Top 23 Gluten-Free Dinner Spots to Delight in White Rock

Kyle Embley

Horrendous experience. We recently heard that this restaurant could cater to those with Celiac disease. So we gave it an go today!! Everyone was excited. After asking repeatedly to confirm everything is gluten free and free from cross contamination, before/during/after, we were assured it was. My 10 year old is now violently ill. I might point out that it was 2:00pm when dined and we were the only table there. All any parent of a child with Celiac asks is that a restaurant is just honest on whether they can guarantee gluten free food and possibility of cross contamination (within reason). If you can’t, we’ll bring something with us!! The severity of the reaction my son experiences is always in proportion to the amount gluten he ingests. If it’s a slight cross contamination, it’s usually a couple trips to the toilet to vomit, bit of Tylenol then he’s good. The severity of this particular attack tells me it was direct ingestion of wheat. We’re moments away from going to the hospital. To the waitress that served us and the owner of this establishment…shame on you. I wish you were here watching my child experience the effects of your neglect. Watching your child suffer like this is heartbreaking. While I’m on it…the service was terrible too. Seeing as how we were the only table in the place, why did I have to go to the bar to tell her we were ready to order, again to order a drink, then again to ask for the bill. The Canadian guilt in me still left a 15% tip. Regret that now. Edit to this post after the fact…Owner contacted me and refunded money. Offered up apology. He did clarify that food is prepared in same kitchen so avoidance of cross contamination cannot be guaranteed. He said staff are supposed to tell the customers this. He’s committed to retraining and educating.

Zoe Jamieson

We always love visiting Ulis. Last night we were visiting and I believe Dean (bubbly guy with beard) served us— he is the best! So knowledgeable and attentive, always making great recommendations. Plus there are many options for people with celiac disease. Thanks again Dean and ulis staff!

Kyle Good

The service felt uninvited, but still good at filling my water when empty. I couldn't tip much because they didn't over exceed my expectations in service, but the cooks, made big size portions, perfect nutrition balance, almost no ingredients that my body would fight against ; gluten, processed chemicals, good eats. Just service was lacking a bit. Could have been a full 5 stars.

nicola mccomb

CONSIDER ME SHOOK. I just ate probably the best food I have ever had at a café AND ITS VEGAN?! YOU MEAN IT WONT HURT MY STOMACH?! AND YOU CAN GET IT GLUTEN FREE?! Never going to another coffee shop ever again consider me a customer for life. The owners Ben & Mannel are the most incredible kind people and it reflects in their staff. The fact I’m eating an almond croissant right now and it’s vegan. Again… just absolutely blown away from the amount of options they have for people with dietary restrictions !! So beyond satisfied thank you grounds and greens!! hope you enjoy the photo of me devouring my croissant <3

j dosange

Great food. The fish tacos are incredible and they're gluten-free! The service is great. Definitely a favourite place to eat

Emily

We got the Pad Thai gluten free, and I must say that it was the worst, most tasteless Pad Thai I've ever had in my life. The satay chicken was yummy though and the waitress was pleasant when we were ordering for takeout.

Farhaan Hussain

Found this place by surprise looking for some lunch. Great gluten free wraps and all the fillings were delicious

Tanya Barrie

The restaurant was clean, including the bathrooms. The server was very sweet. However, I would return for one dish - Chicken Wings. For those who follow the Gluten Free dietary restriction, these Chicken Wings are made with Tapioca starch and served with bell peppers and onions, and a side of Sweet Thai Plum sauce (not homemade).

Ash R

Amazing waffles and crepes ✨ The attention to detail of the man working there was a rarely seen professional touch 👌🏼 The food itself was balanced nicely, the fruit was fresh. The options are a nice variety of sweet or savoury depending on what you're feeling. The portion is a great size. AND there are both GLUTEN FREE and EGG FREE options! I cannot stress how amazing it is to find something so very tasty that isn't going to hurt after 🙏🏼✨ Thank you so much for offering these options with the same good quality as the regular ones ✨ Highly recommend.

Gigi Clarke

We had a wonderful dinner there last week! They were so kind, and attentive! The food was soooo fresh and flavorful, and they were flexible with substitutions. They also offer gluten free options, and very kid friendly!! I am so excited to have a wonderful donair place in town to frequent.

