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Top picks in Koh Samui

Salad and smoothies

A crisp salad paired with a cold smoothie is the most refreshing way to refuel.

Based on 862 Opinions
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Updated May 2026
01
Omsin Restaurant image 1
Omsin Restaurant image 2
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Thai restaurant

Family-run Thai restaurant offers authentic traditional dishes in a simple, unassuming setting with both indoor and outdoor seating. Atmosphere feels like a home-cooked meal spot with a local vibe, though noise from the nearby busy road can be noticeable during peak hours.

Papaya salad stands out as a highlight, often paired with a crisp cucumber salad. These salads bring fresh, vibrant flavors that complement other dishes well.

Smoothies come in freshly made coconut, mango coconut, and blueberry varieties that stand out. Options like watermelon and pineapple add to the vibrant selection.

People are saying

"The Pad Thai here has a unique smoky flavor."

"You have to try the papaya salad; it's incredible."

"The smoothies here are a dream, especially the mango coconut."

Good to know

1

The prices at Omsin Restaurant are very reasonable for the portion sizes.

2

Expect large portions that offer great value for money.

3

Cash is preferred for payment; credit cards may not be accepted.

02
Monster Café image 1
Restaurant

Open-style café with simple Thai decor and a large children's play area including a trampoline creates a family-friendly atmosphere. The space stays relaxed and cozy despite nearby road and construction noise, with a separate quiet zone for adults. Dogs roam freely, adding to the casual vibe.

Huge portions of fresh avocado salads come with crisp greens and fresh sprouts. A sesame and sweet light dressing adds a zesty, refreshing touch that ties everything together.

Smoothies come in a varied selection including freshly squeezed juices and avocado blends. Smoothie bowls stand out as a healthy and tasty option.

People are saying

"I found the breakfast here to be delicious with a wide variety."

"I thought the smoothie bowls here were the best."

"The avocado salad portions were huge and very fresh."

Good to know

1

The breakfast is reasonably priced with good portion sizes.

2

Monster Café is child-friendly with games and activities for kids.

3

The café is located just off the main road, making it easy to find.

03
The bagel shop ร้านเบเกิลช็อป image 1

Small shop with simple exterior offers a 24/7 open setting featuring soft, fragrant bagels and Mediterranean dishes. Atmosphere stays calm with light music, supporting both quick bites and relaxed meals. Portions are generous and prices remain reasonable.

Mediterranean dishes come with fresh salad featuring tomato, cucumber, and onion. Panini and wraps include a side salad and multiple dip choices.

Smoothies feature fresh fruits and vegetables with blends like coconut, banana, kiwi, and blueberry. The avocado smoothie stands out as a great option.

People are saying

"I found the bagels here to be the best I had ever tasted."

"The wraps came with fresh salad and tasty sauces."

"I loved the big, tasty portions of their smoothies."

Good to know

1

The bagel shop is open 24/7 for breakfast and snacks.

2

Expect a variety of Mediterranean breakfast options available all day.

3

The prices are reasonable, making it budget-friendly for meals.

04
Food & healthy image 1
Restaurant

Tiny restaurant with cozy atmosphere and family vibe offers healthy meals featuring fresh produce and authentic Thai dishes. Seating is comfortable but space is limited, and noise from the busy road is noticeable. Prices are very affordable with generous portions.

Salads come with falafel, hummus, and fresh ingredients. Options include Middle Eastern and Thai flavors, all at reasonable prices.

Smoothies feature good blends of flavors with options like coconut, banana, pineapple, and mint. Green smoothies stand out as healthy and tasty choices.

People are saying

"I found the food here to be amazing and very tasty."

"The falafel salad here is super good and fresh."

"The smoothies here are incredibly good and well made."

Good to know

1

Prices range from 65 to 120, making it affordable for most budgets.

2

Expect large portions, suitable for breakfast or post-workout meals.

3

The restaurant offers vegan bowls, salmon bowls, and other healthy dishes.

