Top 4 Gluten-Free Brunch Spots to Enjoy in Tasman

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

The Dangerous Kitchen

46 Commercial Street, Tākaka 7110, New Zealand
Gluten Free IconAccommodating Gluten-Free
CafeBrunchBreakfastPizzaVegan OptionsDinnerLunchTake AwayVegetarian OptionsOpen LateDeliveryOutdoor SeatingKid FriendlyRestaurant
Known for its delightful vegan pizza and impressive baked goods, this spot guarantees a tasty surprise in a clean, welcoming atmosphere.

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Aistė Kandrotienė
Aistė Kandrotienė
One of the best gluten free muffins I have ever had!

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Ambrosia Cafe

228 Queen Street, Richmond 7020, New Zealand
Gluten Free IconAccommodating Gluten-Free
BrunchBreakfastCoffeeLunchDessertsSandwichesTake AwayOutdoor SeatingKid Friendly
A lively spot with a cozy vibe, perfect for writing or people-watching, featuring a decent selection of tasty bites and great coffee.

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Christine Richardson
Christine Richardson
Awesome Coffee and Gluten free options

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Gluten-free options are marked

Toad Hall

502a High Street, Motueka 7120, New Zealand
Gluten Free IconAccommodating Gluten-Free
Ice CreamVegan OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBread ItemsBurgersCiderDessertsFriesDinnerOpen LateCafeDeliveryPet FriendlyBar
A hidden gem with charming decor and a fantastic selection of local products, perfect for a cozy meal or quick coffee break!

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Martyna Soroka
Martyna Soroka
Amazing place for breakfast! Delicious food and coffee, awesome service. You can buy there very nice local products, real fruit ice cream (also vegan), salads and pastry to take away. Many gluten-free, vegetarian and vegan options

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Muses Cafe

136 High Street, Motueka 7120, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchBreakfastBrunchCoffeeDairy Free OptionsGrab & GoItalianSeafoodTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceDessertsDeliveryKid Friendly
A gem in Motueka with an impressive selection of tasty treats and locally roasted coffee that keeps folks coming back for more!

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Joanne Stockbridge
Joanne Stockbridge
Always visit this lovely place when I'm in Morueka. Food is excellent. Good range of gluten free options. Staff a great and good fun. Thanks again

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Hooked on Marahau

229 Sandy Bay-Marahau Road, Mārahau 7197, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly
Enjoy stunning sea views alongside delicious homemade baked goods that truly impress with their unique flavors.

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Thomas Barrasso
Thomas Barrasso
Great fish and chips that were also gluten free. Very good dinner spot

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The Wholemeal Cafe

7110/60 Commercial Street, Tākaka 7110, New Zealand
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
With spacious indoor and outdoor seating, this bustling spot offers amazing coffee and a variety of delicious sweet and savory treats.

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Andrew Clancey
Andrew Clancey
Rainy day treat after tramping to Asbestos Cottage. Solid food and coffee. Wonderful service Gluten free options abound Delicious Chocolate & Almond Cake (gluten free)

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Rivers Cafe

51 Fairfax Street, Murchison 7007, New Zealand
Gluten-free options
BreakfastCoffeeLunchBread ItemsSandwichesDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Chill vibe with cozy seating, great coffee, and a variety of tasty options to satisfy everyone—perfect for a casual stop!

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Ju Now
Ju Now
Very tasty food & coffee, many vegan and gluten free options, relaxed atmosphere 💜

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Beechwoods Cafe

32 Waller Street, Murchison 7007, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Quick service, accommodating vibes, and a nice outdoor area make this spot a great stop for groups, kids, and furry friends.

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Peta Berry
Peta Berry
Lots of gluten free food. Friendly staff. Nice outdoor area good for kids and where dogs are allowed. Clean toilets and plenty of parking. Only open until 4

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Joe's Garage Berryfields

405 Lower Queen Street, Richmond 7020, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastBrunchCoffeeDairy Free OptionsDinnerLunchOutdoor SeatingTake AwayVegetarian OptionsKnowledgeable StaffDedicated GF Kitchen SpaceBread ItemsBurgersDeliveryKid Friendly
Perfect for family celebrations, this spot offers a fun vibe with ample seating and a nearby play area for kids to let loose.

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carol parkinson
carol parkinson
Took mokopuna for icecream sundaes & I had gluten free chocolate brownie which was delicious. Plenty of indoor & outdoor seating. Warm & friendly staff and atmosphere.

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The Smoking Barrel

105 High Street, Motueka 7120, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
This hidden gem boasts an inviting atmosphere, amazing donuts, and a great outdoor area perfect for soaking up the sun.

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Yarden Ratner
Yarden Ratner
Service was incredible, very nice and accommodating to vegan/gluten free. Amazing donuts and meat.

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KT’s Takeaways

21A King Edward Street, Motueka 7120, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
Enjoy a sunny spot with unique offerings like mussel fritters and crispy chips, all made with care for special dietary needs.

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Miranda
Miranda
Awesome gluten-free chips and pineapple rings! Thank you for catering to allergies:)

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Subway

129 High Street, Motueka 7120, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread Items
Renowned for its cleanliness and great service, this spot stands out despite minor supply issues and occasional entry concerns.

