Top 50 Gluten-Free Allergen-Friendly Havens Across Arizona

Cecily Dilllard

The one and only place I trust for gluten free options. The Whole menu is GF with vegan and dairy free options. I have had almost everything on the menu at this point. Never disappointed never a reaction. I bring all my friends C/Gf or not and they love it. The Pickle chips, caprese avo toast and popcorn chicken with AZ hot honey is my recommendation. I would also suggest a cinnamon roll and or a cupcake as a treat to take home with you.

Jeffrey Roberts

We always have fun at Picazzos. The food is gluten-free, which is great for my wife and my daughter. The waiters are happy and fun. They are very good at keeping everything fresh and hot. Highly recommend.

Lit Apparel

Super friendly staff and really awesome gluten free food options. Came in around 9am today on 06/23/25 and got two breakfast sandwich’s and the chicken tender appetizer. First time I’ve eaten out since I developed a severe gluten allergy over a year ago. That breakfast sandwich and those chicken tenders are a must try! :) loved the BBQ sauce.

Elizabeth Herndon-Jackson

I was not expecting anything special by walking in the door, but I was especially surprised by the quality of the food,the excellent attentive staff, and the bonus is I could find anything I wanted on the menu for a gluten-free diet. Thank you for your first class food and hospitality.

Cobie Jones

1000/10! If I lived in Tucson, Renee’s would be seeing me ALOT. Lots of Gluten Free options and super yummy! If you’re in Tucson and need a romantic dinner spot this is the one, the vibe was literally perfect!

Shannon Horton PhD

One of my favorite gluten-free restaurants.

Sarah D

I have to eat gluten-free and their options here are so good. I had the enchiladas and even my dad said it looked really good! Which is a big compliment. I would say that the music there is loud af. So if you want to eat there to spend time with family. Be prepared to yell across the table.

Kat Ness

They offer a lot of good gluten free, vegetarian, or vegan options! They also offer the best vegan desserts in town!

Tina

Over all the place looks kind of like a dive, almost didn't go in. Their items are kept in a freezer so be aware if you want something fresh now! I got lucky, they had maybe 5 single items out for sale. Was thrilled to see they have gluten free & vegan together in a few items. I had a chocolate cupcake, nothing special just okay, frosting melted fast & weird, but it was moist. The coconut cupcake had a different type of frosting that held better and was to die for!! Once again moist but also decadent in flavor. Cupcakes are small/average size and cost me a total of $9 for the two! Glad I found a yummy treat but not sure about going back for that price.

Jason Skinner

This is my go to spot with my wife. Healthy vegan and gluten free options. But they still have a burger on the menu if I want to be a fatty.

KathiAnd David Paul

At first we tried this place for their Mu Shu Pork. Then we learned that their Hot Snd Sour Soup is excellent. Everything we've tried here has been really good and tasty. Fresh ingredients. Now they also do genuine Gluten Free, with a seperate GF frier and workspace. Add in friendly, knowledgeable staff and a congenial ambience. Best Chinese restaurant we know.

Gerri Dames

Tatum was our very nice, very patient server who did a great job. They have a lot of options for gluten free people (my sister) and they have delicious turkey meatballs (for me). I had a slice of pizza with sliced turkey meatballs & a lovely salad with Walnuts, gorgonzola & apples. They will do the salad on field greens or romaine. It was my sister's birthday so she got a free dessert of her choice - apple crisp with vanilla ice cream. We'll be back.

flor solis

This is the cutest bakery with a warm and inviting atmosphere. The pastries and coffee are absolutely delicious, and to top it off they're completely gluten-free! I loved everything I tried and felt so comfortable here. I’ll definitely be coming back again!

Jashan Lodha

Very great food, decor, service! Kind of pricy but very high-quality, large menu variety and a “healthy hour”, gluten-free and vegan options galore whilst not sacrificing taste for health.

Ken Tharp

Went to lunch on Monday at the Happy Valley location. Upon arrival we were greeted from the manager and had Danny as our waiter. The atmosphere is nice and Danny had a few recommendations for the side item from the lunch menu. They have Gluten free choices as well as some vegetarian dishes to choose from. The food was good and the customer service is on point. I liked the involvement the manager had with his staff and the way it’s being run. Good job to the crew at PF Chang’s!

Julia Summers

By owner: "Sapiens Paleo Kitchen is a dedicated 100% Gluten-Free, Dairy-Free, Soy-Free, Seed Oil-Free and Processed Ingredient-Free kitchen. We are serving French cuisine with Paleo Dietary principles using locally sourced, organic ingredient and grass-fed meats. All entrees can be requested in Paleo, KETO or AIP style. At Sapiens Kitchen you will find the most delicious way to the optimal health and well-being. Eat well - Be well!"

