Top 47 Gluten-Free Bars to Experience in Oklahoma City

Amanda Dice

Great gf options. Urban with great food!

Lewis James Gearing

Honey lemon wings unreal.

Jessica Hale

This is a great little spot!! I went with some co-workers and shared a mega flight, so we got to try all the ciders on tap. Flavor-wise, I think they had a little bit of something for everyone! I’ve had to go gluten-free as an adult and so I’ve missed going to breweries since there’s typically not a ton of GF options - and I’m not usually a big fan of ciders since they tend to run a little too sweet for my tastes. But the ciders here are beer-inspired, flavors are really good and fun, and I’m stoked to know about this place now. I definitely recommend checking it out - I plan to be back soon!

D E

Very caring and understanding of food allergies ! Our waiter was so kind and knowledgeable of celiac and food intolerances. I was able to get the Tikki Masala, it was beyond amazing! And the dairy and gluten free vegan pumpkin cheesecake. Was my first time here and will visit again for sure !

Imawork Inprogress

We went today for lunch and Andy H. took such good care of us. We’re gluten free so eating out can still be a challenge. He was informed, helpful, efficient, kind, and asked good questions to make sure we were getting our needs met. We really enjoyed having him as a server. You can tell he takes pride in his work!

Andrea Karjack

Best gluten free pizza I've ever had ❣️

Ryan

The Mule: A Hit with the Whole Family! We recently took our parents and in-laws to The Mule, and it turned out to be a great choice for a family meal. Everyone loved it! The sandwiches were delicious – they have a great gluten-free bread for my wife, which is a big plus. All the sandwiches are good, you can't go wrong. I upgraded my fries to the large size, and it was HUGE! So many fries, but they were delicious. Just a heads-up that they're breaded, so not gluten-free. Their sweet potato fries are gluten-free, but they're fried in the same fryer as the regular fries. My mother-in-law really enjoyed the chef salad. Overall, we had a great experience at The Mule. It's a casual spot with good food and friendly service. If you're looking for a place to take the whole family, I'd definitely recommend it.

Starla French

Best food I’ve ever had in this state and Anton is the sweetest human ever! He truly loves what he does. I also have a wheat allergy and he is very well educated on food allergies and even mentioned celiac’s. He can make pretty much anything on his menu GF. Everything is fresh whole foods and homemade. The burgers and steaks are charbroiled. Today is my first outing in quite sometime after recovering from a few medical procedures and let me just tell you I did not look or feel my best but he had me laughing and smiling the entire time. He is a true chef who knows his stuff! The food is amazing and just meeting him will be worth it!

Virginia Mendiola

If I’m being honest, my family’s meals were far better than my own, but such is life when attempting to be gluten free (or at least limited), however the service alone has my heart. Our server, Kay was an absolute pleasure. She was fun, helpful, quick, and attentive.

Julie Hornbeek

A great breakfast option. I love the avocado toast on GF bread and my daughter loves that any pancake option can be made GF. One of our staples.

Danielle Kilcoin

Daughter (celiac 2yo) got a GF cheeseburger and loved it. Fries are made in dedicated fryer, so she got sweet potato and regular fries!

Justin Carnagey

Good food and service. Always nice that they have a decent selections of Gluten Free items for those like me with a gluten allergy.

Paul Carrillo

They had the best meatloaf ever. Plus it is gluten free. So my girlfriend was really excited. Sara was really good to us. So we will definitely be back.

Alyssa Tochterman

Incredible meal. Great wine list and cocktail menu! Menu changes seasonally. Tonight we had the cacio y pepe wings, deviled eggs, and the scallops. All quite delectable. Also, plenty of gluten free options including the availability of GF pizza, bread and buns. Servers and staff knowledgeable about food allergies and sensitivities. They also have a kids menu. Our 7yo loved the fried chicken bites. Amazing atmosphere. Great service.

Emanuel Baxter

Wonderful steak and lobster. And a good gluten Free menu.

Matthew Williams

My wife and I have come here before and used to love it. But we went last night and it was so bad I don’t want to go back. The ramen was cold. The wait staff thinks that soy sauce is gluten. We were recommended a ramen by the waitress and it was very lukewarm. We asked about adding eggs to our ramen and they hyped it up saying it was great because they let them soak in a special sauce. When we got the eggs they were like near ice cold and slimy. My wife and I were starving so we forced the food down and at that point I just wanted to leave. Definitely not worth nearly 50 bucks for 2 ramen bowls, adding one egg each, and also substituting pork belly into our ramen. My server told me an incorrect price on the pork belly and decided to tell me right as I was paying that the pork belly price was higher. That’s just unprofessional. I have no desire to go back to Gorō, which is really sad because I used to love going.

