Top 28 Gluten-Free Lunch Spots to Enjoy in Bedford

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Il Mercato

1595 Bedford Hwy, Bedford, NS B4A 3Y4, Canada
Gluten Free IconCeliac friendly
ItalianAllergen FriendlyDinnerOutdoor SeatingTake AwayDessertsPastaLunchDeliveryRestaurant
Enjoy a relaxing vibe with a diverse menu and a cozy atmosphere that makes for a memorable dining experience.

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TJ L
TJ L
My family and I have been to II Mercato numerous times and each visit gets better and better, no question. My wife is celiac and nearly every dish they have can somehow be accommodated to be GF & the table bread they provide is also fresh and GF! The staff are incredibly friendly, the atmosphere is so warm and welcoming. We recently did our gender reveal and they went above and beyond. Thank you so so much

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The Mellow Mug

64 Dellridge Ln, Bedford, NS B4A 0H2, Canada
Gluten Free IconCeliac friendly
BreakfastLunchCafeDeliveryTake AwayOutdoor Seating
This cozy cafe is a favorite for its variety of tasty treats, quick service, and a bustling vibe that's hard to resist.

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Lisa G
Lisa G
This is a wonderfull little cafe,great food,had to get 3 things to go, just could not leave them:)They also have celiac safe options and lots of them!

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Resto Urban Dining

1516 Bedford Hwy, Bedford, NS B4A 1E4, Canada
Gluten Free IconCeliac friendly
Allergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDedicated GF Kitchen SpaceBeerBread ItemsDessertsPastaPizzaSandwichesDeliveryRestaurant
Enjoy an upscale ambiance with cozy decor, great service, and standout seafood chowder that makes it a must-visit!

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Jeannette Folan
Jeannette Folan
What a find! The decor is upscale with a fireplace in the back (though I still preferred the front booths). The staff is very personable without being intrusive. And the food is WAY above par -- especially for gluten free options! Many items are already GF and most others have gf options. BEST seafood chowder in all of NS (and I have tried every GF chowder out there). Also, I want to say how reasonably priced everything is here. Refreshing, considering how overpriced most restaurants are today.

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Gluten-free options are marked

Lemon Tree Restaurant

805 Bedford Hwy, Bedford, NS B4A 1A4, Canada
Gluten-free options
LunchDinnerBrunchMediterraneanDeliveryTake AwayKid FriendlyVegetarian
With a warm ambiance and impressive variety, this spot is a must-visit for anyone seeking high-quality dishes and a memorable dining experience.

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Rodney Thompson
Rodney Thompson
Excellent lamb dishes, plenty to eat, and a great selection of gluten-free options for the spouse! Some added touches really set off the experience nicely!

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Cortado Tasting Room

50 Gary Martin Dr, Bedford, NS B4B 1H3, Canada
Gluten-free options
BreakfastLunchBrunchCafeTake AwayOutdoor Seating
Charming spot with fabulous coffee and delicious breakfast sandwiches, perfect for a cozy morning vibe and quick take-away options.

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Alessandra Connors
Alessandra Connors
We came here several mornings for coffee and breakfast sandwiches while on holiday. The baristas made fabulous drinks every time and the breakfast sandwiches were delicious. The gluten free bread option was great. The staff were kind and helped me with the huge order I made for take away. Lovely!!

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IHOP

80 Hogan Ct, Bedford, NS B4B, Canada
Gluten Free IconAccommodating Gluten-Free
AmericanBreakfastBrunchDinnerPancakesWaffles / CrepesLunchDeliveryTake AwayKid Friendly
A go-to spot for a chill breakfast, featuring pleasant vibes and generous portions, perfect for leisurely mornings.

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Parker Moore
Parker Moore
The workers are always super friendly and helpful with any questions, the food never disappoints and the gluten free food is great and safe for celiac’s (I have celiac) always a 10/10 no matter the time of day!

