Top 29 Gluten-Free Lunch Spots to Enjoy in Kingston upon Thames

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Glutopia Cake Boutique

43 Eden St, Kingston upon Thames KT1 1ET, UK
Gluten Free Icon100% Dedicated Gluten-Free
Vegan OptionsBakeryKid FriendlyLunchVegetarian OptionsKnowledgeable StaffDesserts100% GFDedicated GF Kitchen SpaceSeparate OvenDeliverySandwichesTake Away
Experience beautifully designed cakes that wow both visually and in taste, with incredible options for special occasions that never disappoint.

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Jessica Watson
Jessica Watson
I stumbled across this bakery and bought two cupcakes. The owner was the nicest man and the cupcakes were absolutely the best cake I have had! I couldn’t believe they were GF. I haven’t had gluten in about 15 years but this is how I remember cake was meant to taste. Thank you!

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Dedicated gluten-free menu

Riverside Vegetaria

64 High St, Kingston upon Thames KT1 1HN, UK
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianRestaurant
Charming riverside spot with a cozy vibe, offering a variety of hearty vegetarian and vegan dishes, perfect for a casual outing.

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Emma Matthews
Emma Matthews
Love, love, love this place! Been coming for however long they've been here... over 20 years and I still travel from Hampshire for their yummy food. Tiny kitchen, but talented chefs that create amazing, tasty, scrumptious food. Large portions, fresh and very tasty. Vegetarian, vegan and wheat/gluten free catered for. Healthy eating, lovely staff, and of course the lovely owner Ritchie. Personally greets us all and treats us like royalty. Want the best Veggie food? Riverside Vegetaria is where you should go!

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Bill's Kingston Restaurant

2 Riverside Walk, Kingston upon Thames KT1 1QN, UK
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchOpen LateCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyDedicated GF FryerRestaurantBar
Nestled by the river with stunning views, this spot boasts quick service and a welcoming vibe that keeps folks coming back for more.

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Sal Saygineren
Sal Saygineren
Great service by sumanda and the guys, lovely gluten free food.

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Dedicated gluten-free menu

Côte Kingston upon Thames

6 Riverside Walk, Kingston upon Thames KT1 1QN, UK
Gluten Free IconAccommodating Gluten-Free
BreakfastDairy Free OptionsDinnerFrenchKnowledgeable StaffBread ItemsDessertsFriesBrunchLunchSeparate GF MenuOutdoor SeatingKid FriendlyTake AwayOpen LateDeliveryBarRestaurant
Experience a lively ambiance with an extensive menu and great views, making it a popular spot for casual dining and family outings.

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Mariña R. Piñeiro
Mariña R. Piñeiro
A very nice and pleasant place to eat. We went with a celiac person and there was a special gluten free menu. The waiters are very friendly and attentive. We left very happy 🤗☺️

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Dedicated gluten-free menu

Al Forno Restaurant

Townsend Parade 1-2-3a, High St, Kingston upon Thames KT1 1LY, UK
Gluten-free options
LunchDinnerBrunchOpen LateItalianDeliveryTake AwayOutdoor SeatingKid Friendly
Riverside spot with a varied menu featuring unique vegan choices and a cozy vibe, perfect for a chill meal with a view.

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Maanas Poolo
Maanas Poolo
Excellent for gluten free options as pizza available as well as the pasta. Few seats with riverside views at the front too

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LEON Kingston

65-67 Clarence St, Kingston upon Thames KT1 1RB, UK
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerCafeGrab & GoDeliveryTake AwayKid Friendly
A cozy spot with a relaxed vibe, known for its tasty dishes and a chill atmosphere perfect for enjoying a meal or getting some work done.

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Sahar Yusuf
Sahar Yusuf
I love coming here, their arincini is absolutely delicious, I love that they accommodate for people who are gluten free, the staff are super friendly, in particular abdullah is great! Service and hygienic is impeccable I love spending the day here getting some work done and enjoying a great atmosphere

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Gluten-free options are marked

Local Hero

22 Thames St, Kingston upon Thames KT1 1PE, UK
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayKid Friendly
Charming cafe with a cozy vibe, offering unique menu items that create a welcoming atmosphere for all guests.

