Top 23 Gluten-Free Lunch Spots to Enjoy in Tinley Park

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Avocado Theory (Restaurant) FREE DELIVERY

17302 Oak Park Ave, Tinley Park, IL 60477, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Expect a delightful blend of flavors and unique offerings, with a cozy atmosphere that encourages a relaxed dining experience.

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L. Nahay
L. Nahay
My mom, sister, niece, myself, and my BF meet here for a Mother's Day breakfast after my mom discovered it. As I'm unfortunately gluten free and vegan, it's extremely difficult to find places to eat, especially when it comes to breakfast. We were not disappointed! We all loved our varied orders! I can't say I've ever seen my extremely picky 12yo niece actually dig in and eat actual food, and my mostly carnivorous BF enjoyed his dish. The atmosphere was cozy and welcoming, the staff were wonderful and friendly, and they even surprised us moms with an avocado cheesecake each- which was amazingly delicious. My mom lives in Warrenville and plans on frequenting that location. Thank you so much for a wonderful Mother's Day breakfast!

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Lou Malnati's Pizzeria

9501 W 171st St, Tinley Park, IL 60487, USA
Gluten Free IconAccommodating Gluten-Free
PizzaKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsDinnerDeliveryPet Friendly
This spot is a must-visit for its unique deep-dish pizza options and a welcoming vibe that keeps people coming back!

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Katerina Hernandez
Katerina Hernandez
Delicious deep dish gluten free pizza 😍😍

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Blaze Pizza

15903 S Harlem Ave, Tinley Park, IL 60477, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerPizzaDeliveryTake AwayOutdoor SeatingKid Friendly
Tasty pizzas made to order with a focus on quality and customization, plus options for various diets make this spot a local favorite.

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Victoria Davis
Victoria Davis
I absolutely love this Blaze location. The manager is the best. She instructs her staff and makes sure they are executing the pizzas correctly. She also is not afraid to do the work herself. The food is always made to request, even if you order online. My family is gluten free and their gluten free dough is delicious.

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Eggheadz Cafe

16952 Oak Park Ave, Tinley Park, IL 60477, USA
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayKid Friendly
Bustling spot perfect for celebrations, offering a massive menu and quick service, making every visit a delightful experience.

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Ayesha Searcy
Ayesha Searcy
The menu options are great. They have gluten-free and vegetarian options. The service is good and the wait time is short. The portions are good and the food is delicious.

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Noodles and Company

15915 S Harlem Ave, Tinley Park, IL 60477, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantGrab & GoPet Friendly
Enjoy a deliciously fresh Pad Thai topped with scallions and cilantro, perfect for takeout and a first-time treat!

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Alicia Hanlon
Alicia Hanlon
Just finished eating most of a regular-sized order of Pad Thai served hot, fresh and delicious. Trying the dish for the first time but will order it for take out again. Appreciated the fresh scallions and cilantro on top. Server notified me of the allergens like eggs and peanuts in the dish. I don’t have these allergies but I can imagine this information is helpful for some people. Additionally pad thai is made from rice flour and can be enjoyed gluten free.

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North & Maple Kitchen + Bar

18401 N Creek Dr, Tinley Park, IL 60477, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
With a lively atmosphere, spacious seating, and tons of TVs for events, it's a perfect hangout for both foodies and casual drinkers.

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Dana Pabst
Dana Pabst
Everything was delicious. Our server, Christina W, was so nice and helpful with our questions regarding celiac safe foods for our daughter. She was so happy to be able to eat the wings and fries, which she can rarely eat out at a restaurant due to her celiac disease. The chicken tacos were delicious! My husband had the fried chicken sandwich and really enjoyed it. Our other daughter had the pretzel bites and and popcorn chicken. Also, don’t miss the bread pudding!! Fantastic!

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Jet's Pizza

17105 88th Ave, Tinley Park, IL 60487, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerPizzaDeliveryTake AwayKid FriendlyRestaurant
Expect a delightful contrast with a crispy bottom and soft crust, though prices might be on the higher side.

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Rose Scholefield
Rose Scholefield
I've never been here before, but was pleasantly surprised. The crust was crispy on the bottom, yet nice and soft everywhere else. The sauce was average, but still good. It was pricy though, being gluten free of course.

