Top 50 Gluten-Free Lunch Spots to Discover in Marlborough

Denise McIlroy

Had a lovely meal, excellent with providing options for our coeliac vegetarian friend and an enjoyable evening.

Luca K.

Amazing Indian food, perfect for celiacs and vegans!

Alaina W

Excellent cafe - felt very celiac safe. There is a sign by the till saying that they offer celiac food - the kitchen isn't completely gluten free but the staff were confidently able to tell us about the seperate prep areas and fryers. We also spoke to the owner of the cafe, who brought out our food, who confirmed that they had celiacs in their family. Also there was one counter of food on display that was dedicated gluten free, with salads and cakes. The staff on the till confirmed what hot meals were available to celiacs, and the food was good and came out hot. Very good experience overall.

Missy Green

A must stop if in Blenheim Top service, perfect coffee everytime and beautiful food with a large selection of Gluten free and vegan options.

Tom Heijs

Great coffee. Gluten free cabinet food available. Lots of parking available. Barista was happy to fill our own take away cups.

Jude Knight

As a person with awkward dietary restrictions due to coeliac disease and disablin allergies, I often end up either not eating at all because I don't feel safe, or chosing pan fried fish and a green salad without dressing while those around me are enjoying feasts. Not so at Raupo, where first the waiter and then the cooks went out of their way to understand my needs and make sure they could adapt the meal I chose to both avoid any undesireable repercussions and also to delight me. I am very grateful. Everything was delicious. The three people with me all raved about their meals, too, and I cannot praise Raupo enough.

Alexander Glenn

Great gluten (and dairy) free pizzas, friendly staff and nice outdoor seating! Perfect way to end a South Island excursion before jumping on the ferry

Ruben Den Bak

Had a lovely breakfast, also plenty of gluten free options.

Mark Villella

Great coffee and selection of gluten free. Staff were friendly and attentive.

Maria Amparo Ortiz Mira

I have no words to describe the love I feel for this restaurant. Been gluten free for 32 years, and visited over 15 countries and this has the best gluten free pasta I have ever tried. So good we order some dry pasta to take away. The hamburger with chips of my partner where eye grabbing (and we ended up unwillingly sharing it). The drinks were sweet and delicious, the service was over the top and very welcoming making sure all our needs were meet. I wish I could get a second job to eat there everyday. Just sad I can only put 5 stars but I've put it in all the points. Bravo! See you there very soon!

May Higgins

Pretty good gluten free toastie

Nicole McGuinness

Very nice gluten free muffin and a belt. Coffee lab coffee is always excellent

Beryl Karena

Excellent service, menu and atmosphere! Caters well for Gluten free

carol parkinson

Your typical corner fish n chips shop. They do gluten free but didn't use a separate fryer (which they told me at till). Nice food - good size pieces of fish

T K

Lukewarm coffee, a dirty cutlery the smallest gluten free toasted sandwich I've ever seen. The bread and bacon was nice but it wasn't very big at all.

Caroline Harding

Great food, lots of gluten free options. Clean, open and airy.

Cheryl Schreier

My husband and I dined here on 14/11/2019. We had Grilled Mussells, which were amazing. I am Coeliac, so therefore gluten free. I was informed they had a separate fryer for the chips I ordered and assured me the sauce was gluten free. The staff could not have been more accommodating and considerate of my requests. The staff were extremely friendly and welcoming. Highly recommend a stop here if you are on the way to Nelson or spending some time in this friendly town. Thank you for a enjoyable meal.

Sadie Brown

My partner and I decided to try this new restaurant for a special occasion. The online menu mentioned that they had many options for those with celiac disease. We were glad we had made a reservation because the restaurant was quite busy when we arrived. Surprisingly, our food arrived quickly and the portions were not large, but the flavors were delicious and the presentation was lovely. The raw Hapuku and Venison dishes stood out the most. The service was attentive and professional. They had a wide selection of wines, craft beers, and ciders. It was the busiest restaurant in town that night, and we hope they continue to do well even after the initial excitement wears off.

Cath Nieto

Fabulous Food! Also being coeliac, they totally understood and made sure dinner was totally gluten free 😍

Matthew Williams

Had a fantastic lunch. The setting in the garden was lovely, the food was all fantastic, including a good range of veggie and gluten free options. All the staff were very friendly and efficient. The extra glass of bubbles for it being our honeymoon was also a nice touch

Karl Potter

Other reviews on here are spot on. Great service and food was fantastic. My wife is dairy and gluten intolerant so it was nice to have the ability to choose more than one main. Would definitely recommend Eat Thai.

Beryl Karena

Had their signature gluten free chicken breast stuffed with cherries and creamed cheese and wrapped in bacon with a cherry sauce - loved every morsel

Hannah Sadler

Good for gluten free options, mainly sweet but do savoury options too. Take away and eat in! I had a cake and a wrap both very tasty and not more expensive than other options

Linda Van Kuyk

Went to Marlborough Public House with some out of town friends for dinner. One of our friends is gluten intolerant, and there was lots on the menu to select as gluten free. I had the steak, it was cooked to perfection, very delicious. All our meals were served promptly and we all thoroughly enjoyed our meals, desserts and drinks. Staff were friendly and helpful. Will definitely be back again. 🙂

Pam Vallender

Delicious food, excellent service and cheerful staff. It's a little bit noisy at times, but it was busy and not a big place so that's to be expected. While I'm neither vegan or gluten intolerant, I think the separate menus in an different colours is a great idea for people who are.

