Top 29 Gluten-Free Cocktail Bars to Experience in South Australia

Chyena Goodluck

Awesome outside area with sliding roof and fire pit. Great vegan options and pizza has gluten free bases and vegan cheese

Liam Harwood

Great place was celiac friendly, only 1 item on menu has gluten. But kept separate will be returning.

Leah Wilson

We went for a family dinner and had a lovely time. Our meals were really delicious (snitzels, burgers, Nasi goreng). We appreciated the gluten free options. Meals came out within 15 minutes with excellent service by Charlie. He was very efficient and friendly.

Vishal Sharma

DoughBalls Pizza Place, near the beach, is the perfect spot for great pizza and must-try cheese and garlic dough balls. Friendly staff, chill vibe, and gluten-free options make it a winner!

Jessica D'Elia

I cannot speak more highly of Terra & Sol. Their menu is incredible for Celiacs and Gluten Intolerances although if you are lucky enough to not worry about this you will love it all the same! Their owner is Celiac themselves so their menu has been built to cater for this allergen and intolerance without changing the taste and feel of the original menu item. There are so many options and they do not miss the mark. My favourite was the bread.. omg the white bread for the garlic focaccia and the burrata dishes, a close second was the fried chicken, the crunch and the flavour were sensational. It really was the best GF meal I have had in a long time, but also just a really good bloody meal! Alana did a wonderful job of helping me feel assured that everything was gluten free (I couldn’t quite believe it at first because it tasted soo good!) and also makes a mean French Martini!

EH L

My whole family could finally enjoy great food! It has been a while since we have enjoyed going to a restaurant for a meal because the gluten and dairy free options are often very limited, not tasty and at times very disappointing when out. Owner phoned me prior to the evening and reassured us that the dietary requirements were not an issue at all. Thank you very much for being so accommodating. We all left feeling very happy and full. We will be back to try more items from your menu!

sprouterson

Happened across this place by chance and are glad we did! Food was 10/10, incredible flavours and yes, the fried chicken is gluten free - so many options for coeliacs! The service was friendly and attentive. Shout out to Ollie and the rest of the team for taking care of us :)

Smiddy Snr

Absolutely everything you could want in a small restaurant/ cafe. Food was extremely good. We visited 3 times with different friends each time whilst we were exploring KI and everyone was very satisfied with what they had from Millie Mae’s. I’m gluten and lactose intolerant and they had a very good range with above average flavours for my dietary requirements 🤠👍🏼

Kerry Dillon

Deep Blue Cafe is a favourite of mine, with its cool coastal vibe and inviting atmosphere along with some of the best food in the South. Gluten free and vegan options are also available. Yummy desserts, great coffee or if you prefer, choose from a selection wines, spirits and freshly squeezed juices. All served by the friendliest competent staff. Indoor and outdoor seating is available with wheelchair access if required. Exciting new spaces will be opened up soon with brand new amenities. Walk in, or make a booking, especially for groups. No time, don't worry, the fabulous food is available for take away. 😋 😀

Sophia Dunderdale

Highly recommend! Some of the BEST gluten free pizza in Adelaide. The staff are always amazing and educated on handling dietary requirements.

Jenni Chinner

We were there with a group of 18 for a 40th birthday, the staff were very accommodating with the table set up. All the meals came out together (which I was not expecting with this number of people) all were piping hot and the food was great. The kitchen and wait staff were young, and did a fantastic job. The menu catered well for the gluten free, dairy free and vegans that we had in the group. The setting is lovely, the prices are very reasonable, and I would highly recommend .

Rosie and Andrew

Staff were extremely helpful in tailoring the set menu to accommodate our dietary requirements (pregnant and gluten-free) - more care taken than I have experienced at many venues. Thank you!

Tan Me Baby

Visited on a Tuesday, tried their $25 curry & house wine deal. Curry, roti and additional gluten free garlic bread was hot, fresh and delicious. With a glass of Yalumba wine - good value for money (noting I paid extra for the garlic bread). The curries were tasty and a good portion size. Could not fault the dishes. Was quiet-ish, but is a Tuesday. Table felt and sounded sticky as you moved (booth table) but otherwise it was an ok dining atmosphere. Just a Tuesday pop in and out vibe. Would definitely recommend going to try the curry night and am keen to see what else they do well.

