Top 14 Gluten-Free Kid-Friendly Spots to Explore in Maplewood

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Tono Pizzeria + Cheesesteaks

3088 White Bear Ave, Maplewood, MN 55109, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid FriendlyPizza
This lively spot serves up large portions of delicious, Neapolitan-style pizza and offers a diverse menu that keeps everyone satisfied!

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Le MAC
Le MAC
Higy recommend this place. The staff are welcoming. I enjoyed the gluten-free crust and the pizza is amazing!

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Indian Masala

27 Century Ave N, Maplewood, MN 55119, USA
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsDairy Free OptionsDeliveryDinnerKid FriendlyLunchTake AwayVegetarian OptionsDessertsDairy FreeIndianBreakfastAsian
A cozy gem with a dive vibe, known for its flavorful dishes and accommodating buffet that caters to various dietary preferences.

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Paul McLagan
Paul McLagan
Indian Masala is a hidden gem and definitely has a dive aesthetic which I think is charming. Probably my favorite Indian Restaurant in the Twin Cities area right now since the food is so flavorful. I love the buffet which accommodates people that are vegetarian/vegan and/or need to be gluten free. The Butter Chicken and Chicken Biryani are my favorites.

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Gluten-free options are marked

Jersey Mike's Subs

2645 White Bear Ave, Maplewood, MN 55109, USA
Gluten Free IconAccommodating Gluten-Free
LunchGrab & GoKid FriendlyTake AwayVegetarian OptionsVegan OptionsBread ItemsSandwichesDinnerDeliveryPet Friendly
Expect a quick service and a rewarding loyalty program at this sandwich shop that has won lifelong fans.

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Frank Sommers
Frank Sommers
I always come here to get a hot sandwich to bring to work with me. Glad they have gluten free bread.

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Gluten-free options are marked

Chipotle Mexican Grill

2303 White Bear Ave, Maplewood, MN 55109, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly

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Arianna Wills
Arianna Wills
Chipotle guacamole is one of my favorites, totally worth the extra price. Great gluten free option in their bowl and chips. (Disclaimer: Gluten free is used very loosely as it is still a gluten filled environment with a high potential for cross contamination.)

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Outback Steakhouse

1770 Beam Ave, Maplewood, MN 55109, USA
Gluten Free IconCeliac friendly
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
A tech-savvy spot where you can pay via app, calculate tips, and earn rewards, with servers known for their compassion and celebratory spirit.

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Jonathan Goossen
Jonathan Goossen
They use the app. Paying with the app notified the server that payment had been received. App can calculate the gratuity as a percentage or set amount as well as link to their rewards program. Great food and service! 😀 Part of why I eat here is their gluten free procedures to prevent cross contamination. 👍👍

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Dedicated gluten-free menu

Starbucks

2501 White Bear Ave, Maplewood, MN 55109, USA
Gluten-free options
BreakfastLunchDinnerCafeDeliveryTake AwayKid Friendly
A supportive team here goes above and beyond to share insights, creating a welcoming vibe that keeps regulars coming back.

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Brina Marie
Brina Marie
I love how understanding and accomodating the baristas who work here are. I have had a really hard time transitioning into a dairy free gluten free diet due to some recent auto immune health concerns and the manager (Taylor) took the time to check and relay to me items on the menu that might cause inflammation to my body that I wouldn't have intuitively suspected. It has helped a lot when visiting other coffee/tea houses to have an insight like this going forward. I also noticed several poor reviews in a short time span on this location, but the women mentioned have never been anything but candid and kind in my experiences. Hopefully this review can help balance out some of the unjust tainting of how hard this Starbucks location works. It sounds like some people chose to group together to bash one employee, so hopefully the collective gang up against Tia is taken with a grain of salt.

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Chick-fil-A Maplewood

3045 White Bear Ave, Maplewood, MN 55109, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerGrab & GoDeliveryTake AwayKid Friendly

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Goomba J
Goomba J
I love this place! There's great options for just about everyone. I appreciate it soo much that there are gluten free options!!

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5-8 Tavern & Grill

2289 Minnehaha Ave E, Maplewood, MN 55119, USA
Gluten-free options
BreakfastLunchDinnerOpen LateBurgersDeliveryTake AwayOutdoor SeatingKid FriendlyBar
This spot offers fresh, high-quality dishes at great prices, making it a must-visit for a satisfying meal.

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M.J. M.
M.J. M.
The wife is Gluten Sensitive and we've found the Chicken Poppers are a great option for her. It's rare to find a good Gluten Free chicken appetizer that's good enough to have as a small meal. The food is good quality, fresh and at a good price. If you haven't given them a try, it's worth taking the time to check them out.

