Top 33 Gluten-Free Kid-Friendly Spots to Explore in Flint

Emily Guest

They have their own gluten free menu. I’ve never had a problem coming here. They are very careful with cross contamination also

Beverly Mason

The Flint Crepe Company had a lot of selections for regular diets and Gluten Free. They also had oat milk. My daughter has several food allergies and she was able to enjoy her breakfast.

Von Jeffries

Been living in the area for years and this place is amazing, I have eaten food from all over the US and outside the US and the quality of pestos food is on the top of my list! The shrimp bisque was amazing, creamy, lightly salted, and chunky! I had the Turkey BLT and didn’t need a thing! My wife got the Gluten Free Salmon and she loved it, and my mother in law got the stroganoff, again was amazing. The desert are all home made and are cheap for the size and taste amazing. Everything about this place was great! Will probably be back tomorrow😂

Carolann Monroe

Food was very tasty. Everything was great, menu was easy for gluten-free options.

Barbara Sanford

If you have food allergies do not go to this location. I was assured they had allergen training and could safely provide me a birthday meal. The 1st red flag was the waitress was trying to tell me things were gluten free management confirmed weren’t. (I called ahead). The manager corrected the waitress. I went ahead and ordered my gluten free meal. The person I was with does not have celiac disease and can have gluten. Their burger had lettuce on it. The only thing I had on mine was ketchup, mustard, (maybe pickle) and cheese. (To prevent cross contact) I was additionally told everything was grabbed from the back fresh for my meal. Halfway through my meal, I found a piece of lettuce in my French fries. This was extremely alarming considering nothing I ordered had lettuce, and all my food was supposed to have been taken from the back with fresh gloves, only prepared by 1 person trained in allergy safety. The manager was told and here’s the 2nd red flag, well lettuce isn’t gluten. While yes, I don’t have a reaction to the lettuce, How did that piece of lettuce get there if someone was properly sanitized and only handling my food? She had no answer. Unfortunately for me, that’s exactly what happened and I was ill from it. Someone was careless and was not careful with my food prep, handling gluten and then handling my “gluten free dish” which unknowingly to me was no longer gluten free. I did stop eating as soon as I saw the lettuce as the meal could not be trusted. If they could not accommodate - they had more than enough time and warning to tell me. I spoke with the manager and asked her many questions before I even decided to come into the establishment. I reached out to them to try and get in contact with the owner, it’s been 2 months and no response. I would not go here if you have food allergies of any kind.

Katelyn Roberts

The service and atmosphere are nice but as far as gluten free options go I wasn't impressed. Everything was pretty good other than the entree for me. It felt overpriced for what we got too.

Melissa N

Waitress knew very little about the menu, the wines 🍷 (high priced glass of wine, very small glass, for a cheap cheap brand), and did not explain anything. She then decided I shouldn't have the chicken that came with the dish I ordered because I ordered gluten free noodles. Didn't even bother asking me just made the decision on her own to omit it. Many other things happened but long story short the manager came over and apologized for not being able to read minds. 😱 Maybe everybody was just having a bad night. I honestly don't know, but I will never go back again nor will my family.

Rebecca Roughton

Incredible gluten-free baked potatoes and other options! Shout out to Camron who helped my friend and I out and gave us the safety run-down for Celiac folk—theres a fully separate prep area in the back!

Shannon S.

This place was amazing! I’m not one to post reviews, but I had to take the time and let the public know how awesome Mongolian Flint is! I haven’t been to a Mongolian in years especially because I have food allergies (gluten and dairy). If you’re looking for a wonderful night out to dinner with friends or family I highly recommend this place. The playful interaction among the staff and how welcoming they are to the customers makes a comfortable environment for everyone. Our waitress took the time to explain how they accommodate those with food allergies and had me take my self-prepped dish up to the back kitchen window where the chef and assistants took over to ensure a safe and delicious meal for me to enjoy! While I sat at our table and waited for my dish to be prepared I couldn’t help but notice how kind the staff was. One waitress took extra special attention to the children at her tables. She was so sweet to this little girl at the table next to us.. commenting on how much she liked her outfit and how she coordinated everything perfectly! That little girl was beaming with gratitude for the kindness she experienced! The joy that waitress brought around the dining room was such gift to all involved and all who witnessed. The assistant chef brought my dish to our table and not only made sure I had all that I needed, he also took the time to tell our table to have a blessed day! Everyone’s food turned out fantastic! 😊 The host and bar tender even addressed each other with friendly banter as they crossed paths while hustling about their work. Then I saw the manager come out of the kitchen and briefly walk around to check on the customers and his overall staff! I’ve never seen a manager walk around and check on his staff like that “how ya doing?” “Everything going good here?” …and he addressed each one by name. 👍🏼 I know that restaurants can get very busy and there isn’t a lot of time for interactions, but that quick check-in affirmed that this was a special team of employees and this management clearly values their workers. I was so impressed with Mongolian BBQ in Flint that I plan to recommend it not only as a great place to dine, but it also appears to be a great place to work! As a local college instructor, you bet I’ll be sharing about my experience with my students and colleagues! Thanks for being a great representation of how dining can be in the city of Flint! 😊

Heather Hicks

Love the gluten free pizza. One of the best I have tried. Thank you for having gluten free options on your menu.. We came in with about 10-12 people. Service was phenomenal, very attentive and friendly..