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Morris East

620 Nine Mile Dr #1-9, Bedford, NS B4A 0H4, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchPizzaDeliveryTake AwayOutdoor SeatingKid Friendly
Enjoy a lively vibe with unique flavor combos and convenient parking, making it a family-friendly spot worth checking out.

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Chris Coristine
Chris Coristine
Great pizza in a family-friendly atmosphere. Some outstanding flavor combinations as well. Although the downtown location is great, this one in Bedford has better parking! Gluten-freee pizza is available.

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Hey Babe Restaurant & Sports Bar

27 Dellridge Ln #105, Bedford, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyBrunchOutdoor SeatingRestaurant
This spot boasts an incredible atmosphere and outstanding pub food, with a fantastic variety of options that keep everyone happy.

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Rhiannon L
Rhiannon L
Went here for lunch today, the atmosphere is interesting, I’m not sure this place has found its identity yet. Garden, but lots of games, and boat themed photos. Food was alright, very limited gluten free options, each server that brought my food had no idea if my dishes were gluten free as marked and requested, when asked about soda flavors they didn’t know, only the colors of the cans, and proceeded to bring me the wrong drink. Quinoa bowl had slimy spinach. As a celiac I would not go back

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Nayya Pizza and Grill

540 Southgate Dr, Bedford, NS B4A 0C9, Canada
Gluten-free options
LunchDinnerPizzaDeliveryTake AwayOutdoor SeatingKid Friendly
This spot is a pizza haven with a great atmosphere, friendly vibes, and plenty of options for everyone to enjoy.

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Clint Cummings
Clint Cummings
Really happy we popped into this place. Gluten free crust was ducious, pizzas loaded with toppings, great selection... Looking forward to coming back for a calzone!

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Millstone Public House Bedford

50 Gary Martin Dr, Bedford, NS B4B 1H3, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateDeliveryTake AwayKid FriendlyRestaurant
A bustling spot with a lively vibe, perfect for those who appreciate a vibrant atmosphere and tailored accommodations.

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Paul Snow
Paul Snow
Bit noisy, but was quite busy. Food was excellent. My wife is Celiac and they were happily able to accommodate.

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Kenny's Pizza Bedford

1658 Bedford Hwy, Bedford, NS B4A 2X9, Canada
Gluten-free options
LunchDinnerOpen LatePizzaDeliveryTake AwayKid Friendly
A go-to spot renowned for its exceptional care and delicious pizza, making it a must-try for those seeking a unique dining experience.

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Emily Driscoll
Emily Driscoll
The Bedford Mall Kenny’s is the ONLY pizza place with gluten free options I feel safe ordering from! The level of knowledge and care the staff have in regards to mitigating cross contamination is truly one of a kind in Halifax. Service is always prompt and friendly, and I’ve only had positive experiences both in restaurant and delivery (they also deliver to all of HRM despite being in Bedford). Not to mention, the pizza crust is absolutely delicious, with a perfect texture that rivals its gluten counterpart. Highly recommend Kenny’s Bedford for anyone gluten free!

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Cha Baa Thai Restaurant (Bedford)

1511 Bedford Hwy, Bedford, NS B4A 1E3, Canada
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyRestaurant
Expect a vibrant spot with quick service and tons of tasty options that won’t break the bank, making it a must-try for Thai food lovers.

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Yvette Clish
Yvette Clish
You get a lot of high-quality and delicious food for a relatively cheap price. The service was very good, the waitresses were nice and the food came out scarily fast considering the amount of it. My grandmother ordered a dish and forgot to tell the waitress that she was gluten free and when the food came out and she couldn't eat it, the restaurant still offered to take it off the bill even though it wasn't their fault. Speaking of which, there are also lots of gluten free and vegetarian options/you can make 90% of the menu gluten free. I highly recommend this place especially if you like thai food. This is probably the best thai place you can go to.

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East Coast Conch Restaurant & Bar

771 Bedford Hwy Unit 5, Bedford, Canada
Gluten-free options
LunchDinnerBrunchDeliveryTake AwayKid Friendly
With a vibrant, tropical vibe and generous servings, this spot promises a delightful culinary journey that’s sure to impress.

