Top 50 Gluten-Free Dairy-Free Havens Across Portugal

El Bow

Went here for a brunch meal, it was very busy so be prepared to come back later when it quietens down. We had the pancakes and Waffles and everything is gluten free and so delicious! Highly recommend

Alberto Rodrigo

Gluten-free restaurant, I usually eat gluten and I loved it.

Mia Uu

Such a wonderful place! An oasis in tourist hell. Everything is delicious, gluten-free, dairy-free, and even vegan. The people are super friendly and the place, especially with the garden in the back, is absolutely beautiful! Thank you!!

Ella H

My daughter was in Heaven. She got the ham and cheese croissant, the traditional custard pastry, the chocolate croissant, and a small sugar croissant and it was all delicious!! I wished we would have known about this place on the first day of getting here. I’m glad we tried it out. The prices are great as well.

Daniel Anthony

Exceptional food and very friendly staff. Highly recommend eating here!

Andreia Pusich Amaral

Delicious gluten free options. Just make sure to the waiter about being gluten free

Paulina Kasongo

I emailed them about my allergies and about cross contamination and they emailed back " We have pizza gluten free for example we can use vegan cheese if you can have mozzarella … then also hamburger gluten free pasta … so come and please tell at the waiter all the allergies you have and we will take care of you 😉"

Catarina Pires

Brunch, lunch, snacks

Kate Nunes

Great little spot, very helpful waiter. They assured us that there was a seperate prep area, oven and ingredients. My coeliac daughter said it was delicious 😁

Maria Miller

Nice staff and great atmosphere! However, the food felt very overpriced and the quality was less than what we expected. There are a lot of options for those who are gluten free and with dietary restrictions, though!

Sarah O

So good! We have visited multiple times on our trip!

Nassar Dodo

Awful all round. Service slow. Food beyond average. Price too high.

Victor Manuel Freire Parada

Unfortunately my family and I, we arrived at the closing time so was not possible for us to dinner there. Judging on how well the deserves and salads looks, I can say that it’s a really good place for Celiac people. Come on, they have their own Celiac version of a “Francesinha”!!! What’s motivates me to drop my review here was the absolute empathy of the owner who gets us to a neighbours restaurant that also sell gluten free food, we need more people in the world like him. My eternal gratitude to him. Thanks you!

Andreia Pusich Amaral

Certified 100% gluten free and delicious

Alba Figuerola

We arrived, unknowingly, half an hour before closing, and they still treated us fantastically. The food is spectacular, delicious, and the service is fantastic. A very cozy place where everything is gluten-free and lactose-free. The woman who served us knew almost no Spanish or English, but she did her best to give us 10 service. I wish I could give more stars. A wonderful place, with great food.

Jenny Griesser

Great service, efficient, fast, and friendly! Excellent and original smoothie! Incredible pancakes *_* Gluten-free, vegan, and lactose-free options

Krux Guridi

Fantastic place with beautifully presented dishes and excellent service. As a celiac, I had a menu with everything I could order...a 10!! Totally recommend!!

jakob zust

Great for celiacs, very friendly service.

Paulina Kasongo

I emailed them about my allergies and about cross contamination and they emailed back " Hi Paulina, 1. Potatoes are naturally free from Gluten, we don’t have any additives to the potatoes. 2. Our oil is certified free from GMO, gluten, soy and is vegan. 3. Our sauces are Lactose & Gluten free. The sauces do contain egg. But we have vegan options, Ketchup, curry, vegan mayo, vegan truffle mayo. The only items that contains gluten in the shop are the crispy onions, these are optional so just don’t go for a fries with them. 😊🍟💯"

r k

Exceptional! Was a very nice surprise today :) we were looking for a cozy coffee place to escape the rain and found this cute bistro ran by a lovely couple on Google maps. We ended up eating and trying some snacks and were blown away to find that they were not only vegan, but gluten free, too! The coffee was tasty and the vibe was right. We will for sure come back. Thanks for the nice afternoon :)

Paulina Kasongo

I emailed them about my allergies and about cross contamination and they emailed back "Greetings from Incomum,   We have several options for your food allergies   Thank you for your preference.   Kind Regards"

Jasmin

We had a gluten-free and a regular pizza. Both were delicious; the dough is rolled out very thinly, and the crust was also delicious. The price is perfectly reasonable; we paid €32 for two pizzas and two drinks. We'd be happy to come back :)

Andi Macht

Great vegetarian and vegan restaurant with plenty of gluten-free options. Cozy decor, delicious food, and super friendly staff! It's a bit more expensive than many Azorean restaurants, but sooo delicious! You should reserve a table in advance, as it's quite small.

paul montague

Had a lovely meal here. Great for gluten fee, knowledgeable friendly staff, menu clearly labelled and staff confirmed all orders to be sure all gluten free. Had the mozzarella salad, delicious squid and amazing duck risotto. Very small resturant on the water front. Seating outside with about 5 tables for 2 inside.

Paulina Kasongo

I emailed them about my allergies and about cross contamination and they emailed back " Hello Paulina, Unfortunately we have bread in our kitchen so cross contamination can happen… Sorry for that. Thank you"

Nathan van der Hooft

We have been going on holiday to the Algarve with our family for a few years now and we never miss Bailote. We have tried quite a few things on the menu – meat, fish, tapas, pasta and pizza – and we are always very satisfied. I eat gluten-free myself, and this is one of the few places in the area where I have so much choice. Pizzas, bread, burgers, salads: it is not only on the menu, it is also incredibly good! The warm atmosphere and the great service make it complete. Definitely recommended!