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Naomi Ford
Naomi Ford
Great little cafe, good food and friendly atmosphere. I love that you have Gluten Free items on your menu. However maybe you would consider putting them on a separate plate to the other items in your display and using dedicated tongs? This would allow people with coeliac disease to be able to enjoy your gf items.

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Cappadocia Restaurant

2 Fife Rd, Kingston upon Thames KT1 1SW, UK
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryTake AwayKid Friendly
A vibrant spot with excellent service and a variety of options, perfect for groups with diverse dietary preferences.

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Chris Andrews
Chris Andrews
Amazing food, Gluten free, vegetarian and vegan options. Staff were attentive and attended to all our needs. Thank you for an amazing experience. Hass our waiter was delightful!

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Peppe Restaurant Kingston

174 Tudor Dr, Kingston upon Thames KT2 5QG, UK
Gluten-free options
LunchDinnerBrunchOpen LateItalianDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Enjoy a warm family vibe with inviting indoor and outdoor seating, serving up delicious specials and a fresh take on Italian classics.

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Daniel Ragan
Daniel Ragan
Very helpful and kind staff. Great atmosphere for inside and outside seating. Food was great, they could even accommodate dairy-free and gluten-free!

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The Cheeky Pea

34, Eden Walk Shopping Centre, Kingston upon Thames KT1 1BJ, UK
Gluten-free options
LunchBrunchMediterraneanGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly

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Emily Beech
Emily Beech
Excellent catering for a small party of 20! It was very easy to order, including with dietary requirements for vegans and celiac. Perfect spread with leftovers for all. Could not recommend enough! Thank you Tal and Shay!

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Eleana’s Bistro

Chandlers House, 5 High St, Kingston upon Thames, United Kingdom
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayKid FriendlyRestaurant
With top-notch ingredients and a cozy vibe, this spot is a family favorite for delicious brunch and a welcoming atmosphere.

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Carolyn McKinney
Carolyn McKinney
Solo lunch stop, great Greek salad in a lovely atmosphere, children’s play space downstairs, great service. Staff asked if I have any allergies- I don’t but with a celiac daughter, I appreciate the question. Dogs welcome. Tempted by smoothies but full from my salad. Carry out also seems to be a popular option.

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Sticks'n'Sushi Kingston

Kingston / Wood Street, Kingston upon Thames KT1 1RF, UK
Gluten-free options
LunchDinnerDeliveryTake AwayPet FriendlyKid FriendlyRestaurantOpen LateOutdoor Seating
Expect a unique dining experience with top-notch service and a welcoming vibe, making it a standout spot in town.

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Phil Coles
Phil Coles
Awesome. Best place in Kingston with great gluten free options. We have lived here for 25 yrs and this is definitely our new favourite place.

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Dedicated gluten-free menu

Ocean Basket Kingston

52a High St, Kingston upon Thames KT1 1EU, UK
Gluten-free options
LunchDinnerSeafoodMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
Experience a vibrant vibe with attentive service and a welcoming atmosphere, perfect for families and groups looking to have a great time together.

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Stephanie Cowper
Stephanie Cowper
We’ve always enjoyed coming to this Ocean Basket, however today we felt they truly outdid themselves. We were a large group, had 2 young kids with us, of which one has coeliac (gluten allergy), plus a dog. Our server was outstanding. She took the time to answer questions about gluten contents, explained there was a separate chip fryer, and was very attentive & friendly. Everyone loved their food. We left with big smiles, grateful for the accommodating kitchen, and excellent service. Can’t wait to come back.

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Franco Manca Kingston-Upon-Thames

55 Clarence St, Kingston upon Thames KT1 1RB, UK
Gluten-free options
LunchDinnerBrunchPizzaDeliveryTake AwayOutdoor SeatingKid Friendly
Get ready for a cozy spot where you can enjoy delicious pizza with a welcoming vibe and even a dog-friendly patio!

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Genevieve Farrance
Genevieve Farrance
Food was delicious. Lovely crusty pizza with a gluten free base for me. Plenty to choose from. Great menu. Staff were friendly and attentive. A good dining experience. Would come again.