Damien Martin-Drouin

AMAZING! Best extensive GF menu, super owners who are celiac too! Huge servings of truly delicious GF foods. Definitely going again!!

AnAngelsKiss

This was the most delightful place I experienced during my trip. I stopped in 3 times while I was there. I'm allergic to wheat and this place is 100% gluten free!!! I stopped eating meat and the menu is vegan as well! A pleasant garden to eat in with hammocks! One of the days was a couple singing in the garden, which enhanced the atmosphere! I meant to stop by again on my way out but ended up taking to long. If you're an energy feeler I suggest walking along the path in the back corner of the garden. I love the feel back there! Don't be afraid to take your shoes off and place your feet in the Earth. The staff here has 150% been delightful! They're very welcoming. They're happy to be there. They're willing with openness to answer any questions. The staff did not make me feel rushed at all. I absolutely love this place! I don't see myself coming back to Sedona in the future but if I do pass through, I'll be sure to stop in. The ChocolaTree is definitely a breath of fresh air! A light in the center of darkness!

Seana Washburn

This place is the best dang Chinese food I’ve ever had, not only that. They can make gluten free on most their plates. And it taste just as good. Seriously, I could eat this every single night. Me and the hubby love it! We drive across town just to eat there. Lady who owns the place is super sweet also.

K. Mag

I did not have a good experience. I had the corn chowder and got really sick.

Elissa Posey

My aunt and I both have celiac and a dairy allergy. We shared a burger on a gluten free bun with fries. The staff is FANTASTIC! Very knowledgeable, extremely helpful, all while being extraordinarily friendly. Often it feels like our food issues are an imposition when we eat out, but not here! The gluten free bun is also dairy free. It does look more like an English muffin than a bun, but in my opinion that’s great because there is absolutely no mistaking their regular bun for their gluten free bun, and it tasted great too. It was recommended that we have the burger cooked medium rare, so we tried it that way. For both of us it was a little less cooked than we would ordinarily choose, and I think next time we will go with medium well just because of our own weirdness about the way we prefer our ground beef cooked. That said, even still, the burger was excellent and the fries were fantastic! Often we go to places with safe options for our dietary issues, and it’s clear that our husbands would not feel like the food was hearty enough. This place has thick hearty burgers that would satisfy the biggest carnivore. We will definitely be back, next time with our gluten and dairy consuming husbands! Thank you, Diablo Burger for a great experience in every way!

Indy Schoultz

First time going there and it was amazing. I have to go back.

Craig Hoots

Really nice place, with friendly staff and REALLY good vegan and gluten free "chicken" wings! Definitely going back at some point for those. Plus good nachos and Brussels sprouts. Definitely going to be trying their "burgers" at some point that some friends ordered as well.

Carly

Red Robin is just as good as I remember, minus the atmosphere. I am celiac and our waitress provided me with so much comfort and assurance about their protocols. She even deeply informed me about their frying process. I was able to have a DELICIOUS burger and fries and it made me so happy. The fries and burger are so good, they don’t miss.

C

The fact that this is what I’d consider a specialty burger shop & they have gluten free buns 🙌 delicious burgers & fries, fast service 10/10!

Edis

We have been here many times now, each time the food tastes as good as it looks, which is mouth watering! The staff works very hard and efficient even though they seem a tiny bit under staffed. They’ve always been upbeat, compassionate and professional. I love their gluten free and vegetarian options since that’s what my partner is restricted in eating. It’s refreshing to have food in a restaurant that cares about how healthy and customizable their food is. I’ve tried just about every bowl they are all incredible. The sweet potatoes are yummy! You can’t go wrong ordering anything here, safe part of the neighborhood and beautiful atmosphere sitting outside or in

Casey Matthews

Great staff and really good food

John Rohwer

First time eating here. Very good food. Super helpful staff. Many gluten-free options.

Kelley

Great food and service. They have gluten free options that can also be made dairy free.

Therese Kirkpatrick

The best gluten free pizza i have ever had. Two small pizzas was only $36 plus tip. Best price in Sedona too. Will definitely be back.

Steffani Pouliot

Love the gluten free options and very fast service! Highly recommend this for a quick and delicious meal

Susan Goodsell

Some of the best, healthiest food I've found! Lots of gluten-free options, and they are open to special dietary requests. Delicious!

Melissa Hackett

Amazing place, excellent service, Gluten free and vegan, but even if you aren't GF or Vegan do not be afraid to eat here. Many of the items taste as good if not better than those with dairy or Gluten. I've only been GF for a few years and was shocked at how good these items were. Also I'm not dairy free and could not tell the difference at all.

