Top 19 Gluten-Free Gems to Discover in Little Italy, Montréal

Malindi Vaughan

Whole menu is gluten free! Amazing crepes made with local produce. Quick to arrive and they were delicious

Bill Kidney

Place looks nice enough, and the food was tasty but slow service. The very unfortunate part was we chose this place because they offer gluten-free pizza and my wife ordered that, specifically telling the waiter that she is allergic to gluten. Our food came, she ate some and noticed it tasted too good, and of course was gluten. We asked for the food to be packed up so we could leave as once my wife eats gluten, the clock starts ticking until she will be quite ill. We were billed for everything at full price, even the wine we didn't have time to drink. If we weren't in such a rush to get her to a comfortable place to recover, I'd have pursued the issue further. Unfortunately, this was just unavoidable, and also unresolved.

Charlotte Lopez

One of the best brunch places in Montreal! Accessible prices, gluten-free version available without problem for celiacs, and excellent food with copious dishes!! Special mention for the scrambled tofu, the Greek, the full vegetables, the asparagus Benedictines and the red juice that I take every time! In short, a treat, a warm and friendly atmosphere. Thanks to chef Saïd for delighting us!

SEDIRI Aïcha

Excellent address, best gluten-free food I have eaten in my life, excellent service and a passionate owner, I recommend

Sandie Gilbert

Nice restaurant. Relaxed atmosphere. The menu offers several alternatives for people with gluten intolerance. There is even a fresh gluten-free pasta dish: mushroom strozzapreti. You always have to pay a few dollars more to get a gluten-free version of a pasta or pizza dish. It is therefore particularly pleasant to find a pasta dish specifically designed to be gluten-free, and therefore without the need to pay the usual extra. Same thing for the dessert menu: the menu offers a tasty almond and orange cake.

Shawn Brenneman

The food here is prepared to order using quality ingredients. It can be made gluten free, a real treat. Service is so friendly and attentive. Our pad Thai and pad see ew dishes were delicious, and my cocktail expertly crafted. This place is an exceptional value.

Annie Bazinet

The spot for fresh, vegetarian cuisine while pleasing omnivores. Real vegan, gluten-free option. Fresh food, good quality, correct portions.

Dan Villeneuve

Probably the best place to eat traditional Mexican food in the area, everything is good, the service is good and as a bonus you can find what you're looking for if you want gluten-free options.

Kitcha 01

I ordered gluten-free Gigi pasta... clearly it was Gluten because I'm sick! I paid extra for this for nothing.. and then, they put lots of olives instead of putting mushrooms! I would never recommend this place again.

J Pour

Sham restaurant, located on Mozart Avenue, is an exquisite haven for vegan enthusiasts in search of a truly remarkable dining experience. This all-vegan establishment captures the essence of plant-based cuisine, offering a diverse array of flavors and nourishing dishes that will leave you impressed and satisfied. As you step into Sham, you are immediately enveloped in a warm and inviting atmosphere. The restaurant's tasteful decor, combined with the soothing ambiance, creates a serene and delightful setting that sets the stage for an unforgettable meal. Sham's menu is a testament to the creative possibilities of vegan gastronomy. Each dish is carefully crafted, showcasing the culinary expertise of the chefs and their dedication to delivering exceptional flavors. From appetizers to main courses and desserts, the menu features an enticing selection that appeals to both vegans and non-vegans alike. One cannot help but admire the attention to detail that goes into every plate at Sham. Locally sourced, fresh ingredients take center stage, resulting in visually stunning and vibrant dishes. Whether you opt for their delectable avocado tartare or their mouthwatering vegan burger, each bite is a burst of harmonious flavors that demonstrate the restaurant's commitment to both taste and ethical dining. Sham goes above and beyond to cater to different dietary preferences and restrictions. The menu offers gluten-free, nut-free, and soy-free options, ensuring that everyone can find something to indulge in. The restaurant is also accommodating when it comes to food allergies and sensitivities, gladly making alterations and modifications to provide a delightful dining experience for all patrons. The service at Sham is impeccable, with friendly and knowledgeable staff members ready to assist you throughout your meal. They are well-versed in the menu, offering insightful recommendations and providing information about the ingredients and preparation methods used in each dish. Their attentiveness adds an extra layer of enjoyment to the dining experience.

Alex Fourneaux

My top recommendation for gluten free food in the city

Lecia

The owner was really kind and friendly. He messed up a lady's order who was gluten free by having crispy things on it so he made her a new one and gave me the sushi for free. The atmosphere was nice and it felt cozy with 3 little tables. Great if you want to take away food but not great if you want to seat more than 6 people. The food was good but there isn't that much salmon in the salmon poke bowl. I would recommend solely for the good food and excellent service.

Lucy Segal

Great place for a family style meal with excellent gluten free options for pizza and pasta! The terrasse is lovely and don't forget to BYOB!

Kyra Plebon

Amazing merguez! Delicious food and very friendly staff. They were accommodating with gluten free couscous which was a great surprise! I’ll be back to try the paella.

La Chica Mango

We ate really well! Cooking and service full of love! Very attentive service from the waiter whose name I forget (I'm sorry because I took the trouble to ask!) and the charming Audrey. I am celiac and I was able to eat gluten free! It was perfect ! Generous portions, excellent house wine and all at an affordable price! We will come back to try dinner! Thank you so much !

Marian Mithani

Great spot! Varied and interesting drink collection. Not your typical dep with "standard" chips and beer, but has enough of that to satisfy. Good selection of Quebec made, obscure brands, and alternative options if you’re vegan, gluten-free, or other dietary choices. I like the foul sandwich very much! Reasonable prices for a quick lunch too.

Isabella Drouin

Why no gluten free pasta or bread? The food is really delicious, I just wish I could have some of the specialty dishes

Le Mi Lan Bui

We ordered in advance our food and when we came there, our table for 7 was ready and 3 of our first dishes were already ready and brought out in under 10 mins it was incredible! We were the first to get treated to the “Gà lên mâm” plater for 4 people and it was mind blowing!!! The owner, Ms Tâm, a very kind and nice lady, personally prepared it for us and came out to introduce each of the ingredients on the player for us!! Even the staff went extra steps to ask the chef again about the amount of gluten in each dish for my gluten-free friend. GO EAT THERE, IT’S ALSO THE PERFECT AUTHENTIC VIETNAMESE EXPERIENCE!!! All the staff is Vietnamese and all the food is accurate. If you never visit, you’ll never forgive yourself. Their smoothies are also amazing.

Rex Accavallo

Excellent. One of the best Italian restaurants (if not the best) that I’ve been to. Small local and authentic place. Staff was excellent. Gluten free options. Highly recommended!