Top 25 Gluten-Free Bars to Experience in Japan

Julia Rash

This was a fantastic Mexican food restaurant. I’ve been all over Japan and this was the best Mexican food I’ve had in this country. I also have Celiac and the tacos are gluten free! Highly recommend. 10/10

Shannon 527

<Usage information> Holiday night reservation for 2 people Corn tortillas are gluten free Perfect for a healthy girls' night out date♥! We also have a lot of rare tequilas! <Course>3500 ◯Lime ceviche with vegetables and fresh seafood ◯Grilled corn elote ◯Assorted tacos with a variety of options ◯Today's stew dish ◯Spicy! mexican jambalaya

Jaclyn Sklaver

Amazing! So happy to have a delicious meal that is authentic Japanese curry and gluten free. He offers chicken , beef , vegan and vegetarian options. Small menu about 6 seats the owner was born in this exact building. It’s as authentic as it gets. Worth the trip off the beaten path.

Masako Sch

My favorite coffee shop in Tokyo! Coffee is always very good and all staff are welcoming. The cake was delicious and gluten free! It's so nice to have gluten free options. I go there at least every month and I can try different coffee choices every time. Love this place so much❤️☕

Clémence Droit

Great sushi selection and creme brûlée! Including for me as a coeliac, they made the whole sushi platter gluten free and gave me gf soy sauce.

塚本

I made a reservation for afternoon tea. The interior and atmosphere of the store was very cute. However, the attitude of the staff was so inappropriate that I couldn't believe they were in the customer service industry, which is a shame. I was given a seat in a semi-private room in the back, but even though there were 4 or 5 staff members, they were all stuck at the counter and didn't notice that I wanted to order. I was worried because there was no reaction even though he was clearly looking at me. When he brought me the afternoon tea set, he forced me to put it on top of the cutlery and almost knocked it over. Almost all gluten-free sweets made with rice flour and other ingredients are not tasty and hard. It's really just a look. I thought it was something like this because it was cheap. Are you in a bad mood because the staff at the store don't smile all the time and keep busying you? ? That's what it felt like. I wonder if there will be a second time.

Mark S.

Tremendously good egg sandwiches. Also gluten free and vegan options, and the owner speaks good english.

Liv P

I had the Sakura & strawberry cheese terrine - it was amazing (especially the cookie crumble). They also have other glutenfree cake options. Great café!

Molly Peterson

Canadian owners, everyone speaks English. 2 gluten free beer options and almond flour gluten free pizza crust. Thin, crispy, great sauce and toppings. Highly recommend!

Una Bazdar

This was so good that we came back for lunch the following day. The service is really friendly and helpful, everything on the menu we tried was delicious and high quality, and they went out of their way to cater for a celiac in our family (including gluten free soy sauce). Highly recommend if you’re coming through - top notch.

Yogita M

The service here is great, and the interior is cute and cosy. It is very small though - 8 seats, squished in together. The fries are nice, strangely not crispy but still yum. Servings are large - the Regular is like a small meal for 2 people. The place is very expensive. It cost close to 5,000 JPY to get regular chips and 2 drinks. The chips and some sauces are gluten-free according to staff.

Paul Schweitzer

This restaurant was a great first stop in Shibu Onsen! They were incredibly accommodating of gluten and nut allergies and were happy to modify anything they could. The mushroom sampler was great, but we recommend skipping the snow monkey branded sake (better options available).

Andrew Becker

Great food and beer. Many gluten free options including fried and roasted chicken. Super cozy and very warm service. Allergen list provided (see photo).

Robert Cuffie

Charles Silva

Traci Caldwell

Ben Dodsworth

Good experience. Staff helped me with my gluten allergies. Blackened shrimp mexi bowl.

David Archer

Emma Almazan

Burl Weiner

Nickolas Bell

Bonnie Fitch

TKC

I went to Colonel's Bar for lunch where you can listen to soothing music, drink alcohol, and eat soup curry. You can eat gluten-free soup curry without chemical ingredients. The curry here is a really healthy soup curry that doesn't use lard or flour and is loaded with vegetables. I ordered Vegetable C, a chicken soup curry topped with asparagus and broccoli. I was off work that day, so I ordered Heartland before the curry arrived. Chicken soup curry has toppings of asparagus and broccoli, as well as carrots, radish, corn, cherry tomatoes, potatoes, green peppers, pumpkin, bitter gourd, and eggplant, so you can get a lot of vegetables. The chicken was so soft that it could be pulled apart with a fork. The rice is also healthy because it's not white rice but five-grain rice. The fried garlic on top of the rice is also good. After beer, we also had Italian white wine, and it was a very satisfying lunch.

Mary Mc

James Ayers