Top 18 Gluten-Free Dinner Spots to Enjoy in Portsmouth

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Panero Lounge

18-20 Palmerston Rd, Southsea, Portsmouth, Southsea PO5 3QH, UK
Gluten Free IconCeliac friendly
BrunchBreakfastVegan OptionsAllergen FriendlyDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF Kitchen SpaceBread ItemsBurgersCiderDessertsCafeDeliveryBarRestaurantDedicated GF Fryer
A vibrant spot with a welcoming vibe, offering a diverse menu that's perfect for any dietary need, making it a popular choice for gatherings.

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Megan Keeping
Megan Keeping
Large gluten free menu

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Dedicated gluten-free menu

The Fisherman's Kitchen

4 Clarendon Rd, Southsea, Portsmouth, Southsea PO5 2EE, UK
Gluten Free IconCeliac friendly
SeafoodDairy Free OptionsDeliveryDinnerPet FriendlyKid FriendlyLunchTake AwayBread ItemsFish & ChipsFriesGrab & Go
Experience a unique chip shop with a fully gluten-free menu, friendly vibes, and impressive portions that keep diners coming back for more.

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kirstie cooper
kirstie cooper
Love it here, so nice to have an almost totally gluten free place to eat, the food is great. Highly recommended

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Gluten-free options are marked

Hub Box Portsmouth

Spinnaker Tower, Portsmouth PO1 3TT, UK
Gluten Free IconCeliac friendly
GrillBurgersCocktailsAmericanVegan OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingVegetarian OptionsKnowledgeable StaffDedicated GF FryerBeerBread ItemsCiderDessertsFriesBreakfastBrunchDeliveryTake AwayBar
Explore a vibrant spot with an extensive menu offering tasty options and a welcoming vibe, perfect for a fun dining experience.

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Megan Keeping
Megan Keeping
Large gluten free menu including fried chicken!

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Bella Italia - Portsmouth Gunwharf Quays

32-34 N Promenade Bldg, Portsmouth PO1 3TR, UK
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchVeganOpen LateItalianDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Expect a warm vibe with attentive service that stands out from typical chains, making your visit enjoyable and memorable.

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Paul Apuzzo
Paul Apuzzo
Rhianna was our waitress. She was exceptional. Great listener, great ensuring our meals were perfect, without gluten, and hot when received. The wine was also great. Loved the place. Loved the waitress. Thank You!! Regards, Paul Apuzzo US....Virginia

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Dedicated gluten-free menu

Zizzi - Portsmouth

32-34 N Promenade Bldg, Portsmouth PO1 3TR, UK
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganOpen LateItalianDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianRestaurant
Experience a lively spot where flavorful dishes shine, quick service impresses, and there's plenty of options for diverse dietary needs.

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holly taylor
holly taylor
Lovely waitress helped with gluten free options. Darina was very attentive

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Mangosteen

91 Palmerston Rd, Southsea, Portsmouth, Southsea PO5 3PR, UK
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganDeliveryTake AwayOutdoor Seating
Expect a warm welcome, generous portions, and a relaxed vibe that makes dining here a memorable experience for both vegetarians and non-vegetarians.

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alice de maria
alice de maria
We were a party of 9 who arrived for lunch on a Sunday. Although we arrived late due to traffic (which made us stressed), the owner took the time to make us feel welcome and relaxed. We all had a spectacular time. The service was impeccable, the food was very tasty with generous portions and the drinks were delicious. There were many among the party who were not vegetarian who said they would definitely eat here again. One of our party was gluten sensitive and the owner made a special effort to make sure they were accommodated. A little bonus - we were given a free ginger/turmeric shot on arrival! What a great find which I have already recommended to many of my friends! Thanks you for a great time.

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The Briny

QWH9+F5 Southsea, UK
Gluten Free IconAccommodating Gluten-Free
SeafoodLunchBreakfastBrunchDairy Free OptionsDeliveryDinnerOpen Late NightOutdoor SeatingTake AwayBread ItemsPet FriendlyKid Friendly
This spot boasts a charming atmosphere with a vibrant sax player and expertly crafted dishes, making it a favorite for many visitors.

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Kay Naomi
Kay Naomi
I had a great experience here - as a solo diner at the bar. The bar staff were so kind and made me feel very comfortable. I’m very gluten intolerant and they have a menu specially for allergens, which was such a bonus. The food was great, definitely recommend 🌟

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Frankie & Benny's

67 Gunwharf Rd, Portsmouth PO1 3TU, UK
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateItalianDeliveryTake AwayOutdoor SeatingKid Friendly
Experience a lively atmosphere with delicious meals and a thoughtful approach to dietary needs, making it a perfect spot for a memorable night out.

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Amanda Atir
Amanda Atir
Went to Portsmouth Gunwharf restaurant avoid at all costs had the gluten base pizza, it came out burnt, they gave me a steak knife as it was rock hard, they didn’t even attempt to cut it, person with me didn’t have a burnt one so they cut hers! coffee was even worse only bad meal I have ever had in Gunwharf very disappointed. Would have given a zero if had the choice. I didn’t eat mine. Staff were polite, no complaints there, however they must have forgotten the white walking cane in the kitchen when they brought out the burnt pizza as they clearly didn’t see it!!

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The Florence Arms Gastro Pub & Restaurant

18-20 Florence Rd, Southsea, Portsmouth, Southsea PO5 2NE, UK
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBrunchBarRestaurant
Enjoy a spot that goes the extra mile for everyone, making sure every visit is a standout experience with top-notch service.

