Top 28 Gluten-Free Lunch Spots to Discover in Downtown Tampa

777 N Ashley Dr STE C, Tampa, FL 33602, USA
Gluten Free IconAccommodating Gluten-Free
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This intimate spot offers a cozy, family-friendly atmosphere with a vibrant city mural, creating a welcoming vibe. Known for its exceptional gluten-free options, it thoughtfully caters to dietary needs with attentive, knowledgeable service ensuring a safe and enjoyable experience.

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Christopher Davis
Christopher Davis
Had a post Tampa Theater Star Wars pizza and their gluten free crust option were out of this world!! The best part about the experience was our server Emily! From the moment we walked in, she immediately greeted us with the biggest smile, told us to sit anywhere and she took such great care of us throughout the entire afternoon! We need more servers like her in downtown Tampa! Way to GO, Emily!! Keep up that high vibe and making everyone feel welcome! Give that young woman a raise!!

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823 Water St C100, Tampa, FL 33602, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a warm, inviting atmosphere with tasteful vintage decor and both indoor and outdoor seating, making it a cozy, unique dining experience. The attentive staff ensures a welcoming environment ideal for those seeking gluten-free dining options.

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Ludmila Anso
Ludmila Anso
The food was absolutely delicious! We were thrilled with their great selection of gluten-free options, which allowed us to enjoy a wonderful meal without worrying about our gluten allergy.

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1001 Water St, Tampa, Florida, United States
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DeliveryKid FriendlyLunchTake AwayDinner
This modern eatery offers a relaxed, efficient dining experience with a friendly, attentive staff dedicated to accommodating gluten-free needs. The atmosphere is fresh and inviting, reflecting a mission focused on health and quality, making it an ideal spot for those seeking gluten-free options.

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Sarah Sespico
Sarah Sespico
Great great food! Some soy free, gluten free options!!! Delicious good! Great portion size!

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1001 Water St, Tampa, FL 33602, USA
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DeliveryKid FriendlyLunchTake AwayDinner
This vibrant brasserie features a beautiful atmosphere with a large bar area and a bustling, modern setting. The staff is exceptionally accommodating to gluten-free needs, ensuring a welcoming experience for those with dietary restrictions. The ambiance complements a memorable visit.

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Kelly Parsons
Kelly Parsons
My experience here prior to becoming dairy free for medical reasons was excellent. In my most recent visit, I had this new dietary restriction and I found it very difficult to find anything I could eat. For example, I was told the only bread in the entire restaurant that wasn’t made with milk was a gluten free hamburger bun (that didn’t taste very good). Considering bread isn’t inherently made with milk, I found it a bit unreasonable they didn’t have another option. We love the atmosphere here but I would reconsider if you have dietary restrictions.

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203 E Twiggs St, Tampa, FL 33602, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a casual, busy seating atmosphere ideal for gluten-free diners seeking an authentic New York pizza vibe. Known for its best-ever gluten-free crust, it provides a safe and enjoyable experience for those with gluten sensitivities, making it a standout choice.

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Ric Arcadi
Ric Arcadi
I ordered their gluten-free New York style cheese pizza with pepperoni. It’s freaking amazing. If you’re in Tampa and you’re gluten-free, you gotta try this pizza. It’s worth it. Well done guys.

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225 S Franklin St, Tampa, Florida, United States
Gluten-free options
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Exciting vibes with tasty dishes and refreshing key lime margaritas, making it a spot you’d want to revisit!

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Jasmin Tang
Jasmin Tang

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514 N Franklin St STE 101, Tampa, Florida, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This intimate, family-run spot offers a warm, welcoming vibe with a cozy, wood-fired ambiance ideal for those seeking thoughtful gluten-free options. The staff is knowledgeable and considerate about gluten-free needs, enhancing the dining experience for guests with dietary restrictions.

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Kelsey Cannon
Kelsey Cannon
Gluten and dairy free options! The chicken wings and Brocollini is amazing!

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501 N Franklin St, Tampa, FL 33602, USA
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This charming spot offers a warm, welcoming atmosphere with a focus on gluten-free and vegan options that are easy to find and satisfying. The friendly, helpful staff enhance the experience, making it a standout choice for health-conscious diners downtown.

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Gabby Rios
Gabby Rios
BEST PLACE IF YOURE GLUTEN FREE!

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512 N Franklin St, Tampa, Florida, United States
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DeliveryKid FriendlyLunchTake AwayDinner
This vibrant spot features a diverse menu accommodating gluten-free needs with clear labeling, though cross contamination concerns exist. The fun atmosphere with outdoor seating and lively music creates a welcoming environment for those seeking gluten-free options.

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Maribeth Moore
Maribeth Moore
Good food and excellent options. Things are well marked for those with gluten free needs

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713 N Franklin St, Tampa, Florida, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Step into a space where warm, captivating decor and artwork create a cozy, intimate vibe perfect for enjoying gluten-free dining. The restaurant offers a gluten-free menu with thoughtful options, complemented by a cool atmosphere and attentive service.

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Jose Campbell
Jose Campbell

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450 Channelside Dr, Tampa, FL 33602, USA
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This lively channelside spot offers a relaxed vibe perfect for those seeking gluten-free options. With many TVs to watch your favorite team and a great selection of drinks, it’s an ideal place to hang out with friends and family while enjoying a welcoming atmosphere.

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Rebecca Garcia
Rebecca Garcia
Amanda was the best and she gave us the best recommendation. She helped me with my gluten intolerance.

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1050 Water St, Tampa, FL 33602, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
A vibrant Asian Fusion spot, piquing the senses with colorful and diverse menu options, great for observers as its located in lively Channelside area.

