Top 19 Gluten-Free Bars to Unwind in Mesa

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Red Robin Gourmet Burgers and Brews

1636 S Stapley Dr, Mesa, AZ 85204, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateAmericanDeliveryTake AwayKid FriendlyBarRestaurantPet Friendly
Enjoy a chill vibe with tasty offerings and a variety of bun options that keep everyone happy!

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Susan Periwinkle Plimley
Susan Periwinkle Plimley
I just wish they had better gluten free buns and that the bacon was gluten free. Otherwise good

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Sunnyside Breakfast Lounge

2823 N Power Rd, Mesa, AZ 85215, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyBarPet Friendly
Experience a delightful breakfast spot with an inviting vibe, impressive portions, and a fascinating backstory that keeps visitors coming back!

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Dean Kindle
Dean Kindle
We tried the Sunnyside Breakfast Lounge for the first time and were delighted with our experience. The food was fresh and delicious. I like trying chilaquiles at different places and making comparisons. The ones here rated among the top 3. We also had gluten free waffles which were some of the best gluten free items I've ever had. My wife had the Sonoran Crepes and absolutely loved them. Our server, Tad, told us about the restaurant's history and mission which was fascinating. They have many vegan options as well as their gluten free options.

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Carrabba's Italian Grill

1740 S Clearview Ave, Mesa, AZ 85209, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
This spot is a reliable favorite, known for its attention to allergies and creating a comfortable dining vibe.

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Roark Perry
Roark Perry
We have been to this Carrabba's numerous times and always enjoy it. The food and service are great. We enjoy that they do a great job with allergies and gluten-free. My wife has celiac and can feel safe from cross-contamination. This is a great place for those with celiac.

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Red Robin Gourmet Burgers and Brews

6632 E Superstition Springs Blvd, Mesa, AZ 85206, USA
Gluten Free IconAccommodating Gluten-Free
GrillBurgersAmericanDinnerKid FriendlyOpen Late NightLunchTake AwayAllergen FriendlyBread ItemsGF Options Marked on MenuKnowledgeable StaffDeliveryOutdoor SeatingBarRestaurantPet Friendly
A popular spot with amazing reviews, known for its incredible burgers and refreshing drinks, plus a variety of accommodating options.

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Cassandra Graves
Cassandra Graves
We absolutely adore Red Robin. Their fries and strawberry lemonade are unsurpassed! Our server was truly outstanding!!! They also offer superb gluten-free choices!

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Pita Jungle - Mesa Red Mountain

5609 E McKellips Rd Suite 110, Mesa, AZ 85215, USA
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerMediterraneanKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsOpen LateBarPet Friendly
This spot offers delicious options with generous portions and a nice drink selection, making it a favorite for many.

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Hannah Tonelli
Hannah Tonelli
Hailey was absolutely amazing in the to go area. The kitchen messed up my order. I have to get the GF pita for my celiac and they used a regular pita. I went back in to ask and she was all over it. Apologized went straight to the kitchen and they got it out to me within minutes. Grabbed me a drink while I was waiting and was very kind. Probably the only location I’ll order to go from.

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Dedicated gluten-free menu

Worth Takeaway

218 W Main St, Mesa, AZ 85201, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchSandwichesDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsBarRestaurant
A spot with intriguing options like the Reuben in bowl form and the croque madame, but be wary of the dry chicken. No restroom available.

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Danielle Elam
Danielle Elam
Gluten free options, great food

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Outback Steakhouse

1860 E McKellips Rd, Mesa, AZ 85203, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayKid FriendlyBarRestaurant
Experience a vibrant atmosphere where attentive service makes every visit enjoyable, leaving you feeling uplifted and satisfied.

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Mary Atkin
Mary Atkin
Luke is an amazing waiter! He was caring, clear and attentive. For me. It was extra good because he knew all about gluten-free options. He was very helpful and not in a big rush, but sensitive to our time needs.

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The Nile Coffee Shop

105 W Main St #7309, Mesa, AZ 85201, USA
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyBar
Cozy vibe with a welcoming atmosphere, perfect for enjoying a great cup of coffee and exploring unique vegan options.

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J D
J D
Great vegan coffee shop. They often have Gluten Free pastries, but hurry they go quick.

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BJ's Restaurant & Brewhouse

6622 E Superstition Springs Blvd, Superstition Springs, AZ 85206, USA
Gluten-free options
LunchDinnerBrunchOpen LateAmericanDeliveryTake AwayKid FriendlyBarRestaurant
This spot is a great choice for any occasion, offering a welcoming vibe perfect for families or date nights.

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Emily Caballero
Emily Caballero
They were great about accommodating my dietary restrictions! I can't have gluten, onion, or garlic. The kitchen manager was very kind and helpful, and the wait staff did a great job! (For my fellow gluten-free people, I'm not celiac. I have IBS—thus no onion or garlic!)

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Los Dos Molinos

260 S Alma School Rd #137, Mesa, AZ 85210, USA
Gluten-free options
LunchDinnerMexicanDeliveryTake AwayOutdoor SeatingKid FriendlyBarPet Friendly
A family-run hidden gem with two locations serving authentic New Mexican cuisine, featuring a fun atmosphere and diverse menu options.

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Robin C.
Robin C.
They serve the best Mexican fare I've had the joy to experience during my 5 yrs living in AZ! What gracious people work here! *Their menu offers large optional categories for Vegetarian, Keto & Gluten Free. The servers are happy to adjust your plate to meet dietary needs & answer questions. *They have 2 private rooms to accommodate large parties that can be booked ahead.