Joel Philpot

Excellent food, drinks and service. Great gluten free gnocchi! El is a cool cat 😎

Kate Hobart

We held a function in the open air (but covered) area at the back for 55 people. The grazing board was incredible. And the platters of finger food were fabulous. Plenty of food, fantastic quality, good value for money & beautifully presented. There were plenty of options to choose from prior to the night & an excellent range of vegetarian & gluten free options. David, the chef & events manager, offered great advice & was very responsive to emails. Bar staff were super friendly & helpful. Highly recommend for a function.

Lara

Food was nice and tasty, came quite quickly, service was on and off, but the place was extremely busy so it was completely understandable. I don’t normally eat lamb as I don’t like the taste but the lamb rack was so tasty! They also cater for vegans, vegetarians and coeliacs. Curry so nice too and excellent wine list. Only complaint was it was noisy but if you want to avoid that, go during weeknights

Emil Zankov

Unreal. Pizza, pasta, ribs and drumlettes were awesome. My wife who is gluten free said it was the best she's had. Thanks Frank and the team. Do yourself a favour and go!

Chloe Jenkin

Had the best gluten free burger here! It’s the first place I’ve been that has served a gluten free bun that is bigger than the ‘normal’ bun. This was a pleasant surprised as I am very used to paying extra for a smaller portion.

Malcolm Balcerek

Everything was great, it certainly helped with beautiful weather. I had the gluten free base which was ok but would have been better if cooked longer. It seams universal to pay an additional $4 for it which makes me wonder, is it free to serve normal pizza bases? I find it a rip off, yet very happy you provide this option to celiacs

Lidia Alejandra Romero

Let me tell you….. we were looking for a place to have a coffee and my husband suggested this cafe, I was told not convinced after seeing the menu and not seeing anything gluten free, but as soon as we sat down the lovely waitress offered us the menu and I did mention that only my husband was to eat the crepes as I explained that I was coeliac to our surprise when she told us that they also had an option of gluten free crepes !!!! I was overjoyed, and they were so delicious with home made rhubarb jam. Tomorrow morning we are going back for another selection of gluten free breakfast!!!!!

Tracey N

Food was good with many gluten free options. Cocktail list was inventive with many options using the distillery’s own gins. Plenty of large tables inside and out for groups. Staff generally pretty good and attentive. We had a new one who was clearly finding their way around. The big tip off was asking if we want cutlery to eat our food! Bless. I’m sure they’ll learn the ropes quick enough. :)

Sarah Forrester

We went for Mothersday. Staff are friendly and helpful. They are able to cater for special needs just inform them in advance. They are flexable to try help and will work with customers to ensure everyone has an enjoyable experience. The food was lovely I ordered the fish n chips. Chips are gluten free and the salad was clean and fresh. Best pub salad Ive had my plate was clean. Will look forward to stonegrill next visit. Thank you to all Kingsford Staff on Mothersday you all did outstanding service. Xx

Happy Arty Days A Baldwin

Fabulous service, great Gluten-free menu options and fun cycling decor! Highly recommended!

Sandra

Amazing view, amazing food. FRESH smoothies! I loved the tutti fruitti. the gluten free (yes a GLUTEN FREE) crepe with fruit and maple syrup was amazing and filling. my partner got a beer and chicken burger- just as amazing. water glistens in the sun and the palm trees really give it that final touch.

Kellie Martin

Highly recommend this little place in Aldinga. Great people and Excellent service. For a nice day out for a quiet wine and platter, this place is perfect. They even cater for some gluten free food.

Ben “BenSquig” Makepeace

A bar with a feed me food menu which was of such an incredible quality, and gluten free excellence, that we were genuinely blown away. My advice thigh, to fit in all the food, is to skip the chips, because the potatoes are the superior carb option. Friendly and helpful service, good atmosphere, really solid showing, great work!

Annalisa Feleppa

The food is GORGEOUS. The chefs are very talented with flavours.I seriously haven't tasted food this good from a restaurant as someone who has food restriction/allergies. Fodmap, gluten free, dairy free... if you give them a few days notice, they can cater for you. I had an issue on one occassion, but the owner was very sorry and went to the effort to rectify it. Thankyou, it's very appreciated. Definately treat yourself to this very place people. 😘👌

Trinity O'Shea

thought this place might be overrated but it exceeded my expectations! great price (went on taco tuesday) and got nachos to share for a group of 5 of us! great options for gluten free/ celiac !! highly recommend! loved the flathead taco!!

Jack Harding