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Tanja K
Tanja K
Tonight we discovered a small germ in Bedford. East Coast Conch Restaurant & Bar, located on the Bedford Highway, is a Caribbean restaurant that offers a cozy atmosphere, delicious food, and knowledgeable staff who are well-versed in Celiac-friendly options. East Coast Conch Restaurant & Bar A must try!

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The Chickenburger

1531 Bedford Hwy, Bedford, NS B4A 1E5, Canada
Gluten-free options
LunchDinnerOpen LateBurgersGrab & GoTake AwayOutdoor SeatingKid FriendlyDelivery
Nostalgic diner vibe with a mix of classic eats, generous portions, and plenty of options to satisfy any craving.

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JohnD Hawley
JohnD Hawley
Nostalgic diner with eat in or take out options. Sweet potato fries to onion rings, gluten free buns, burgers, fried clams, fried haddock, hot dogs, milkshakes, lots of flavours lots of different portion sizes, if your hungry this place can help.

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PZZA.CO Bedford West/Larry Uteck

80 Hogan Ct, Bedford, NS B4B, Canada
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyRestaurant

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Lee van Delft
Lee van Delft
Their Vegan Pizza’s and Gluten-Free Pizza’s were sooo good! We will definitely go back

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PZZA.CO Bedford commons / Lower Sackville

59 Bedford Rd, Bedford, NS B4A 0C2, Canada
Gluten-free options
LunchDinnerOpen LatePizzaDeliveryTake Away
Get ready for a spot with top-notch hygiene, amazing service, and delicious pizzas that make special occasions memorable!

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Jigisha Ahir
Jigisha Ahir
Excellent fancy pizza in resonable price. Very hygienic and delicious. I made a request for the vegan option and it was delicious. Best for the people with gluten allergies. It was our anniversary and they gave us complementary heart shape pizza. made our day very special. Very friendly staff and analyze customers needs and put efforts to give them best.

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Rudy & Olive's Fish and Chips

793 Bedford Hwy #105, Bedford, NS B4A 1A4, Canada
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Freshly cut fries and flaky fish make this popular spot a must-visit, with rave reviews for its seafood and great value.

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flunkiejunkie
flunkiejunkie
I had high expectations, especially as I'm gluten free. Without a doubt, this is the best seafood platter I've ever had - gf or not- anywhere in HRM. It's also a wonderful little spot, great hospitality and spotless. But the seafood - wow! Thank you so much - I haven't been able to eat good seafood like this in years!

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Buta Ramen

1595 Bedford Hwy Unit 192, Bedford, NS B4A 3Y4, Canada
Gluten-free options
LunchDinnerAsianDeliveryTake Away
A vibrant spot with unique noodle substitutions and tasty appetizers, perfect for a satisfying meal that doesn’t hold back on flavor!

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Danielle Bellefeuille
Danielle Bellefeuille
I'm gluten intolerant. I waved a server down at the entrance to ask about their options and she was very friendly and helpful. She said there was some gluten in the sauce (from soy sauce) and asked if that would be okay for me. (It is occasionally). She said she was the same way and then she told me they could substitute the ramen noodles for rice noodles on request. I got the tonkotsu ramen with rice noodles and it was so good! I ate every bite and drank every drop. After she showed me the appetizer menu and told me what would be okay to order from there for next time. The chicken karaage is coated with potato starch! So I'll be trying that next time.

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Boomburger COWS Ice Cream Bedford

64 Dellridge Ln #102, Bedford, NS B4A 0H1, Canada
Gluten-free options
LunchDinnerBurgersGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly

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Robert Sears
Robert Sears
Basically Five Guys. Great burgers and Fries. Gluten free options.

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Saj House

11 Bloom Ln, Bedford, NS B4B 1S8, Canada
Gluten-free options
BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantCafe
Experience incredible authentic flavors with amazing textures and generous portions that will leave you feeling great and completely satisfied!