05
YU-LONG ROASTED DUCK & THAI CUISINE image 1

Wood interior opens to outside, creating a comfortable and cozy setting with adjustable fans and new furniture. Lighting shifts to candles during dinner, adding a brief romantic atmosphere. The spot offers roadside people watching and serves large portions at reasonable prices.

Salads feature fresh ingredients and generous portions. The papaya salad stands out as well-made and very good, while the Caesar salad includes both chicken and bacon.

Smoothies here stand out for their delicious fruit flavors and fantastic shakes. The orange smoothie is a solid choice among the options.

People are saying

"I thought the roast duck was amazingly good and delicious."

"The food here is delicious and affordable."

"I found the salad here to be delicious."

Good to know

1

Reservations are recommended to ensure availability, especially for popular dishes.

2

Expect some menu items to be sold out, particularly the duck, if arriving late.

3

The restaurant maintains high cleanliness standards, which is important for dining in Thailand.

06
Mer Fresh & Full Cafe and Restaurant SAMUI image 1

French Paris-style tea room offers a beautiful interior with great air conditioning and background music that stays unobtrusive. The atmosphere feels cozy and family-friendly, suitable for breakfast or working quietly. Seating is ample, supporting a relaxed pace throughout the day.

Tuna salad stands out with its fresh flavor and is a popular choice alongside chicken salad. The menu offers a variety of salad options paired with other dishes like brunch sets and pasta.

Smoothies here stand out for their fresh passion fruit and orange flavors. The fruit smoothies rank among the most delicious in the area, often paired with smoothie bowls or coconut tarts.

People are saying

"I enjoyed the great coffee here."

"I highly recommend the delicious fruit smoothies here."

"The salad here is beautiful, with an incredible interior."

Good to know

1

The café offers a large selection of coffees, teas, and pastries.

2

Expect higher prices for smaller portion sizes.

3

The café maintains a high standard of cleanliness throughout.

07
JUZE Island Seafood Brunch & Bar image 1

Restaurant offers stunning sea views with a modern, peaceful atmosphere enhanced by a sea breeze and chill music. Guests often enjoy watching planes take off and land nearby while dining outdoors. The setting combines natural beauty with a relaxed vibe, making it a distinctive spot by the water.

Salads feature fresh seafood like shrimp and salmon, with options such as the crisp shrimp Caesar and the peach and burrata salad. Presentation is beautiful and flavors are refreshing.

Smoothies include smoothie bowls like matcha coconut and tropical flavors. Cocktails and smoothies both come out fresh and flavorful.

People are saying

"I found the food to be delicious and tasty."

"The shrimp Caesar salad was so crisp and fresh."

"Their smoothies and cocktails were totally fab."

Good to know

1

Parking is easier if you come by motorbike; otherwise, it can be challenging.

2

Prices are higher than average compared to other places.

3

The view from the restaurant is worth the higher prices.

08
Sunny Side Up – Breakfast, Brunch & Lunch Café Koh Samui image 1

Bright, clean space with fresh, cheerful decor and comfortable air conditioning creates a calm, welcoming atmosphere. Guests enjoy excellent Wi-Fi and cozy outdoor seating on the front patio. The café is known for being vegan and gluten-free friendly, offering a relaxed vibe ideal for work or casual dining.

Crunchy chickpeas and fresh arugula feature in salads with light, tasty dressings. Options include a Teriyaki Mood salad paired with cold pressed juice.

Smoothies feature fresh, delicious flavors like papaya and ginger. The menu includes healthy smoothie bowls alongside creative vegetarian and vegan options.

People are saying

"The staff made our Breakfast feel so welcoming and attentive."

"I loved the fresh, delicious smoothies and smoothie bowls."

"This salad was so fresh with crunchy chickpeas and yummy dressing."

Good to know

1

The café accommodates gluten-free and vegan diets with a variety of options.

2

Expect a wait time of 20-30 minutes during weekend brunch hours.

3

The café opens at 8 a.m. daily, perfect for early risers.

09
My Cafe & Restaurant image 1

Restaurant overlooks a pond with fountain and offers both air-conditioned indoor and outdoor seating. Atmosphere stays peaceful and relaxing with soft music and views of water and fish. Friendly cats and an adorable dog add a homey touch to the calm setting.

