Top 23 Gluten-Free Lunch Spots to Delight in Truro

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Mary & Larry's Diner & Takeout

710 Willow St, Truro, NS B2N 5H2, Canada
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchDeliveryTake AwayKid FriendlyRestaurantDedicated GF Fryer
Discover a hidden gem where deliciously crafted dishes impress everyone, making it an exciting spot for both locals and visitors alike.

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Donna Young
Donna Young
I was really impressed with this establishment and the fact that it was celiac friendly, especially for fast food. I had a delicious chicken club wrap and fries. The portion size was huge, it tasted great, and it was reasonably priced. The cook and waitress were very friendly. My friend and I went around lunchtime and it was busy, though I'm not surprised. šŸ™‚ I will definitely be back here next time I'm in Truro!!

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Gluten-free options are marked

Parichat's Asia Thai Restaurant

131 Esplanade St, Truro, NS B2N 2K5, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
This place offers authentic, made-to-order Thai dishes with plenty of fresh vegetarian and vegan options for a delightful dining experience.

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Š›ŃŽŠ“Š¼ŠøŠ»Š° Доснова
Š›ŃŽŠ“Š¼ŠøŠ»Š° Доснова
Vegan, vegetarian, gluten free. Tasty and you can choose spicy level.

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Great British Grub cafe

127 Arthur St, Truro, NS B2N 1Y2, Canada
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
Charming spot perfect for fueling up before your next adventure, known for great takeout, lovely atmosphere, and top-notch service.

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Mindy Blum
Mindy Blum
My husband and I stopped here for breakfast last week before we did Shubie River Wranglers tidal bore rafting. My husband had a delicious omelet and I had the pancakes and bacon. Today we stopped again, this time for lunch, on our way from Lunenburg to Cape Breton. My husband had the full house salad with chicken and I had a chicken salad sandwich with home fries. Both times we also did take out for their meat pies and desserts. We love everything about this lovely restaurant. Service and food are top notch. My husband has a gluten allergy and the menu was very accommodating for him. Make sure to stop by if you are in Truro!

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NovelTea Coffeehouse & Bakery

604 Prince St, Truro, NS B2N 1G3, Canada
Gluten-free options
BreakfastLunchBrunchBakeryCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Enjoy unique tea blends and themed drinks in a quirky, art-filled atmosphere, perfect for a cozy hangout with vibrant vibes.

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Bethany Dugas
Bethany Dugas
Really unique tea blends, coffee-based drinks, and treats with names inspired by literature. There are a range of options for different dietary needs (vegan, gluten free, etc.)Friendly staff and lovely soft music in the background. The shop is wheelchair accessible and the walls post art from the Truro arts society.

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Smitty's Family Restaurant

62 Robie St, Truro, NS B2N 1L1, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayKid Friendly
Enjoy a welcoming vibe with knowledgeable staff ready to help, making for a refreshing stop that feels just right.

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Wade Tulk
Wade Tulk
Ella was a great waitress! Very clean bathrooms. Great food and gluten free options

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Jessy’s Pizza Truro | Pizza Truro near me | Pizza Restaurant

109 Robie St, Truro, NS B2N 1K8, Canada
Gluten-free options
LunchDinnerPizzaDeliveryTake AwayPet FriendlyKid Friendly
Unique Indian-style pizzas, including tandoori options, and prompt service make this spot a hit for festive gatherings.

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Mary Mackay
Mary Mackay
Amazing service , dhawal was so kind and saved the day! He made us a yummy pizza last minute for our Christmas Eve party. They also have gluten free pizza !

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Bistro on Prince

437 Prince St, Truro, NS B2N 1E6, Canada
Gluten-free options
LunchDinnerDeliveryTake AwayPet FriendlyKid FriendlyOutdoor SeatingBarRestaurant
This spot offers amazing meals with generous portions at great prices, making it a must-visit, even if you're not staying overnight.

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Moon and the Moon Goddess
Moon and the Moon Goddess
The food is reasonable and is absolutely delicious šŸ˜‹ Loved that they could make things dairy and gluten free for me!!!

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Frank & Gino's Grill & Pasta House

286 Robie St, Truro, NS B2N 1L3, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBrunch
A favorite spot for those who appreciate delicious options and great vibes, making it a must-visit for any food lover.

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Brandi Macumber
Brandi Macumber
Extremely disappointing. My family and I ate here about a month ago and the food was great, we were so excited to come back tonight but unfortunately it was a very different experience this time around. The hostess was super sweet, but our waitress came and didn’t even introduce herself. Just ā€œwhat would you like for drinksā€. I don’t even know that she said hi. It was just abrupt and unwelcoming. We then ordered the arancini as an appetizer for my daughter and it was frozen in the middle. We let our server know and she replaced them. No big deal. They were busy and I get that mistakes happen. We then proceeded to wait 45 minutes for our mains. Which again, they’re busy. I get it and it wouldn’t have bothered me to wait if the food was good. But the food finally came and my daughter’s pasta had very obviously been sitting under a heat lamp for quite some time and my partner picked a large chunk of onion peel out of one of his onion rings. When he asked for more ketchup it didn’t come. But the worst of all was my pizza. I ordered gluten free crust which I understand comes frozen but there’s no way anyone thawed it or even attempted to. It was soggy and uncooked when it arrived. I could tell from first glance that it wasn’t cooked and as a server myself, I’m not sure how our server didn’t send it back the minute she saw it. They clearly slapped on some toppings and threw it in the oven on broil so it at least looked a little brown on the top but the bottom was completely uncooked. I didn’t eat it and I didn’t even bother to complain. No one asked why I didn’t eat it, if it was good.. nothing. Incredibly disappointing. We won’t be back.

