Top 31 Gluten-Free Dinner Spots to Delight in Groton

565 CT-12 Unit A, Groton, CT 06340, USA
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This unassuming spot is a gluten-free haven with a dedicated separate fryer ensuring safe preparation. The clean interior and friendly, informative staff create a welcoming atmosphere for those seeking authentic gluten-free Chinese takeout.

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Ben North
Ben North
Great take out dumpling place! Many gluten free dumplings too! Try their pork bao buns!

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Dedicated gluten-free menu

56 W Main St, Mystic, CT 06355, USA
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Set in a quaint building with open windows overlooking historic downtown, this spot offers a fun, cool atmosphere that complements its legendary status. The friendly staff and inviting ambiance make it a must-visit for gluten-free diners seeking a memorable experience.

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John Carper
John Carper
Great gluten-free crust. Small size only. We did takeout and it couldn't have been easier.

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24 W Main St, Mystic, CT 06355, USA
Gluten Free IconCeliac friendly
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This Italian eatery offers a warm, inviting atmosphere ideal for those seeking gluten-free dining. The educated waitstaff ensure safe celiac meals, while the variety of homemade gluten-free pasta delights guests. Excellent service complements the fine Italian dining experience.

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Michelle  Clarkson
Michelle Clarkson
I’m a super sensitive celiac and had zero reaction here. I cannot wait to go back!!

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117 Pearl St, Noank, CT 06340, USA
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Perched right on the water, this spot offers plentiful outdoor seating with stunning waterfront views, creating a charming and cozy atmosphere filled with classic New England beach vibes. The fun, family-friendly ambiance makes it ideal for a relaxed gluten-free dining experience.

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Eldon Walker
Eldon Walker

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12 Water St, Mystic, Connecticut, United States
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This spot offers a pleasant atmosphere with attentive service that ensures a gluten-free dining experience is safe and enjoyable. The staff's care and knowledge make it easy to navigate gluten-free options, creating a welcoming setting for those with dietary needs.

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Karen Johnson
Karen Johnson

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255 CT-12, Groton, Connecticut, United States
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This casual spot features bright indoor seating with natural light, offering a relaxed atmosphere. While the setting is inviting, the establishment has limited understanding of gluten-free requirements, so those seeking gluten-free options should consider this carefully.

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Becky R
Becky R
I read on findmeglutenfree that this chain and this particular location could handle gluten free (I have Celiac). I double checked when I arrived and the server kept telling me that the only thing gluten free was the spicy mayo and she didn't know what did or didn't have gluten. I asked about the fresh ingredients and she kept noting the sauce is gluten free. I don't know if the food is any good, but the service was disappointing. If you're looking for gluten free maybe try some place else because this place doesn't understand it at all.

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258 CT-12, Groton, Connecticut, United States
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This spot features a separate slicer station and staff who are knowledgeable and attentive to gluten-free needs, ensuring careful prevention of cross-contamination. The thoughtful setup and service make it a safe choice for those with Celiac disease.

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Demetra Ebert
Demetra Ebert
Great experience, my daughter has Celiac - went in to order, they have a separate station and slicer to prevent cross contamination, staff member even clarified with other staff whether anyone had used the slicer accidentally in between orders - love that the staff is knowledgeable and takes this seriously, my daughter had no issues afterwards

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214 CT-12, Groton, Connecticut, United States
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This casual spot features a homey, relaxing atmosphere with a beautifully remodeled interior, making it a welcoming place for gluten-free diners. It offers a wide variety of fresh, gluten-free options, ensuring a versatile and satisfying experience for those with dietary needs.

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Sharon Lee
Sharon Lee

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156 Kings Hwy, Groton, CT 06340, USA
Gluten Free IconCeliac friendly
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This cozy spot features authentic Indian decor and a family-friendly atmosphere, creating a warm, relaxing vibe ideal for those seeking gluten-free dining. The staff is kind and accommodating, ensuring a safe and enjoyable experience with special consideration for gluten-free options.

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Sophie F
Sophie F
I have had both good & bad experiences here. Some things are definitely GF but the menu isn't marked & language barriers make communication difficult. Love the food but risky for people with allergies.

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32 W Main St, Mystic, CT 06355, USA
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This spot offers a relaxed, coastal vibe with a quiet dining area enhancing its laid-back atmosphere. The staff is notably friendly and accommodating for those with Celiac disorder, making it a considerate choice for gluten-free diners seeking a casual date night setting.

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EMTPMissy ems
EMTPMissy ems
Wonderful dinner at Chapter 1. We almost did not get to go because the Open Table app said we were wait listed. Our group went from 6 to 4, so checked the app and we were able to get a table at 5:30. When we arrived at 5:15, the place only had people in the bar. It did not get "busy" until we were leaving. The manager was amazing and said ALWAYS call the restaurant if you can't get a time, there may be a chance they may be able to accommodate. Scallop Risotto was made gluten free and a 10/10. Roasted Cod was made gluten and dairy free and 10/10. Fish and Chips 10/10 * and they use* REAL* onions in the onion rings . Chapter 1 Bolognese was the only bust as no meat was seen and was lacking flavor. The chocolate dessert and cheese cake were 10/10, cocktails were great. Miranda and all other staff we interacted with were amazing. They appear to only have high top tables, so it was a little challenging for an elderly parent.