A D

We had a party of four. My husbands steak was rare, he ordered medium, one persons steelhead was partly uncooked, the lamb looked lovely. I have celiac disease, and phoned ahead to check protocols, I chose a gluten free meal, but sadly was glutened, and will suffer for it.

rdhalsob rdhalsob

Wow, that is most fresh and soft pizza crust I have ever had. Whole family just loved their pizza. The ingredients are organic, fresh and delicious with gluten free options. The staff were so accomodating and pleasant we will be ordering here regularily from now on. This pizza place is part of OJAS they have a wonderful menu of fresh bowls/salads and smoothies. So many healthier choices looking forward to trying them all!

Joy A

Like the gluten free and vegetarian options.

Calysta Krushinsky

Amazing food, amazing service. Great atmosphere. A bit expensive but worth it. Gluten free accommodations. Would recommend, would go again.

Laura Wilson

I love everything about this place. The service was above and beyond. The food was amazing and the location was great. I will be going back again. We asked our server if a roll had gluten in it. She answered, took our order and left. When the food came she made sure to bring us gluten free soy sauce which was a wonderful touch.

Kal Khangura

My wife has a lectin and gluten deficiency so it’s difficult when ordering food from anywhere to which we understand. However we ordered a pizza and they missed a couple of ingredients on it so we called back to just mention what’s happened in the hope we could just return it and get one made correctly. We were told that the best they could do is “NOT CHARGE US FOR 1 EXTRA TOPPING THE NEXT TIME WE ORDERED”. My wife was frustrated and used an expletive, not directed toward anyone, but just in general and attempted to again just ask for a replacement and she was told under no circumstances will that happen and the manager preceded to say “ITS ONLY ONE INGREDIENT AND ITS NOT A BIG DEAL”. I called back and the manager refused to talk on the phone saying my wife was rude to him which didn’t happen at all she was frustrated. I mean technically if this guy purchased a car and it only came with 3 wheels would he drive off. Will not be coming back here ever again and will spread the word customer service was atrocious.

Lauralynn Meailng

Really enjoyed our dining experience. Celebrated my son’s girlfriend’s birthday with an emphasis on Steak and Gluten Free options. In addition to our steaks we shared the Tuna Stack appetizer and Brussel Sprouts, Mushrooms and Steak Fritz as our sides. Served by the owner and he is very passionate about the customer experience and food quality. We would highly recommend Onyx! Worth the trip from Maple Ridge!

Jose Thomas

I'm so impressed with this place I stopped eating to write this review. I asked if some items were gluten free and I know this isn't always easy to every single thing on a menu, specifically if it's fully gluten free or "may have been in contact" kind of gluten free. My request is of preference but all this aside, when I asked about an item that was a tough one the lovely waitress CALLED THE OWNER😳🙏 how amazing is that right? I had a lovely chat and ordered exactly what I wanted "gluten free". If you're looking for service, kindness, good food and warm hearts, eat here now! Dhanyabaad 🙏

Eric Cooper

I recently visited Leela Thai Restaurant and had a wonderful experience. The Gluten Free Chick Pad Thai was absolutely delicious! The service was fast and the staff was very polite. Prices were also quite good. I highly recommend Leela Thai Restaurant.

Angela Woods

We are sushi lovers! This place is next level! They took extra care of my gluten-free needs and have an excellent specialty menu! You have to try the seared Aburi Foie Gras and the Aburi Super White, our new favourite sushi place!

Barry

Excellent meal out at this Greek restaurant in White rock. Never disappoints gluten-free is available, just check in with your server, etc. upon arrival.

Malcolm Dane

The best fish and chips in all of the lower mainland! Large portions! Make sure you ask for their homemade Tartar sauce. I am celiac so they pan fry the fish in egg. Unbelievably good!!Whenever we are in white rock we order from here!

Phil

Ordered 2 pizzas for pick up. We ordered the BBQ chicken and Gluten Free Olive lovers. They were both very tasty and were ready for pickup within 15/20 minutes of ordering. They are open late on weekends, which is nice for a later evening pizza craving.