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Osaka Sushi and Hibachi

1900 County Rd D E, Maplewood, MN 55109, USA
Gluten-free options
LunchDinnerAsianSushiDeliveryTake AwayOutdoor SeatingKid FriendlyBar100% GF

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Jennifer Corbett
Jennifer Corbett
They were awesome with my granddaughter who has celiac and she felt so special.

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Nino's Pizzeria

2251 Larpenteur Ave E, Maplewood, MN 55119, USA
Gluten-free options
LunchDinnerPizzaDeliveryTake AwayKid Friendly
Excited vibes fill the air, and the must-try cheeseburger pizza and antipasta salad have everyone buzzing with anticipation!

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Kristin Heisinger
Kristin Heisinger
Wonderful happy crew!! Excited to try the antipasta salad an the cheeseburger pizza that Lane recommended.. hoping for future gluten free pizza there! Maybe?? Or no crust in an aluminum pan. Or get udi's crust? Hoping so! Your pizza smells amazing!

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Mr Taco of Maplewood

2645 White Bear Ave #3, Maplewood, MN 55109, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanDeliveryTake AwayKid Friendly
Quick bites with swift service and a standout horchata make this spot a must-visit for fans of vibrant flavors.

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Jack Kuchenmeister
Jack Kuchenmeister
Fantastic service, extremely quick turn around from ordering to getting our food, and a delicious meal. I will be coming back! The mexican street tacos could be made gluten free, so thats always a plus!

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Noodles and Company

2865 White Bear Ave, Maplewood, MN 55109, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantGrab & Go
A hidden gem with pristine interiors and a fun soda machine, it's a delightful spot that makes the tricky entrance worth it!

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Chloe Nelson
Chloe Nelson
The best Noodles & Co. I have ever graced. I would say the only con to this place is how hard it is to enter. The small turn to get in is like the final boss of a video game - impossible to beat. Spent about 10 extra minutes just trying to enter. Nonetheless, all of my grievances resolved when I finally did. The inside of this Noodles is pristine - so clean! A nice contridiction to the Noodles & Co.s that I usually go to. Their cleanliness was a good sign from the start, a reflection of their great employees. I didn’t catch the cashier’s name, but it was a woman with brown hair. She was so nice! Granted, it wasn’t very busy, but she greeted us right away and gave us time to peruse the menu. I’m Celiac (Gluten free, basically) so I had to customize my order a little bit to make sure there was no gluten. She understood right away and was so accomodating! She even made sure that I knew that the grilled chicken might have cross-contamination & made sure to let them know it was an allergy. One of the nicest fast-food cashiers I have ever met! Very caring & emanated good vibes. My friend and I sat down, and our food was out within minutes. Not to mention, the presentation was spectacular. Could have been on Chopped, or a Gordon Ramsay show. She even presented our forks to us on a separate plate with napkins. For a Noodles & Company, this was fine dining. When I had to use the bathroom and realized it needed a secret code to enter, she came and entered it for me right away, without me even asking. So well put-together and organized. The food was delicious as well, and I say this as a gluten-free person who really only tastes good food every once in awhile. It was great. So happy. Not even mentioning the frickin all-knowing, customizable soda machine. The person who invented those things and decided to put one inside of every Noodles ever is an angel descended from heaven that knows exactly what the people of America want. It’s just glorious. So, to summarize, if it’s date night in Minnesota and you’re craving Noodles, this is the only one you should ever go to. Trust! A hidden gem (Literally hidden- hard to find without a map).

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Olive Garden Italian Restaurant

1749 Beam Ave, Maplewood, MN 55109, USA
Gluten-free options
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly

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Melissa Maul
Melissa Maul
There was a little bit of a wait. The server was friendly, and patient. The Gluten free menu is small, the food was very good

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Zen Ramen

3000 White Bear Ave #2, Maplewood, MN 55109, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly
Dive into a fresh and exciting selection of dishes with a unique dip ramen twist and refreshing bubble tea options!

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Kristina Ferguson
Kristina Ferguson
If you're looking for a gluten-free noodle that is best to suit you have no fret my friends zen ramen is your cup of tea they have the dip ramen which I got it is spicy but he swapped out the regular noodles for rice noodles and it was so good and then my boyfriend got the age tofu and that was perfect and also we got bubble tea here they don't have a menu for it quite yet but we took a picture of it just in case and they serve fresh veggies fresh tea fresh fruit everything is fresh at this place I guarantee you you will get the best out of your dollar from here.

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