Salads feature a very tasty papaya salad and a chicken salad with delicious dressing. Portions can be generous, especially when requested without fries.

Smoothies come in gigantic fruit portions and cost just 95TB for a regular size. They serve ice-cold fruit shakes like lime pie and berry flavors that taste amazing and refreshing.

People are saying

"I loved the Massaman curry; it was unbelievably delicious."

"I found the smoothies here to be gigantic and delicious."

"I got a huge chicken salad with delicious dressing."

Good to know

1

Reservations are needed for the pie, as they may not have extras available.

2

Wi-Fi is available for customers throughout the restaurant.

3

Credit cards are accepted, making payment convenient.

10
The Best Restaurant & Bakery image 1

Open terrace on a busy street offers a laid-back atmosphere with comfortable seating and cooling fans. The vibe is humble and relaxed, ideal for people watching and enjoying authentic Thai dishes at reasonable prices.

Papaya salad stands out with its crispy, fresh texture and flavor. The salads here are generally fresh and tasty, complementing dishes like vegan Pad Thai and green curry.

Smoothies here stand out for their freshness and flavorful fruit blends. Mango and strawberry options deliver a rich, natural taste, while yogurt and berry mixes add a creamy twist.

People are saying

"I found the Thai food here to be flavorful and authentic."

"I found the papaya salad to be crispy and delicious."

"I found the mango smoothie so fresh and flavorful."

Good to know

1

Happy hour offers drinks for 100 baht all day.

2

The restaurant offers a wide variety of Thai dishes and breakfast options.

3

Prices are reasonable, with meals providing great value for money.

11
Maison Tonka image 1
Patisserie

Patisserie offers a stylish, tranquil setting with a beautiful terrace overlooking a lotus pond. Atmosphere stays calm and modern, perfect for relaxing or focusing away from busy streets. The place draws those seeking authentic French ambiance paired with quiet elegance.

Salads come as healthy, filling sides that complement dishes like omelettes and croissants. They often arrive well presented and can be specially prepared even if not on the menu.

Smoothies come ultra-fresh and perfectly portioned, with flavors like mango banana coconut standing out. They pair well with breakfast and offer high quality that suits warm weather.

People are saying

"The pastries here are outstanding and melt in your mouth."

"I loved my delicious breakfast smoothie and waffles."

"The salad that came with my omelette was divine."

Good to know

1

Maison Tonka offers a special Sunday brunch at the end of each month.

2

The owner states that all ingredients are imported from France.

3

Maison Tonka is easily accessible, located close to the main road.

12
Noi Friendly image 1
Restaurant

Cozy, family-run Thai restaurant with authentic dishes and very good prices. The atmosphere feels friendly and the space is beautifully designed. Cold beer complements a wide selection of tasty food.

Papaya salad stands out with options like chicken satay or skewers, offering a healthy and flavorful choice. Spicy minced salad adds a kick, complementing the fresh and vibrant flavors.

Fresh fruit smoothies stand out here, especially the pineapple-mango and watermelon flavors. The pineapple smoothie also tastes very fresh and delicious.

People are saying

"I found the Thai food here to be the best I've ever had."

"You have to try the papaya salad with chicken satay; it's amazing."

"I enjoyed the fresh fruit smoothies; they were delicious."

Good to know

1

They offer takeout and delivery options for convenience.

2

The prices are reasonable compared to other local options.

3

A wide selection of dishes is available for all tastes.

13
Pure Vegan Heaven image 1
Vegan restaurant

Small restaurant offers peaceful atmosphere with cozy interior and beautiful terrace overlooking lush greenery. Music and natural conversations create a relaxed vibe. Outdoor seating enhances connection to nature.

Salads feature fresh summer rolls, spicy Papaya salad, and Burmese salad with an enticing array of sauces. Salad bowls offer healthy, flavorful options including spicy tofu and tempeh veggie wraps.

Smoothie bowls offer good quality and decent sizes at affordable prices. The Cacao Summer Bowl stands out as a flavorful option among the tasty vegan smoothies available.

