serene surroundings. Guests enjoy a calm, secluded vibe with natural beauty dominating the experience.

Organic vegetables come from a private garden. Breakfast includes healthy juices, fresh tropical fruits, gluten-free bread, and plant-based milk. Multiple restaurants offer fresh and healthy options.

Dinners focus on fresh fish with a strong Thai influence during special weeks. Multiple restaurants serve excellent seafood dishes with varied styles.

People are saying

"The private beach is idyllic and far removed from mass tourism."

"The seafood here is served with such attentive and friendly service."

"The food is local, organic, and grown in their own garden."

Good to know

1

The hotel offers daily activities, including yoga sessions and complimentary kayak rentals.

2

Every Thursday, the resort hosts a happy hour with complimentary drinks for guests.

3

The beach BBQ and Thai evening events are popular and well-attended.

07
Local cafรฉ image 1
Coffee shop

Small coffee shop offers a relaxed atmosphere with lush greenery and a peaceful garden at the back. The setting feels warm and inviting, making it suitable for working or relaxing. The spot combines charming decor with a street-side location, balancing quiet spaces away from traffic.

Fresh, healthy juices and lots of vegetarian options make this cafรฉ a solid choice for a healthy breakfast. The food stays true to being both delicious and nutritious.

Fresh fish caught by family fishermen stands out with a butter garlic preparation and a very tasty flavor. The fish fillet consistently shows good taste and freshness.

People are saying

"I enjoyed the amazing, tasty coffee here."

"The staff here is so kind and friendly."

"You have to try the fresh seafood, it's caught by the family."

Good to know

1

The cafรฉ offers lots of vegetarian options and plant-based milk alternatives.

2

The cafรฉ is located right on the street, making it easy to find.

3

Expect to pay around 600 baht for two dishes and one juice.

08
B4Beach image 1
Restaurant

Small restaurant on a curved corner offers a cozy atmosphere with excellent background music and a well-kept terrace. The space feels welcoming and calm, suitable for relaxed meals despite some street noise. Signature cocktails and authentic Thai dishes stand out as distinctive features.

Fresh and tasty healthy bowls stand out here. The mango bowl and healthy breakfast plate offer solid options alongside crisp salads.

Shrimp features heavily with dishes like Shrimp Fried Rice, Shrimp Cassolette, and tempura including shrimp and calamari. Seafood Yellow Noodles and fried rice with seafood also stand out as flavorful options.

People are saying

"The food here is so tasty, I dreamed about it."

"I loved the shrimp fried rice and seafood yellow noodles."

"The healthy bowls here are so fresh and tasty."

Good to know

1

Breakfast is served from 7:30 a.m.

2

B4Beach offers a huge selection of food and drinks.

3

The prices at B4Beach are reasonable.

09
Thai Kitchen image 1
Thai restaurant

Cozy and vibrant setting offers an easy, casual atmosphere with authentic Thai cuisine known for healthy cooking and excellent value. The place attracts those seeking affordable, flavorful dishes with standout curries and soups. It welcomes vegetarians and vegans with a diverse menu and fresh ingredients.

Food features fresh vegetables and is consistently healthy and authentic. Meals come freshly prepared with a focus on health.

Fresh seafood gets perfectly grilled treatment here. Shrimp spring rolls stand out as best ever with vibrant flavors.

People are saying

"I found the food here to be authentic, delicious, and fresh."

"I thought the curry I ate was the best I have ever had."

"The seafood here is perfectly grilled and bursting with vibrant flavors."

Good to know

1

The restaurant is easily accessible on foot or by scooter, with ample parking available in front.

2

Prices are very affordable, making it a great value for money.

3

The selection of drinks and food is excellent, catering to various tastes.

10
Noir Cafe Bistro image 1

Restaurant offers a beautifully designed and tasteful decor with a relaxed atmosphere that is spacious and comfortable. A full bar with lively energy contrasts the calm dining area, creating distinct moods within the space. Elevated outdoor seating provides a great view of the surroundings.

Food features fresh ingredients and includes healthy dishes, shakes, teas, and coffees. Banana porridge stands out as a tasty, healthy option.

Fresh fish arrives cooked to perfection with expert preparation. Dishes like shrimp curry in batter and shrimp mango salad highlight freshness and professional flavor combinations.

People are saying

"The seafood here is so fresh and tasty, especially the shrimp."

"The Thai dishes at this lunch spot are excellent and fresh."

"I found the healthy food here to be delicious and fresh."

Good to know

1

Happy hour offers discounted cocktails, making it a great time to visit.

2

The menu features a variety of Thai and European dishes for all tastes.

3

Prices are generally affordable compared to other local restaurants.

11
bamboo restaurant image 1

Small space with only four tables creates an intimate, family-friendly atmosphere. Pleasant music and board games add to the chill, community vibe. The setting feels like a cozy oasis for relaxed dining.

Offers healthy alternatives that suit meals before or after training. Food tastes super tasty and supports fitness goals.

Seafood dishes come out perfectly cooked and simple but very tasty. Options include seafood rice and pad thai with seafood, both prepared with care.

People are saying

"I found the food here to be delicious and authentic Thai."

"The seafood here is perfectly cooked and very tasty."

"The Healthy Foods here are served by the nicest people."

Good to know

1

Bamboo Restaurant has only 12 seats, so arrive early to secure a spot.

2

The prices at Bamboo Restaurant are very reasonable for the quality of food.

3

Expect a cozy atmosphere as Bamboo Restaurant is a small, hidden gem.

12
DAO Sushi image 1
Restaurant

Small, air-conditioned restaurant with a stylish design and a garden area featuring dim lights creates a cozy, intimate atmosphere. Background music is carefully curated, adding to the chilled vibe. The space combines thoughtful interior details with a welcoming, green environment.

