Top 50 Gluten-Free Indian Cuisine Havens Across the United States

Lucas

Stopped in for a quick bite and ended up staying for dessert too - butter chicken was fire, and that gluten-free cupcake? Unreal. Definitely coming back.

gaurav sharma

Owners are wonderful. Messaged with owner Deepak. Made sure my concerns were addressed regarding gluten cross contamination. I wish this restaurant was in Seattle.

S W

Delicious! love the aloo gobi, vegan chicken biryani, and gluten free naan.

Austin Keys

This was my favorite spot in town to meet friends for good food and good beer. I've met a lot of new close friends at trivia night. Loved the staff, the entire environment and the overall energy of this location. They had the best Karaage in Denver!! Unfortunately, I noticed a big change in the energy and quality of the location under new ownership. The food menu was cut to a much smaller menu. They no longer had sports playing. The hours they were open were reduced. The beer used to be gluten reduced and was why I came here (gluten intolerant.) I had an incident last week after going to happy hour and got really sick. After talking to some of the staff I was informed they no longer reduce the gluten in the beer since the new owner took over. You can't just stop removing the gluten in the beer and not even tell the regulars or ppl coming in. Someone could have a serious reaction and be hospitalized. Luckily I was better after a few days. The new owner has now laid off all the staff and it's turned into an Indian food buffet (yak and yeti.) I went into a yak and yeti one time a few years ago and walked out due to the rudeness of staff, smell and lack of cleanliness of the establishment. I'm very upset spice trade is gone. This new owner destroyed spice trade. This is a great loss to the community and the memories we have all shared. My heart goes out to the great staff. Thank you for all the great memories! ❤️🙏

Gary Reinecke

This is the best Indian I have had in SF so far. They also have excellent gluten free naan and an extensive gluten free menu!

Adam Segal-Isaacson

Good food, lovely atmosphere, friendly staff. Wide range of types of Indian food, including kati rolls, dosas, and curries. Great addition to the neighborhood. Jun 2023: spicing is very mild, generally. Extensive vegetarian and vegan menu, and lots of gluten-free items.

Christian Oliva

Delicious food for all types of diets: gluten-free, vegetarian, vegan, meat eaters. Choose your spice level and eat up! Fast, fresh food and fast, friendly service.

Julie Dupre

Foo Dog has been my favorite for years for gluten free food deliciousness. As someone with celiac, this place is a dream come true. Everything is so flavorful and unique from anything else around Jax. I try a new dish or app every time and I’m never disappointed. I love introducing this place to others. My only complaint is that wish I could buy their sauces and vegan popcorn by the gallon!

Elle Allen

I will follow this restaurant to every location they move to! The food is absolutely phenomenal, full of perfectly balanced spices, not too heavy, hot, fast and delicious. Wide variety on the menu and lots of options even for vegans or gluten free. Would go here every week if I could. Our favorites: vegetable makhani, goat madras, and the paneer tikka masala. Take out is great but food is even better if you can make it in person!

Dr Steelhead

Excellent seared duck breast. The French onion soup was good but unremarkable. We couldn't figure out what was "wrong" with the focaccia bread until we realized it was gluten free - dry and dense. Desserts were excellent. On the whole, a good dining experience and worth another shot

Tiffani Brennan

My all time favorite Indian food restaurant. Love their lunch buffet! Love their garlic naan, chai tea and mango lassi. Very easy to eat gluten free there, if needed. Every item we've tried on the menu is flavorful and rich and comforting. It's 45 minutes away from where we live but if we're going out for Indian food we always head to Seva!

Stella Cook

Katerina Steele

Great spot--especially for those with dietary restrictions (vegetarian, vegan, Jain, gluten free all have tons of fantastic options). Very authentic food, cooked fresh from real ingredients. The Spring Dosa is a go-to for us, and the paneer Tikka masala is decadent for a cold day. Most things on the menu have a low but noticable level of spiciness (and some things are truly hot)--and not just on the Boston scale for heat.

Née

We had an excellent dining experience at Tamarind Tribeca. The food was tasty, fresh, and exceeded my expectations. The waiters were knowledgeable and made great suggestions, especially for gluten-free dishes. The drinks were fantastic, and the atmosphere was perfect for a date night. Overall, 10/10.

Abby Cole

The food was delicious but a little pricey for what you got & atmosphere. Liked the many options for gluten-free & vegan...