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Jessie Arrellano
Jessie Arrellano

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Dedicated gluten-free menu

801 Water St #1905, Tampa, FL 33602, USA
Gluten-free options
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Set beside the river with a small dock and refreshing outdoor seating, this spot offers a laid-back patio vibe ideal for casual gatherings. It features a gluten-free menu with good options, though those with celiac should exercise caution due to possible cross-contamination.

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Ashley Robertson
Ashley Robertson

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412 N Florida Ave, Tampa, Florida, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This food truck offers a 100% gluten-free menu, ensuring a safe dining experience for those with gluten sensitivities. Patrons praise the friendly staff and welcoming atmosphere, making it a highly recommended spot for gluten-free eaters seeking flavorful options on the go.

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Kristi James
Kristi James

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1011 E Cumberland Ave Suite 1018, Tampa, FL 33602, USA
Gluten-free options
DeliveryKid FriendlyLunchOutdoor SeatingBreakfast
This vibrant spot offers a super cute vibe and lighting with an energetic atmosphere fueled by lively dance and pop music. It stands out for its great gluten-free options, including notably big gluten-free toast that surprises and delights guests seeking gluten-free fare.

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Mia Leko
Mia Leko
Amazing!! And great gluten free options

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200 N Tampa St g118, Tampa, Florida, United States
Gluten-free options
DeliveryLunchDinnerRestaurantOpen Late
The spot features a cozy vibe with a solid selection of craft beers and ciders, plus standout grilled sandwiches and spicy tomato soup.

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Cathy Balas
Cathy Balas

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1001 Water St Suite 110, Tampa, Florida, United States
Gluten-free options
DeliveryKid FriendlyLunchDinnerOutdoor Seating
This spot features a clean, tidy interior with great vibes, creating a welcoming atmosphere ideal for those seeking a gluten-free friendly environment. The attentive service enhances comfort, making it a reliable choice for diners with gluten sensitivities.

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Benjamin Hopkins
Benjamin Hopkins

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502 N Tampa St, Tampa, Florida, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This cozy, family-friendly cafe offers a relaxed, lively atmosphere with outdoor seating shaded by large trees and covered decks. Multiple water features and built-in ground speakers create a soothing ambiance, while the artificial turf area is perfect for kids, making it an ideal spot for those seeking gluten-free dining in a welcoming setting.

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Annette Welch
Annette Welch

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808 N Franklin St, Tampa, Florida, United States
Gluten-free options
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This spot offers a calm, relaxed atmosphere that transports you with its authentic Greek ambiance. While seating is limited, the setting is neat and comfortable, providing a welcoming environment for those seeking a gluten-free dining experience.

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James Renner
James Renner

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808 N Franklin St Unit 106A, Tampa, Florida, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This vibrant eatery offers a welcoming atmosphere with fresh, quick service that caters thoughtfully to gluten-free diners. Staff prioritize safety by clearly communicating ingredient details, ensuring a confident and enjoyable dining experience for those with gluten sensitivities.

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Billie Hagberg
Billie Hagberg

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505 Water St, Tampa, FL 33602, USA
Gluten-free options
DeliveryKid FriendlyLunchDinnerOutdoor Seating
This stylish spot offers a lively yet cozy atmosphere with vibrant Latin music and authentic decor. The attentive service ensures a 100% gluten-free experience, making it a welcoming choice for those with gluten sensitivities seeking both ambiance and care.

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Ann Echavarria
Ann Echavarria

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400 N Ashley Dr, Tampa, FL 33602, USA
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This elegant steakhouse features a two-level dining room and an upscale lounge with riverside outdoor seating offering romantic patio views. The friendly, inviting atmosphere and attentive service create an amazing setting for those seeking a gluten-free dining experience.

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Cheri Edwards
Cheri Edwards

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302 E Kennedy Blvd, Tampa, FL 33602, USA
Gluten-free options
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
Cozy café with gluten-free sandwiches, including a toasted Cuban, in a wood-accented space.

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Lisa Buss
Lisa Buss

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513 N Tampa St, Tampa, Florida, United States
Gluten-free options
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Enjoy a live show with top-notch music at this highly recommended spot, known for its excellent service and electric atmosphere.

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Donald Hanson
Donald Hanson

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305 E Polk St, Tampa, Florida, United States
Gluten-free options
DeliveryLunchTake AwayOutdoor SeatingBreakfast
This spot captivates with its quirky, unique atmosphere and immaculate vibe, creating a charming setting enhanced by great music and welcoming people. The friendly service and accommodating staff make it an excellent choice for those seeking gluten-free options in a vibrant environment.

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Evelyn Rodriguez
Evelyn Rodriguez

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117 W Tyler St, Tampa, FL 33602, USA
Gluten Free IconCeliac friendly
Kid FriendlyLunchTake AwayDinnerOutdoor Seating

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Lior Seidel
Lior Seidel

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500 Channelside Dr, Tampa, FL 33602, USA
Gluten-free options
DeliveryLunchDinnerOutdoor SeatingRestaurant
Perched on a rooftop, this venue offers a private terrace with breathtaking views and a stunning pool area that enhance its sophisticated yet inviting ambiance. The exquisite decor and intimate balcony dining create a memorable atmosphere ideal for those seeking a gluten-free friendly setting.

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Andrew Giguere
Andrew Giguere

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505 Water St, Tampa, FL 33602, USA
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Set along the Riverwalk with waterfront tables and a refreshing breeze, this spot offers a relaxed yet upscale vibe perfect for gluten-free diners seeking ambiance. The kind, attentive service complements the peaceful views and live weekend music.

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Brian Hollen
Brian Hollen

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