Experience a culinary gem with fresh, flavorful dishes, creative options, and top-notch cocktails in a vibrant setting that's perfect for any occasion.
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Emily Onomatopoeia
O.M.G. 100% gluten free kitchen AND the food was absolutely amazing!! Our waitress was super friendly! I would give more than 5 stars if I could!!!
A vibrant spot with an inviting vibe and a stellar variety of options, perfect for both casual hangouts and special occasions.
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Amber MacDowell
Beautiful restaurant, efficient and friendly server. It was fantastic that their gluten-free menu offered a wide variety of options. Excellent Chocolate Martini and the Creme Brule was perfect. We will definitely be back.
Experience exceptional care with a dedicated menu and attentive staff that ensure a safe and enjoyable outing for all dietary needs.
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Emily Wright
My experience was great especially as someone that has celiacs and gets sick easily with cross contamination. They have a designated gluten free menu with so many options which I feel like is so hard to come by. Their staff was also on top of it. They make sure that they mark it as an allergy when putting through the order and then shortly after I ordered a manager came to our table to make sure that she had correct everything that I specifically ordered to ensure that they were extra careful handling my food. And while I never expect restaurants to be able to really accommodate me because it is difficult when they handle so many different gluten products It felt so nice to feel “normal” getting to eat out and feeling safe doing so. I truly can not say enough good things about my experience and the staff and give a huge kudos as I know they are like this with others who may have other sensitivities or allergies. Absolutely will make the two hour drive back to eat here again.
Expect a cozy spot with a welcoming vibe where people rave about attentive service and a unique menu catered to various preferences.
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Jennifer Johnson
Absolutely amazing! So clean and inviting and comfortable! Also I have celiac disease and they accommodate my food allergies. I so appreciate it, this location was awesome!
With a modern vibe and unique specials, this Des Moines hotspot is perfect for everything from brunch to celebrations, delivering consistently good experiences.
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Mijo Martinez (Mijo Martinez)
My chicken chiabatta sandwich was a bit dry and the food selection was limited, but they did have substantial gluten free options. The setting and staff were very nice, making it an overall excellent experience.
Experience a nostalgic journey with creative baked goods that evoke childhood memories, plus a charming apothecary upstairs filled with unique finds.
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Natasha Huffman
This bakery is vegan and gluten free, and everything I've had from here is absolutely amazing! The people working are always warm and welcoming as well, definitely recommend:) and don't forget to check out the antiques upstairs!
Cozy and charming, this spot serves beautifully crafted crepes and tasty drinks in a vibrant atmosphere that's perfect for a quick treat.
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K C
A friend suggested this place because they have gluten-free crepes. We had to go! The gentleman who greeted us right away made us feel at ease and he directed us to a table while we looked over the menues. I ordered jasmine tea, which came in a beautiful little cup and pitcher. We decided to split two crepes, the Ratatouille and the L'Ocean (smoked salmon). Both looked amazing and tasted even better! Flavor, texture, and presentation were a "10"! Sadly, we didn't save room for a dessert crepe, which we decided we'd have to come back for again. If the GF crepes were that delicious, I'd wager their regular crepes are outstanding. Definitely check this cute place out!
Known for huge scoops and a rotating menu of creative flavors, this vibrant spot is a must-visit for ice cream lovers.
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Ashley Miller
Such a cute spot! The aroma walking in just so yummy! I ordered Black Raspberry Oreo ice cream. There were a wide variety of flavors with quite a bit of gluten free (GF) options as well. The one scoop I got in my waffle cone was looking more like 2 scoops! Extremely generous portions!
Deliciously moist cupcakes that turn even non-fans into believers, with unique flavors and a heartfelt owner story that adds to the charm!
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Adriana Della Pietra
They have GF cupcakes. They are good! They store them separately and top them with separate saccapoche to avoid cross-contamination. I am celiac and this is a wonderful place to enjoy something sweet!
A chill spot for Asian cuisine with a diverse, clearly labeled menu and fantastic service that keeps everyone coming back for more.
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Rob
Oryza has become a staple of our Asian food expeditions whenever the desire arises. The primary reason is my wife has Celiac’s and therefore must avoid gluten. Oryza fortunately uses corn based flour, not wheat. This wizardy allows food allergen victims to be able to eat from their diverse menu. Their food preparation is excellent. The atmosphere is chill. The service is fantastic. We’ve had only 1 negative experience and noticed that same server was not employed there for much longer. ANYWAYS- this is a great place for Asian cuisine. The owner is always friendly and recognizes us when we visit.
Experience a cozy vibe with a diverse menu, delicious desserts, and a touch of elegance, making it a perfect spot for special occasions.