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Sahla Thai

793 Prince St, Truro, NS B2N 1G7, Canada
Gluten-free options
LunchDinnerTake AwayRestaurant

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Myles F
Myles F
Half decent atmosphere, great food, gluten free options available. Costs a little extra but it's worth it if you need gluten free options. The only thing I didn't really like was the water offered. It was cold and refills were aplenty; it wasn't the best tasting water. I recommend getting a pop or other drink instead.

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Golden Wu Restaurant

138 Arthur St, Truro, NS B2N 1Y1, Canada
Gluten-free options
LunchDinnerDeliveryTake AwayKid Friendly

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Archie Macdonald
Archie Macdonald
First time there and I was apprehensive .as I'm celiac .the waitresses were knowledgeable .on this disease. Food was.amazing..very friendly atmosphere .good portions Good price .

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KFC

242 Robie St, Truro, NS B2N 1L1, Canada
Gluten-free options
LunchDinnerOpen LateGrab & GoDeliveryTake AwayKid Friendly

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D65 Dozer
D65 Dozer
I love the taco bell menu. And on a prior visit they were very helpful by offering to substitute part of the meal so it would be gluten friendly. Thank you. That's what the word service means.

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Bistro 22

16 Inglis Pl, Truro, NS B2N 4B4, Canada
Gluten-free options
LunchDinnerBrunchDeliveryTake AwayOutdoor SeatingRestaurant
Prepare for a delightful experience with a small menu featuring homemade bread and a variety of unique options that make booking ahead a smart move!

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Justin Richards
Justin Richards
Absolutely one of the tastiest and freshest meals I've had In a long time. The staff were very friendly and attentive. The homemade gluten free bread was the beat I've had! The best part, the prices! Overall, great experience. Would recommend booking ahead!

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The India Hut - Authentic Indian Cuisine

569 Prince St, Truro, NS B2N 1G2, Canada
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyIndian

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Christopher Newell
Christopher Newell
Don't expect any high-budget frills, but do expect really good food. The service is friendly and helpful, so if you don't already know Indian food, you can still get the right dish for you. I'm celiac, so their knowledge of gluten is important. I feel comfortable eating here without putting myself in danger of cross-contamination.

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Greco Pizza

286 Robie St, Truro, NS B2N 1L3, Canada
Gluten-free options
LunchDinnerOpen LateItalianPizzaGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly

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Scott Ellis
Scott Ellis
I would be very cautious for those with a gluten allergy ordering gluten free crust.

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Rudy's Kebab & Pizza

165 Willow St, Truro, NS B2N 4Z9, Canada
Gluten-free options
BreakfastLunchDinnerPizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Known for exceptional service and packed with flavor, this spot offers a tasty experience unlike any other in town.

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Susan Rollet
Susan Rollet
Aside from the delicious pizza, donair and garlic fingers that the whole family loves, I decided to try the gluten free pizza for me. DID NOT DISAPPOINT! I will get this again.

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Mario's Pizza & Donair

197 Pictou Rd, Truro, NS B2N 2S7, Canada
Gluten-free options
LunchDinnerOpen LatePizzaGrab & GoDeliveryTake AwayKid Friendly
Enjoy a cozy, family-owned spot perfect for chilling out with delicious homemade pies and a relaxed vibe for your Netflix evenings.

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Geraldine JERI Sutherland
Geraldine JERI Sutherland
This is a family owned restaurant they do make Good doniars and pizza's including the last I had Pizza they even made their own gluten free crust And not those prefrozed pizza in my opinion it was pretty good but then all then homemade is better then frozen but what more could you ask a nice place to sit and eat or have it delivered where you can sit Back and eat pizza while binge watching net flix

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Mezza Lebanese Kitchen

62 Robie St, Truro, NS B2N 1L1, Canada
Gluten-free options
LunchDinnerBrunchMediterraneanDeliveryTake AwayKid FriendlyRestaurant
Experience attentive service and a commitment to detail that ensures a satisfying visit, even if it means a short wait for a clean grill.

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A S
A S
I have to order gluten free and the young men working were very careful with my order. So much appreciated! I'm sorry that other people may have had to wait a bit while they cleaned the grill, but thank you, staff, very much for your conscientious work and delicious meal.

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Habaneros Modern Taco Bar

14 Treaty Trail, Millbrook, NS B6L 1V9, Canada
Gluten-free options
LunchDinnerOpen LateMexicanGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Melly the chicken whisperer
Melly the chicken whisperer
Amazing gluten free options, always careful about cross contamination.

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Pür & Simple

245 Robie St unit 126, Truro, NS B2N 5N6, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Carla Sheedy
Carla Sheedy
Gluten sensitive menu. Knowledgeable and friendly server. Nice atmosphere.

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Pita Pit

160 Robie St, Truro, NS B2N 1L1, Canada
Gluten-free options
LunchDinnerSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurantBreakfastBrunch

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Sonia K
Sonia K
I can't say enough about Pita Pit. I'm allergic to gluten and dairy and they always make my food safe for me. It's always delicious ā¤ļø

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