People are saying

"The food here is fresh, flavorful, and delicious."

"The vegetarian food here is delicious and thoughtfully made."

"The salad rolls and peanut sauce were some of the best I'd ever tasted."

Good to know

1

The restaurant closes every Wednesday, so plan your visit accordingly.

2

Expect a 3% surcharge for card payments under 500 baht.

3

The menu features a wide selection of vegan dishes, but some may not be available daily.

14
Swapam @ samui image 1
Restaurant

Small, simple restaurant offers authentic Thai food with affordable prices. Atmosphere feels cozy and welcoming, like being in someone's home, accompanied by good music. Food choices include standout dishes like Pad Thai and red curry, attracting a diverse crowd seeking genuine flavors.

Papaya salad stands out with its fresh flavors and balanced spice. It pairs well with other dishes like Pad Thai for a complete meal.

Smoothies here stand out for their exceptional coconut and awesome mango flavors. Prices run about half of what other places charge, making them both tasty and affordable.

People are saying

"The food here is so delicious and fresh."

"I thought the prices here were really cheap."

"I thought the coconut smoothies were the best I had."

Good to know

1

The restaurant is centrally located at the end of Beach Road.

2

The prices at Swapam @ Samui are very affordable compared to nearby places.

3

They do not accept card payments; cash is required.

15
ครัวลูกกา เกาะสมุย Lookka Kitchen image 1

Traditional Thai street restaurant with casual plastic seating and a busy main road location creates a lively, authentic atmosphere. The space feels comfortable and unpretentious, attracting many locals and offering quick, clean, and genuine Thai food.

Fried beef with spicy salad stands out as a signature dish here. The menu also features a spicy beef salad and a seafood and papaya salad that deliver strong flavors.

Smoothies come freshly made on-site with homemade watermelon, pineapple, and banana flavors standing out. They taste rich and fruity, avoiding the watered-down feel of places that use mostly ice.

People are saying

"The food here is delicious and the portions are generous."

"The homemade watermelon smoothies taste like summer childhood flavors."

"I loved their spicy beef salad."

Good to know

1

The parking lot is spacious and easy to access.

2

Prices are very reasonable, offering good value for meals.

3

It is located on a main road, making it easy to find.

16
The Hub Samui image 1

Modern cafe with cozy interior and air-conditioned hall offers a great view of Muay Thai gym. Atmosphere feels relaxing and inviting, suited for work or casual hangouts. Decor blends European style with fresh, clean design.

Burmese Tea Leaf Salad stands out as a fresh and excellent option here. The falafel salad with tahini arrives hot and falling apart, adding variety alongside poke bowls and burgers.

Smoothies feature fresh, juicy fruit and come in options like the acai smoothie bowl and mango smoothie bowl. The Coco Master smoothie and smoothie bowls offer a healthy start with super tasty, fresh fruit.

People are saying

"I found the healthy food here to be delicious and fresh."

"Their fresh fruit smoothies are bursting with natural flavors."

"The Burmese salad here is amazing and fresh."

Good to know

1

Parking is available for cars and bikes.

2

The cafe offers a range of western and Thai food.

3

The Hub Samui has great vegan options.

17
Sweet Basil image 1
Restaurant

Small restaurant offers traditional floor seating on cushions over artificial grass, creating a cozy, home-like atmosphere with colorful northern Thai decor. The vibe is relaxed and intimate, with friendly hosts enhancing the experience. Known for authentic northern Thai dishes, especially Khao Soi, it attracts those seeking genuine flavors away from tourist spots.

Papaya salad stands out with its fresh, tangy flavors and authentic Thai style. The menu pairs it with dishes like chicken satay and spring rolls, offering a solid selection of classic Thai salads.

Smoothies feature coconut milk and mango flavors alongside a watermelon option. They pair well with a relaxed atmosphere and Thai music.

People are saying

"The Khao Soi here is amazing, with tender chicken and crispy noodles."

"I enjoyed a delicious mango smoothie."

"I loved the explosion of flavor in the papaya salad."

