Top 18 Gluten-Free Allergen-Friendly Spots Across Houston

Jenna

Bellagreen is an absolute gem, especially if you have dietary restrictions. As someone with celiac, EoE, and MCAS, eating out can feel like a gamble—but Bellagreen makes it so much easier. Their gluten-free menu is extensive, clearly labeled, and the staff is always patient and knowledgeable about allergens. The food is fresh, flavorful, and never feels like a compromise. I’m a big fan of their gluten-free pastas and bowls—the ingredients taste high quality, the portions are generous, and I leave feeling good every time. It’s rare to find a place that balances flavor, health-conscious options, and safety this well. Whether you’re managing food sensitivities or just want a nourishing meal in a beautiful setting, Bellagreen always delivers. You can also follow my journey navigating gluten-free life with EoE over at @glutenfreewitheoe on Instagram for more great finds!

Marcus Arceneaux

I ordered through Uber Eats. The food quality was FANTASTIC. Love the gluten-free options. I even appreciate the containers the food came in. I'll order more often. Thank you for QUALITY.

Michealla

Gluten and dairy free pretty much everything. I got a ton of cookies and some coconut macaroons. They were delicious. I would have tried a chocolate taco ice cream if I were at home and had access to a freezer!

Abbey Tanner

Wonderful food, seed oil free and gluten free friendly! Some of the best food I’ve ever had. The service is so excellent and the staff is so friendly and genuinely care!! Ask for Adriana - she’s the best!!

Jenna

Bellagreen is one of my go-to spots as a celiac girlie! Their commitment to fresh, high-quality ingredients and clearly labeled gluten-free options makes dining out so much easier. But let’s talk about the real star—the sweet potato fries! Perfectly crispy on the outside, soft on the inside, and absolutely delicious. It’s rare to find safe gluten-free fries, and these are next level! The staff is also super accommodating and knowledgeable about dietary restrictions, making the whole experience even better. Highly recommend for anyone looking for safe and delicious gluten-free eats! You can also follow my journey navigating gluten-free life with EoE over at @glutenfreewitheoe on Instagram for more great finds!

Juliana Camargo

Our server Riley was such a delight! He took care of us and made sure we had warm teas on this extremely cold night! Our family had appetizers, main dishes and dessert all Gluten Free. Highly recommend coming here - we will certainly be back! Try the brussel sprouts, spicy panang curry, lasagna and flourless chocolate cake!

Peggy Braddock

They have gluten free options which taste great. Having those options makes this my favorite place!

AG

Great all around. I have celiac and when I told them, they made sure to cook everything very safely without cross contamination. Thank you! Will be back!

Monica Leitzel

This was a pretty neat place. My husband and I both enjoyed our food. They were able to accommodate my food sensitivities. The bee sting pancakes which are seasonal were really good. Was able to get them in gluten free. Their chicken sausage was good as well. My husband tried the pineapple upside down pancakes (not gluten free) and loved them. Looking forward to dining in again and trying other options

Jim Connelly

ISO real GF food for my celiac/ Chrons/EPI spouse. Made a reservation sight unseen because I saw GF crab cakes on the menu. Find out most of the menu (including dessert) is GF! The crab cakes were excellent! The GF cheese cake had a crust! And was awesome! I am not in need of GF food. I ate all of this as well. Would absolutely recommend to all. The prices are a bit high, but I would pay that every time to get my spouse high quality real food like this. Will definitely come here every time I am in Houston.

Samantha

Really great burger joint, quite a few gluten free options on birger choices with very good shakes. All around I am very satisfied with our experience. I would highly recommend!

Stacy Falbaum

It’s so delicious. Like a reinterpretation of a classic noodle bowl. So fresh and no concerns about a negative health impact!

Kat Spofford

They have awesome gluten free chocolate chip cashew cookies, and desserts. Salads are really good too.

Leo C.

One of the best gluten free buns I’ve ever had. Service was nice and made sure the rest of the burger ingredients were gluten free as well.

Alan Kelley

By far the best gluten free baked goods I’ve ever had. My kids can’t even tell, and now my mom doesn’t have to eat something different at our gatherings.

S. G.

Love this place. So many gluten free options, the food is good quality and the prices are really reasonable. The gluten free mango cheesecake is amazing! Not cloyingly sweet.

yajaira escobedo

Food is good but pretty loud inside to have a conversation however we went on a Sunday morning and it was very busy. I like the gluten free options for the pancakes.

