Most Reliable Celiac Map

Top 50 Gluten-Free Asian Dining Spots Across New Zealand

141/11 Jessie Street, Te Aro, Wellington 6011, New Zealand
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01
This small, stylish spot offers a cozy, vibrant ambiance with thoughtfully curated decor reflecting its energetic spirit. Known as a gluten-free haven, it provides a safe, allergy-aware environment with knowledgeable staff ensuring no cross contamination, making it ideal for those with gluten dietary restrictions.
People are saying

"I love that everything here is gluten free and tasty."

"I love that everything here is gluten free and tasty."

"They really nail gluten-free Korean food that's safe and creative."


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31 Ponsonby Road, Grey Lynn, Auckland 1011, New Zealand
Gluten Free IconCeliac friendly
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02
This elegant spot offers a vibrant yet intimate atmosphere with subtle Indian accents and soft lighting, creating a fine dining mood ideal for gluten-free diners. The staff is exceptionally attentive and knowledgeable, ensuring a safe and welcoming experience for those with gluten intolerance.
People are saying

"They have tons of tasty gluten-free dishes."

"It's a safe spot for coeliac eaters."


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120 Main Ellerslie Highway, Ellerslie, Auckland 1051, New Zealand
Gluten Free IconCeliac friendly
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03
This vibrant spot features a Lantern Room adorned with colourful lanterns and stunning murals, creating a cozy, quiet retreat ideal for gluten-free diners. With dedicated kitchen areas and separate fryers, it ensures a safe and welcoming atmosphere for those with gluten sensitivities.
People are saying

"They really get how to keep gluten-free food safe."

"They have tons of gluten-free dishes I trust."


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19 The Esplanade, Whitianga 3510, New Zealand
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04
Perched with stunning waterfront views, this spot offers a laid-back vibe enhanced by funky rustic outdoor furniture and a glassed-in patio with heaters. The service is impeccable and attentive, ensuring a welcoming experience for gluten-free diners.
People are saying

"They have lots of tasty gluten-free choices."

"I loved their gluten-free fish and chips."


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31 Waitoa Road, Hataitai, Wellington 6021, New Zealand
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05
This charming spot offers a 100% gluten-free menu with a relaxed, cozy vibe enhanced by a friendly atmosphere perfect for sharing plates. The welcoming setting and attentive service create a magical dining experience ideal for gluten-free diners.
People are saying

"Everything on the menu is gluten free and delicious."

"The fresh ingredients make the gluten-free food stand out."


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92 Town Centre, Te Anau 9600, New Zealand
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06
This hip, modern spot features a cozy yet vibrant atmosphere with trendy decor and light fusion music. Known for being very accommodating to gluten-free diets, it offers plenty of seating and friendly service, making it a great choice for those seeking flavorful gluten-free options.
People are saying

"I like the gluten-free options but wish the website was clearer."

"They have great gluten-free and vegetarian options."


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158 Jervois Road, Herne Bay, Auckland 1011, New Zealand
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Experience a unique blend of relaxed vibes and creative dishes, with a focus on organic ingredients and a cozy atmosphere full of greenery.
People are saying

"I love that almost everything is gluten free and vegan."

"Almost everything is gluten free and vegan."

"The gluten-free and vegan dishes taste amazing here."


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88 Beach Street, Queenstown 9300, New Zealand
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08
This Vietnamese restaurant offers a warm and stylish atmosphere with comfortable outdoor seating featuring dual heaters, creating a welcoming setting for those with gluten-free needs. The staff provide compassionate, knowledgeable service, ensuring a safe and enjoyable dining experience for guests with dietary restrictions.

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3 Eva Street, Te Aro, Wellington 6011, New Zealand
Gluten Free IconCeliac friendly
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09
This vibrant spot offers a cool, welcoming vibe with a variety of seating options, making it a safe and inclusive environment for gluten-free diners. The staff are incredibly informed and helpful, ensuring strict protocols to avoid cross-contamination and a comfortable dining experience for those with dietary needs.
People are saying

"They have lots of gluten-free choices to enjoy."

"I feel safe eating here as a celiac."