Good to know

1

Sweet Basil is located 5 minutes walking from the place shown on maps.

2

The cafe has only five tables, providing an intimate dining experience.

3

The restaurant is run by two ladies who cook all the food themselves.

18
Nang Sabai image 1
Western restaurant

Small individual terraces with reclining seats create a comfortable dining space featuring a colorful vitamin wall. The atmosphere is lovely and relaxed, attracting both locals and visitors. Many vegan and vegetarian options complement fair prices and attentive service.

Salads feature fresh ingredients like mango, avocado, and quinoa with a perfect combination of flavors in some dishes. One kale salad is overly salted and has a strong garlic or onion smell.

Smoothies come in many varieties including Chunky Monkey and several smoothie bowl options. Bagel sandwiches pair well with these fresh and flavorful smoothies.

People are saying

"I loved their delicious breakfast and amazing homemade bread."

"I thought the smoothies here were amazing."

"I loved the mango and avocado salad; it had a perfect combination of flavors."

Good to know

1

Nang Sabai offers a vegan menu and gluten-free options.

2

The prices at Nang Sabai are fair and reasonable.

3

Nang Sabai is popular among both locals and visitors.

19
Tiramisu Restaurant & Bar image 1
Italian restaurant

Small, stylish Italian restaurant with an open kitchen and wood-fired stone oven creates a cozy, relaxed atmosphere. Quiet and homely setting invites guests to enjoy authentic homemade pizza and pasta in a comfortable space.

Salads here stand out with amazing Caesar salad that is hard to find elsewhere. The menu also offers good variety including fresh options alongside pastas and pizzas.

Smoothies here use real fruits with no syrup and minimal ice. They taste fresh and natural, like the mango smoothie paired with pizza.

People are saying

"The wood-fired pizza here is unreal and so tasty."

"I thought the Caesar salad was amazing."

"The smoothies here are made with real fruit and minimal ice."

Good to know

1

Reservations are not required but recommended for larger groups.

2

The restaurant accepts cash only for payments.

3

Take-away service is available for those in a hurry.

20
Mango Tree Sunset Bar & Cafe image 1

Beachfront setting offers front-row ocean views and outdoor seating with stunning sunsets. Atmosphere stays cozy and relaxing, with friendly vibes and comfortable lounge chairs. Features include rope swings and net beds for casual lounging and play.

Salads feature minced pork, spicy flavors, and fresh ingredients like raw tuna. Options include glass noodle, crispy pork, and papaya salads with bold, distinct tastes.

Smoothies feature coconut cream for a rich texture and flavor. Drinks offer great value and consistently delicious taste.

People are saying

"I found the food here to be delicious and full of flavor."

"I found the sunset view here to be amazing and perfect for chilling."

"The crispy pork salad was delicious and flavorful."

Good to know

1

You cannot pay by card; cash is required for all transactions.

2

Street parking is available nearby for easy access.

3

The cafe has direct beach access, making it easy to enjoy the seaside.

21
Toast Cafe Bar Bophut image 1

Cafe offers a cozy atmosphere with a quiet, chilled vibe ideal for morning relaxation. Decor caters to Western tastes but lacks in quality. Menu features European-style breakfast and brunch with good food and prices, though bakery items are absent.

Caesar salad stands out with chicken option and consistent praise for taste. Burrata salad offers a creamy, fresh alternative alongside other vibrant choices.

Smoothies here come in flavorful varieties like mango and fiber blends. They pair well with breakfast items and even offer digestive benefits.

People are saying

"I thought the coffee here was the best."

"I found the mango smoothies here to be super fresh and delicious."

"I found the Caesar salad amazing."

Good to know

1

Breakfast and brunch options feature a European-inspired menu.

2

Prices are reasonable for the quality of food served.

3

The cafe is conveniently located for easy access.

22
Apple food image 1
Thai restaurant

Small Thai restaurant with bamboo decor and a quiet garden terrace creates a family-friendly, authentic atmosphere. The place feels like eating at a Thai house, tucked away from busy streets. Friendly staff and a calm vibe make it a peaceful spot for local Thai cuisine.