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505 Long Hill Rd, Groton, CT 06340, USA
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This cozy spot offers a wood-fired oven ambiance with attentive service that caters thoughtfully to gluten-free needs. The staff's dedication to accommodating food sensitivities creates a welcoming environment for those seeking top-notch gluten-free options in a casual, family-friendly setting.

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Tyler Renshaw
Tyler Renshaw
Little small business wood fired pizza. Honestly, I've had Modern Apizza in New Haven, which is rated #1 in the country, and The Rolling Tomato blows them out of the water. The gluten-free option is also top-notch. Give them a try!!

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27 W Main St, Mystic, CT 06355, USA
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This spot offers a modern, chic interior with a cozy yet stylish atmosphere enhanced by a cherry blossom arch. While the ambiance is inviting, recent experiences highlight significant service issues, making it a challenging choice for those seeking a reliable gluten-free dining environment.

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Georgia Delvalle
Georgia Delvalle

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10 Water St, Mystic, CT 06355, USA
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An early morning hotspot, loved for unbeatable breakfasts, flawless service, and unique specials that pack a flavor punch.

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Adam Holzman
Adam Holzman
The food was so good we went back the next morning. My son said they have the best gluten free French toast he's ever had. The maple chorizo skillet and Cinnamon bun pancakes are both amazing. Late edit: Earlier before we got food we mentioned to the chef my son loves his French toast and that we came back for it even though we're from out of town. Right before we left the chef came over and gave us some of the bread they use for their French toast so we could make it at home. If I could give above 5 stars I would.

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937 Groton Long Point Rd, Groton, Connecticut, United States
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Daphne Hendrickson
Daphne Hendrickson

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32 Water St, Mystic, Connecticut, United States
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Set in a historic 1700s house, this place offers a cozy tavern atmosphere and an upscale dining room with stunning harbor views. The relaxed New England style and friendly, attentive service create a welcoming setting ideal for those seeking a gluten-free friendly environment.

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Lori Blackburn
Lori Blackburn

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12 Water St, Mystic, Connecticut, United States
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This tavern features a cozy, urban chic atmosphere with a lively vibe enhanced by energetic music and multiple sports TVs. Guests appreciate the heated, dog-friendly outdoor patio and friendly, knowledgeable service, making it ideal for a casual, relaxed night out with gluten-free options available.

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Aaron Williams
Aaron Williams

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195 CT-12, Groton, Connecticut, United States
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Trudy Thompson
Trudy Thompson

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33 Fort Hill Rd, Groton, Connecticut, United States
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This family-run spot offers a unique vibe with a dedicated gluten-free pizza option praised as the best in the area. The welcoming atmosphere and flavorful experience make it a standout destination for those seeking gluten-free dining.

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Rebekah Brower
Rebekah Brower

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13 Water St, Mystic, CT 06355, USA
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Stunning restaurant with a beautiful treehouse area and great gluten-free options in a lovely atmosphere.

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Corliss Miller
Corliss Miller

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258 CT-12, Groton, Connecticut, United States
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Despite challenges in food consistency, this eatery offers an exceptionally clean environment and attentive staff dedicated to safe gluten-free preparation. The management's commitment to cross-contamination prevention ensures a welcoming experience for those with celiac disease.

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Adam Blanton
Adam Blanton

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943 Poquonnock Rd, Groton, CT 06340, USA
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Elizabeth Mullins
Elizabeth Mullins

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15 Riverview Ave, Noank, Connecticut, United States
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Nestled on the waterfront, this spot offers gorgeous harbor views and dockside seating that create a relaxed maritime atmosphere. The classic coastal New England vibe and cozy setting, enhanced by whimsical decor and twinkling lights, make it ideal for a gluten-free dining experience with attentive, accommodating service.

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Erik Babin
Erik Babin

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21 W Main St, Mystic, Connecticut, United States
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Jennifer Gonzalez
Jennifer Gonzalez

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220 Route 12 #7 #3414, Groton, CT 06340, USA
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Anthony Liang
Anthony Liang

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108 North St, Groton, Connecticut, United States
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A cozy spot in a small town with a welcoming vibe, perfect for a satisfying pit stop while traveling along the i-95 corridor.

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Billie Shingleton
Billie Shingleton

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110 Fort Hill Rd, Groton, Connecticut, United States
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Terence Johnsen
Terence Johnsen

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986 Poquonnock Rd, Groton, CT 06340, USA
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Evelyn Spencer
Evelyn Spencer

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223 Thames St, Groton, Connecticut, United States
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This cozy spot offers a relaxed, back-porch feel with a waterfront patio showcasing stunning river views. The ambiance complements the fast, friendly service, making it a welcoming choice for those seeking gluten-free dining options.

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Patricia Camara
Patricia Camara

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959 Poquonnock Rd, Groton, Connecticut, United States
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This cozy spot offers a warm, home-cooked vibe with attentive staff who prioritize safety for gluten-free diners. The caring service ensures a safe and welcoming atmosphere for those with celiac conditions, making it a cherished hidden gem for gluten-free meals.

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Jeffrey Davis
Jeffrey Davis

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171 Bridge St, Groton, Connecticut, United States
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Step into a charming 1950's style train-car diner with a cozy, inviting vibe. The friendly, personable staff enhance the experience, making it a welcoming spot for those seeking a gluten-free friendly atmosphere with attentive service and a nostalgic setting.

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Kenneth Kester
Kenneth Kester

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220 CT-12, Groton, CT 06340, USA
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Gail Bunting
Gail Bunting

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