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The Welder 20 Welles Street, Christchurch Central City, Christchurch 8011, New Zealand
Gluten Free IconCeliac friendly
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10
Set within a unique venue, this spot features sunken tables for cozy seating that enhance comfort and intimacy. The welcoming, vibrant atmosphere and friendly, knowledgeable staff create an inclusive environment, especially accommodating for gluten-free and other dietary needs without compromising on experience.
People are saying

"They have a solid gluten-free menu with tasty choices."

"Everyone in my group enjoyed the thoughtful gluten-free dishes."


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262 Ponsonby Road, Ponsonby, Auckland 1011, New Zealand
Gluten Free IconCeliac friendly
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11
This vibrant spot offers a warm, buzzing atmosphere with rustic decor and friendly, accommodating service that ensures a comfortable dining experience. It's highly recommended for those seeking gluten-friendly options in a lively, inviting setting.
People are saying

"There are lots of gluten-free options, even desserts."

"I felt safe and found great gluten-free choices here."


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136 Maunganui Rd, Mount Maunganui, New Zealand
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This quirky spot offers a casual, colorful, and trendy atmosphere with plastic furniture and tableware, creating a dollhouse-like vibe. It's a great little spot known for many gluten-free options and a welcoming environment for those with dietary needs.
People are saying

"They offer many gluten-free options for different diets."

"They offer many gluten-free choices but some aren't fully safe."

"I always find safe gluten-free meals here."


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5 Lower Ballarat Street Queenstown 9348, The Mall Ballarat Street, Queenstown 9300, New Zealand
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This vibrant spot features a carefully thought-out decor that enhances a relaxed and friendly vibe ideal for gluten-free diners. The knowledgeable service ensures safe, accommodating experiences for those with dietary restrictions, making it a trusted choice for gluten-free options.

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1 Lower Hobson Street, Auckland Central, Auckland 1010, New Zealand
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Kid FriendlyLunchTake AwayDinnerOpen Late
14
This spot offers a welcoming atmosphere with great service and a knowledgeable staff attentive to gluten-free needs. The generous portions and thoughtful ambiance make it an ideal choice for those seeking a safe and satisfying gluten-free dining experience.

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90 Federal Street, Auckland Central, Auckland 1010, New Zealand
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This vibrant spot offers a lively, warm atmosphere with a luxurious fit-out and subtle casino vibe. The staff show excellent understanding of gluten-free requirements, carefully preparing dishes separately and reassuring guests. The outstanding service enhances the experience for gluten-free diners seeking a memorable Japanese dining adventure.
People are saying

"The gluten-free dishes taste great and suit coeliacs."

"The gluten-free menu is tasty and easy to customize."


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119 Worcester Street, Christchurch Central City, Christchurch 8011, New Zealand
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16
Immerse yourself in an authentically Japanese ambiance with traditional decor and a fine dining atmosphere. This bistro offers a separate gluten-free and allergen-friendly menu, with attentive staff ensuring a great experience for gluten-free diners.
People are saying

"The gluten-free menu made choosing easy."

"They have a separate gluten-free and allergen menu."


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52 Oteha Valley Road, Oteha, Auckland 0632, New Zealand
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17
This kitchen is a trusted haven for gluten-free diners, known for its dedication to safe gluten-free Asian cuisine. The spotless premises and helpful, knowledgeable staff ensure a reassuring and welcoming experience for those with gluten intolerances.
People are saying

"I love that they offer safe and tasty gluten-free food."

"I love that they offer safe and tasty gluten-free food."

"It's great to finally get good gluten-free Asian food here."


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358 Jackson Street, Petone, Lower Hutt 5012, New Zealand
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This spacious venue offers a warm, inviting atmosphere with great lighting that enhances the dining experience. Guests appreciate the thoughtful gluten-free options and friendly, attentive service that caters well to diverse dietary needs, making it a welcoming spot for gluten-free diners.

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83 The Strand, Tauranga 3110, New Zealand
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19
This sushi bar offers a welcoming atmosphere for gluten-free diners, featuring a dedicated gluten-free night on Tuesdays and gluten-free soy sauce. The helpful staff ensure a worry-free experience, complemented by a pleasant outdoor seating area ideal for diverse dietary needs.
People are saying

"I love that gluten-free night makes dining worry-free."

"They offer gluten-free and vegan options that work well."


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72 West End, Kaikōura 7300, New Zealand
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This vibrant eatery offers a homely atmosphere with a welcoming space for gluten-free diners. The staff is knowledgeable and accommodating, clearly communicating gluten-friendly choices, ensuring a safe and enjoyable experience with many gluten-free options.