Papaya salad stands out with its perfectly balanced flavor and authentic spiciness. Other salads like corn salad and sliced pork salad complement the menu with fresh, vibrant tastes.

Mango smoothies stand out as a highlight here. The fruit blends taste fresh and delicious.

People are saying

"The food here is delicious and really fresh."

"You have to try these hidden gem dishes; the deep fried pork skin is incredibly crispy."

"The papaya salad is full of flavor and perfectly balanced."

Good to know

1

Apple Food is only open until 5 PM.

2

You can easily park your scooter right in front of the restaurant.

3

Prices at Apple Food are cheaper than other nearby restaurants.

23
Pada Thai Restaurant image 1

Open-air setting with rustic charm creates a relaxed, homely atmosphere where guests feel welcomed like family. Small and unassuming, the place offers authentic Thai cuisine with exceptional value for money in a quiet area.

The papaya salad stands out for its authentic flavor but comes in a small portion and lacks the requested spiciness. Some servings include ants, which affects the overall experience.

Smoothies use real fruit instead of syrup and cost less than typical hotel prices. The mango smoothie stands out as refreshing and delicious with good quality and affordability.

People are saying

"The food here is so authentic and flavorful, I couldn't stop eating it."

"The mango smoothies here are so delicious and refreshing."

"I found the papaya salad to be the most delicious I had ever tasted."

Good to know

1

Expect to pay around 600 baht for a meal for two, including drinks.

2

Cash is preferred, as credit cards may not be accepted.

3

The menu features pictures of every dish, making it easy to choose.

24
The Road Less Travelled Cafe Bistro image 1

Cozy bistro with European-inspired decor and friendly Scottish owner creates a warm, inviting atmosphere. Soft music plays as cats roam freely, adding charm and comfort. Upstairs spaces host yoga and theatre workshops, blending dining with creative community activities.

Thai fusion adds unique twists like the Goo and Goong Salad. Options include Buddha bowls and salad-falafel wraps, all with fresh, tasty ingredients.

Smoothies come in amazing options alongside healthy choices. They pair well with coffee and food, making them a solid part of the menu.

People are saying

"The cafe's owner and staff are so welcoming and attentive."

"I loved their delicious and healthy salad bowls."

"The vibe here is amazing, perfect for enjoying smoothies."

Good to know

1

The cafe offers a new cocktail menu on Friday and Saturday evenings.

2

Vegan, gluten-free, and dairy-free options are available on the menu.

3

Prices are considered affordable compared to other dining options on the island.

25
Toast Cafe Bar Lamai image 1

Cafe combines stylish interior with rustic brick walls and lush plants creating a warm, welcoming atmosphere. Air conditioning and dog-friendly seating add comfort while chilling music plays softly. It attracts those seeking a cozy, modern vibe for breakfast or brunch.

Salads feature fresh ingredients like salmon, strawberries, and avocado. The Caesar salad and signature tomato salad come together with eggs, ham, and bread for a solid mix.

Smoothies use fresh, natural ingredients and come out well crafted. They taste delicious and stand out as a must try option.

People are saying

"I loved their French toast; it was the highlight of breakfast."

"This cafe's food and coffee are always delicious."

"The Caesar salad here is delicious and fresh."

Good to know

1

They open Monday through Sunday for breakfast and brunch.

2

Expect a 4% surcharge for card payments.

3

The cafe offers a wide variety of breakfast and brunch items.

26
ใจดีเล้งแซ่บ - Jai Jai Leng Saap Thai Food image 1

Simple street-side setting offers authentic Thai food with generous portions and very affordable prices. Ambient music from nearby adds to a casual, lively atmosphere. Local dishes focus on traditional flavors with options to adjust spice levels at the table.

Salads feature fresh papaya and morning glory with authentic flavors. Both salads and main courses come together for a balanced meal.

Smoothies come in fruit flavors and cost 50 baht. Mango is a popular choice. They taste excellent and pair well with cold teas or coffees.

People are saying

"The food here is amazing and bursting with flavor."

