Top 25 Gluten-Free Bars to Experience in Japan

Markus Kankare

The gluten-free tacos here were insanely good, I had 8 of them and honestly could’ve kept going! The staff were super helpful and knew exactly what was gluten-free, which made me feel safe and taken care of. The atmosphere was spot-on with a great Mexican vibe, and the music? Absolute fire 🔥 Highly recommend this place, especially if you're gluten-free and love tacos! 🌮 🤤🤤🤤

Shannon 527

<Usage information> Holiday night reservation for 2 people Corn tortillas are gluten free Perfect for a healthy girls' night out date♥! We also have a lot of rare tequilas! <Course>3500 ◯Lime ceviche with vegetables and fresh seafood ◯Grilled corn elote ◯Assorted tacos with a variety of options ◯Today's stew dish ◯Spicy! mexican jambalaya

Jaclyn Sklaver

Amazing! So happy to have a delicious meal that is authentic Japanese curry and gluten free. He offers chicken , beef , vegan and vegetarian options. Small menu about 6 seats the owner was born in this exact building. It’s as authentic as it gets. Worth the trip off the beaten path.

I “さんぽ”

I was curious about this shop! There are six types of lightly roasted beans, and you can check out the smell and choose your favorite! I chose iced coffee. It had a good balance of sourness, refreshing aroma, and sweetness. The matcha donuts were vegan and gluten-free. They were filling and delicious!! There were a lot of tourists, and the shop was bright and had a nice atmosphere. I want to go again!!

Emma Mc

We had no reservation for a large group and the staff were so friendly and helpful. The sushi was exceptional. After 2 weeks in Japan, this was by far the best sushi we had it was spectacular. Cannot recommend enough. They bad gluten free soy sauce and a gluten free menu for me.

塚本

I made a reservation for afternoon tea. The interior and atmosphere of the store was very cute. However, the attitude of the staff was so inappropriate that I couldn't believe they were in the customer service industry, which is a shame. I was given a seat in a semi-private room in the back, but even though there were 4 or 5 staff members, they were all stuck at the counter and didn't notice that I wanted to order. I was worried because there was no reaction even though he was clearly looking at me. When he brought me the afternoon tea set, he forced me to put it on top of the cutlery and almost knocked it over. Almost all gluten-free sweets made with rice flour and other ingredients are not tasty and hard. It's really just a look. I thought it was something like this because it was cheap. Are you in a bad mood because the staff at the store don't smile all the time and keep busying you? ? That's what it felt like. I wonder if there will be a second time.

Ben Barber

A small, peaceful cafe on a quiet street. Small food menu with some gluten free + vegan options. Owner was very friendly, thank you for the great coffee + cake.

Liv P

I had the Sakura & strawberry cheese terrine - it was amazing (especially the cookie crumble). They also have other glutenfree cake options. Great café!

Ali M

GF pizza was delicious and was open when other GF venues were not. Bit pricey and everyone must order a drink.

Gabe Morse

They have gluten free soy sauce and can make a gluten free sushi bowl. The chef understood gluten free as soon as I said it and was prepared even though the menu doesn’t mention it.

Lani Crawford

Very yummy, had a the aoli and another dipping sauce

Paul Schweitzer

This restaurant was a great first stop in Shibu Onsen! They were incredibly accommodating of gluten and nut allergies and were happy to modify anything they could. The mushroom sampler was great, but we recommend skipping the snow monkey branded sake (better options available).

Andrew Becker

Great food and beer. Many gluten free options including fried and roasted chicken. Super cozy and very warm service. Allergen list provided (see photo).

Robert Cuffie

Shaun Tilford

Not labeled gluten free but gambled and had a great experience based on ingredients

Traci Caldwell

Ben Dodsworth

Good experience. Staff helped me with my gluten allergies. Blackened shrimp mexi bowl.

David Archer

Emma Almazan

Burl Weiner

Nickolas Bell

Bonnie Fitch

TKC

I went to Colonel's Bar for lunch where you can listen to soothing music, drink alcohol, and eat soup curry. You can eat gluten-free soup curry without chemical ingredients. The curry here is a really healthy soup curry that doesn't use lard or flour and is loaded with vegetables. I ordered Vegetable C, a chicken soup curry topped with asparagus and broccoli. I was off work that day, so I ordered Heartland before the curry arrived. Chicken soup curry has toppings of asparagus and broccoli, as well as carrots, radish, corn, cherry tomatoes, potatoes, green peppers, pumpkin, bitter gourd, and eggplant, so you can get a lot of vegetables. The chicken was so soft that it could be pulled apart with a fork. The rice is also healthy because it's not white rice but five-grain rice. The fried garlic on top of the rice is also good. After beer, we also had Italian white wine, and it was a very satisfying lunch.

Mary Mc

James Ayers