Camila Ayala

Absolutely delicious! We’re not vegan, but we do eat dairy-free, and Pizza Heaven was amazing at accommodating our dietary needs. They offer plenty of gluten-free and vegan options, and the staff was super helpful with allergens. We ordered regular wings with their vegan mild buffalo sauce and vegan ranch—such a great combo! We also tried the vegan breadsticks, and they were incredibly tasty. Whether you have dietary restrictions or not, this place is a must-try. Highly recommend!

Steve Jain

Excellent Mexican cuisine...not just the regular dishes, tortilla stuffed chicken and shrimp poblano elegante enchiladas, plus more Guacamole made table side. One of the best micheladas I've had. Almost everything can be gluten free (except burritos) with corn tortillas. Service is friendly. Outdoor seating when it's seasonable.

Beth Rakozy

Been here a few times and try something new each time… it’s always great! I love the outdoor-in-the-indoors atmosphere. Everything is super kid friendly too- I’ve taken my kids and never had a problem getting something to match their picky needs. This has also become a great go-to option when I’m doing brunch w my gluten free friends.

Adam Miller

This place is really chill and offers great food and service. The pancakes are amazing and come with real maple syrup. The Denver Omelette hit the spot and they had plenty of gluten free options.

Elizabeth Romo

Had an amazing experience. This is my go to spot when I need delicious gluten free food and drinks. I am Celiac and have never had an issue at this location. I took my sister for the first time and we had the queso (which my 6 yr old says its 10 out of 10), we also had the mango shrimp ceviche which was amazing (I'm super picky with my seafood and it was so refreshing), we had the beef enchiladas (these are my fav) and they were amazing as well. The extra sauce put them over the top. We also had the mango margarita and watermelon margaritas and both were deli deli (delicious). My sister was super pleased with a The food and service (which she is super picky as we are Mexican ) and she ordered plenty of items to go for her family to try. Our waitress was also amazing, i don't recall her name but we sat next to the entrance and visited on 6.19.25 @ around 11:15ish am. Overall it was a great experience and the food was great. Today was chef's kiss!

Margaret Wooten

This place is absolutely amazing! The service is outstanding! They went above and beyond to make sure that we had the best gluten free experience ever! Oh how I wish we had one of these in North Carolina!

Breana Lee

I love all the options for healthy foods here! I’m gluten free and dairy free and I still have a ton of options. The food is always delicious and usually, fast. The service is great and the staff is very friendly. The only issue I have with the place is the lack of thought when it comes to the line. The register is near the door, so when it gets busy the line is usually out the door. Which is not ideal in the Arizona heat.

Jordan Walker

My husband and I came in for a late dinner, I got the sweet potato street fries and they were delicious! Lots of gluten free and dairy free options for us. Our server, Danny, was so patient with all of our questions and very kind.

Chris M

Highly recommend! Excellent for gluten free options.

Thomas Kirby

I had a very friendly and knowledgeable server. They were familiar with what was needed and did everything to ensure my safety. Food came out of quick and I enjoyed the yummy corned beef hash. I didn’t have any reactions after eating here. I’d recommend this snooze location to fellow celiacs.

Kelley

Excellent food and service, with several gluten free options. Items not marked gluten free may be modified to be safe. I had the glow bowl with chicken, which is made with sweet potato noodles, shiitake mushrooms, snap peas, green onion, and a sunflower seed sauce.

Kelley

They have gluten free and they have vegan options, but they don't inherently have dishes that are both. The good was good and fresh.

Shadowlynn Mclaughlin

The gluten-free fat cakes were so good. I couldn't even share lol

T. Ray

We love Blanco. Best queso we've had and they have lots of gluten free options. The short ribs in anything is a winner.

Nancy Canestrari

Amazing little find with so many gluten free options...everything on the menu can be made gf!! Food was delicious. Tried a variety of their tapas plates and was not disappointed. Great food, great atmosphere and stellar service. I will definitely be back again.

Tony Longo

Ella at Lings was pleasant with a wonderful smile. She listened to understand which is awesome because my wife suffers from celiac disease. It can be very difficult to order because unfortunately the gluten-free diet was treated as a fad/preference instead of a autoimmune disease. This is detrimental to the lifespan of a person with celiac even in small amounts. (Over time with constant exposure) As for the food, my wife and I would agree it is amazing. The food was fresh, crisp, and most of all flavorful. With the great wok taste and no burn. The manager even approached the table the different times to make sure everything was up to our likings. He was professional as well as personable and made feel at home. We couldn't have asked for a better first time experience. Thank you

Stephen Hochreiter

Gluten free enough to be celiac safe!! Excellent food, generous portions.