"I thought the smoothies were excellent and delicious."

"I found the salads here to be a great value for money."

Good to know

1

Prices are very affordable, with most dishes around 100 baht.

2

Portion sizes are generous, making it a good value for the price.

3

There are plenty of toppings available to adjust the spice level.

27
Nana Tam image 1
Restaurant

Lush garden setting with a koi fish pond creates a cozy, pleasant atmosphere surrounded by beautiful plants and shaded trees. Outdoor seating includes fans for comfort, and the space feels idyllic and overgrown. The vibe suits relaxed dining with a touch of nature's calm.

Salads here bring perfect spice levels and fresh flavors. The papaya salad and spicy fruit salad stand out for their balance and taste.

Smoothies here stand out with mango and yogurt options that blend well with the menu. Cocktails like frozen strawberries and Mai Tais carry a smoothie-like texture and flavor.

People are saying

"I experienced some of the best Thai food I had in Thailand."

"I loved the spicy mango salad; it was so good."

"I loved the rich and delicious mango smoothies here."

Good to know

1

Reservations are required for rump steak on set dates.

2

Nana Tam allows changes to dishes for vegan options.

3

Prices are generally reasonable compared to nearby restaurants.

28
Lamai Night Market image 1
Night market

Small market with live music and a varied food selection creates a lively atmosphere. Seating is comfortable and well-organized, supporting a relaxed vibe despite occasional crowds. The market blends Thai style decorations with a Western-oriented music scene, attracting many foreigners.

A papaya salad stall stands out with fresh ingredients and incredible flavor, often praised as the best in Thailand. Other salads like mango salad from the vegan food stall also offer tasty options.

Freshness stands out with rich fruit smoothies made from passion fruit and banana. A juice and smoothie stand offers a variety of options alongside other street foods.

People are saying

"This market has so many good food choices."

"I had the best mango smoothie for only 40 baht."

"The papaya salad here is delicious and fresh."

Good to know

1

Lamai Night Market is open daily from 3 PM, but most stalls open after 7 PM.

2

Local bands perform live music every evening starting around 9 PM.

3

Expect a lively atmosphere with concerts and food stalls every night.

29
Muscle Bistro image 1
Restaurant

Restaurant offers high protein customizable meals with macros on the menu for easy diet tracking. Interior is air conditioned and clean, creating a welcoming atmosphere. Location next to a gym makes healthy eating accessible and convenient.

Butter squash and sour kale stand out with fresh flavors. Chicken teriyaki and chicken salads offer satisfying protein options. Caesar salad lacks Caesar dressing, and some salads come with dry greens and old avocado.

Protein smoothies stand out alongside fresh options like watermelon juice and mango smoothie. Smoothies and fruit juices offer alternatives for those avoiding coffee or green tea.

People are saying

"The healthy foods here are packed with flavor and made with quality ingredients."

"Their protein smoothies are delicious and nutrient-dense."

"The salad portions here are great value for the price."

Good to know

1

Muscle Bistro offers high protein customizable meals.

2

Meals cost less than 300 baht per person, providing great value.

3

The menu includes macros for most items, aiding in diet tracking.

30
NaNa image 1
Restaurant

Small local restaurant offers authentic Thai cuisine with affordable prices and plenty of space. Atmosphere feels down to earth and welcoming, with simple furniture and unique ceiling details like little lizards. Food includes standout dishes like Penang curry and Tom Kha coconut soup.

Salads include papaya salad and spicy cucumber salad with mixed reviews on taste. Pricing can be inconsistent, and some dishes like the Beef Thai Salad have caused health issues.

Smoothies come in huge sizes and cost less than expected. Banana blends stand out as amazing and the fruit options taste great.

People are saying

"This local spot has amazing, authentic Thai food at great prices."

"I found the Penang curry to be the best I've ever had."

"The papaya salad here is to die for."

Good to know

1

Prices at NaNa are very fair, averaging about 80 Baht per dish.

2

The menu is available in both English and French.

3

NaNa offers better prices than nearby tourist restaurants.

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Koh Samui, Chang Wat Surat Thani

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