Top 32 Gluten-Free Lunch Spots to Discover in Nagano

Inês Manata

Wow blown away with Shizen’s treats!! If you eat gluten free and dairy free in Japan I’m sure you already know that a lot of the times you’ll be eating what you can and not what you feel like. But at shizen it’s a whole different story! You can actually indulge yourself in some yummy foods :) thank you so much. We will be back!

Katherine MacDonald

Thanks for all the great food and cheerful service during our stay in Hakuba. Everything was delicious and we appreciated your ability and willingness to make some dishes gluten free for our celiac kid.

Matt B

Nice Cafe with gluten free options. Food and drinks were nice. Service was good. The resident dog was very fluffy.

Estelle Barnett

The plant base hot pot is full pack of amazing flavours highly recommend getting! Also the sides they have to go with your hot pot are a must try, the tofu and chicken are next level. As well their kimchi is so fresh and has a great kick to it. I also recommend getting the roasted cabbage, I never knew cabbage could taste this good! Also another great thing is many of these dishes are Gluten Free.

Ben Dodsworth

Great burger joint. Happy to help with gluten free requests

connect Japan

It’s a Nepalese fusion response/Bar. Vegan , halal and gluten free options are available. We tried chicken tikka masala and garlic cheese naan. And Nepalese beer and Nepalese dumplings was delicious. It was awesome. “Some low reviews recently. Really don’t know why? “ Friendly staffs and good food and vibes.

Lī Frī

It is a small company, only 4 restaurants in Japan. It is in not the most touristic area, but they are taking care of vegan and gluten-free needs! The vegan ramen with brown rice noodles was so amazing that we came here every day we spent in this town. What a sweet lady working there as well!

Anton Southwell

Really nice food and they do a great gluten free pizza, always a win in my books!

ADU

Incredible! Very authentic and traditional place. Great food, exquisite service and very cozy place. They speak English. Their specialty is buckwheat. Wonderful option for celiacs or gluten intolerants. They have several gluten free options.

Peter Sullivan

The best restaurant in Hakuba the staff are very friendly and have very good english. Their food is fantastic and restaurant is beautiful. Most importantly for us is they understand gluten free and have great gluten pasta and gluten free chocolate cake. The red wine is nice also.

Una Bazdar

This was so good that we came back for lunch the following day. The service is really friendly and helpful, everything on the menu we tried was delicious and high quality, and they went out of their way to cater for a celiac in our family (including gluten free soy sauce). Highly recommend if you’re coming through - top notch.

Andrew Becker

Great food and beer. Many gluten free options including fried and roasted chicken. Super cozy and very warm service. Allergen list provided (see photo).

Fiti Simple

Location of this cafe is inconvenient for those who walking, but better for skiing people. Because it’s located on the hill next to the slope. They do not pick up the phone, so, we decided to trust information provided by Google maps and walked up to the hill. Falafels are not gluten free But curry is Good for vegan and vegetarians menu, looking good deserts (unfortunately gluten), pizzas Taste of curry like jp curry I recommend this place if you are nearby or have a car Wold be good if Falafel Brothers open cafe at the big ski area, like Hakuba 47

Bec Morse

The food was delicious and I was so grateful for the gluten free / vegan menu changes. However, after a day of skiing the portions were tiny and my husband and kids left looking forward to the free apples at our accommodation.

Richard O

amit bz

Good soba noodles, very nice atmosphere. The soba noodles are 100% buchwheat so it is also gluten free, although if you are coeliac you'll need to eat the noodles plain. Still good taste, and they have a nice store underneath the resturant :)

Federico Diaz Telli

The food is good and served quickly It is better to book in advance It has a gluten free burger option. Could you add something else? It is a good post-ski meeting place

Patricia Lashbrook

Ivy Brown

Alice Karns

Dolores Caroll

Tony Alvarez

Steven Wells

Barbara Hernandez

Brendon Leech

Very good food at reasonable prices. Vegetarian and gluten free options available. Good service. Accomodating for a large group. Beef cheek was fantastic!

Erin Weiss

Gary Lomas

Alexander Gonzalez

Jorge Vargas

They have vegan and gluten free ramen, which is quite unusual around Hakuba.

Steven Brafford

Angela Simpson

Paul Thompson