Top 30 Gluten-Free Allergen-Friendly Spots Across Kansas

Stacy Sithad

Lives up to its ratings!! The best bbq/pulled pork! Huge lines but they work hard and friendly at getting people through and clean tables as soon as people get up to leave. Food is absolutely amazing!! Love that they have on FAQ page all sauces/spices are gluten free and they offer gluten free buns (thank you!). We will be back

Mo L

Okay. I do love caffetteria or at least the idea of it, so I’ll still give them a 4, but this has happened too many times not to share. Every single time I’ve gone here they forget something on whatever dish I’ve ordered. When you charge what they charge, you just can’t forget key ingredients (or any ingredients). Cobb salad is a $17 salad - it’s marked at $16 but usually not enough dressing so I paid an extra dollar for a tiny little container of extra dressing. They forgot the avocado, arguably a key ingredient. They’ve forgotten bacon in the past. They’ve forgotten egg in the past. They’ve forgotten something on nearly every menu item I’ve tried. Overpriced. Food is good, not great. Nothing too remarkable for the price point. It’s a cute place, though. Vibes are good. I like the idea of it. There aren’t too many places that are healthy fast casual in the area so it’s nice to have the option, but it’s annoying to have to check every time to see if they remembered the key ingredients. Green goddess dips and chips - fab. Hummus - no pita bread available. Variety of sandwiches - good but nothing special. Variety of plates - great idea, comes out a little lackluster. Pb&j toast - ugh it is delicious but ordered this for a toddler, and I had to scoop off a layer bc there were full peanuts layered on the top of it and it was served on a very seed-filled bread - both of which most young toddlers can’t quite handle yet. My bad for not asking for a full description of it. Breakfast items - pretty good. Pizzas - delicious. Bakery - great. Coffee - pretty amateur. Not great at making lattes or specialized drinks from their menu. And why is a not so great mocha $8? It’s fine. It’s cute. They forget important ingredients often and charge a lot for pretty standard food. If you need something after you’ve ordered, good luck finding someone to help you. Oh a positive here - if you order a salad chopped it is very perfectly chopped. And decent effort and options for gluten free. I’m sure I’ll be back, and you should go too. Like I said, the vibes are good, the branding is cute, but lots of simple sloppy mistakes made at a price that’s a little too high for what it is.

Colleen McCullough

Gorgeous decor with friendly waitstaff and delicious Thai fare. We had a table on the rooftop terrace, which felt nice on a cooler summer night. It was also less noisy and felt more conducive to conversation than the dining room downstairs. Recommend the rooftop if you’re on a date, or with a smaller party. The gluten free offerings were great- basically a variety off the regular menu made without soy sauce. I had the drunken noodles, and it was fresh and flavorful. My date had the pad Thai, and I loved the level of spice for the medium dish (my idea of mild). Will definitely return to try more on the menu!

Eileen Catchings

I travel to KC for work and love all of the GF options in the area but this is by FAR my favorite !! Great Happy Hour, friendly staff (Hannah and Ross are my faves but everyone is great) and the Gluten Free selection is simply the best. They have a gluten free fryer, pasta, a GF bun, and many other options. Pictured is the Spicy Shrimp Diablo, it is truly spicy !!!

Carole V

I do not recommend the gluten free crust here. Ordered it today and it's not very good. However- the cauliflower crust is much better of an option. Only rating lower due to Gluten-free crust.

Alexa Smith

Lots of gluten free options. They have a separate fryer for gluten free items and gluten free batter for chicken tenders.

Sasha Logan

Enjoyed our visit, food was good, I had the biscuits and gravy or the "Notorious BNG", and thought it was delicious. The main thing we enjoyed was the gluten free menu with tons of options.for our gluten free teenager. Made ordering so much easier with so many options and she thought the gluten free pancakes were delicious

Viv D

Fantastic as always ❤️ As a celiac, it's always nice knowing there's a place that's guaranteed safe when I head to the mall

Christine Harris

Drove from Kansas City, Mo just to check this place out. I am celiac and loved all the options I had. Got the cauliflower tiki masala and it was delicious. Server asked if I needed GF or celiac safe. Made me feel comfortable eating there. Will definitely be returning soon.

Allie Z

These products are some of the very best gluten free treats I’ve ever had in Lawrence. I’ve been a loyal customer to OO Bakes for several years now, and I’ve truly been impressed with every new thing that I try from them. The cookies, muffins, and brownies are all amazing and you wouldn’t even know they’re gluten/dairy free! I’ll admit- the products are a little bit on the expensive side (especially compared to normal bakery items), but OO Bakes is worth every penny in my opinion. The bakers clearly put a lot of effort and care into their craft, and everything on display is fresh and portion sizes are excellent. Located inside of Checkers, near the frozen food section (they used to be in the back corner near the other bakery items). There’s a lot of other good gluten free options in the freezer next to the OO Bakes products. Thank you OO Bakes for helping me get through my time in college and making a gluten free lifestyle more enjoyable!

Gary Kisicki

Formerly our favorite breakfast place that we have ever been to period. Unfortunately they changed the gluten free pancakes. Now they are thin and not that great. I do appreciate they are celiac friendly

Saul Carvallo Herrera

Great place awesome food and nice staff, the selection is limited but covers all ur gluten free angles!

Eunice Carter

I'm gluten free & LOVE!!!! panckes

Tinna Patten

Great gluten free donuts and patties, biscuits and gravy.

Aubrey Brown

The food was great and Brooke took such great care of our group. She was very personable and made sure to take extra care with my sister’s gluten allergy!

Chris Cameron

The Shack hasn't ever let us down. Lots of gluten free options.