Sarah Gaines

This place was super cute, the waiter brings the check out in a book and the whole thing feels like a retro bar. The food was ok, they have gluten free options, BUT DO NOT COUNT ON THEM TO ACTUALLY MAKE IT GLUTEN FREE(I have an actual wheat allergy, but it’s easier to just say gf). The waiter was sweet as can be but after figuring out what was gf, and ordering it. The waiter brings out the food and my gf burrito was so good, I ate a few bites and noticed I was getting a bit itchy. That’s when I noticed it was dusted with what looked like cheese of some sort, and when I stopped the waiter to ask he said it was wheat flour/crushed Cheetos, followed by his response of “I am not sure why they put that on there. That is the breading that wasn’t gf. Are you going to die, should I call someone ?” I was so disappointed. I got the check and left. I won’t come back.

Jade Kelley

They say that the best things in life come with a view 👁️🫦👁️ Vast is no exception! This New American fine dining & cocktail restaurant is located on the 49th floor of the Devon Tower and provides crazy good skyline views. The food was just as good as the panoramic view and everything came out perfectly. You know how you receive complimentary bread? I told them I was gluten free and they baked a fresh batch and brought it out still warm from the oven. The service could have been improved. We got there at the beginning of dinner and it took 27 minutes for us to receive our drinks after placing the order. The entree took a while as well. Overall, I’ve definitely saved this spot as a must visit anytime I’m in Oklahoma City!

Rebecca Colmerauer

Holy. Guacamole. They do not offer guacamole here (at least I don’t think), but let me tell you - the tiramisu martini was *literally the best drink I’ve ever had in my life!!* 17 outta 5 stars!! 🌟🌟 The food, drinks, and service here were just incredible! My new favourite place to go, and their gluten free crust doesn’t taste like saw dust or silly putty , so that is a huge plus as well! Their charcuterie happy hour is stunning, and I really would like to just live here for every meal. And have one too many tiramisu martinis… Highly recommend! 🍸

Clark Coleman

This is by far one of the best Outbacks I have been to. The service and atmosphere is top notch. As I am visiting from out of state, I was looking for a good quality dinner and it did not disappoint. Being Gluten Free as well the menu options were in abundance. I would highly recommend this location.

Sarah Gaines

Bar food that is magically delicious! Loaded fries and freaking scrumptious burgers.... Yes please! They even have a gluten free menu! LARGE selection of all types of beers(tap and bottles), the bartenders can make great mixed drinks(heavy handed), and a slight selection of wines(that were less than palatable).

Jordan Parmer

The Garage has fantastic burgers. The quality is good, the burgers are always cooked well, and the prices are great. They also have a gluten-free (GF) hamburger bun. My GF family members say the bun quality is actually very good compared to other brands they have tried. The only reason I docked a star was that the fries could be a lot better. They are always soggy. I would love it if they improved how they prepare their fries so be crispier/fresher.

Emily Davis

First, our server was amazing! She was kind and provided details about ingredients. Second, the food was sooooo good! I can’t wait to go back. I order the lentil soup since none of the salads were gluten free. So tasty! Marsala chicken was 🔥

S S

Wow. Airport food at it's finest. I was surprised by the quality and taste. It was quiet and my server was kind and knowledgeable. Both the roasted Tomato soup and VV Chop Salad were incredible! (they are both also gluten free.) There are no airline lounges at OKC, but Vino Volo offers a similar experience. It's a nice place to sit and relax.

Mari A

I LOVE R&J’s! They have always had friendly staff when I’ve been in, and their food is beyond amazing! I’ve ordered takeaway many times, and they have always been accommodating. The extensive, quality gluten free menu makes it a winner every time.

Audra Lehew

My friends and I had a wonderful brunch and then pastries on the porch. Katelyn was an absolute sweetheart. She was so knowledgeable of the menu, always ready to help, kind, and professional. The food including gluten free options was amazing!!!

Laura Goudeau

My husband and I ate at Beth Lyon's Black Cat. It is a gluten free kitchen. My husband had the flatbread pizza with cheese and chicken and I had the Yogi Bowl. Then we had their delicious cookies. My husband gave the pizza an 8 out of 10. That's great; he's a little picky.

