Top 15 Gluten-Free Lunch Spots to Enjoy in Trieste

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Il Melograno - Naturalmente Buono - Trieste

Via di Cavana, 14 &, Via della Madonna del Mare, 3, 34124 Trieste TS, Italy
Gluten Free IconCeliac friendly
PizzaVegan OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerPet FriendlyItalianKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsKnowledgeable StaffDedicated GF Kitchen SpaceBeerDessertsFriesPastaOutdoor SeatingRestaurant
A vibrant spot in the center that fuses a welcoming atmosphere with diverse options, though be ready for a bit of a wait for your order.

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Fredeaux Fredeaux
Fredeaux Fredeaux
Well-kept place, excellent quality of ingredients and suggestions for combinations with different flavors than usual: decidedly appetizing, with a wide vegan or gluten free choice. The choice to leave the kitchen exposed in a room suitable for lunches, dinners or aperitifs is appreciable and reassuring. Young, friendly, attentive and correct communication staff: one of the things I appreciated most. Well done, we'll be back

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Rossopomodoro Trieste Cucina e Pizzeria Napoletana

Riva Tommaso Gulli, 8, 34123 Trieste TS, Italy
Gluten Free IconCeliac friendly
SeafoodPizzaVegan OptionsDairy Free OptionsDeliveryDinnerPet FriendlyItalianKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsBeerBread ItemsBrunch
This spot boasts a vibrant atmosphere, outdoor seating, and a variety of delicious pizzas, making it a must-visit for any pizza lover!

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Aleksandra Bojić
Aleksandra Bojić
Excellent gluten free pizzas!

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Pasticceria da Ily

Via S. Francesco D'Assisi, 22, 34133 Trieste TS, Italy
Gluten Free Icon100% Dedicated Gluten-Free
BreakfastAllergen FriendlyBrunchDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsDessertsBakeryDeliveryCafe100% GFBar
A charming spot with a cozy vibe, featuring top-notch pastries, delightful decor, and a relaxing atmosphere for a sweet break.

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Martino Graziotti
Martino Graziotti
Paradise for a celiac! A fantastic pastry shop in the center of Trieste, nice furnishings, friendly staff and above all every product is gluten-free. Super recommended!

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Un Mondo Senza Glutine

Via Antonio Pigafetta, 6, 34148 Trieste TS, Italy
Gluten Free Icon100% Dedicated Gluten-Free
BreakfastBakeryTake AwayLunchCafeVegetarianVeganBread ItemsSandwichesDessertsCasualKid Friendly100% GF
Indulge in a delightful array of crumbly desserts and baked goods that leave everyone craving more—it's a hidden gem for treats!

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fabio martari
fabio martari
The new location is less central but absolutely more accessible and spacious, with some tables inside and outside that allow bar service. But above all, those who are gluten or lactose intolerant will find a wide choice of products, from bread to pastries, which offer taste, flavors and quality that are absolutely not to be taken for granted.

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Casa Pepe Pizze e Cucina

Via del Coroneo, 19, 34133 Trieste TS, Italy
Gluten Free IconCeliac friendly
LunchDinnerOpen LateItalianMediterraneanPizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This spot features a vibrant atmosphere with a diverse menu, offering unique pizza styles and a lovely terrace for dining.

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Luci Cupkakes
Luci Cupkakes
Not suitable for celiacs. Although we have gluten-free options, they are not suitable for celiacs. The pizza is cooked in the same oven as the normal one (so gluten-free is not, as far as I'm concerned, a sign of little sensitivity/knowledge on the subject). I had a grilled steak with grilled vegetables that I had been told was ok even for contamination, but I was sick all night. For non-celiacs: the other guests were satisfied.

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Hostaria G. Strehler

Via Giorgio Strehler, 5, 34126 Trieste TS, Italy
Gluten Free IconCeliac friendly
LunchDinnerOpen LateItalianDeliveryTake AwayKid FriendlyRestaurant
A charming spot near the theater with a cozy vibe, changing menus, and a delightful blend of regional flavors that feels like home.

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Jack
Jack
We often go back, fantastic place! Intimate and welcoming environment, high quality traditional cuisine and helpful staff attentive to all needs. Also suitable for people with celiac disease who want to try regional recipes (aic certified). Highly recommended!!