Olivia Evert

Always just kind folks and are always helpful when it comes to my food allergies. I can't have dairy or gluten and I get the Chicken Daal with no dairy and they always make it perfect and safe each time

Albert Chan

Lisa Hugdahl

This is my favorite restaurant. I’ve been going here for years and it’s always excellent. I am gluten free and never have to worry. They also have a great lunch buffet with GF marked. Surya is an excellent server. He remembered us from our last visit and is always great.

Viran Patel

I love this place! The food was well presented, and absolutely delicious! You can taste that the food was made from scratch from the freshness of the spices, giving it a home made feel! The staff were very pleasant and we were lucky to sample some other dishes on the menu. There are gluten free options too. Excited to go back and try more dishes!

Stephen Morrow

Bombay House is always great! My personal favorite dish is the Lamb Vindaloo (spicy) with an order of Garlic Naan and then a Bombay Lime to drink. Do yourself a favor and give this place a try! They have gluten free options for those that have gluten issues like my wife does. Friendly staff, great atmosphere, and delicious food. What's not to love? Easy 5 Stars!

Jenna

As someone with celiac disease, finding safe and delicious gluten-free options can be a challenge, but Pondicheri absolutely delivers! Their menu has so many naturally gluten-free dishes, and the staff is knowledgeable and accommodating when it comes to dietary restrictions. It’s such a relief to enjoy incredible Indian-inspired food without worrying about cross-contamination. Everything I’ve tried has been packed with flavor, fresh, and so thoughtfully prepared. The atmosphere is also warm and inviting, making it a great spot for anything from a casual lunch to a special night out. If you’re gluten-free (or just love amazing food), this place is a must-visit! You can also follow my journey navigating gluten-free life with EoE over at @glutenfreewitheoe on Instagram for more great finds!

Larry Slocum

Their gluten free menu is very well thought out and yummy. Always enjoy our visit. We were able to sit outside

Aaron Rieley

We eat here at least twice a month. The food is always amazing, they have so many gluten free options and my wife has never been sick eating gluten free here. The manager, Sudip, is always friendly and the food comes out hot and fast. Whether you get it to go or eat here you are in for a treat!

Susan Goodsell

Some of the best, healthiest food I've found! Lots of gluten-free options, and they are open to special dietary requests. Delicious!

Madeline Staudenmeier

The cutest restaurant with so many different food options! They have incredible gluten-free naan bread! Will definitely be coming back.

Elizabeth Borges

Entire restaurant is 100% gluten and nut free! Owner is very knowledgeable and friendly. One of the only certified GF restaurants in the area, highly recommend!

Anna Tennis

Some of the best Indian food I've eaten (although if you're white and want heat order extra spicy rather than spicy). I do think the slightly higher prices are worth it for the food quality. Excellent service. Excellent gluten free and vegetarian options.

Rae Oh

Everything was a 10/10! We had a full meal with butter chicken, lamb korma, chicken korma, veggie pakoras, garlic naan, garlic and onion naan, gluten free naan, chai tea, mango lassi, rice pudding, and ice cream. The owner frequently walks around asking how your meal is and the waiters were very attentive and kind. If you are gluten free, then I highly suggest stopping by this place. The gluten free naan and enormous variety of gluten free entrees and pakoras are amazing!! We will definitely be visiting again soon.

Bobby Ramani

Celiac friendly. Great GF samosas!

Matthew Mueller

Quality Indian grub, great GF naan, friendly service

Torie Thoman

Cannot recommended enough!!!! Gluten-free and vegan menus!

Jaci Davis

Vegetarian and gluten free dishes clearly marked. All of it is very tasty.

Tanner Lunceford

Such helpful and friendly people especially if you have celiac they go above and beyond to make sure everything is okay!

Diana Campbell

We loved our meal so much. The vegetarian samosas and naan are delicious. We loved the lamb kabob and lamb vindaloo. We love that there are a lot of gluten-free options available, too. Eat here! It's amazing! Yum!

Christelle Salomon

Delicious meal at such a fair price! It's hard to eat out and not feel like I'm spending and arm and a leg, or not getting my money's worth. But Udupi was a great value and everything was so tasty!! The vegetable korma was so crunchy! The paratha so flaky and great with the Chana masala and the dipping sauces that came with the dosa! The dosa was so large and yummy! Many gluten free options, and wait staff was very patient with all of our questions.

