Top 16 Gluten-Free Celiac Friendly Spots to Discover in Knoxville

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Benefit Your Life Gluten Free Bakery & Cafe

10420 Kingston Pike suite g, Knoxville, TN 37922, USA
Gluten Free Icon100% Dedicated Gluten-Free
BakeryDedicated GF MenuGF Menu100% GF RestaurantDedicated GF Kitchen SpaceAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsSeparate OvenKnowledgeable StaffDesserts100% GFDeliveryPet FriendlyGrocery Store
A must-visit gem for unique baked goods and frozen meals, loved by locals for its tasty selection and welcoming vibe.

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Victor C.
Victor C.
My family and I just move to Tennessee from Florida and it was hard for us to find a 100 percent dedicated gluten free bakery until we found this gem. The bakes good were amazing and my wife had a tuna salad panini she devoured in seconds lol, the atmosphere was great and customer service amazing.

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The Humble Hog

312 S Gay St, Knoxville, TN 37902, USA
Gluten Free IconCeliac friendly
LunchDinnerDeliveryTake AwayKid FriendlyRestaurantDessertsFriesFish & ChipsDedicated GF Fryer
In a relaxed downtown spot, enjoy creative dishes, amazing flavors, and a unique atmosphere that makes each visit feel special.

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Atlee McSpadden
Atlee McSpadden
amazing food! 95% of menu is gluten free. brisket, Bahn Mi, and Lobster Hush Puppies are some of my favorites.

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MOOYAH Burgers, Fries & Shakes

7301 Kingston Pike, Knoxville, TN 37919, USA
Gluten Free IconCeliac friendly
LunchDinnerVeganAmericanBurgersGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyDedicated GF Fryer
A tasty spot with awesome burgers and a unique focus on textures, plus plenty of delicious options to please everyone!

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Cat G
Cat G
Mgr called me ( after I placed a mobile order via their app) to inquire about gluten allergy cause 1 item I ordered was The Beast on a GF bun. He wanted to inform me that their black bean burger isn’t GF because it contains wheat. Kudos for paying attention & taking the time to call me regarding this matter. Mooyah is 1 of our favorite places for takeout fast food burgers & fries. I ❤️ their black bean burger!

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SmashCity Knoxville

211 S Central St, Knoxville, TN 37902, USA
Gluten Free IconCeliac friendly
LunchDinnerDeliveryTake AwayKid FriendlyBurgersPet FriendlyOutdoor Seating
A colorful and relaxed spot with a fun vibe, offering legendary fries and a clever bunless burger option that keeps everyone coming back.

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ashley poirier
ashley poirier
So good! I found this Place mentioned In a post in “gluten free in Knoxville” Facebook group and had to make a visit. One of the best gluten free buns I’ve had. The fries were yummy as well and fried in a much better oil than most place. Owner was super kind and a great guy! I will definitely be back!

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The French Market Creperie Downtown

412 Clinch Ave, Knoxville, TN 37902, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayFrenchPet FriendlyOutdoor SeatingKid Friendly
This cozy spot offers uniquely delicious crepes and a bustling atmosphere, making it a must-visit for brunch lovers in Knoxville.

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Brooke Weinert
Brooke Weinert
Love me a crepe when I can get it gluten-free! Great atmosphere and coffee beverages too.

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Good Golly Tamale

112 S Central St, Knoxville, TN 37902, USA
Gluten Free IconCeliac friendly
Dedicated GF MenuVegan FriendlyVegetarian OptionsLunchDinnerDedicated GF Kitchen SpaceKnowledgeable StaffSeparate OvenDeliveryTake AwayRestaurantKid Friendly
This spot in Old City Knoxville features hearty, fresh tamales and generous sides, making it a must-visit for flavorful eats.

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Tegan
Tegan
They had wonderful tamales! Celiac and gluten free friendly!

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Paco's Tacos

11071 Parkside Dr, Knoxville, TN 37934, USA
Gluten Free IconCeliac friendly
MexicanAllergen FriendlyDinnerLunchTake AwayTacosDeliveryPet FriendlyKid FriendlyDedicated GF Fryer
This spot brings a tasty twist with fantastic homemade tacos and a welcoming vibe, making it a must-visit for any casual outing.

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Heather Linn
Heather Linn
Absolutely delicious and gluten free! Everything is clearly marked and staff is knowledgeable about food allergy protocol. This has become a new favorite!

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Cafe 4

4 Market Square, Knoxville, TN 37902, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchCafeAmericanCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Experience lively vibes and great people-watching in a cozy spot, known for fantastic service and unforgettable dishes.

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Andrew McKelroy
Andrew McKelroy
Wait staff made sure to ask if we had any allergies and communicated with the chef!