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Gaffy 2000
Gaffy 2000
Oh my goodness have I never felt so good after going out! The food is so clean and authentic that even with digestive issues it felt like I wasn't eating out after. Best pita bread in Halifax no question. Everything about it is perfect from the texture to the fresh steam blowing out when you take a bite. The plates are so filling, healthy, delicious, and the portions are great. As an Arab from Lebanon I can proudly say that the Man'oush is amazing beyond amazing and though I prefer cheese, they are all amazing. It's also the perfect restaurant for someone who is Gluten Free, Dairy Free, Vegetarian, or Vegan because of the plates. I don't care who you are, where you live, or what you like, go down to Saj House for a visit and you won't regret it, I promise.

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Dhaba 2 Bedford

811 Bedford Hwy, Bedford, NS B4A 1A4, Canada
Gluten-free options
LunchDinnerDeliveryTake AwayIndian

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yudisleydis Tabares Duran
yudisleydis Tabares Duran
Best vegan and gluten free options in town, tandoori items are beautiful, cocktails mock-tail you name it.

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Herbs Indian Vegetarian & Vegan Feast

12 Ella Ln, Bedford, NS B4B 2J6, Canada
Gluten-free options
LunchDinnerTake AwayVeganKid FriendlyVegetarian
A charming new spot with flavorful dishes and standout sauces, perfect for a repeat visit.

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Kevin Schulz
Kevin Schulz
Great gluten free options!

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True North Diner

1658 Bedford Hwy, Bedford, NS B4A 2X9, Canada
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayKid FriendlyBread ItemsRestaurant
Get ready for a classic diner vibe with a lively atmosphere and hearty, no-nonsense breakfasts that hit the spot every time.

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Amy Crossley
Amy Crossley
I had a Smashburger on a gluten free bun. The bun was outstanding in taste and texture. I wish I could take one home. The burger was delicious. It was busy but we didn't have to wait too long for our food.

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Peppercorns Eatery

936 Bedford Hwy Unit 108A, Bedford, NS B4A 3P1, Canada
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyRestaurant
This spot offers a diverse menu that has something for everyone, making it a hit with both young and older guests alike.

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Heather Murphy
Heather Murphy
The food was great, enjoyed by two seniors and a teenager, the gluten free was delicious. We went to the new peppercorn on Young street and we will definitely be back!! Overall 5 stars I highly recommend!

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DEVILLA WOK (锅的部落)

936 Bedford Hwy Suite 110, Bedford, NS B4A 3P1, Canada
Gluten-free options
LunchDinnerAsianKoreanDeliveryTake AwayKid Friendly

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Jenna Rose
Jenna Rose
My first experience was lovely- friendly service and noodles were delicious! The broth and pork was super flavourful. I'm gluten free so I cannot eat ramen noodles, they substituted rice noodles instead! Big portion as well.

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HARVEST | Clean Eats (Bedford)

936 Bedford Hwy, Bedford, NS B4A 3P1, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Known for its cleanliness and delicious offerings, it's a top pick for many, though delivery issues have caused some disappointment recently.

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Chelsey vanRossum
Chelsey vanRossum
Harvest Eats is one of my main go to restaurants as I have celiac disease and they are always accomodating and careful with handling the food. However, I was very disappointed to order on Skip the Dishes tonight only to find out from the delivery driver that the restaurant was closed. I am unsure who would be responsible for this (Skip or the restaurant), but it needs to be resolved immediately. I paid for my order and did not receive it. Luckily my driver was amazing and made sure to send our screenshots to me for reference and a refund. The one star is missing only because of the crushing disappointment of not receiving my favorite sandwich tonight. The staff have always been friendly, the restaurant is clean and the food- absolutely delicious.

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El Centro Pizza

226 Broad St, Bedford, NS B4B 1J6, Canada
Gluten-free options
LunchDinnerPizzaDeliveryTake AwayOutdoor SeatingKid Friendly

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S
S
Best gluten free crust I’ve ever had. Excellent pizza, phenomenal wings. Lots of choices! Don’t shy away from the XXX sauce, not too spicy and lots of flavour. Have to try this place🤩

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