Top 11 Gluten-Free Grab & Go Spots to Discover in Kitchener

Ian McKee-Judd

Great friendly staff. Yummy gluten free hamburger 🍔🍔🍔🤤🤤

Vanessa Monto

I had a wonderful experience at Ottawa St South Street Burger!! I eat gluten free and they were very knowledgeable, safe and answered all my one million questions!! I would recommend to anyone who needs to eat gluten free :) Thank you!!

Brienna Rose

I dealt with the owner, Andrea and her husband. They are extremely knowledgeable about ingredients and allergies. I have celiac and feel confident after conversing with them and eating there that they care enough to take the time with food prep. They are also generous with proportions and had good ideas about ingredient combos! 6** review! **It's best to be clear about severity of allergy with any other staff members

aansh patel

I have a gluten allergy, so I ordered the harvest salad, and it was perfect! The staff took the time to explain the gluten-free options in detail, which made me feel comfortable and well taken care of. I really appreciated their attentiveness!

Chantale

Fantastic customer service. Lots of gluten-free options.

Chris O'Rourke

Needed gluten free and the main person was very careful in preparing. Used toppings from fresh containers underneath or from in back of kitchen and changed gloves a couple times when he had to touch other equipment.

Herman Anker

Super tasty gluten free wraps!

Emily

Delicious food and great friendly service! Went in to use the washroom not wanting to buy anything because I'm vegan but I took a look at the menu and they have vegan options. Also each day they have a deal and the day I went in they happened to have a deal on their vegan grilled cheese. Also multiple bread options which is good for me because white bread breaks out my skin! Also they have gluten-free options.

Jennifer Anne Werezak

KETO and GLUTEN-FREE FEAST! 😍 Lunch here always makes my day!! Mackenzie greeted me with a huge smile and graciously took care of my coupon. I dined-in ~ 11:30am and that is a great time to enjoy a quiet lunch here, with my feet basking in the sun 🌞 🌞 and my laptop plugged in (it was a working lunch). Can't beat free wifi! (Electrical outlet near the storefront window) The alfalfa sprouts were OH SO crispy and everything was fresh as can be. Thanks Pita Pit team for nourishing my body and for having great staff like Mackenzie! 🥰 They also have a cute bingo program to encourage kids to eat healthier. 💪 Love that! Options for keto, omnivoire, OMAD, gluten-free, dairy-free, egg-free, corn-free, hypoallergenic, grain-free, raw-foodist and paleo! All food groups are available and everhthing is so fresh n clean. A seriously well run business (Ive been here once a week, every week for a while now). 100% wheelchair accessible entrance, bathroom and dining area. Lots of parking!

Vikki Pink

Love that I can customize my meal for my intolerances and allergies. The salads are amazing even without the ability to enjoy within a pita due to gluten intolerance and refusal to eat such a high calorie gluten pita. Staff were attentive and made it how I asked. Priced accordingly. Healthy meal. Tasty as heck.

KF

We came in for lunch and it was a wonderful experience overall! The store was clean, and the staff are incredibly friendly which really does just make the experience that much better. Definitely not like any other fast food restaurant! The food tasted great, and there are a few vegetarian and gluten free options which is appreciated. We had a staff member check on us twice to see if everything was okay and if we needed more sauce. I really appreciated this!