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Condado Tacos

11383 Parkside Dr, Knoxville, TN 37934, USA
Gluten Free IconCeliac friendly
LunchDinnerGF Options Marked on MenuKnowledgeable StaffVegetarian OptionsVegan OptionsDairy Free OptionsMexicanCiderTacosKid FriendlyTake AwayOutdoor SeatingOpen LateDedicated GF FryerAmericanDeliveryPet FriendlyBarRestaurant
Experience tasty tacos, awesome happy hour deals, and unique build-your-own options in a vibrant and cozy atmosphere.

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Lauren Van Beek
Lauren Van Beek
Tacos are delicious and our server Ary was extremely helpful! They always handle my gluten allergy well.

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Mellow Mushroom Knoxville

2109 Cumberland Ave, Knoxville, TN 37916, USA
Gluten Free IconCeliac friendly
Dedicated GF MenuVegan FriendlyVegetarian OptionsLunchDinnerAllergen FriendlyDairy FreePizzaOutdoor SeatingTake AwayDeliveryKid FriendlyCasualOpen LateBread ItemsRestaurant
A vibrant spot with quick service, it's a must-visit for anyone seeking a lively atmosphere and a delicious, diverse menu.

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Donald Wassenaar
Donald Wassenaar
Never been here beforevnow 2 Fridays in a row We met Adam the greeter server bartender He does it all He suggested several items I had appetizers 3 meatballs on a individual stick with sauce Sis had gluten free pizza Yummy love Mellow Mushroom 🍄 and Andrew conversation EXCELLENT

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Kooky Cookies

155 Canton Hollow Rd, Knoxville, TN 37934, USA
Gluten Free IconCeliac friendly
BakeryAllergen FriendlyDairy FreeDessertsKid FriendlyTake AwayOutdoor SeatingDelivery
Indulge your sweet tooth with amazing stuffed cookies, unique monthly flavors, and soft, chewy treats in a cozy atmosphere!

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Hillary Nelson
Hillary Nelson
Cookies were good but not great. What’s best about this is that their GF items are fully separate so I felt comfortable (and had no reaction) as a celiac. I’d say the convince and safety factors are biggest drivers here.

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Outback Steakhouse

330 N Peters Rd, Knoxville, TN 37922, USA
Gluten Free IconCeliac friendly
LunchDinnerOpen LateDeliveryTake AwayPet FriendlyKid FriendlyBarRestaurant
Experience a vibrant atmosphere with excellent service, quick orders, and a welcoming environment that's perfect for families and special occasions.

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Money Maker
Money Maker
Great atmosphere. Friendly, smiling faces greeting and seating. Drink order prompt, nice friendly chat with server to start the order. Food was delivered quickly with everything as ordered. Bathroom was clean and well stocked. I will eat here again and bring my family next time. Wish i had room for dessert because it looked tasty in the pic. A server was at a near by table explaining they offered a gluten free dessert. Go & enjoy some great outback food when you are in knoxville.

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Melting Pot

111 N Central St, Knoxville, TN 37902, USA
Gluten Free IconCeliac friendly
Dairy Free OptionsDinnerOpen Late NightDessertsBrunchLunchGF Options Marked on MenuKnowledgeable StaffAllergen FriendlyVegan OptionsVegetarian OptionsBread ItemsKid FriendlyDeliveryTake Away
Experience a memorable celebration with a supportive team who ensures everyone enjoys a worry-free and delightful time together!

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Gavin McCormack
Gavin McCormack
I came here with my girlfriend on our 1 year anniversary and the service was phenomenal. Our server, Noel, catered the gluten free experience perfectly. She caught everything and was extremely sociable. 10/10

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Bonefish Grill

6610 Kingston Pike, Knoxville, TN 37919, USA
Gluten Free IconCeliac friendly
LunchDinnerBrunchSeafoodDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly
Gorgeous presentations and a vibrant atmosphere make for a delightful experience, perfect for family outings or a fun lunch break.

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Margaret Cruz
Margaret Cruz
I have Celiac disease so I always order from the Gluten Free menu. I also inform my server, as well. I've come to Bonefish Grill at this location often. This time I ordered the Mahi Mahi and shrimp with mashed potatoes and asparagus. I got very sick. In the bathroom all night and the next day. I guess I won't be returning to this restaurant. Very disappointed.

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Taziki's Mediterranean Cafe - Knoxville / Bearden

6100 Kingston Pike, Knoxville, TN 37919, USA
Gluten Free IconCeliac friendly
RestaurantCafeMediterraneanLunchDinnerVegetarianVeganDairy FreeAllergen FriendlyTake AwayCasualGrab & GoKid FriendlyDelivery

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Therese Bolz
Therese Bolz
The menu is labeled falsely in regards to allergens. Many items are marked vegan and gluten free, but are full of both allergens. One of the staff members/ cooks was a very kind and understanding lady. She was the highlight of the visit. However, the cashier was very rude and did not care about the important discrepancy. I would recommend that others with food allergies, like myself, avoid Tazikis.

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