Top 5 Gluten-Free Lunch Spots to Enjoy in Palma Ceia, Tampa

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

KELP SUSHI JOINT

3401 W Bay to Bay Blvd, Tampa, FL 33629, USA
Gluten-free options
LunchDinnerAsianSushiDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A cozy spot with modern industrial decor, offering a delicious sushi experience and a buzzing kitchen that adds to the vibrant atmosphere.

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Simone Lord
Simone Lord
Came in for dinner with my partner on a Saturday night around 7:30p. Little bit of a wait, but ended up being faster than expected. Jeremy was our server and was so, so excellent. Friendly, personable, and professional. He gave great recommendations, was knowledgeable about the menu, and checked in often. The food was delicious, as well. The crispy rice was amazing and a perfect bite. Make sure to ask for spicy mayo on the side! Also, they had gluten free soy sauce which was great for my partner with allergies.

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Brunchery Restaurant and Catering

3225 S MacDill Ave, Tampa, FL 33629, USA
Gluten-free options
BreakfastLunchBrunchAmericanDeliveryTake AwayOutdoor SeatingKid Friendly

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Annette Blakley
Annette Blakley
This was our first time dining here. Upon entering the restaurant the "hostess" didn't greet us instead she justed starred at us. After a few seconds I said good morning table for two. She then proceeded to talk to one of the waitress. A few minutes later the waitress came over to us and said we'll be right with you. There were three tables right in front of us open. After about five minutes the "hostess" seats us. Another waitress very friendly came over to take our drink order and asked if we're ready to order. My husband had some questions because he's gluten free. I chose this restaurant because of the gluten free options. The waitress had to go back to the kitchen twice to answer his question. After the second time some guy comes to the table, no introduction at all and said this isn't a vegan restaurant. We knew that already. After taking our order it took a good 40 minutes for our food to come out. I ordered Avocado toast and bacon. Husband ordered gluten free french toast. The last bite of his french toast he found what looked like mold! We won't be returning.

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The Mediterranean Chickpea

3217 S MacDill Ave SUITE C, Tampa, FL 33629, USA
Gluten-free options
LunchDinnerBrunchVeganMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarian
Located in south Tampa, this spot offers fresh, air-fried falafel and a vibrant mezze platter perfect for a healthy lunch.

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prianka
prianka
I happened to be in south Tampa for work yesterday and stopped here for a healthy vegan lunch. I had a 5 item mezze platter (salad, beets, falafel, babaganoush, cilantro hummus) and each item was fresh and delicious. the falafel is air fried to order so it’s crispy and grease-free. the woman making and serving the food is so sweet, and she offered to top my hummus and baba with olive oil, which i gladly took her up on. if you skip the pita and order rice with lentils, it’s easy to go gluten free here as well (i dipped my falafel, beets, and cucumbers and tomato in the hummus and baba to keep my platter gluten-free and it was really tasty). I’ll happily return next time I need a quick lunch in south Tampa.

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Byblos

2832 S MacDill Ave, Tampa, FL 33629, USA
Gluten-free options
LunchDinnerBrunchOpen LateMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantBar
Prepare for a feast with huge salads and fresh ceviche at this spot, where the must-try dishes will have you coming back for more!

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Kristen F
Kristen F
Really fantastic meal!! We ordered a feast to try everything - the salads were huge and amazing. The ceviche was so fresh and tasty! The dishes they’re known for were amazing and their gluten-free options were vast! The manager was amazing and made sure our experience was great. We hadn’t been there in a few years but this will become a regular haunt for us now.

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The Brother Trattoria

2402 S MacDill Ave, Tampa, FL 33629, USA
Gluten-free options
LunchDinnerItalianDeliveryTake AwayOutdoor SeatingRestaurant
Expect a cozy vibe with nostalgic flavors that bring back sweet memories, plus a wide range of accommodating options for everyone.

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Chelsea Panin
Chelsea Panin
Everything we had was delicious. Their red sauce and meatballs reminded me of how my great grandma used to make them. I am gluten free and Joel was so kind and helpful in letting me know what I could eat. There were actually so many options! Will definitely be back and so happy I can dine with ease knowing there are options I can enjoy within my restrictions.

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