Top 22 Gluten-Free Dairy-Free Havens to Explore in Salt Lake City

Cierra Poulsen

They are very helpful at explaining things to you. Everything tastes super good. Favorite bakery

Jennifer Walker

So good, mini pumpkin muffins are the best!

Kelly Clement

Great gluten free restaurant. Only one item was not gluten free but it is prepared separately. The food was amazing. Everything we tried was excellent.

Sabryna Hawes

The omelet was one of the best omelets I have ever had. The gluten-free pancake was huge and amazing. Definitely would recommend.

Lizz Rogers

Another great spot. Some of the best pizza ever. A dedicated gluten free menu.

Susanna Phinney

Always delicious food, it’s a special treat for us to try something new, flavorful, healthy and always wonderful. We love the drinks and dessert too, but a meal here can quickly add up. Everything is gluten free, dairy free and organic, with additional vegetarian, vegan and raw food options! They have a few weekly deals ($5 off burgers on Saturdays 12-4, $5 off tacos on Tuesdays, $5 off large salads on Wednesdays).

Qwynn Landfield

Got the palak pizza on gluten free crust, tasted great! Gf pie is a little small but nice thin crust.

Dustin Cahoon

Great food, lots of gluten-free, veg, and vegan options. If I could give 4 1/2 for service, I would. Just took a minute to get our order taken, but the food came out quick.

Ryan Humphrey

One of the best gluten free sushi places I have found. They have a big gf section of the menu, plus really good teriyaki sauce that is too. One of the main things we go here for is the gf salad dressing. The sushi rolls were decent, but the fish was great on the nigiri.

Reby Keszycki

We came in for lunch during our layover and had Sheila as our waitress and she was amazing!!! I have a gluten allergy and she was incredibly knowledgeable and walked me through all the options and made sure I had plenty of GF soy sauce! It’s always hard to find safe options while traveling but having her to guide me through helped me feel so comfortable!

Christina Beebe

12/10 stars for this place!! I was SOOOO surprised by everything here. We went for weekend brunch and I was shocked to hear there was a short 20 min wait when we arrived around 10:45 AM. So if you want to come here, make reservations if you can, the day before at the latest. Around 11:30, I heard the wait was 45 minutes. Prices here were fantastic and the flavour profiles for the dishes were top notch. Great coffee options, tea options, and plenty to choose from! They have a cafe on the left where you order at the counter, with pastries, coffee/tea, and food options. To the right, they have weekend brunch. The menus are different, but similar. Best of all- So many gluten free options! And vegan options! We ordered their breakfast bowl, the regular breakfast (forget the name, eggs, bacon/sausage, sweet potato smash, toast), and the parfait. I also got the gluten free cinnamon sandwich cookies and the chocolate chip cookies. Oh my gawd. Both of these! The cinnamon cookie was delicious, even for anyone who is not gluten free. The choc chip cookie was huge and DIVINE. I wish I lived closer so I could come here DAILY. It's that good. Do your mouth a favour and come here. And, you're welcome. 🫰

Austin Yapias

Wow! I can’t believe how good this place is. Lots of gluten free options that my wife absolutely loves. I will be back again so soon even though we live in Texas.

Connie Merrill

Great place to stop while in the SLC airport. Items were marked as Gluten Free and Gluten Friendly and also had items where you can sub for Gluten free items. I was not disappointed! The brisket grilled cheese sandwich on Gluten free bread was delicious!

World Famous *BOB*

I ordered gluten friendly pizza and got a burnt round cracker that had toppings on 2/3 of each slice. I was starving (just got into my hotel from the airport) so I ate it but was pretty disappointed.

Stacy Ross

Gluten free pancakes were so good! My husband had the stuffed French toast,v which he loved. I stole some of his "stuffing," a delicious creamy concoction, and put it on my pancakes. So good! Next time I would ask if we could get stuffed GF pancakes. Huge portions. Can get a single pancake as one of the sides with the egg dishes. Pretty much of a diner atmosphere. Server refilled my decaf coffee with regular, but I caught it. She was sweet but nothing special as far as service.

Jess Christiansen

Great service and learned they have excellent gluten free buns which is a huge plus!

Jenni Micheletti

Been going to this tsunami location for over 20 years. The quality has always been top notch. I'm also a mom with the Celiac kid, so tsunami is always been a safe place for us to enjoy dinner together.

Rachel Koontz

One of the best coffee spots in SLC! I love that they have great coffee and delicious gluten free pastries.

Natalie Dance

My favorite ramen place! They have vegan and gluten free options😃

Sessie Tippets

Great food and good service. If you are gluten free there is a savory waffle here that they smother in hollandaise sauce, so yum! Also GF, the hunters board is good (just don't eat the toast). I'm obsessed with their potatoes too.

Kish L-C

Great gluten free options! I got the butter chicken and it was delicious. My partner got the buffet, and the food wasn’t as great as the “ordered fresh” option. We would go again though!

Sonja Person

I initially chose this place because it is wheelchair accessible. It did not disappoint. It is a lovely and spacious cafe. The staff are welcoming and accommodating. Coffee is great! I wish they had a slightly larger baked good selection but they did have a gluten free and vegan option. And what we had was delicious. We will definitely be returning.

Shallu Prasher

Food was decent but I don't think their gluten free labels are accurate.

Adam Jensen

Chipotle is a go to place for our family when we want something we can be sure is gluten free. Although it seems small the selection is perfect. You don't get distracted by too many menu choices. My daughter, who has celiac, really loves the rice so we just get her a massive amount of that. The rest of us, depends on the day and mood. I can honestly say, though, I've only been disappointed that I've never had enough room in my stomach to eat it all!

Lior Seidel

Jj Hunter

Can I just talk about how amazing this place is? A breathe of fresh air in salt lake. The food was wonderful and the service was even better! Many great gluten free options. Very healthy great tasting food. No soda machines just great lemonade and other beverages. I’m sure that’s going to be a shock for a lot of Utahns 😂 I hope they do well and can grow in this beautiful state. We are lucky to have flower child here! 😃

Lior Seidel

A new 100% GF cafe!

Lindsay Morgan

I visited late-night after a comedy show. This is my third time here. They had a few vegan options on the late night menu. I got the vegan disco fries and they were good! Green pig has several yummy-sounding vegan options...wish more of them were/could be made gluten-free as well tho!