Alex

I am a new lover of Veda! After coming here with a friend over the weekend I decided to return for lunch this week. I was so happy to find out they had specials for restaurant week! The fish pakora was so good I literally wrote home to mom about it! As someone with dietary restrictions finding a place to eat can be hard, but Veda has loads of clearly labeled gluten free options. Their fish is sumptuous and flavorful. I also got the fish moylee and the sauce was so good I could swim in it! I totally enjoyed everything I had. Everything tasted very fresh, flavorful, and delicious. Apart from the food the service was wonderful. My waiter was kind and attentive at every point throughout my meal. It’s great when food tastes good and even better when service stands out. My waiter, Khemraj, was so kind and helpful I will make it a point to stop by again sometime this week when he is working. Do yourself a favor a stop by Veda. Whether you’re by yourself, on a date, or with a friend- you’ll be glad you did!

Courtney Radmall

Most of their menu items are gluten free and when you mention you have Celiac Disease they take it very seriously. They even have a version of gluten free naan to dip in the most amazing curries and my favorite butter chicken.

Jamie Rautenberg

Amazing experience! Love the gluten free & dairy free options!

Rohit Prabhakar

⭐️⭐️⭐️⭐️⭐️ In all areas I’ve been coming to Amber for over 13 years, and it remains one of my favorite Indian restaurants in the Bay Area. When I lived here, I was a regular, and even now, I make it a point to visit whenever I’m in town. The ambience is inviting, the seating is comfortable, and the service is among the best I’ve experienced at any Indian restaurant. I’ve dined here countless times—whether for their daily buffet or à la carte dinners (at least 50+ times!)—and they have never missed the mark on taste or service. Whether dining solo, with a small group, or with a large party, my experience has always been exceptional. As a vegetarian, I’ve tried nearly everything on their menu over the years, and I’ve never been disappointed. But this time, they surprised me! Since I was dining alone, they introduced me to their Thali menu for dinner, which I didn’t even know existed. It’s a perfect option for solo diners—highly recommended! (See the menu attached.) I ordered the Vegan/Gluten-Free Thali, and every dish was superb. The Kale Kofta Curry could have been better, but overall, the meal was excellent. As always, the service was stellar. Amber SF remains a must-visit for me whenever I’m in the Bay Area. Looking forward to my next visit!

Catherine Eager

We ordered the Crispy Spinach Chaat appetizer with Pork Vindaloo, side of basmati and papadam (an off menu item). We were surprised by pork on the menu but we were told the chef's wife is Italian so there is some influence there. The Spinach Chaat and Pork Vindaloo were delicious! The whole meal was among the best Indian food we've had - and we've had a lot. This was great for gluten sensitivity and the menu was well marked for GF items although there is potential for cross contact in the kitchen as stated on their menu. I didn't feel sick at all and I'm very sensitive. I should've taken pictures but I didn't realize it was going to be THIS good! "Our kitchen prepares menu items that include dairy, gluten, nuts, shellfish and soy. We cannot guarantee menu items to be completely allergen free."

Trash Goblin

Please don’t advertise gluten free unless it is cooked away from gluten containing items. No amount of heat in a commercial kitchen can destroy gluten molecules. A shared fryer makes everything contain gluten

Jennifer Adolfie

Excellent food with many gluten free options! GF options are clearly marked on the menu. The GF bun was awesome. Definitely recommend!

Alex Justin

Absolutely delicious pizza in town, Gluten free pizza there is the best. Great costumer service. The employees there was so nice I even gave them more than 50$ tip , they deserved that. 👍👍

Lauren Gerstmann

Delicious. One dish was better than the next. The atmosphere is beautiful, and the staff is very nice. They gave us a complementary appetizer, Papadum, chutney, plus dessert. They also have plentiful gluten-free options available, and are very knowledgeable about safety. When we ordered a dish spicy, it actually came with the perfect amount of spice. We will definitely be back and highly recommend!

aritheb.c

I have celiac and every time we are in town I enjoy their delicious food with no issues! They are amazing!

Marie Leilani

Lunch and dinner for gluten sensitive

Hagar Sivan

The food was very tasty. However, I have celiac and despite ordering a gluten free dish and informing the waiter of my allergy, I got sick and believe my food had some cross contamination.

Madison Aviles

So many gluten free options! Will definitely come again next time we are visiting Bainbridge. Prince was our server and was fantastic. 10/10

Simrina Desar

Such amazing food and an wonderful experience. Very accommodating to my strict gluten free diet. We loved the appam. Can’t wait to come back!

Jen

This was a fabulous dining experience! Plenty of vegan and gluten-free options. The reason that I knocked off one star is that the dhal I ordered was so insanely salty! But it was very tasty. The atmosphere is awesome. It is a great place to meet up with friends.