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jason Cadogan
jason Cadogan
Thanks, great service, nothing was an issue, gluten free friendly.

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Collingwood Tavern

13 Tasman Street, Collingwood 7073, New Zealand
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid Friendly

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Missy Green
Missy Green
I got the Gluten free beef burger and kumera fries for $15 absolutely beautiful meal!

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The Grape Escape Cafe & Catering

143 McShane Road, Appleby 7081, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Families love the cute rabbits and playground, making it a fun destination for kids and parents alike!

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Joe Carey
Joe Carey
This place is a must visit spot! Our kids enjoyed the cute rabbits and playground which made for a great experience from the parents side! Food was fantastic! A very generous portion and gluten free options! Very happy customer!

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Cafe on Oxford

20 Oxford Street, Richmond 7020, New Zealand
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
This early-opening café is a rare find for breakfast lovers, boasting a tempting cabinet of delights and speedy service that keeps fans returning.

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Tania Brunell
Tania Brunell
One of few cafés around these days that are open early for breakfast (opens at 8am - many we've tried to go to don't open until 10am). Good gluten free options on both the menu and in the cabinet. I had the smashed avo (with added bacon) which was divine! The cabinet food looked amazing and I'm very keen to go back to try some of the delights in there. Fast, friendly service. I'll be back!

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Mrs Smiths Cafe & Vegetables

524 Main Road Riwaka, Riwaka 7198, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Enjoy a vibrant mix of fresh, unique dishes and classic favorites, all served in a welcoming vibe that keeps everyone coming back for more.

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Michele Dastin-van Rijn
Michele Dastin-van Rijn
Had some great vegetarian gluten free items for lunch including a roasted vegetable muffin that had egg and cheese and a curried quinoa and chick pea salad with their own curry spices, and a roasted kumara and beat salad with feta - all delicious. Hubby loved his pepper steak and cheese pie. Thanks! Fresh vegetables for sale looked good and well-priced.

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HELL Pizza Richmond

321 Lower Queen Street, Richmond 7020, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LatePizzaDeliveryTake AwayKid Friendly

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Mali-Marie Newman
Mali-Marie Newman
I have ordered from here 3 separate times, adding in notes that i have coeliac disease, and i have gotten sick from eating here every single time. I have told the branch this and they have sent apology emails and vouchers saying this will not happen again, and each time I am still getting sick. Very disappointed as have been told they can cater to me and I am getting violently ill each time - unfortunately will not be eating here again. Coeliacs be cautious!!!

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The Ugly Dog and kitchen

34 Beach Road, Richmond 7020, New Zealand
Gluten-free options
LunchDinnerBrunchTake AwayOutdoor SeatingBarRestaurant
Experience a vibrant atmosphere with a fantastic range of tasty options that make for an enjoyable and affordable outing.

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Keely Harpcliffe
Keely Harpcliffe
Such a lovely bubbly atmosphere with an amazing range of tasty foods with plenty of gluten free options. The family run dinning experience makes going out for lunch affordable and enjoyable again. Highly recommended ❤️

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Albertas

Unit 6, Shed 4/6 Aranui Road, Māpua 7005, New Zealand
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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carol parkinson
carol parkinson
Excellent coffee. Consistently good coffee. Good variety of gluten free cabinet & menu options

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Coffee on Queen

225 Queen Street, Richmond 7020, New Zealand
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly

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carol parkinson
carol parkinson
Good selection of gluten free cakes and savouries. Nice outdoor seating too. Great coffee

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The Stables Tavern & Restaurant

1 McGlashen Avenue, Richmond 7020, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
Expect a welcoming vibe and genuine honesty from this spot, where folks rave about great variety and generous portions.

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anne
anne
We were on holiday last week. On the first night we decided to try the stables because our young son has celiac. We told the waitress when she took our drink order and she informed the chef. The chef even went so far as to double check which of our children was celiac by coming to our table. Our son was able to enjoy fish and chips with the family. It was made in its own gf fryer. Afterwards, he had a warm gf brownie with cream for dessert. He had zero adverse side effects which usually come on 48-72 hours after eating gluten. It went so well that we decided to come back 5 days later for dinner. Everything was fabulous from the wait staff to the cocktails (I highly recommend the berry fizz). Will be back the next time we are in Nelson.

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Ginger Cafe

Richmond Mall, Shop 4 Cnr Queen &, Talbot Street, Richmond 7020, New Zealand
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly

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Carol Parkinson
Carol Parkinson
The gluten free carrot cake was delucious and tge coffee was nice and hot! Well done

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De-Lish Delicatessen

30 Commercial Street, Tākaka 7110, New Zealand
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly

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Matat Lipsky
Matat Lipsky
Loved all the gluten free options! They even made us a Bday GF cake in just two days notice and accommodated all our requests :)) Very thankful for this lovely and tasty place.

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Appleby Garden Bar and Kitchen

107 Appleby Highway, Appleby 7081, New Zealand
Gluten-free options
LunchDinnerBrunchDeliveryTake AwayPet FriendlyRestaurant
Enjoy a cozy vibe with a diverse menu that accommodates everyone, plus local wines and beers to sip while you chill.