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Luis Colon
Beautiful, cozy, esay going, clean, delicious food and excellent service. If you're in town, make time to visit. Do come with an empty stomach, servings are on the plentyfull side!!! Great variety of offerings with gluten-free and vegetarian plates as well as local meats.
A spot known for its impressive variety of options and attentive staff sure to enhance your dining experience.
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Amanda Frank
Trevor and Cordell did an incredible job! We get them almost everytime we come and their service never disappoints. They make each dining experience one to remember! The food is fire as always! Thankful for all the gluten-free options!
A bright, airy spot with a chill vibe, perfect for studying, great coffee, and a strong focus on supporting local artists and the community.
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Adriana Della Pietra
Kindred is a casual café with delicious breakfast, brunch or lunch 100% gluten free.
As celiac, it is rare to have the possibility to choose anything from the menu without cross-contamination. This is the only place in Iowa city with a 100% GF kitchen.
Additionally, I loved the vibe of the place: young and casual.
A build-your-own concept with top-notch pies, refreshing salads, and tasty gelato, making it a must-visit for pizza lovers!
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Barbara Foust
I was just diagnosed with Celiac and found your gluten free crust. This may be the best I have tasted including regular. Thanks so much for having something that doesn’t hurt my stomach and is actually great!!!
A busy spot with an impressive menu and unique BBQ vibes, perfect for groups and hearty conversations with friends.
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Amanda Duncan
The quality and taste of the Gluten-free options are amazing. The Gluten free buns are soft and not dry and the Gluten Free Mac and cheese had the texture and taste of regular Mac and cheese. I have had Celiacs for 15+years and was overly impressed. Thank you so much.
Diverse menu with a homey vibe and live music, making it a staple hangout in Iowa City that keeps people coming back for more.
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Heather Hoagland
Very good food. Loved that I could get anything and didn’t have to worry about the food not being vegan. Also love the gluten free options. The sweet potato fries and chocolate cake are a must have.
Enjoy a cozy atmosphere with great mocktails and natural lighting, perfect for conversation in any group size.
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D Nice
We visited the Ames location for the first time for a birthday and it was delicious! The service was prompt and attentive. Great selection of mocktails. Loved that it is quiet and you can easily carry on a conversation with others--even in a large group. Lots of gluten free options if you need those!
Experience a delightful evening with amazing wine pairings and a vibrant atmosphere, perfect for special events and great conversations.
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Jon Doerrfeld
My wife and I had a wonderful evening here for NYE! Food and wine pairings were phenomenal and we enjoyed discussing French wine with the owner. They have a wide variety of options for Gluten Free on their menu and all the food we tried was delicious. We will be back!
A hidden gem with endless choices and convenient meal customization, it’s perfect for a healthy, hassle-free dining experience!
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Brittany Lenford
I used to get meals from here weekly when I lived in the state. I have been gone almost 5 years now and came back for a visit. I like staying on track so I stopped by. The service was the same phenomenal service as before. The choices felt as if they were endless. I’m both gluten and dairy free & it was amazing to have more than two choices. I’ve already tried the much recommended bison burger bowl & I loved it. The flavor profile was totally there. I can’t wait to try my other meals.
A cozy local gem with a welcoming vibe, perfect for casual hangouts or date nights, plus a nice stroll nearby to top off your visit.
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Shannon Bingham
This is a GREAT little local spot. Gluten free options. Amazing food. Accommodated my 87 year old grandmother with softer chicken. She ate the whole plate! Amazing restaurant. Came for lunch but would even come back for a date night.
Amazing service and a welcoming vibe make for a great experience, even during busy times—definitely a spot worth checking out!
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Cassidy Murray
Went in at evening rush yesterday to order some grilled nuggets. As someone with Celiac, it always makes me a little anxious to go at peak hours due to risk of cross contamination. Manny quickly put me at ease! His fabulous service and personality made my whole day. Thank you, Manny!!
He took the time to quickly check and get answers to a few weird questions I had. He didn’t make me feel bad or like a burden to ask and took time out of his busy day to make sure I got the answers I needed!
The whole team was fabulous as always, Manny just deserves an extra brag!!
Nestled in downtown Marion, this vibrant spot boasts a fun, artsy vibe, ample seating, and a community feel that makes it perfect for families.
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Ashley Sharp
Went here yesterday afternoon and it was delicious. My daughter and fiancé got the jalapeño bacon fries minus jalapeño and Korean kimchi bbq fries and said they were amazing. My son and I are super sensitive to gluten. I got the chili cheese fries and he got the bbq pulled pork fries, they were awesome. We also had no problem with a reaction afterwards. Highly recommend for a quick snack and for gluten free. We will definitely be back!!
100% Dedicated Gluten-Free