Paulina Kasongo

I emailed them to find out in advance if they could accommodate my allergies and about cross contamination and they emailed back " Dear Paulina,  Thank you for reaching out.  We would very much like to have you, and there are a few options on our menu that might be suitable, but we are afraid that our production environment may not be 100% safe for your requirements, as we have only one area where everything is prepared. Thus, we cannot guarantee the absence of cross contamination. We don't have a certified gluten-free kitchen, and even with the attention and rigor we put in our operation, we fear that the risk may be unacceptable for you."

Lena H

Super delicious food and a great selection of healthy dishes. There is something for all needs, whether vegan, vegetarian or with meat/fish or, as I need it, gluten-free. We were there for breakfast and took something with us for dinner, everything worked great. The infused water is also very tasty and there is a large selection and you can refill your glasses for free. The atmosphere there is also great, everything is very lovingly decorated, you feel very comfortable there.

Andrea Mérida Müller

NOT SUITABLE FOR CELIACS. They say they are "gluten free" but there is cross contamination. NOT RECOMMENDED FOR PEOPLE WITH CELIAC.

Paulina Kasongo

I emailed them about my allergies and about cross contamination and they emailed back "Hi Paulina,  We do have a gluten free menu.  When you visit us, please inform the server of all your allergies, our staff will certainly provide you a meal free of allergens.  Check attached our full menu allergens for your consideration prior to your visit.  Thanks"

Eva Polliart

Discovered this brunch in the old town of Aljezur. A nice hippie atmosphere, but not very cozy if you want to feel comfortable while eating 😅 Very good acai bowl granola, as well as the gluten-free banana bread. Lots of vegan and gluten-free options, which are pretty good!

Monica Tinajero

Amazing!! 10/10 recommend. My husband and I walked here from our hotel and it was the perfect place to have our final dinner in Lisbon before heading home tomorrow. I am gluten-free and our server was amazing at checking the ingredients in the entree options. I had the codfish and it was incredible. Must try for a nicer dinner! Beautiful restaurant as well.

Teresa Tong

Decent offering of gluten & sugar free desserts, with the option of being lactose free and vegan. The outlet mainly create larger cakes and offer frozen food for sale🎂 Dining in is possible, with very limited seating available only outdoor. Indoor seating is somewhat used as an office and seminar room for cake and pastry workshop. Taste for both Lasagna and apple tart are decent in taste. Coffee ☕️ (decaf) was average. Wifi is available. Service is attentive. Portuguese command is highly advantageous for a smooth experience, as the staffs speaks close to zero English.

Paulina Kasongo

I emailed them about my allergies and about cross contamination and they emailed back "Hi Paulina, cross contamination may occur in the kitchen"

Ricardo Mendonça

Good energy! Vegan/gluten-free concept! Soups; salads; pancakes; wonderful homemade cakes... And so many other fantastic things! And of course, a carefully selected bookstore! Friendly and cheerful service! It could only be Insensato! Thank you!

nevo hadas

This was a real treasure of a place. Food was fantastic, good gluten free options. Great cocktails

Agnieszka R

Very nice place! They accommodated my food allergies and intolerances. They were very kind about this. If you have a gluten / dairy allergy, let them know.

Joe F.

Excellent vegetarian restaurant. Everything is gluten free as well.

Paulina Kasongo

I emailed them about my allergies and about cross contamination and they emailed back " Hello, we have gluten free options ( the salmon, the tofu and the shrimps), our chicken and our tuna are not gluten free (we use normal soya sauce when preparing them) They are in the same fridge as you can see when entering our restaurant but there is no other cross contamination. Our staff is prepared to deal with costumers with allergies and prepared to explain when you make your order. Hope to see you soon :) Francisco - Owner/Manager"

Sarah C

Fantastic menu, very fresh and all delicious. Gluten free pancakes for my daughter too!

Dan Doyle

Great meal in Lisbon. Fantastic service and a menu full of tasty options for a celiac eater including gf bread for our cheese plate. Enjoyed the 80’s playlist and the friendly staff. Highly recommend.

lua cheia

Fantastic food & quality! (tuna tacos are simply AMAZING!). Tasty gluten free beer. Super efficient & friendly servers. One of the best places to eat in Porto!

J R

The food and service are superb. They offer gluten free bread with the appetizer course. The staff is knowledgeable about allergens and were able to make gluten free recommendations. They have a gluten free brownie. Everything was tender and the wine pairings were perfect.

Emily Eek

So delicious omg!! Heaps of gluten free options - pancakes, açai bowls, granola bowls! Coffee was okay

Edoardo De Marchi

Truly a place to recommend. Friendly staff, the owner really kind, nice and approachable. Excellent food, best cod eaten so far in Portugal. Presentation of the dishes that is very closely linked to tradition. Many Gluten Free and vegan options.

Chris Purvis

We had gluten free Bacalhau com natas (Cod and potatoes in cream and cheese sauce) which was delicious and Lime and honey salmon, which was the best salmon dish we have had in Portugal.

Ana Silva

Incredible Vegan Space! Gluten and sugar FREE options! Amazing service, super attentive staff and the atmosphere is truly incredible! They have MBWay. And take-away! The only place in Aveiro where I can find vegan, gluten-free and no added sugar birthday cakes! My favorite place! 🤍

Ange Burford

This place has the most amazing food, very fresh and they were knowledgeable.

Caroline Sherlock

Went for a large group meal and had very quick service. The wait staff were lovely and very attentive. However would have liked a few more gluten free options.

Deirdre Bartells

Busy restaurant, we asked about gluten-free options the first night and were shown 3 things on the menu. The second night, we were given a gf menu. Perhaps the staff didn't know about it but this seems kind of important information to know.