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Phoreal Vietnamese Street Food & Phoreal At Home Ready Meals

25 Market Pl, Kingston upon Thames KT1 1JH, UK
Gluten-free options
LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid Friendly
A cool spot with unique dish options that many rave about, perfect for a flavorful meal experience.

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Jackie Zaklina
Jackie Zaklina
Shame they still haven't swapped to gluten free soya sauce!! The only reason why it is not 5*

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Chilli Cha Cha

23 Market Pl, Kingston upon Thames KT1 1JP, UK
Gluten-free options
LunchDinnerOpen LateGrab & GoDeliveryTake AwayKid FriendlyIndian
Freshly made wraps from a unique DOSA stand steal the show, with rave reviews for their flavor and overall experience.

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Frédéric Janssen
Frédéric Janssen
Honestly delicious wrap. Went for gluten free wrap and was expecting something dry. But NO. They made it fresh from their DOSA stand and it was the best GF wrap I've had in London this far! Well done team ChaCha. Amber did a great job serving and guiding me through allergens. Recommend!

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The Chip Club

58 Villiers Rd, Kingston upon Thames KT1 3BB, UK
Gluten-free options
LunchDinnerOpen LateGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly
Renowned for its exceptional batter, this spot offers some of the tastiest fish and chips around, winning over locals and visitors alike.

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James Wilson
James Wilson
Fantastic fish & chips with great gluten-free options! We’ve come back several times and had the gluten-free cod and plaice (available Wednesdays and Thursdays, note only fish can be done gf), along with chips, curry sauce, and gravy—all are gluten-free too and absolutely delicious. The batter was really crisp compared to other gf fish & chips we’ve tried, and the mushy peas were some of the best we’ve had. Highly recommend!

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Megan's at the Griffin Restaurant (Kingston)

The Griffin Centre, 2 Market Pl, Kingston upon Thames KT1 1JT, UK
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateMediterraneanDeliveryTake AwayKid Friendly
A vibrant spot with charming decor and a fun vibe, perfect for hanging out with friends and enjoying delicious options.

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Clara Ferreyra
Clara Ferreyra
Delicious gluten free options, very friendly staff and cute dogs frequent the restaurant too. One of my favorites!

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Great Fish and Chips

31 Upper Ham Rd, Kingston upon Thames KT2 5QX, UK
Gluten-free options
LunchDinnerOpen LateGrab & GoDeliveryTake AwayKid Friendly

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Sophie
Sophie
Sadly there’s no consistency with their gluten free offering. The first time we went they said to call up early on the day and they would make the batter in advance. They did, we went and collected the food, it was absolutely delicious and we were thrilled we’d found somewhere which made excellent gluten free fish. Today we called up at opening and asked in advance for gluten free fish and were told they couldn’t do it as they didn’t have the batter. This was confusing as last time they made the batter themselves. We even pointed out they’d done it before with no issues but it was a definite “no” from them. So unfortunately we’re back to the drawing board of trying to find a gluten free fish and chip shop. Please either commit to offering gluten free or don’t offer it at all. It’s really disheartening to have found your wonderful shop but now not be able to go anymore.

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Poor Boys

2 Market Pl, Kingston upon Thames KT1 1JT, UK
Gluten-free options
LunchDinnerAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Annmarie Coetzee
Annmarie Coetzee
The people are very friendly and helpful. The food was amazing. The person I went with is gluten-free. And they were so helpful. I will definitely be back.

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Zizzi - Kingston

43 Market Pl, Kingston upon Thames KT1 1ET, UK
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchVeganOpen LateItalianDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianRestaurant
Enjoy a warm and welcoming atmosphere with knowledgeable staff and a variety of options to cater to specific dietary needs.

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Sam Devereaux
Sam Devereaux
The food was excellent and the Gluten Free options were great. Raunak was a really friendly, attentive waiter and looked after us brilliantly. A+++++

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Roz Ana

4-8 Kingston Hill, Kingston upon Thames KT2 7NH, UK
Gluten-free options
LunchDinnerCocktailsDeliveryTake AwayPet FriendlyKid FriendlyIndianVegetarianVeganRestaurant

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Beth Badger
Beth Badger
The food is very good quality and they cater well for gluten free. Service is amazing. The staff is very well trained polite and welcoming. Always a pleasure to dine there.