Genevieve Chaffee

Fantastic breakfast and celiac had gliten free options. Friendly staff.

Jes Lane

We got there just ahead of the rush on a Friday evening. We had dumplings, pan fried, and the salmon special, along with the cheesecake wonton dessert. This was my first meal eating out since following the AIP Modified Elimination diet- I was ready to reintroduce soy/ edamame. Even with the little bit of gluten and dairy I seem to be 100% okay with this reintroduction! So grateful because our meal there was a little taste of heaven!!! Cannot wait to go back.

Laci Hansard

Family favorite place for “fast food” as we are gluten free. The best fresh pineapple as well!

Heather Sharp

Cute place. The gluten free bun was good but had seeds on it so be aware of that. The white chicken chili was amazing!

Kristen Liebgold

The have a small but nice gluten free menu. Fast and kind service. Not over priced. I recommend. Small, local business

Sasha Logan

What a perfect hang out for friends and families! I came last week with a couple friends, we had a great time playing a game from the giant selection. When I saw they had gluten free desserts I knew I had to come back with my family, as my gluten free daughter could share a treat with us while we all enjoyed trying a new game! This is for sure going to become a regular hang out for our board game loving family.

Georgia Crawford

I absolutely love t. Loft and it is my go-to restaurant! Being gluten free and health conscious, this place is a god-send. I’ve tried multiple bowls, salads, teas and lattes and it is delicious every time. Staff is incredibly friendly and the restaurant is always clean :) I don’t mind waiting a while since they cook the warm meals fresh to order. Shana Cakes gluten free desserts bring me a lot of joy (especially the Valentine’s Day goodies); it’s hard to find such reliable dedicated gluten free space in Lawrence and this is hands down the best one!

Gemma Blackburn

My favorite Chinese food in Wichita by far! The sauces are full of rich flavor, veggies are always fresh, great service, and the atmosphere is so calming and laid back. They also have the largest selection of gluten free dishes in town! Be sure to ask for both menus…

Corrie Davis

The brisket sandwich was delicious and I was appreciative of the gluten free bun!

Melissia Goscha

Hake was an absolutely fabulous waiter. He completely understood the severe gluten allergy I have and was the first person ever to only bring one plate for my husband’s jalapeño cornbread. He gets it and I was absolutely amazed and impressed. Kudos friend.

Denise Lindsey

My favorite place to dine when eating out. I feel safe eating gluten free meals there.

Susan Mitchell

Very carefully prepared my dinner as gluten free.

Hanna H

I like Rudy's because their salads and gluten free crust are pretty good but every single time without fail they mess up a part of my order. I end up not getting everything I paid for and it's really frustrating.

Gayle Kyle

Great service and I'm grateful for the gluten-free options available.

Lauren Grulke

I was diagnosed with Celiacs last year and they are so knowledgeable about what dishes can/cannot be made gluten free. I’ve never had gluten cross contamination and this is pretty much the only place I get food from now that I don’t have to worry about. Despite that, this has been my favorite Thai restaurant I’ve ever eaten at!

Denise Colette Briez

Food was good. Generous burger and gluten free buns! Really the only thing that was less than perfect was that some of the salad greens had black/wilted spots like they were getting old in the container and whoever made my salad did not notice so I had to pull a few leaves out that were inedible. I’d eat here again for sure. Server was great.

Tony Aguilera

Meddys, a popular Mediterranean eatery in Wichita, has garnered rave reviews for its authentic and delicious offerings. Patrons particularly praise the attentive service, where several servers ensure diners have everything they need without having to look around for assistance. The food, described as the best around by some, includes favorites like the chicken shawarma platter with garlicky potatoes, lamb shawarma, and a variety of dietary options including gluten-free, dairy-free, and vegetarian choices. The ambiance is also noted, with a cozy atmosphere and an inviting patio that’s especially enjoyable on warm evenings. However, it’s worth noting that the interior can feel a bit crowded, particularly for wheelchair users . Another location on Ridge Road also stands out for its exceptional service and food quality. Highlights include the hummus eggplant soup, bangin’ beef shawarma, and a family hummus shawarma platter that serves five. The attention to detail is apparent, with staff double-checking orders upon pickup to ensure accuracy, which has left many customers impressed and satisfied. The garlic potatoes come highly recommended, and the kid-friendly meal options are praised for being substantial yet affordably priced . In summary, Meddys has established itself as a go-to spot for Mediterranean cuisine in Wichita, offering a blend of excellent food, commendable service, and a welcoming atmosphere that keeps patrons coming back.

Anne-Elise Baiotto

I ordered a catered lunch for the staff at my office today. Lunch was a huge hit! The management made sure to lettuce wrap some of the burgers for the gluten free folks. Communication was excellent. Some folks who had never tried the veggie burger said it was the best they've ever had. Thank you for a great lunch! Will be ordering it again :)

ANS 4321

We order from the Westwood location often. We love that they have a gluten free menu!! We are obsessed with their Thai Chili wings. I could order thar diakon carrot mix as a side anytime. I love their spring rolls. Service is good. Parking is slim but overall we love going here.

Alex Saylan

The food was good and safe with gluten allergy

Lori Jackson

The halibut was so good that my post about it on Facebook got my account restricted. You can either use your imagination to guess what I said or go try it yourself. I highly recommend trying it yourself. Additionally, I am celiac and found them to be highly accommodating. My only complaint is that this restaurant is several states away from my home.

Berit Casselman

The food is amazing and the staff so kind and helpful! I am gluten free and they cleaned off the area of cooking and used clean utensils! Very helpful!

Lior Seidel

Edward Jude