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carol parkinson
carol parkinson
Excellent experience here. Great setting under cover but warm n sunny. Uncluttered menu; choices for everyone including gluten free. They understand Celiac and catered for my needs . They catered for the mokopuna too making them an icecream sundae 🍨 Local wines & beers available; non alcoholic too. Will be back

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The Courthouse Cafe

11 Elizabeth Street, Collingwood 7073, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Tõnis Erissaar
Tõnis Erissaar
It is a lovely cozy cafe. The staff is friendly and helpful. The menu is great - it has gluten-free and vegan options. If I would visit the town again, I would come back to that place.

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Lydia's Cafe

265 Queen Street, Richmond 7020, New Zealand
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayKid Friendly
Charming spot with a cozy vibe, well-loved for its delicious morning meals and amazing coffee—perfect for a relaxed breakfast experience.

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Renae Attwood
Renae Attwood
While visiting Richmond from Whangarei,We had our breakfast three mornings here.So yummy and cooked beautifully. My husband is gluten free and there are plenty of g/f options too. Fantastic coffee and friendly staff.We for recommend Lydia's Cafe from our hosts where we stayed and will recommend to our friends and Family who head to Nelson

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Jester House Café

320 Aporo Road, Tasman 7173, New Zealand
Gluten-free options
BreakfastLunchBrunchCafeDeliveryOutdoor SeatingKid Friendly

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Alex Butler
Alex Butler
This place is AMAZING and delicious. So many options from healthy salads to gluten free berry crumble cake with cream. Even if the food had been mediocre, I would come back just for the service. Ruby was so friendly and even offered to show us around the city. Unfortunately we are leaving town tomorrow otherwise we would have taken her up on it! Thank you so much for the lovely lunch and hospitality.

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Old School Cafe, Bar and Restaurant

1115 Collingwood-Puponga Main Road, Pākawau 7073, New Zealand
Gluten-free options
LunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurantPet Friendly

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Kristin Spaetzel
Kristin Spaetzel
This is our default eat out. Great food, good proportion, excellent gluten free options. Separate fryer for chips if you ask. Amazing local staff and owners! Good small town rustic atmosphere.

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The Apple Shed Kitchen & Bar

3/1 Aranui Road, Māpua 7005, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryOutdoor SeatingKid FriendlyRestaurant

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Amy Coulson
Amy Coulson
Coeliacs beware - after being assured my meal was gluten free to a coeliacs standard I found oats in the cracker. The rest of the day and the next I was very unwell. Beautiful food, but not worth the risk.

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Paper Nautilus Cafe

178 High Street, Motueka 7120, New Zealand
Gluten-free options
LunchBrunchCafeDeliveryTake AwayKid Friendly
A charming cafe steeped in history, known for its rich coffee and flavorful dishes, making it a must-visit spot in town.

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lauren h
lauren h
The best Cafe in town! Great friendly staff owned by a family. Has amazing coffee and heaps of history behind all the different types. We had Katsu and Karaage chicken Donburi’s and they were so tender and filled with heaps of flavour. They also cater for gluten free options. We always eat there when we come up to Motueka, 10/10 recommend 🤩

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Murchison Tea Rooms

48 Waller Street, Murchison 7007, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly

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Sam Doel
Sam Doel
Good friendly staff. Made gluten free toasties first thing in the morning, with a extra serve. Good value tasty food.

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Headquarters Cafe & Bar

36 Ellis Street, Brightwater 7022, New Zealand
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Melanie Duncalf
Melanie Duncalf
Nice place to spot off on our cycle ride. The fruit juice lollies were very refreshing. Some gluten free cakes on offer and an extensive drink selection. We didn't have a milkshake but the ones on the table beside us looked pretty impressive.

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Gloria Jean's Coffees Richmond Mall

Richmond Mall, Cnr Queen, Croucher and, Talbot Street, Richmond 7020, New Zealand
Gluten-free options
LunchBrunchCafeDeliveryTake AwayKid Friendly
Unique wraps and a cozy vibe make this spot stand out, plus excellent green tea to keep you warm—perfect for a casual break!

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carole grace
carole grace
I ordered the vegetarian glutenfree wrap with a green tea. So nice to find something different in the cabinet. Most cafes have a salad or fritters. Really enjoyed it. Tea was good too, and stayed lovely and hot. Thank you. My partner enjoyed his coffee and pie too. Friendly staff. All smiling and looking as though they enjoy there jobs. Cheers

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Mussel Inn

1259 State Highway 60, Onekaka 7182, New Zealand
Gluten-free options
BrunchDinnerLunchSeafoodDedicated GF Kitchen SpaceCiderDessertsSandwichesTacosDeliveryTake AwayOutdoor SeatingBarKid Friendly
An awesome hub for regional trivia and a must-visit spot that's far from ordinary, loved for its out-of-this-world ambiance and unique entertainment.

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Leanne Broad
Leanne Broad
Awesome food and atmosphere. Several gluten free options on the menu too. Really enjoyed our visit here.

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