Top 13 Gluten-Free Casual Spots to Enjoy in Utah

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Arempas

350 S State St, Salt Lake City, UT 84111, USA
Gluten Free IconCeliac friendly
Allergen FriendlyBreakfastBrunchDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceDedicated GF FryerBeerSandwichesCasualPet FriendlyBarRestaurant
Experience a lively vibe with unique wall art, quick service, and a menu that continuously surprises, making every visit a culinary adventure!

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Kelly Clement
Kelly Clement
Great gluten free restaurant. Only one item was not gluten free but it is prepared separately. The food was amazing. Everything we tried was excellent.

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Chicken Boy

6712 W 7750 N, American Fork, UT 84003, USA
Gluten Free Icon100% Dedicated Gluten-Free
DinnerTake AwayKid Friendly100% GFTacosWaffles / CrepesDairy FreePet FriendlyOutdoor SeatingGrab & GoCasualAllergen FriendlyDedicated GF FryerLunchDelivery
Discover a hidden gem with mouthwatering chicken that's so good, you'll forget it's gluten and dairy free, plus a fun vibe and awesome sauces.

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Steven H
Steven H
Best fried chicken

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Contento Cafe

2280 S W Temple St, South Salt Lake, UT 84115, USA
Gluten Free Icon100% Dedicated Gluten-Free
LunchDinnerMexicanTacosTake AwayKid FriendlyCocktailsBrunchCasualVegetarianVegan100% GFDedicated GF FryerBreakfast
Experience a cozy hacienda vibe with homemade sauces, local music, and a thoughtfully crafted menu that feels like a special celebration each visit.

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Courtney Radmall
Courtney Radmall
This Mexican restaurant is 100% gluten free and free from seed oils. Their food is fresh, healthy and delicious. I highly recommend. I tried their homemade chips and salsa, enchilada and fajita and everything was delicious. It is a little on the pricier side though.

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Rio Acai

1573 W 11400 S C, South Jordan, UT 84095, USA
Gluten Free Icon100% Dedicated Gluten-Free
CoffeeBreakfastLunchDinnerDeliveryTake AwayPet FriendlyKid FriendlyRestaurant100% GFCasualGrab & GoIce CreamOutdoor Seating
A vibrant spot with a playful vibe, perfect for families and unique dishes, though pricing can be tricky.

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Ivy Jaramillo
Ivy Jaramillo
I order their Floripa Flex (protein bowl) when I’m having a sweet tooth and need a boost in my protein for the day, it’s incredibly made every single time. The gluten free Brazilian cheese bread is to die for, tonight I ordered a single order (3) and they gave back to me for continuous business to them by giving me a dozen at no extra cost. support local! 💕

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Smashburger

1028 E 2100 S Suite 2, Salt Lake City, UT 84106, USA
Gluten Free IconAccommodating Gluten-Free
LunchDairy FreeAllergen FriendlyBread ItemsBurgersFriesTake AwayOpen LateGrab & GoCasualKid FriendlyDedicated GF FryerBreakfastDinnerDeliveryOutdoor SeatingRestaurant
Enjoy crispy smashed burgers and unique dairy-free shakes, served up quickly with a welcoming vibe and tasty rosemary fries.

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Jess Christiansen
Jess Christiansen
Great service and learned they have excellent gluten free buns which is a huge plus!

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Nosh

1890 Bonanza Dr Suite 112, Park City, UT 84060, USA
Gluten Free IconCeliac friendly
Vegan OptionsDairy Free OptionsDinnerMediterraneanTake AwayVegetarian OptionsDedicated GF FryerCasualLunchDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Expect unique flavors, generous portions, and a delightful twist on classic dishes that keep everyone coming back for more.

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addison mccarthy
addison mccarthy
I am celiac, and this is one of my new favorite places. Very cozy/home feeling atmosphere, and the staff is incredible kind and attentive. When I asked to make sure there wouldn’t be any cross contamination, they confirmed for me and were some of the most kind and responsive people to me being nervous about fried things being contaminated. I’ve gotten the marinated chicken bowl and the falafel bowl so far, and have a hard time getting something else now that I know how yummy they are.

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3 Cups

4670 S Holladay Village Plaza #104, Holladay, UT 84117, USA
Gluten Free IconAccommodating Gluten-Free
CafeDairy FreeVeganVegetarianBread ItemsDessertsBreakfastKid FriendlyOutdoor SeatingTake AwayCasualDeliveryPet FriendlyLunchBrunchBakery
Vibrant spot buzzing with energy, perfect for getting work done while enjoying delicious brews and an inviting local vibe.