Tim Henman

Amazing food, especially with a huge amount of gluten free options which wifey always requires.

Vanessa Karabassis

Best gluten free subway wrap I’ve had to date! The lady today 4th October at 11.30am made the wrap so well and folded to perfection! So enjoyable to eat without stuff falling everywhere

J9 Kennedy

Great selection of food and cater for gluten free. Staff were lovely and friendly. Thank you !

Matin Saffarian

We stopped here en route to chch and very glad we did! We ordered two pizzas (one gf) and after waiting quite a while, went up to see where they were. They had lost our order but were very accommodating, offering us gluten free options while we wait. Fries were great (not gf), gf brownie is a must and tuscan pizza wad delish! Definitely recommend and will pass by in the future

Karin ROUSE

First time visit, very helpful and friendly staff. Catering for our gluten free diet, we ordered two pizzas they were delicious, we will definitely be back next time we are in Blenheim

Matthew Tynan

Thanks for being gluten free. A refreshing change. Great coffee and attentive service.

Grace Vallance

This place is incredible. If you have dietary needs such as coeliac then you can 100% trust this resteraunt to be safe. This is one of my few go - to's in Blenheim, mainly because the food is amazing. The people are really good too.

Fiona Mackenzie

I don't normally go to pubs for food but we had such a lovely time at Seumus'! We ordered the bangers and mash and the hot pot. The bangers were okay but the mash and gravy were amazing and the hot pot... The hot pot was amazing. I will dream of that hot pot. The portions were generous and arrived very quickly. We had also ordered loaded fries and could not finish it all. We tried. Lots of dairy free, gluten free and vege options if you need those. Order the Bailey's slushie. That was also divine. The place had a great friendly vibe and to top it all off, the service was amazing. Our host was so attentive and funny. When we left, he wasn't around and I feel very sad that we didn't get to say goodbye. If you're reading this, it was nice to meet you! Thanks for an awesome night. Enzo and I will be back.

Sarah Robbins

Awesome wee cafe! Very relaxed environment. Perfect to step away from the hustle and bustle of every day life. Thai noodle salad is delicious! The option to add chicken on the side is also an added bonus! Also awesome to see so many dairy free and gluten free options available! Amazing work guys!

Catharina Hoogkamer

Great spot! Best coffee and such a delicious food. Bacon and egg frittata/ quiche ( gluten-free ) to die for. Just open since a half year. Don’t miss out! A lovely friendly happy lady behind the counter. 10 out of 10. Definitely I’ll come back😋 Coffee 5,50 regular 6 large

Darryl Forsyth

Great service, really nice pizza. The Gluten free bases were great!

Robert Green

Great gluten free pizza! Slightly dry base but sauces made up for it

Regan Crofts

The staff are very helpful with being gluten free, very friendly, really good prices, good sized meal off the menu. Thanks team

Sophie Palmer

Fantastic coffee - a bonus that they use Oaklands milk. Amazing selection of slices, scones and other foods. Lots of gluten free options. Ginger crunch is the best! Highly recommend

Robin Smith

By far the best Mexican food I’ve had in New Zealand! Flavours were beautiful, staff very kind and attentive and it was such a treat to have a gluten free burrito! Highly recommend popping in to eat here 😊

Jacqui Knight

Beautiful sushi. Good variety. Gluten-free lab, which was a huge benefit for me

Sabrina Rubenstein

Delicious vegan/gluten-free chefs choice! Very accommodating and friendly staff. Great vibes!

Paula Grande Martínez

It's great and they have a gluten free, vegan and lactose free variety.

Rob McCaw

Excellent food that arrives quickly. Lots of Gluten Free options. Very friendly and helpful service. Music isnt too loud. Best value food in town.

A No Grainer

Arbour absolutely deserves its five star record. Everything from the food, service and ambience was exquisite. All the food is pretty much gluten free and all dishes can be adjusted. The ingredients are fresh, organic and make for a nourishing experience. We opted for the tasting menu and each course was amazing. I especially loved the ham hock and prune. The matched wines include a selection of exclusive wines and the staff are very knowledgeable about everything you eat and drink. A must visit while in Blenheim.

Julie Taylor

Great food,coffee and amazing service!! Gluten free wrap was delicious. Kids said their pies were the best ever!! Thanks so much. We’ll be back!

John Jackson

Brilliant!! Had Dal Shorba(Indian Lentil Soup with a kick!!) Chilli Paneer Indian Hot (PoS were happy to make, gluten-free and all Great place Great food Great staff Will come back if I can!!

Stephen Spencer

Alan Scott was our first stop in the Marlborough wine region and the meal did not disappoint. We started with the clams, which came in an Asian curry broth and then moved on to the soft shell crab, which was sensational. The beef was ok, but not as good as the amazing seafood options. Plenty of well priced wines by the glass, superb desserts, and an excellent selection of options for people needing a gluten free meal. The setting is superb, a nice sheltered courtyard inside a lovely building. Lovely bathrooms and plenty of free parking right out front. Service was friendly, knowledgeable and excellent right up until the end when our tea and coffee disappeared.

Lil_ Salt13

Always a great service and curry from Cilantro. Huge servings and quality food. Gluten free options too. Will be back!

carol parkinson

Delicious gluten free open steak sandwich. Great portion size. Nice chips. Good vibe