Stephanie Bailey

This is my favorite crepe place. I love that they have a gluten free options! I’m obsessed with their Nordic crepe. I love the savory ones! I also love their lavender green tea latte!

Bertran Schultz

Good food and nice gluten-free selection.

Jenna

Flower Child is an absolute gem for fresh, healthy, and flavorful meals, and as a celiac girlie, I love how many gluten-free options they have! Their menu is clearly labeled, and the staff is always super accommodating when it comes to dietary restrictions. Whether I’m in the mood for a nourishing bowl, a refreshing salad, or their amazing gluten-free mac & cheese, I know I can eat here safely and feel great afterward. It’s the perfect spot for a quick, wholesome meal that doesn’t sacrifice taste! You can also follow my journey navigating gluten-free life with EoE over at @glutenfreewitheoe on Instagram for more great finds!

Christi C.

Celiac

Ryan Kloosterman

Fantastic help from the staff both times I visited with gluten free options. Super tasty fajitas and nachos 🔥

fluffy destro

They take gluten-free precautions such as a mat for the gluten-free crusts and separate cutter and tongs god send when traveling for someone with celiac Not as fast as a fast food place but the pizza is delicious and peice of mind worth it prices are very reasonable too

Megyn Blanchard

Cozy. Excellent food and service. Had the trout and shashito peppers and wine. So many gluten free options

Bobby Delgado

The word DiMassi's was spoken and that's all that needed to be said. An all you can eat smorgasbord of delicious fresh food. There are so many choices for everyone. They can literally feed anyone on any given diet/way of eating: keto, carnivore, vegetarian, vegan, halal, kosher, gluten free... seriously the one place friends can eat and no one has to sacrifice. So glad we stopped in, and being mostly healthy cuisine there's no guilt with the portions had.

Megan Reimann

Postino is such a great place to have happy hour with friends. Their patio is outfitted for the Houston weather, so you can enjoy the ambiance of The Heights year-round. Their wine selection is massive, and the servers always have great suggestions on which ones to get. They also have delicious charcuterie boards and appetizers. The bruschetta is a must, and there are gluten-free bread options for those of us with intolerances! Five stars!

Jenny Hanlon Patterson

First visit but will return. Chicken satay was delicious and loved the cucumber relish and the peanut sauces. Server was very nice & took excellent care of us. She even brought my husband extra spicy dips for his food! Server was also helpful with one of our group who must eat gluten free.

Ron Ronald

Great Mexican restaurant. I had the gluten-free enchiladas and a great reserve margareta. Fantastic location.

Geralyn Brackin

Excellent- Gluten Free Options were outstanding. The GF Bread was the best I have had. I am Celiac and would Definetely Recommend.

Mimi Vu

My party and I had a wonderful experience, especially thanks to our server Brian. My boyfriend has a gluten allergy and trying to find a place with gluten-free options or people who are knowledgeable of a gluten-free diet is always a challenge. I told Brian ahead of time that our table had a gluten allergy and he told us to go ahead, select our options and he would see what he could do. We ordered an assortment of nigiri, three rolls, the ceviche, grilled shishito peppers, house made seaweed salad - all of which Brian made sure could be modified into a gluten-free version and were still so delicious! We were so pleasantly surprised to hear his expertise on the ingredients in each dish. I could tell how attentive he was being throughout the night as he brought us our dessert bowls before we had the chance to order, it felt like he was reading our minds. The kakigori and green tea soufflé cake were also gluten-free and were a lovely touch to end the night on. We’re still raving about the amazing experience today and it wouldn’t have been the same without him. Thank you so much! :)

Ipek Yurdal

Delicious tacos, you can see what I tried below, I ordered them by most favourite to least. Also tried Queso blanco, nice gluten free alternative. 17 Mexi-Cali Shrimp 12 Slow-Roasted Angus Brisket 2 Rotisserie Chicken You order inside and they buzz you when your order is ready.

Chris Fohlin

Great place to go with friends/family to share a bottle of wine, charcuterie board, and appetizers (meatballs!). The paninis are great (including gluten-free) as is the brussels sprouts salad.

Lior Seidel

Lior Seidel

Rachel Steinhauser

Postino is our go to place now!! Their gluten free bread is actually amazing!!! The bruschetta boards are all so delicious. The service is always wonderful too. Jermi passed the vibe check 😂

Lior Seidel

Lior Seidel

Lior Seidel