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Isabella Italian Cafe & Catering

17211 Oak Park Ave, Tinley Park, IL 60477, USA
Gluten-free options
LunchDinnerItalianTake AwayOutdoor SeatingKid Friendly

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Tigercub62 5
Tigercub62 5
Very yummy place, very friendly staff. I have food allergies and they were able to meet my needs. 😊 I could not eat the gluten free pasta because they have egg in them though.

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Culver’s

18248 Sayre Ave, Tinley Park, IL 60477, USA
Gluten-free options
LunchDinnerAmericanGrab & GoTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsDessertsRestaurant
Enjoy a laid-back vibe with customizable burger options and a creamy custard that adds a sweet touch to your meal.

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Kathy Johnson
Kathy Johnson
Culver's is one of my favorite fast food burgers, and this location did not disappoint. My bacon cheeseburger deluxe was perfect and the soft and warm gluten free bun was great. Culver's also serves a great custard style soft serve ice cream!

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Mr. Stacks Tinley Park

7168 183rd St, Cornerstone Centre, 7164 183rd St, Tinley Park, IL 60477, USA
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayKid Friendly
Known for its top-notch service and delightful lemon blueberry pancakes.

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Karin Grosso
Karin Grosso
Had the gluten free Lemon Blueberry pancakes, they were wonderful! The waitress was great!

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Gatto's Italian Restaurant & Bar

8005 183rd St, Tinley Park, IL 60487, USA
Gluten-free options
LunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
Perfect spot for large gatherings with a cozy side area and great service, making special events feel extra memorable.

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Alison Golden
Alison Golden
Outstanding experience for our daughter’s baptism luncheon! The staff was wonderful; friendly and efficient, especially the head server Claudia. Everyone was talking about how good the food was, and they packaged all leftover for us to take home. We had about 47 adults and kids and the side dining area was perfect. Plus 1 severe gluten allergy and they prepared her dish carefully. So happy we chose Gattos!

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Tandoori House Indian Cuisine

7982 167th St, Tinley Park, IL 60477, USA
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyIndian
A vibrant spot with great decor and an impressive array of flavors, the atmosphere can get a bit warm but the experience is worth it!

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Angie Pano
Angie Pano
Service was amazing and the food was excellent. Very vegan and gluten free friendly. So glad I found this place!! Will definitely be back.

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The Primal Cut

17344 Oak Park Ave, Tinley Park, IL 60477, USA
Gluten-free options
LunchDinnerTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A cozy spot with a vibrant ambiance and a popular wine wall, perfect for a memorable dinner experience and great snapshots!

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JT Hill
JT Hill
Went recently for dinner and was very underwhelmed. Overall we had a decent time but I can guarantee you’d have a better time elsewhere. 1/5 Service: this is the worst customer service I’ve ever seen in a restaurant. Going in we knew this place has a strict no grace period rule, so we all arrived on time but we couldn’t help but feel bad for the people that arrived before us. It was a large party (maybe 6 people) and they had one person arrive 5 minutes past their reservation. The host told them they will have to wait longer as a result though. This was on a night that wasn’t too crowded, there were no other large parties waiting to be seated. Unless they gave away the table to a party of 2 or 4, in a span of 5 minutes, there is no reason why they couldn’t be seated at 7:05 instead of 7 pm. Just before we were about to be seated, my mom asked the host for a GF menu. The host then asked if she has a celiac disease and when my mom said,no it’s just a sensitivity, the host responded “good cause I wouldn’t want to deal with you then”. It was flat out rude and put a damper on the whole experience. Our server made us feel rushed. I understand it’s a business and restaurants make money by turning over tables quickly but the customer should not be treated. We would’ve tipped lower if it weren’t for the 18% gratuity fee already on the bill. Yes I understand any successful restaurant is more concerned about making money than the customer experience, but as I customer I still shouldn’t feel like I’m treated poorly. Food: the only reason why I give more than one star is because my parents both enjoyed their food of the dry aged New York strip and the king salmon. For the New York strip, my dad ordered medium well, I didn’t see any pink so I’m convinced it was more on the well done side. I recommend ordering it just medium or medium raw but the piece I tried was still very good. My girlfriend had the burger and really liked it. I had the sea scallops which I enjoyed except for the shell I found in my lobster risotto that was about the size of a nickel. All the food was great but not perfect. (3/5)Atmosphere: the restaurant looks very nice. The reason I’m giving 3 stars though is because all the chairs were wobbly and our table was small for a party of 4. We were seated at a high top and I felt like I was going to fall out of my chair, I ended up switching my chair with another table which helped. The bar on the chair to rest your feet was rather high and made my legs uncomfortable. Please consider investing in better tables and chairs. I understand parts of my review may be nitpicking but for a restaurant that costs has much as this one, I hold it to a very high standard. I want this place to improve and hope if I ever come back the chef double checks there are no shells in my food, they have better chairs, and most importantly that the staff learn to treat their customers with respect and make them feel somewhat important.