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Helz b
Helz b
Very good accommodated my gluten Allergy good staff!

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Zizzi - Port Solent

43 The Boardwalk, Portsmouth PO6 4TP, UK
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchVeganOpen LateItalianDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianRestaurant
With a fantastic atmosphere and a variety of options for different diets, it’s a great spot but expect some delays in service.

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Jack Foot
Jack Foot
Very Polite and friendly staff. My girlfriend suffers from gluten, dairy and egg allergy’s and they were happy to cater to all of her needs ! We’re very pleased and will be returning customers in the future.

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Carluccio's

1 The Lighthouse, Portsmouth PO1 3TJ, UK
Gluten Free IconAccommodating Gluten-Free
ItalianBreakfastBrunchDinnerLunchOutdoor SeatingBread ItemsDessertsPastaCafeDeliveryTake AwayKid FriendlyRestaurant
A welcoming spot with a fantastic menu and great service that makes dining out a delight for everyone!

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Jane Shepherd
Jane Shepherd
Lovely place, nice food, a small amount of Gluten free food, I'm fussy as well so less options. Nearly left but Sian helped and made us stay without realising she made us stay. Nice area for date night, catch up or celebration but don't expect much from the GF menu.

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Dedicated gluten-free menu

Clarence Pier Brewers Fayre

QVPX+P8 Southsea, UK
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingKid Friendly
Casual spot with a family vibe, nice sea views, and a play area for kids; ideal for enjoying quality food in a comfortable atmosphere.

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helenchisholm2000
helenchisholm2000
Not a great place for limited mobility. Mum (90) struggled up 3 steps to benefit from sea view. Worth it she said. We’re gluten and dairy intolerant we were given a menu guide but it’s layout and print size rendered it useless. Menu offers little opportunity for gluten free choices. Mum did enjoy a vegan ice cream sundae. Had to queue at bar to order and coffees etc were self serve again not greasy for accessibility. Very few front of house staff.

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Harvester Great Salterns Portsmouth

The Playing Fields, Eastern Rd, Copnor, Portsmouth PO3 6QB, UK
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
With a cheerful vibe, great views of the harbor, and a tasty cherry soda, this spot is perfect for enjoying good times and summer hangs.

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Spike Nutter
Spike Nutter
Becoming more of a regular here now, all the staff are fantastic, Michelle serving us the most this week who is always happy and makes sure we are well looked after, especially when ordering food as I can't have gluten. The menu offers plenty of gluten free options, you will need to go via the app to check. The cherry soda drink is great and tasty, but £3.75 for some soda water and syrup is a lot of money (Harvester HQ needs to drop the price a little lol) Looking forward to summer where you can see outside overlooking the harbour!

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Banana Tree Portsmouth

95 Gunwharf Rd, Portsmouth PO1 3FA, UK
Gluten-free options
LunchDinnerBrunchVeganAsianDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianBarRestaurant
Exceptional service goes above and beyond, with personalized assistance ensuring a tailored experience for each guest.

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Roy Abraham
Roy Abraham
Service was excellent particularly from the manager, Danny, who was helpful and patient in assisting me in choosing a gluten free dish from the menu. He also made the effort to go to the kitchen to discuss my requirements with the chef.

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Fuegos Street

89 Elm Grove, Southsea, Portsmouth, Southsea PO5 1JF, UK
Gluten-free options
LunchDinnerBrunchVeganOpen LateMexicanAmericanTacosDeliveryTake AwayPet FriendlyKid FriendlyRestaurant
A hidden gem with a vibrant atmosphere that impresses with its diverse choices and welcoming vibe, making every visit special.

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Christina Pointon
Christina Pointon
Walked in today with my husband and son for a late lunch. The food was lovely, and as a coeliac, it was awesome to have the birria tacos as a gluten free option! Absolutely made my day. The food was tasty and everyone was happy. The young woman serving was lovely!

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wagamama portsmouth

32-34 N Promenade Bldg, Portsmouth PO1 3TR, UK
Gluten Free IconCeliac friendly
Vegan OptionsAllergen FriendlyDairy Free OptionsDinnerOpen Late NightLunchOutdoor SeatingVegetarian OptionsAsianDeliveryTake AwayKid FriendlyRestaurant
This spot is all about fast service and an accommodating vibe, making it a go-to for anyone with dietary preferences.

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Charlotte Parker Quaife
Charlotte Parker Quaife
I loved Wagamama as I'm a celiac and they have a separate menu, but the last two times I've now gone I've raisukaree and the spring onions were NOT finely sliced they were long and soggy, the peppers were all green bar one small piece, and there wasn't much sauce. So I had left them both and half the rice. As no sauce to help the dry rice go down. The waitress did check to see if it was spring onion and it was. My husband's meal had them thinly sliced so I know it's possible. I know the green peppers is a me thing which I wouldn't mind if the rest of the meal was okay. The starter was good tho. Just ashame I won't be able to have this curry again

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Dedicated gluten-free menu

Las Iguanas - Portsmouth - Gunwharf Quays

The Crescent, 79 Gunwharf Rd, Portsmouth PO1 3TZ, UK
Gluten Free IconAccommodating Gluten-Free
CocktailsLunchBrunchDinnerOpen Late NightMexicanVegetarian OptionsVegan OptionsDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
Enjoy a welcoming vibe and attentive service that makes every visit feel special and enjoyable.

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Tasha Rose
Tasha Rose
James the server was amazing. Good was yummy and gluten free options made it really easy. Thank you for a great afternoon.

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