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Kendall B
Kendall B
Drinks generally all GF. They have GF cookie in seperate container to make sure it's not cross contaminated. A few other GF options as well.

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In-N-Out Burger

7785 Jordan Landing Blvd, West Jordan, UT 84084, USA
Gluten Free IconCeliac friendly
LunchDinnerDairy FreeVegetarianAllergen FriendlyBurgersFriesTake AwayKid FriendlyGrab & GoCasualDedicated GF FryerOpen LateAmericanDeliveryOutdoor SeatingRestaurant

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Tyson Grey
Tyson Grey
I love that they have gluten free options!

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Zulu Piri Piri Chicken Grille

10709 Redwood Rd, South Jordan, UT 84095, USA
Gluten Free IconCeliac friendly
LunchDairy Free OptionsDinnerOutdoor SeatingTake AwayDedicated GF FryerRestaurantCasualGrab & Go
Known for their cause of contributing proceeds to help girls in Africa, this spot is applauded for their distinct beverages and spicy dishes.

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Darianne Garbe
Darianne Garbe
celiac awareness

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Harvest

820 Park Ave #101, Park City, UT 84060, USA
Gluten Free IconCeliac friendly
LunchBrunchCafeBreakfastVeganVegetarianDairy FreeBread ItemsBagelsDessertsOutdoor SeatingPet FriendlyKid FriendlyTake AwayCasual
Cozy and inviting, this spot delivers tasty dishes, great coffee, and a chill vibe perfect for a laid-back meal with friends.

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Alexis B. Henley
Alexis B. Henley
Our expectations were high, and they exceeded them! I got the huevos rancheros, and my husband got the omelet. The gluten-free banana bread is a must get!! It's a seat yourself restaurant, but we didn't have any issue finding a seat. It was easy to walk to, and the bus line takes you right to it. Definitely recommend it if you're looking for something delicious and nutritious.

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Chick-fil-A

4067 Riverdale Rd, Riverdale, UT 84405, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDairy FreeAllergen FriendlyBread ItemsSandwichesBurgersFriesGrab & GoCasualTake AwayKid FriendlyDedicated GF FryerBreakfastOpen LateDeliveryPet FriendlyOutdoor Seating
A bustling spot that's often packed, making it a challenging experience for those who might feel anxious in crowded places.

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Zachary
Zachary
I ordered a chicken sandwich on a gluten free bun. I got a chicken sandwich on a white bun, so I went to the front and was ignored for several minutes by the employees. The man who took my order saw me waving him down, and immediately went on break and put headphones in. When I finally got another employees attention, and my gluten free sandwich, I was given a sloppy mess in a plastic container and a cold gluten free bun in a plastic bag, fresh out of the refrigerator. I had to make my sandwich myself, after paying Chick-fil-A to make me a sandwich. The sandwich was cold, and terrible. The fries were cold and stale. The lemonade was good. Not even Chick-fil-A can ruin lemonade. I was excited to finally have a gluten free sandwich option, but this will be my last time eating Chick-fil-A.

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Caputo’s Market and Deli

4670 S Holladay Village Plaza Suite 200, Holladay, UT 84117, USA
Gluten Free IconAccommodating Gluten-Free
Bread ItemsSandwichesLunchGrab & GoTake AwayKid FriendlyOutdoor SeatingDeliveryCasualBreakfastDinnerCafe
Discover a fun spot with a quirky mix of items and tasty specials; perfect for grabbing unique gifts and enjoying a cozy vibe!

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Kendall B
Kendall B
They have GF bread and staff take safety precautions to ensure not cross contaminated. I've never been glutened here. You can also get the sandwich as a salad.

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Hallowed Grounds Cafe & Gifts

370 E 300 S, Salt Lake City, UT 84111, USA
Gluten Free Icon100% Dedicated Gluten-Free
100% GFCafeRestaurantLunchBreakfastVegetarianDairy FreeBread ItemsSandwichesDessertsTake AwayCasualPet FriendlyDelivery
Tucked in a charming converted church, this spot offers a lively atmosphere filled with plants, community events, and the perfect vibe to relax or work.

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Lior Seidel
Lior Seidel
A new 100% GF cafe!

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Dedicated gluten-free menu

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