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Boulders on Southern

1010 W Southern Ave, Mesa, AZ 85210, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBar
Chill vibes with a dog-friendly patio and a solid reputation for creativity make this spot a repeat favorite among locals.

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Kaysie Sande
Kaysie Sande
They have gluten free buns. Had. A chicken sandwich Buffalo style. Very delicious.

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Outback Steakhouse

1650 S Clearview Ave, Mesa, AZ 85209, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayKid FriendlyBarRestaurant
A go-to spot for loyal diners seeking amazing service and standout desserts, making every visit special and memorable.

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LORI RASBERRY
LORI RASBERRY
My son and I always love coming here. They go above and beyond and make an extra effort to accommodate my son who has Celiac. The main reason we come back is because of Daisy at the Superstition location in Mesa. She makes sure the chefs in the back know about my son’s allergy. We will continue to come back, especially for the best brownie dessert ever!!

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Dedicated gluten-free menu

Mr Brews Taphouse - Mesa

1113 S Signal Butte Rd, Mesa, AZ 85208, USA
Gluten-free options
LunchDinnerBurgersDeliveryTake AwayOutdoor SeatingPet FriendlyKid FriendlyBarRestaurant
This cozy corner pub offers a relaxed vibe, with unique burgers, plenty of outdoor seating, and fun events like bingo on Wednesdays.

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Ana H
Ana H
I asked if they had gluten free bread and they had gluten free buns. I'm grateful for restaurants who think of us that can't eat gluten

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The Original Blue Adobe Grille

144 N Country Club Dr, Mesa, AZ 85201, USA
Gluten-free options
LunchDinnerBrunchMexicanDeliveryTake AwayKid FriendlyBarRestaurant
Colorful New Mexican dishes shine here, especially the enchiladas, but expect a busy vibe and don’t forget to make a reservation!

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Christina Schofield
Christina Schofield
Delicious fresh cooked New Mexican food. It's not covered in green chili but had great flavor. I have had steak enchiladas and today tried seafood enchiladas, and both can be done gluten-free. Rice and beans missing flavor. Husband got Enchanted Trail meal and liked the steak an enchiladas, but not as big of a fan of the twice baked potato in a chili. Chips are NOT gluten free and items overall are limited that you can order, but if you like enchiladas you are set! Margaritas are good here. Sorry, I took a few bites before taking the pic, I waited over 30 minutes for food. Must have a reservation! They are always sooo busy!

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Macayo's Mexican Food

1920 S Dobson Rd, Mesa, AZ 85202, USA
Gluten-free options
LunchDinnerOpen LateMexicanDeliveryTake AwayOutdoor SeatingKid FriendlyBar

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Jeanneanne Jones
Jeanneanne Jones
Over the weekend we ate at the Baseline/Dobson location. Both Jess, our server, and Brian, the restaurant manager, went above and beyond to make sure we had a great experience. I have a gluten intolerance and they both took time to educate me on their cooking methods to ensure I ordered the meal that would be the best for me. There were things I was not aware of such as their chips are fried in the same oil as many of their gluten laden foods so I was at risk of cross contamination. Jess was the sweetest and most communicative server I have had a VERY long time. She really wanted to ensure that we had a great experience. I was in the restaurant biz for 15 years and know the hard work that goes into being a server. I truly appreciate great knowledgeable and friendly staff. We will definitely go back!

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What’s Crackin Cafe

6663 E McDowell Rd, Mesa, AZ 85215, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBar
Experience a vibrant menu packed with fresh, diverse options that cater to everyone, making it a hit for families and food lovers alike!

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Teresa Methe
Teresa Methe
We drove across Mesa in search of yummy gluten-free pancakes/waffles 🥞🧇. I didn't know it was going to be so difficult to find a decent tasty place for breakfast! They got us seated right away and the staff were really nice. We were able to order fairly quickly. Our food came out approximately 20 minutes after ordering. Oh boy, was I looking forward to good tasting 🥞 🥓 🍳 . The (2) pancakes 🥞 were approximately 5" in diameter and 1/2" to 3/4" in thickness. Unfortunately, they did NOT taste good. They were clearly too thick and tasted raw, but more than that, it had a raw Bisquick taste. That's not what I was looking for☹️. I do not recommend this establishment for gluten-free pancakes. (I've been trying to avoid IHOP, even though I love the cakey taste of their pancakes) because some Ihop's do not offer the gf pancakes, and I don’t want to be accidentally glutened. Also, the price to get 2 pancakes, bacon, and eggs came out to $18.25 plus tax. For that price, the food, yes, even the gluten-free food, should taste good!!

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Tucked Away Craft Kitchen & Bar

3630 E Southern Ave b106, Mesa, AZ 85206, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingBarRestaurant

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Audra Boyd
Audra Boyd
What a culinary delight! I only wish I had taken pictures so you could see how amazing the food is. Everyone here is happy! What a hidden gem! You simply must go. Several gluten free options too.

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Cornish Pasty Co

1941 W Guadalupe Rd #101, Mesa, AZ 85202, USA
Gluten-free options
LunchDinnerVeganOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianBarRestaurant

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ThreeMallards
ThreeMallards
Great place, very pub-like. Pasty is the name of the folded pastries holding food that miners in Scandinavia used to take in for lunch. They wrapped them in cloth and kept in their shirts to keep warm, much like a hot water bottle. The restaurant has all types, from steak to vegan. Numerous gluten free options also (not pasties), but good. Also salad and appitizers . They serve drinks and the setting is very informal. The front door is hard to find, but it's worth the effort : -)

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