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Siam Marina Restaurant

16846 Oak Park Ave, Tinley Park, IL 60477, USA
Gluten-free options
LunchDinnerOpen LateOutdoor SeatingBar
A lively spot with a fun holiday drink menu, great desserts, and a vibe that makes it perfect for gathering with friends.

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Jim Kristof
Jim Kristof
Awesome authentic food. Not an item on the menu we tried and didn’t like. They have excellent service and a fun atmosphere. Someone in our party had a gluten allergy and they were very understanding and accommodating. Highly recommend.

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Samosa King (Tinley Park)

7301 183rd St, Tinley Park, IL 60477, USA
Gluten-free options
LunchDinnerDeliveryKid FriendlyIndian

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Doug Scholefield
Doug Scholefield
Most options are naturally gluten free. The food is excellent!. The staff is very educated on gluten. I felt very safe.

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Vinny's Clam Bar

18201 S Harlem Ave, Tinley Park, IL 60477, USA
Gluten-free options
LunchDinnerDeliveryOutdoor SeatingKid FriendlyRestaurant
Stiff, delicious drinks and a perfect ambiance create a fantastic vibe, topped off by an unforgettable Sicilian Ice Cream Sandwich.

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Kelly Knapczyk
Kelly Knapczyk
Spectacular! Grillled shrimp delectable! Gluten-free chocolate cake was scrumptious. Austin was excellent, professional and thorough. Patty- bus girl was a fantastic convincing saleswoman! So fun, great music!

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UNION BAR & GRILL

17821 80th Ave, Tinley Park, IL 60477, USA
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Edward Joy
Edward Joy
Service and food were outstanding. Great Filet Steak sandwich. We were are group of 12 including kids, two with gluten allergy, and the Chef came out to review menu options. Our server was quick and accurate with our orders

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Little Joe's Pizza

7976 167th St, Tinley Park, IL 60477, USA
Gluten-free options
LunchDinnerItalianPizzaDeliveryTake AwayKid Friendly

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Patricia Bingham
Patricia Bingham
Chicken vesuvio very good. Great pizza. They also have a good gluten free pizza

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Blueberry Hill Cafe

9536w 179th St, Tinley Park, IL 60477, USA
Gluten-free options
BreakfastLunchBrunchDeliveryKid FriendlyRestaurant
Known for its welcoming vibe and bright, airy atmosphere, this spot offers a delightful breakfast experience that keeps visitors coming back.

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J. H.
J. H.
We are from out of town but have been to the area twice now, both times we have come here for breakfast and had awesome experiences! The owners and wait staff are very sweet. The food is amazing! They have gluten free pancakes which are amazing. My husband's farmers eggs were very good as well! We definitely recommend stopping in. The restaurant is clean and open with plenty of natural lighting. They have lunch options as well.

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Gatto's Pizza

8005 183rd St Ste I, Tinley Park, IL 60487, USA
Gluten-free options
LunchDinnerPizzaDeliveryKid Friendly
After years away from tavern-style pizza, this place will blow you away with its amazing options and speedy delivery that keeps everyone smiling!

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Angela Fernandez
Angela Fernandez
Due to a gluten allergy, I have not been able to enjoy a Chicago tavern style pizza in almost 20 years, sad I know! Tried Gatto’s GF tavern style and HOLY SMOKES🤌🏽🤌🏽 I’m a very happy girl- thank you!! Ps.. super prompt delivery too, bonus!

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