Staff use coconut oil for frying and select organic ingredients carefully. The menu includes vegan and healthy options with sushi rolls served in balanced portions.

Shrimp dishes stand out with the baked shrimp roll featuring tempura shrimp and a flavorful unagi sauce. The avocado shrimp with mango and jalapeรฑo sauce offers a fresh, vibrant taste. Fish freshness is consistently high across all seafood options.

People are saying

"I thought the sushi here was absolutely delightful."

"The seafood here is so fresh and delicious."

"I found tasty, healthy options and decent vegan choices."

Good to know

1

There is plenty of parking available at DAO Sushi.

2

DAO Sushi has a vegan menu with decent options.

3

Prices are inexpensive considering the quality of the food.

13
Umami Ramen & Sushi Japanese image 1
Japanese restaurant

Japanese restaurant offers an authentic atmosphere with beautiful decoration that evokes a true sense of Japan. The vibe is calm and inviting, creating a stunning and clean environment. It stands out for serving some of the best ramen and sushi, noted for freshness and quality.

Broth and meats come fully organic, with clear freshness in every bite. Options include vegan and organic chicken and eggs, making the menu stand out for healthy choices.

Fish here is consistently very fresh and of high quality. The toro and wild king fish stand out for their freshness, and the Ramen Fish is notably tasty.

People are saying

"I thought the ramen here was amazing and perfect."

"The seafood here is so fresh and tasty."

"The healthy foods here are so pure and organic, you can really taste it."

Good to know

1

Reservations are recommended to ensure a table, especially during peak hours.

2

Vegan ramen costs 280 baht, which may be considered pricey for some.

3

The restaurant uses high-quality, fresh ingredients in all dishes.

14
Prime Cafe image 1

Modern decor with tropical indoor plants creates a relaxed, upmarket atmosphere. The space feels calm and cozy with perfect music and air conditioning, making it comfortable for work or casual visits. Tables are placed close together, which may affect privacy.

Fresh, organic meals use hormone- and antibiotic-free meat and fish. High-protein dishes and diet-friendly options suit healthy eating and post-gym refueling.

Shrimp dishes stand out with crispy shrimp tacos and flavorful tom yum and shrimp salad. Fish varies in quality, sometimes fresh but occasionally questionable in appearance.

People are saying

"I found the food here to be amazing and tasty."

"I found the healthy foods here to be simple and tasty."

"The seafood here is so fresh and delicious."

Good to know

1

Expect a wait time of 20-30 minutes during weekend brunch.

2

Prices range from โ‚ฌ5 to โ‚ฌ8 per dish, providing good value.

3

Laptops are not allowed from 11 am to 3 pm.

15
Seasalt and Sage image 1

Spacious interior with comfortable sofas and stylish decor creates a cozy, calm atmosphere ideal for working or relaxing. Air conditioning and reliable Wi-Fi support laptop use, while live music adds energy on multiple nights. Outdoor seating offers an airy option, though it includes a smoking area.

Menu features healthy salads, poke bowls, and smoothie bowls with natural flavors. Options include both meat and plant-based dishes, focusing on clean, high-quality ingredients.

Shrimp poke features generous servings and amazing flavors but can sometimes taste bitter. Tuna fish may have freshness issues, as one order was returned due to a bad smell.

People are saying

"I loved the huge portions and tasty flavors of the poke bowls."

"I found the healthy food here to be fresh and delicious."

"The shrimp poke seafood here is out of this world."

Good to know

1

Dinner is best enjoyed after 6:00 PM when the lights dim.

2

Live music happens on Monday nights.

3

Parking for scooters is convenient.

16
Sizzler Central Samui image 1
Western restaurant

American-style restaurant features bright lighting and a central salad bar counter with a wide variety of fresh vegetables and sauces. Atmosphere stays clean and comfortable, with a chill vibe suitable for eating or relaxing. Outdoor seating offers a cooler environment compared to inside.

Offers a variety of healthy food options including fresh salads suitable for both adults and kids. The dishes consistently maintain a good balance of nutrition and taste.

Fresh fish and prawns feature prominently, with dishes like salmon steak with shrimp and fried breaded fish served generously. The Watermelon with Dried Fish offers a refreshing Thai flavor with dried fish powder, and the Junior Fish and Chips Set appeals to younger diners.

People are saying

"The salad bar here has an amazing variety of options."

"I loved the healthy food options, especially the salad bar with many choices."

"I loved the Junior Fish and Chips Set."

Good to know

1

Wednesday is Sizzler discount day, making it a great time to visit.

2

Parking is available free of charge in the mall's underground parking lot.

3

Sizzler has a children's menu for younger diners.

17
Bar Baguette image 1

Terrace overlooks the sea with a beautiful sea view and a pleasant sea breeze. Atmosphere feels cozy and relaxing, ideal for people watching along a lively promenade. Open-air seating includes fans and nearby music adds to the calm vibe.

Breakfasts, lunches, and snacks include scrambled eggs, salads, and egg dishes that are quick and healthy. Cakes also appear as a healthy option.

Fish and chips feature a freshly fried fish fillet and crispy potato slices with two sauces. Shrimp tacos come at a high price but tend to be bland. Fish with salads and hamburger salads with avocado offer protein-focused options.

People are saying

"I enjoyed their delicious, high-quality coffee."

"I enjoyed the delicious and healthy breakfast options."

"The seafood here is delicious and freshly fried."

Good to know

1

During happy hour, they offer a 2-for-1 deal on wine.

2

Cash or Visa cards are the only accepted payment methods.

3

The prices at Bar Baguette are reasonable compared to nearby options.

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