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3b West St, Pukekohe, New Zealand
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21
This Asian fusion spot features vibrant rainbow lanterns and a cosy atmosphere, creating an inviting setting for gluten-free diners. The friendly, accommodating staff ensure a pleasant experience, making it a standout choice for those seeking extensive gluten-free options in a lively environment.
People are saying

"The gluten-free dumplings here taste amazing."

"Almost everything on the menu is gluten-free."


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24 New Regent St, Christchurch, New Zealand
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This cozy, compact eatery offers a charming atmosphere with seating overlooking a bustling street and passing trams, creating a unique urban vibe. The friendly staff enhance the intimate setting, making it ideal for those seeking gluten-free dining options in a welcoming environment.

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628 New North Road, Morningside, Auckland 1021, New Zealand
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This eatery offers a welcoming atmosphere with a focus on accommodating gluten-free needs. The friendly team ensures a pleasant experience, making it a go-to spot for gluten-free dining with a variety of thoughtfully prepared options.

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88 Queens Dr, Lower Hutt, New Zealand
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This spacious eatery offers a laid-back vibe perfect for gluten-free dining, with staff knowledgeable about gluten-free options and quick, efficient service. The generous portions and accommodating atmosphere make it a great choice for those seeking gluten-free meals.

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21/20 Clyde Street, Hamilton East, Hamilton 3216, New Zealand
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This vibrant eatery offers a wide variety of gluten-free options with generous portions and a friendly, fun atmosphere. It caters thoughtfully to complex dietary needs, ensuring a safe and flavorful experience for those with gluten intolerance.

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8 Pitt Street, Auckland Central, Auckland 1010, New Zealand
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This takeout-only spot is renowned for its safe gluten-free options and consistently fresh, delicious sushi. Its fast delivery and thoughtful service, including personalized thank-you notes, make it a standout choice for those seeking quality gluten-free Japanese cuisine.

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277 Broadway, Auckland, New Zealand
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Clean sushi spot with excellent gluten-free options and attentive service catering to special diets.

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61 Normanby Road, Mount Eden, Auckland 1024, New Zealand
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This vibrant spot offers a relaxed, ambient atmosphere with eclectic decor and lively music, creating a welcoming setting. Known for its thoughtful accommodation of gluten-free needs, the staff provide warm, attentive service ensuring a great experience for coeliac diners.

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243 Hinemoa St, Auckland, New Zealand
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This warmly appointed spot offers a genuinely local and welcoming atmosphere with friendly staff who take extra care for gluten-free needs. The lively music and community vibe make it a beloved, celiac-friendly destination with many gluten-free options available.

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Level 1/79 Cashel Street, Christchurch Central City, Christchurch 8011, New Zealand
Gluten Free IconCeliac friendly
DeliveryLunchDinnerOutdoor SeatingRestaurant
30
Enjoy a riverside view while sharing flavorful dishes, matched with great service and a lively atmosphere perfect for a fun outing.
People are saying

"They have great gluten-free choices for coeliacs."

"Some found gluten-free options limited here."


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610 Cameron Rd, Tauranga, New Zealand
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31
This eatery offers a warm and inviting atmosphere with a clean, appealing ambience ideal for those seeking gluten-free and plant-based options. The friendly service enhances the welcoming space, making it a great choice for enjoying healthy, gluten-free meals.

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272 Ponsonby Rd, Auckland, New Zealand
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32
This cozy spot features a spacious interior and a calm outdoor area warmed by heaters, creating a welcoming vibe ideal for gluten-free diners. The clearly labeled gluten-free options and helpful staff ensure an inclusive, authentic Japanese dining experience.

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12 Blair St, Wellington, New Zealand
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This vibrant spot offers a warm, colorful atmosphere with lively music and an open kitchen setup that invites guests to enjoy the culinary artistry. The friendly service and great beverage selection enhance the experience, making it a top choice for gluten-free dining.

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16 Church Street, Queenstown 9300, New Zealand
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34
This spot enchants with a candlelit ambiance and Polynesian-inspired decor, creating a cozy, dimly lit atmosphere perfect for intimate dinners. The helpful staff ensure a welcoming experience, while the great music enhances the inviting setting for gluten-free diners.