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Don Emilio

4 Vale Parade, London SW15 3PS, UK
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateCafeItalianAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBar
A hidden gem with a cozy vibe, amazing desserts, and a welcoming atmosphere that makes you feel right at home.

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Shuko
Shuko
We discovered this hidden gem early Sunday afternoon when there were no other customers around. Strangely, I had a feeling that this restaurant must be very good, so we decided to pop in and ask about gluten-free options. They offered gluten-free pizza and pasta, so we decided to give it a try. The bottom line is that we both fell in love with their pizza! The dessert, pistachio and coconut ice cream, was a delightful surprise—I never would have imagined that coconut and pistachio could go so well together. The Irish coffee was truly divine, and the owner and his wife were lovely. They created such a friendly atmosphere. Later on, we met other customers who even invited us to their nearby home. We would definitely go back again and again—to try their pasta and other dishes next time!

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Roti run

23 Market Pl, Kingston upon Thames KT1 1JP, UK
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyIndian

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Jackie Zaklina
Jackie Zaklina
The best around, with great GLUTEN FREE options. Flavour, texture, service - everything on point!

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Trattoria Calabrese

64 Coombe Rd, Kingston upon Thames KT2 7AE, UK
Gluten-free options
LunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingKid Friendly
Experience authentic Italian charm with quick service and mouthwatering homemade dishes that'll make you want to return for more.

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L A-B
L A-B
Can’t believe we didn’t come sooner! This place has all you could want from an Italian restaurant- charming staff, good music/vibes, quick service and authentic food. Everything was delicious (e.g., bolognese, carbonara) and homemade - the panna cotta was the best I have ever had. Really appreciated the gluten free pasta which you couldn’t even tell was any different. The manager, who also served us, was incredibly attentive and kind and you can tell much pride is taken in this establishment. This is definitely our new fav local spot and needless to say I highly recommend.

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Comptoir Libanais

2 Riverside Walk, Kingston upon Thames KT1 1QN, UK
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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B Rowe
B Rowe
Booked a birthday meal for 3 people on Monday Night while booking the table on website it said they have Mezza Mondays so I booked that too at the Kingston Branch. I also informed that one guest was gluten free. We arrived at 6.30pm started to order our Mezza Monday deal only to be told they have this anymore I booked the night before on their website. After a long conversation with the manager he said he would do the Mezza deal not a good start to our evening . We ordered main meals and drinks too . Also explained that one guest was gluten free . Our drinks came but one was missing had to ask three times over 20 minutes before drink was delivered to table. We had our starters then had to ask for our main meals and clear our tables. We waited till 8.30pm still no main meal so we got up spoke to manager and said we could not wait any longer and that we very disappointed as if had spoilt a birthday meal out . The manager did agree for us to not pay our bill but this really wasn’t that point I’m sorry to say we will not be returning to this Kingston branch anymore .

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36 Streets Food - Vietnamese Restaurant

1 The Griffin Centre, Kingston upon Thames KT1 1JT, UK
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Simon Broekhuis
Simon Broekhuis
Always enjoy our visits to 36 Streets Restaurant. Great for Gluten-Free options

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Pokie & Roll

Apple Market House, 15 Apple Market, Kingston upon Thames KT1 1JE, UK
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateAsianDeliveryTake AwayKid Friendly

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V Ren
V Ren
This place is great! The produce is so fresh and it’s brilliant how you can choose your own ingredients for bowls of varying sizes and burrito rolls. Plenty of gluten free and/or veggie/vegan options. Fabulous

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Park Road Chippy

13 Park Rd, Kingston upon Thames KT2 6BX, UK
Gluten-free options
LunchDinnerDeliveryTake AwayKid Friendly
Enjoy amazing fish and chips with generous portions and a great atmosphere that keeps loyal fans coming back for more.

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Philip C
Philip C
Great fish and chips - and what friendly service. Batter is amazing and gluten-free. The portion sizes are very good and this feels like real value for money. We have been coming for a couple of years and have never been disappointed!

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