Brenna Robinson

Didn't get glutened here, best pizza I've had since moved to Michigan!!!

Niki Haze

Gluten free sandwich is good here. Could be a but better. But works for me, especially bc this town doesn't have a ton of options. Haven't tried the pizza.

Jennifer Shell

They have a great menu and plenty of gluten free options. Everything tasted fresh and it’s a cute eclectic space!

Sylvia Davidson

Great burgers, fries and shakes. They offer lettuce wrapped burgers, great for gluten allergies and keto diets.

Michael Vermeesch

Very awesome experience, service was incredible. We loved the gingerbread waffle, especially when the gluten-free version was delicious. Highly recommend their homemade corned beef hash!

Antonia Fiore

I want to shout out to this location for being diligent and kind, and catching that the food they were about to serve me had gluten. I am a vegan, and if I have gluten, it won’t kill me but it will get me sick. They double checked and made me a bowl instead of the plant based burrito, that had a tortilla with gluten. Thank you!

Emily Musolf

Everyone was amazing here! My husband and I were just married that day, and not only did they take care of our drinks, but there was so many delicious treats. Elizabeth was our waitress and she was incredibly kind, knowledgeable, and complimentary. Not to mention there was delicious gluten fre options, which is rare. We can’t recommend this place enough! Thank you!

Rachel Holland

I love Southwestern/Mexican cuisine and this place allows you to choose a different mixture each time you go. Keto, low-carb, even Gluten-free can be ordered.

Matthew Campbell

Great service, good food, and they have gluten free options.

Madisson Gordon

This is my go to vegan spot in flint! Delicious gluten free baked goods are a must, the samosas are a staple and the Indian curry bowl is one of my go tos.

B Lipka

A very fun place to enjoy a family birthday celebration. The chefs were excellent, and entertained while cooking with some humor. The food was very good. Many gluten free items to pick from. Reservations are encouraged with a bigger group or even a smaller one. It's a very busy place. The service staff were very nice and helpful.

Jennifer Gutsue

Gluten free pizza is great.

Lysergic Acid

Their food is a little expensive but definitely worth it. I went here for my birthday dinner and they gave me a 23% discount. Large portions, good salad, good bread. I want to shake the chef's hand for that man or woman really knows how to cook. Excellent Ravioli, phenomenal steak sub, large shrimp in their pasta, and the only place where I can find Red Bridge beer. I never knew I liked Sorghum beer until I was able to try it here. Now I just wish I could find where they get it from lol. They have a pleasant atmosphere, very cozy and homely, you just feel like you belong when you eat here. Service is great, I love Nick, he's very attentive and friendly and wanted to make sure it was okay that they used croutons on my salad because I ordered a Gluten Free beer. If I could give them a 6/5 I would. One of my more recent favorite places to hang out and have great food.

Karen Dutil

Excellent service. Gluten free options. Hundreds of types of whiskey.

Karen Galindo

I’m gluten free so I got the one thing I can….oatmeal. Love it. Hot, sweet and the raisins and apples are a great mix-in.

Megan Jones

On 8/15/2024 I had a great experience with employee Kamaya (fairly sure that was her name). I have a severe gluten allergy and she was excellent and receptive when I placed my order. She correctly marked the allergy, ensured the order was correct, and even personally walked the order inside from the drive thru. Food was great and fresh; grilled chicken sandwich (gf bun), waffle fries, and lemonade. I will definitely be back as I didn’t get sick at all due to her caution. I appreciate you, thanks again!

Margaret Clegg

All smoothies are organic and gluten free

Morgan Gwinn

Food was delicious. Loved the pulled pork, wings and fries. Service was so kind. My daughter can't have gluten or dairy and they were incredibly accommodating.

Mike Kincaid

Great food. My wife with CELIAC can eat here no problem.

Matthew Campbell

A little pricey, but worth it. Gluten free options.

Aubree Kraut

I love the Unwiches! Great for gluten free or low carb people!

Matthew Campbell

Decently priced pizzas, and gluten-free options

The Profit

Clearly one of the best buffets you can ever enjoy your meal at. The staff of friendly courteous inattentive and they also provide many gluten-free alternative even with the buffet making you aware of what to avoid