Top 18 Gluten-Free Asian Spots to Explore in Knoxville
Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.
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Based on 145 recommendations
Last updated: June 19, 2025
P.F. Chang's
6741 Kingston Pike, Knoxville, TN 37919, USA
Accommodating Gluten-Free
Allergen FriendlyAsianDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsKnowledgeable StaffGF Options Marked on Menu
Experience exceptional flavors that cater to various dietary needs, making it a top choice for delight and comfort.
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Jennifer Yin
Food was great and very accommodating to my gluten intolerance. It was very delicious, the Crispy spicy changs chicken is so good!! Our server was very attentive and super helpful. Thank you for a good V-day dinner!
Discover a hidden gem in a shopping strip, offering an amazing variety of tasty options that impress everyone who visits.
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Dylan Emmett
The food was absolutely amazing. I have celiac and they had a lot of gluten free options. My wife (who gets to eat actual food with gluten) also loved her meal. Service was amazing and they were all so kind to us and our little baby. We will definitely be coming back.
11301 Parkside Dr Suite 1200, Knoxville, TN 37934, USA
Accommodating Gluten-Free
LunchDinnerAsianDeliveryTake AwayKid Friendly
Flavor-packed dishes with a focus on freshness keep everyone coming back for more in this vibrant spot.
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Keith C.
Love eating here. They even have 8 to 10 gluten free meal options that my wife can have. She has yet to have a reaction from thr food here so they seem to get it right.
With a vibe that keeps comfort food lovers happy, this spot shines for its accommodating atmosphere and clear options for everyone.
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Jennifer Astorga
Great place to eat. Staff always go above and beyond to make sure my meal is gluten free. Celiac disease prevents me from eating out at many restaurants, but staff here is knowledgeable and very accommodating. I highly recommend!!! 😁
Delicious and fresh Thai food! This restaurant is a gem! There are plenty of gluten free and vegetarian options. The staff was very kind and attentive.
Nice selection of food choices, quite a bit of variety and very busy for good reason. I had ordered the gluten free sushi rolls. They were pretty good.
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Nama Sushi Bar - Downtown Knoxville
506 S Gay St, Knoxville, TN 37902, USA
Gluten-free options
SushiAsianDeliveryDinnerOpen Late NightLunchTake AwayOutdoor SeatingRestaurant
Experience unparalleled service and heartfelt hospitality that sets a new standard for dining!
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Corinne Barranco
Literally the best service I’ve ever had in my life. Gordon went above and beyond to fix my Uber eats order which was not by any means the restaurants fault, but he hooked me up with everything gluten free and was sweeter than I could have ever asked for. Uber eats owes them a huge one. Thank you Gordon and team at Nama!!
Very good food and good service. Prepared my allergy sensitive meal separately in the kitchen, but I still got to enjoy the showmanship of the chef at the grill. If they offered gluten free soy sauce and gluten free teriyaki sauce then I would rate it with five stars.
This has always been my go to for sushi in Knoxville. That said, there seems to have been a staff turnover recently and I am not impressed. I was charged an additional fee for an item listed on the menu that comes with the meal and told by a server that she couldn't remove the additional charge that came on my bill. I had to get a manager involved to assist. I was also told they were out of tamari (gluten free soy sauce) and then the manager found a full bottle in the back after I had finished my meal. Tighten up Nama or you will lose your loyal customers.
Great service, gluten free options, great prices and food is awesome!
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Kaizen
127 S Central St, Knoxville, TN 37902, USA
Gluten-free options
LunchDinnerAsianDeliveryOutdoor Seating
This place offers an incredible mix of flavorful dishes, a laid-back vibe, and a fantastic beverage selection that keeps everyone coming back.
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Cory Anderson
Wow! Where do I start?! Kaizen has been a staple for my family since they opened. The food, service, and atmosphere land up there with the best restaurants in Knoxville. During our most recent dining experience, we started out with a few steamed buns (a must have as a light appetizer!). We had the Bang Bang Shrimp, Tai Sausage, and Seared cured shiitake mushrooms. While they were all amazing (as always), we tend to gravitate to the Tai Sausage quite frequently, but you really can't go wrong. We followed the steamed buns with the Fried Shrimp w/ Bang Bang Fried Rice, Szechuan Fried Pork, and the Duck Noodle Soup. It's really hard to rate the menu items as we try something new every time we go and have always been extremely satisfied. The service is second to none and the staff is always extremely friendly. They have a great selection of Sake and other beverages and the staff is always willing to point you in the right direction. I would highly recommend Kaizen to anyone. Whether you have a tendency to be picky, have allergies such as gluten, or anything else that might be holding you back, Kaizen has an option for you. Check it out, you won't regret it!