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Home - Sapore di Casa

Via Giusto Muratti, 1, 34125 Trieste TS, Italy
Gluten Free IconAccommodating Gluten-Free
BrunchVegan OptionsBreakfastDinnerLunchVegetarian OptionsBagelsBread ItemsDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
Enjoy a vibrant brunch scene with a delicious mix of dishes and a charming atmosphere, perfect for those who love a variety of options.

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Daniel Szabo
Daniel Szabo
The food is divine and the portions are very large. The service is fabulous, the waiters are nice and you don't have to wait long. There is also a large selection of gluten-free dishes. 👍🏼

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Mangia E Fuggi

Via Valdirivo, 38/E, 34122 Trieste TS, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerKid Friendly
Renowned for its incredible pasta, this vibrant spot promises a lively vibe and authentic Italian delights that keep fans coming back!

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Ella Jones
Ella Jones
Amazing food! One of the best pasta dishes I have ever had. Really accommodating and made me a gluten free pasta with an amazing truffle and strattchino sauce and mushrooms. Only downside was in a bit of a trafficky area -not very quiet or atmospheric though. Would definitely come back :))

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A World Without Gluten

Via Antonio Pigafetta, 6, 34148 Trieste TS, Italy
Gluten Free Icon100% Dedicated Gluten-Free
PizzaBakeryBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyLunchTake AwayVegan OptionsVegetarian OptionsKnowledgeable Staff100% GFDessertsBread ItemsBeerSandwiches
A must-visit spot with a mouthwatering variety of desserts, where every bite feels like a special treat you won't forget!

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sabrina lorenzi
sabrina lorenzi
Delicious gluten-free desserts and bread, excellent quality, very nice place furnished with taste, Mrs. Claudia is wonderful 😜

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Hops Beerstrò

Via di Cavana, 15a, 34124 Trieste TS, Italy
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Enjoy a vibrant atmosphere with a diverse menu and a fantastic selection of craft beers to sip while you hang out.

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Pets Only
Pets Only
Great craft beer bar with food ( you have gluten free option) !

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Pizzeria Mancini Vicin 0’ Mare

Riva Nazario Sauro, 22/B, 34123 Trieste TS, Italy
Gluten-free options
LunchDinnerOpen LatePizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Enjoy stunning waterfront views while savoring some of the best pizzas in Italy, made with fresh ingredients and homemade dough.

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Fujio Kurmeier
Fujio Kurmeier
Here you can sit right on Trieste's waterfront and have a simply delicious meal. I ate one of the best pizzas in Italy here. The ingredients are fresh and particularly tasty. It should also be emphasized that there are gluten- and lactose-free pizzas here that taste outstanding: their dough is of course homemade and just as delicious as the wheat base. An absolute recommendation for allergy sufferers. The white house wine is also very harmonious - a poem. The waiters are warm and accommodating.

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McDonald's Trieste Via Flavia

Via, Via Flavia, 104, 34148 Trieste TS, Italy
Gluten-free options
BreakfastLunchDinnerOpen LateGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A bustling spot with ample parking, it’s popular for its unique burgers and lively atmosphere, though cleanliness could use a little attention.

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Tadej Tepeh
Tadej Tepeh
They have gluten free burgers. Nice place, a lot of people, very good parking spaces, toalets should be cleaner. We orderd 3x fries and get only 2x.

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Joia

Riva Tommaso Gulli, 4, 34123 Trieste TS, Italy
Gluten-free options
LunchDinnerOpen LateSeafoodDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly

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Paola Paols
Paola Paols
For my celiac husband an exceptional fried fish!!

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La Piadineria Ponte 9

Piazza Vecchia, 6, 34121 Trieste TS, Italy
Gluten-free options
LunchAllergen FriendlyDinnerKid FriendlyOpen Late NightOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsSandwiches
Perfect spot for quick bites, with an outdoor setting that might get busy - watch out for thieving seagulls!

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Sadie Brown
Sadie Brown
I recently had a tasty gluten-free wrap and I highly recommend it.

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TNT Pub

Via della Ginnastica, 46, 34125 Trieste TS, Italy
Gluten Free IconCeliac friendly
BurgersAmericanBrunchDinnerOpen Late NightLunchTake AwayBeerBread ItemsDessertsFriesDeliveryPet FriendlyKid Friendly
This casual pub in Trieste offers a hearty atmosphere and filling dishes, making it a must-visit spot for travelers and locals alike.

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Marilina Depperu
Marilina Depperu
I had a great time...excellent sandwiches and availability of gluten-free or lactose-free sandwiches...very good for this attention 👏🏻👏🏻👏🏻👏🏻

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