Christy Jackson

Great people and gluten free options. Just forgot my 12.00 side of beans. 😢part of my gluten free meal.

laurelyn ashley-diehl

Excellent gluten-free options, we had a larger party of 8, they don't take reservations, plan accordingly. Everything was delicious, I had the tortellini, my husband had the gluten-free pesto chicken, my mother had the Mediterranean pasta, my brother-in-law had the mac'n'cheese, and my sister the chicken picatta

Kimberly Rachal

Running Wild catered our wedding reception. They were wonderful with communication and making sure we had all the info we needed throughout the process, and they were so professional. I was running around like a chicken with my head cut off on the day, so I barely even saw them come in and set up, but they made everything look so nice, they made special plates just for my new husband and I, cut and served our cake, and even made little to-go boxes for us to take home with us afterward (which we lost, but that's not their fault lol). And, of course, the food was delicious. We had the pasta bar with bread and salad and a charcuterie appetizer for the cocktail hour, and they were able to accommodate our guests who were vegan and gluten-free, as well. Would absolutely work with them again the next time I need a caterer for anything.

Nicolaus Vannostran

awesome staff and a welcoming environment. casual and fun drinks with an approachable food menu with plenty of choices for vegetarians. no gluten in house so very accessible for celiac folks.

colin Blount

I am from out of town, so I’ve only been here once. The bar has some nice looking outdoor seating and a pleasantly cosy atmosphere inside. They make very good bar food that was a special treat as my wife has coeliac’s and Blok has a designated fryer. As such a lot of typically risky options were back on the menu. She was thrilled, the food was delicious, and the service was fantastic! Highly recommended. Thanks Blok!

Michelle Brooks

Courtney was very helpful and knowledgeable about celiacs and made sure I got exactly what I needed. She was great!

April Lassiter

It was our first time to eat at The Ranch. It was delicious, and more food than we could eat at one meal. My husband had a ribeye steak, and I had the Salmon. He refused to eat any sides until he finished his steak. It was tender and nicely seasoned. The Salmon was wonderful. We chose the garlic potatoes, fried okra and sweet potato (we asked for the toppings to be on the side). They also had gluten free rolls for me. Since it was my birthday, I had a free dessert, the chocolate cheesecake. My husband had the Creme Brule. We actually split them and shared.

Melanie Joyce

Beautiful gluten free meal for our anniversary, was so tasty. Great service too. Will definitely be back

Juniper Wolcott

Rude, lied about what sauces are gluten free. Listed off a bunch and said “I’m sure those are gluten free”. I said this is really important, can you check with the kitchen? He came back and named totally different sauces! I don’t trust them to make my food. Seriously, educate your staff or quit offering gluten free.

Jim Habener

Never a bad meal here, But be warned on Fri and Sat this place gets PACKED!! And it might take a while to get seated and served. But it’s worth it! Sean makes sure he stops at every table and greets his guests!! And if some of your party doesn’t want pub food… I suggest getting the Vito’s menu, They have some of the best Italian food I’ve had outside of NYC or KC! AND for the celiac patrons… they have gluten free options and safety measures,all you have to do is inform your server

Noah Taylor

Iona made this night! Some of the friendliest and most attentive service. She was a joy and catered to our needs, especially caring of the celiac members of the table. 11/10 service from her.

Billy Medlock

Midtown location. Worst service I ever had at a Garage.! Food was below average. Had to get up and go to the bar to ask for every beverage I had. They do have gluten free buns , even though the cashier at front desk doesn’t know the menu. Bar staff , could use some training, had to Google on her phone how to make a drink

Shar Agosto

Kamps is a great central place for me to meet clients. Great service, great gluten free food options, and clean bathrooms.

r b

Outstanding service, food, and beverage. Pizza is second to none (even gluten free). Looking forward to going back

Project Okie

Great hall to drink, eat and socialize. Friendly and prompt staff. Gluten free beers.

Lisa dR

Great food! Fresh. They also accommodate my gluten-free needs. Gluten-free soy sauce available upon request.

Aspen Baxter

Beautiful place for a girls night out. It is pricey, but it made for a fun night. They can make mocktails and they have gluten free truffle popcorn that was amazing. You can easily get around in a wheelchair.

Amber Beaver

We had my son's birthday party here. The food was delicious, and the service was spectacular! They were also able to accommodate my dietary needs and have gluten-free free options, too. Recommend them 10/10.

Andrew Cross

Pretty good food here. Definitely enjoyed the food. Service, on the other hand. I think our waiter was a little bit on the autistic side. He really didn't know anything about the food. When I asked him that I was gluten free he had no idea what that was. We waited about an hour and a half to 2 hours and they kept telling us over and over again 15 more minutes. The food was really good but I'll never come back here again. The servers the service. I think the only reason this place is still open is because it's downtown. There's another Mexican restaurant right around the corner. Just go there. Their service is much better and their food is a whole lot better. Definitely won't go back here again. All their servers were awful. Definitely needs to be under new management management here. Sucks . I know I'm a business owner

Danielle Venable

We had an amazing time at Aurora this morning celebrating my daughter's 25th birthday! Meg took such good care of us and went above and beyond to make it special! She surprised my daughter with a gluten friendly french toast treat! Such a wonderful waitress.