Top 31 Gluten-Free Grab & Go Spots Across Tennessee

Cat G

Mgr called me ( after I placed a mobile order via their app) to inquire about gluten allergy cause 1 item I ordered was The Beast on a GF bun. He wanted to inform me that their black bean burger isn’t GF because it contains wheat. Kudos for paying attention & taking the time to call me regarding this matter. Mooyah is 1 of our favorite places for takeout fast food burgers & fries. I ❤️ their black bean burger!

Benny Hinkle

Awesome!! Just go here. You won’t be disappointed. My wife who has a gluten allergy raved about the bun - fluffy and didn’t fall apart. And my picky eater daughter enjoyed her meal as well. We will be back!

Eduardo Padron

Fast and delicious. Good service. Standard dining area. Tasty burgers. Gluten free burger buns available.

Amy Wirtz

Great gluten free pizza! Mr T’s has become a go-to dinner spot when we visit Lookout Mountain!

David O'Rawe

Lupi's carries the atmosphere of a time in the not-so-distant past when cell phones were not ubiquitous. While it is contemporary in decor it also feels like a community "3rd place" and not just another place to order food. Their gluten-free and vegan options allow for some variety, and actually taste decent, though the actual flavor quality varies more than I'd like. Service is very friendly and has never felt rushed in my memory. My fiancé and I actually ate here before I popped the question, so clearly it's a pleasant atmosphere to us. I rate Lupi's as the best pizza place for vegan/GF in and around Chattanooga.

Candy Kuhl

Excellent and prompt service. The quality of the food was also impressive. When I informed them about my gluten allergy (celiacs), they were very attentive and took precautions to avoid cross contamination. They changed gloves and used separate ingredients from different containers. I truly appreciate the effort they put into preparing my food. Thank you!

Russel

My wife and I stopped by and had lunch it was delicious and they have Gluten free buns.

Jack Hawk

First time visiting from out of state. This location was a little hard to find because the signage on Wilma was small. The young man at the counter was polite and welcoming. Our order was correct, except we received a triple burger instead of a double, but my daughter was thrilled. We will definitely stop here again when we pass through. Gluten free buns were available at this location, and we were warned that the fries have cross contamination from the shared fryer.

Kate Thompson

Gluten free buns, fryer only has fries so they are gf. Amazing atmosphere, really good food, and great people!

Rebecca Griffith

If you love little hole in the wall places this is it! Plus they have gluten free buns and if you call ahead they can make gluten free cookies! Definitely plan on coming back again!

Jamie Schott

Local chain who is here to make changes through out the world! The staff was accommodating with our gluten-free diet, many choices! You buy a meal, they provide a meal for people in need. Makes me feel good that my money is helping feed someone else too

Brianne Ogg

The Five Guys in Sevierville, TN dosed my husband with gluten after being told he has a gluten allergy, twice. Their large fry is (maybe) the size of a Five Guy airport small fry. That is being generous.

Ann Yearout

Great place! Gluten free options available

T. Unger

This is a typical 5 guys, great if your not celiac. My wife and I are celiac, while traveling this is a typical safe place to eat fries. We had to watch very carefully as we almost had contaminated food. This location is in the heart of Gatlinburg,a very busy location.

Kaleb Martin

My partner has a gluten allergy and this restaurant takes it extremely seriously. Best service!

Carrie S

They understand gluten allergies and make efforts to clean up and change gloves. They have designated condiments and gf bread.

Sarah H

I love this place. My favorite in all places to eat in Johnson City. I love all the gluten-free options. Always clean, great bathrooms. The baked broccoli potatoes are the absolute best.

Melissa Pulley

This chickfila location is convient in West Knox. There are a lot of parking spaces for mobile orders/carry out, but it keep in mind that it could be faster to pick up your order inside. Love their gluten free buns and grilled chicken sandwiches! I also frequently order their kale salad!

David Hudgins

They have gluten free bread😁great roast beef sandwiches.

Redonda Homesley

Their food was really good! I ordered my burger on the gluten-free bun, it came out warm and soft.

Carson Vaughn

This location has not done well with a gluten allergy multiple times. Chick-fil-A is usually great about that allergies, but we are consistently met with confusion and mistakes made on the order at this location

Cheysmore

I go here for their Gluten Free French fries and grilled chicken. Always best 👌

Hanna

10/10 from someone who has Celiacs. I get a gluten free sub, make a note of my allergy and have never had issues. Thank you for taking the time to be conscious of those with allergies!!!