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581 Richmond Road, Grey Lynn, Auckland 1021, New Zealand
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This stunning restaurant offers a lovely atmosphere and beautiful decor that enhance the dining experience. The menu is clearly marked for gluten-free options, and the attentive, friendly service ensures guests with dietary needs feel well accommodated and cared for.

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54 Princess St, Palmerston North, New Zealand
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This cozy, bright, and very clean eatery offers a simple, hearty atmosphere with friendly service. It stands out for its fresh, healthy, and gluten-free choices, making it an inclusive spot with amazing gluten-free and dairy-free options that guests highly recommend.

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28 Main Road, Franz Josef / Waiau 7886, New Zealand
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This lively brewery offers a welcoming atmosphere with friendly, knowledgeable staff attentive to gluten-free needs. Enjoy the chill vibe enhanced by live music and relax with good coffee and creative cocktails in a setting that supports gluten-free dining comfortably.

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240D Clyde Road, Fendalton, Christchurch 8053, New Zealand
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38
This family-run spot offers a spacious, clean setting with varied table sizes, including a lovely round table that adds coziness. The quiet, relaxed atmosphere and friendly, helpful staff create a welcoming environment ideal for those seeking gluten-free dining with confidence and comfort.

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59 The Strand, Tauranga, New Zealand
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This vibrant spot offers a great atmosphere for celiacs, with friendly, professional service ensuring a faultless dining experience. The cozy setting with booth seating complements the welcoming vibe, making it a top choice for those seeking gluten-free options in Tauranga.

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Unit 1/47 Harbourside Dr, Auckland, New Zealand
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Sushi spot with gluten-free expertise and delicious teriyaki chicken sushi, ensuring safe options.

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Tenancy FB03, 233 Evans Street, Smithfield, Timaru 7910, New Zealand
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93 Kamo Road, Kensington, Whangārei 0112, New Zealand
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This vibrant eatery features a lively vibe with beautifully decorated indoor and outdoor seating, including thoughtful amenities like high chairs. Its accommodating atmosphere makes it ideal for guests with strict gluten-free dietary needs.

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4 Anzac Road, Browns Bay, Auckland 0630, New Zealand
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43
Cozy vibes and a unique atmosphere make it feel like you're transported to Japan, with a menu that will keep you coming back for more!

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146/150 Featherston St, Wellington, New Zealand
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This modern eatery offers a warm, cozy atmosphere with tasteful art and a lovely exterior. It is suitable for gluten-free diners, featuring gluten-free spring rolls and a variety of options that cater to gluten-free and vegetarian needs, complemented by friendly, fast service.

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4/555 Colombo St, Christchurch, New Zealand
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45
This spot offers an awesome experience with a welcoming atmosphere and very friendly staff. Known for accommodating gluten-free needs, they provide gluten-free options like GF soy sauce and mayo, ensuring a safe and enjoyable visit for those with dietary restrictions.

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1 Blair St, Wellington, New Zealand
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A top spot in Wellington known for its bold flavors, spicy dishes, and a diverse menu that caters to various dietary needs.

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92 Broadway Ave, Palmerston North, New Zealand
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47
This modern cafe offers a peaceful atmosphere with cute table settings and comfortable seating, creating a welcoming space ideal for those seeking gluten-free dining. It is known for being respectful about allergies and providing a great selection of gluten-free options that truly satisfy.

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Langdons Quarter, Northlands Shopping Centre 55 Main N Rd, Christchurch, New Zealand
Unverified
Kid FriendlyLunchTake AwayDinnerUnverified
48
Set within a communal dining space, this spot offers a pleasant atmosphere with gluten-free options readily available, making it a nice place for those with gluten sensitivities. The staff is pleasant, enhancing the overall experience despite the food court setting.

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10 Waitomo Caves Road, Waitomo Caves 3977, New Zealand
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49
Experience mouthwatering plates, admire stunning views, and enjoy an overall great atmosphere at a reasonable price.
People are saying

"They have lots of gluten-free dishes to choose from."

"I like gluten-free meals but worry about coeliac safety."


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96 Oxford Terrace, Christchurch Central City, Christchurch 8011, New Zealand
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This vibrant spot offers a fun, buzzing atmosphere perfect for all ages, including kids. The clearly labelled gluten-free options and attentive service create a welcoming environment, making it an excellent choice for those seeking a gluten-free dining experience in a lively setting.

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