Betty Dolphin

My son and I are gluten free, so it's hard to find a restaurant that not only offers gluten-free options but that also understands the issue of cross-contamination. And, although there is a sign posted letting customers know that their sandwiches are made in the same area as those containing gluten, Sarah (who made our sandwiches) wiped everything down, changed knives, and took extra care to avoid cross contamination. She also made sure her co-worker avoided cross contamination as well. Sarah needs a raise or a promotion!! There is an $1.50 extra charge for reg. size or $3 extra for giant sandwiches but anyone that needs gluten free knows it's more expensive.

Amanda Marie

Love their gluten free grilled chicken and waffle fries!!

Rae M

Fries and grilled chicken nuggets are definitely not gluten free at this location. Made me very, very sick.

Olivia Beavers

I have celiac and Juliana made sure that I could eat there without being cross contaminated. She cleaned every surface and took every precaution to make sure no crumbs touched my gluten free sandwhich! She was great! Give that girl a raise! She really cares about the customers!

Misti Dople

Gluten free

Michelle Watts

Came in last night and was so surprised with the new remodel. Looked great! I got a veggie sub on Gluten-free bread and they went out of their way to clean the slicer and put my bread on a tray with a clean knife. Definitely 10/10 service

Stephen A

The team at the Lenoir City location do a fantastic job! April, Allie, Mike and John were working when we went in with a large order and they not only did a fantastic job, but were incredibly friendly and helpful. Some parts of the order included the need for Gluten free / dairy free sandwiches due to food allergies, and they not only accomodated the requests, but went above and beyond in how they served the food! WE WILL BE BACK! Great location and great people!

Daniel Burgess

Amazing burgers, amazing custards, surprisingly good gluten free bun option.

Scott Schwahn

Always good. Friendly for gluten free needs.

Cem Brinckley

I’ve ordered online a few times now. Whole family loves this pizza! They have really good gluten-free crusts, which a couple of us need. Compared to similar competitors, I think they are very reasonable. They also will occasionally text me coupons, making South Side an even greater value!

Anne Harris

Jammers T

The food is so good! I love the make your own butterburger. The gluten free bun is good, too. I always get a reeses cup concrete mixer.

Emily Eddy

I love this place. And maybe my review will change next time I visit. The cashier rolled her eyes when my aunt who has celiac asked about menu items. I had told her how friendly this place was. Oops. Then it just seemed like no one was happy that day. Food was okay. Off day I guess. I will go back because I know it's a good place to eat.

liz pirtle

I enjoyed a gluten free sub for the first time. Friendly employee's.

Miranda Wilson

One of us ordered a plain cheeseburger with mustard, and it came with the works and no condiments on it. Another wanted fully loaded with a gluten free bun. It can work just cheese and lettuce, and again, no condiments. We also didn't get our ice cream until we went to the counter. They g had to remake them because they had been put in the drive thru line and were melted.

Noah Arivett

Great gluten free options!

Alexander Board

Gluten free alternatives available and a good variety / options. Food was tasty. Would recommend.

Josie Sevelius

I would shed tears if this place ever closed. Best gluten free ever.

Kim Miller

Super happy, friendly employees. You could tell by the atmosphere that they enjoyed working together. They were very mindful and accommodating for my daughter who can not have gluten. The Subs were fantastic!!! Probably the best subs in the aera. We will go back and recommend to others.

Helen B

Pizza was very good including gluten free pizza. Called in order and picked up quickly and easily.

Andrew Prince

I enjoyed the Memphian sandwich as well as several other sandwiches for the rest of our crew. They even have gluten free bread, as one of our crew has to have.

Allyson Finck

I love frequenting this restaurant. I've enjoyed many different entrée options and they were all gluten free. They accommodate my requests and specialty orders and they have never made a mistake! They deserve a shout out!

Jorge Sammons

Madelyn Trame

literally NOT one bad bowl. this is my staple place. don’t know what to eat??? radish. feel good and refreshed afterwards??? radish. need a pick me up??? radish. plenty of gluten free and dairy free options. i’m obsessed with this place forever and always

Edziu Pacana

My wife and I had the small orders of steak stroganoff and shared an appetizer of the pot stickers. The food was of good quality. The service was respectful and fastidious. They also have a bunch of different gluten free noodles to switch out for their entrees. The restaurant has seen some use. Ripped cushions and markings, but still clean in its state. The music play list was a little awkward for the restaurant, though we loved it....it sounded like someone was playing their playlist of late 90s and early 2000s rock kits by bands like audioslave and others. Just didn't fit the mood of sitting down at a restaurant....more like my dorm room and eating pad Thai takeout....still noodles linking it together I guess.

Dan Cole

Another great experience as expected from Chick-fil-A. Make sure you check your gluten free buns to make sure they aren't still frozen.

Monica Boone

Asked for Gluten Free and was well taken care of