Top 50 Gluten-Free Places Across Kansas for a Delightful Lunch

Stacy Sithad

Lives up to its ratings!! The best bbq/pulled pork! Huge lines but they work hard and friendly at getting people through and clean tables as soon as people get up to leave. Food is absolutely amazing!! Love that they have on FAQ page all sauces/spices are gluten free and they offer gluten free buns (thank you!). We will be back

Jill Gunderman

The breading was WAY too salty, but very grateful to have a gluten free option! Additionally, the employees were very kind and the establishment was clean.

Mo L

Okay. I do love caffetteria or at least the idea of it, so I’ll still give them a 4, but this has happened too many times not to share. Every single time I’ve gone here they forget something on whatever dish I’ve ordered. When you charge what they charge, you just can’t forget key ingredients (or any ingredients). Cobb salad is a $17 salad - it’s marked at $16 but usually not enough dressing so I paid an extra dollar for a tiny little container of extra dressing. They forgot the avocado, arguably a key ingredient. They’ve forgotten bacon in the past. They’ve forgotten egg in the past. They’ve forgotten something on nearly every menu item I’ve tried. Overpriced. Food is good, not great. Nothing too remarkable for the price point. It’s a cute place, though. Vibes are good. I like the idea of it. There aren’t too many places that are healthy fast casual in the area so it’s nice to have the option, but it’s annoying to have to check every time to see if they remembered the key ingredients. Green goddess dips and chips - fab. Hummus - no pita bread available. Variety of sandwiches - good but nothing special. Variety of plates - great idea, comes out a little lackluster. Pb&j toast - ugh it is delicious but ordered this for a toddler, and I had to scoop off a layer bc there were full peanuts layered on the top of it and it was served on a very seed-filled bread - both of which most young toddlers can’t quite handle yet. My bad for not asking for a full description of it. Breakfast items - pretty good. Pizzas - delicious. Bakery - great. Coffee - pretty amateur. Not great at making lattes or specialized drinks from their menu. And why is a not so great mocha $8? It’s fine. It’s cute. They forget important ingredients often and charge a lot for pretty standard food. If you need something after you’ve ordered, good luck finding someone to help you. Oh a positive here - if you order a salad chopped it is very perfectly chopped. And decent effort and options for gluten free. I’m sure I’ll be back, and you should go too. Like I said, the vibes are good, the branding is cute, but lots of simple sloppy mistakes made at a price that’s a little too high for what it is.

Colleen McCullough

Gorgeous decor with friendly waitstaff and delicious Thai fare. We had a table on the rooftop terrace, which felt nice on a cooler summer night. It was also less noisy and felt more conducive to conversation than the dining room downstairs. Recommend the rooftop if you’re on a date, or with a smaller party. The gluten free offerings were great- basically a variety off the regular menu made without soy sauce. I had the drunken noodles, and it was fresh and flavorful. My date had the pad Thai, and I loved the level of spice for the medium dish (my idea of mild). Will definitely return to try more on the menu!

Alexis Davis

$7.00 for a tiny overcooked puck. The $6 fries were tiny nubs and overcooked. I was given better fries, but told no on the burger. This restaurant advertises gluten free and vegan options. I was excited because I have food allergies to eggs, wheat, and dairy. I found out after I got there the gf, vegan bun is just gf because there are eggs in it. There isn't a single vegan dessert on the menu. Very disappointed.

Eileen Catchings

I travel to KC for work and love all of the GF options in the area but this is by FAR my favorite !! Great Happy Hour, friendly staff (Hannah and Ross are my faves but everyone is great) and the Gluten Free selection is simply the best. They have a gluten free fryer, pasta, a GF bun, and many other options. Pictured is the Spicy Shrimp Diablo, it is truly spicy !!!

Samantha Arbegast

Absolutely incredible gem of a restaurant in the area. Their gluten free options are second to none. I had the gluten free Mongolian beef and gluten free crab rangoons. Outside of being the best gluten free Chinese I've ever had, it was some of the best Chinese I've had period. I'm so glad we found them. Thanks for such a wonderful meal!

Greer Gerni

Amazingly kind, knowledgeable, and accommodating to gluten intolerance. Lots of options are gf and I was so impressed with how quickly they changed gloves and got to work preparing my food safely! Food tastes better when it feels safe, that's for sure!

Kenneth S

tl;dr: Jessica -- and the restaurant -- knew how to handle our gluten-free requirements and put us at ease doing so. A member of the family has late-onset gluten intolerance and we have not been going to restaurants but we heard The Bristol knew about GF cooking. We tried them and our server, Jessica, gave is the GF menu and assured us the kitchen knew how to avoid cross-contamination. She did an excellent job putting us at ease and making appropriate suggestions and explaining what was safe to eat. The food, as always, was excellent, however, what we will remember is how our server helped us understand and exercise our options.

Alexa Smith

Lots of gluten free options. They have a separate fryer for gluten free items and gluten free batter for chicken tenders.

Rae Oh

Everything was a 10/10! We had a full meal with butter chicken, lamb korma, chicken korma, veggie pakoras, garlic naan, garlic and onion naan, gluten free naan, chai tea, mango lassi, rice pudding, and ice cream. The owner frequently walks around asking how your meal is and the waiters were very attentive and kind. If you are gluten free, then I highly suggest stopping by this place. The gluten free naan and enormous variety of gluten free entrees and pakoras are amazing!! We will definitely be visiting again soon.

Emma Lucas

Lovely environment and great selection of gluten-free baked goods

Carole V

I do not recommend the gluten free crust here. Ordered it today and it's not very good. However- the cauliflower crust is much better of an option. Only rating lower due to Gluten-free crust.

Sasha Logan

Enjoyed our visit, food was good, I had the biscuits and gravy or the "Notorious BNG", and thought it was delicious. The main thing we enjoyed was the gluten free menu with tons of options.for our gluten free teenager. Made ordering so much easier with so many options and she thought the gluten free pancakes were delicious

Viv D

Fantastic as always ❤️ As a celiac, it's always nice knowing there's a place that's guaranteed safe when I head to the mall

Caridad Suave

Plenty of gluten and dairy free options. Friendly staff.

Christine Harris

Drove from Kansas City, Mo just to check this place out. I am celiac and loved all the options I had. Got the cauliflower tiki masala and it was delicious. Server asked if I needed GF or celiac safe. Made me feel comfortable eating there. Will definitely be returning soon.

Lisa Moore

Listen, they do the best impossible burgers ever and their ranch is amazing. But maybe don't try something new... The deviled eggs: don't make me laugh, might as well have eaten plaster it was so boring. And why 3 halves? Weird. The drinks: "is this vodka kombucha?" is the exact phrase my bestie used for her vodka cranberry. It was awful. My espresso martini was chunky and sour (yes I know cold brew if not made right can be sour). Considering we already had to order different drinks than our original orders we just drank them. General food is amazing here, love their gluten free options. They just need to work on the small things that make a meal.

Jasmin Robinson

I was incredibly shocked at how accommodating and delicious this place was! We stopped in for a late lunch and were pleasantly surprised to learn that they had amazing gluten free options, cook in beef tallow, got their beef from the Flint Hills AND had vegan cheese!! I couldn’t believe I was able to indulge in everything and it was absolutely delicious. The owner and the staff were so friendly. I cannot brag on them enough! I did not expect to find such a gem just searching for a quick bite.

Saul Carvallo Herrera

Great place awesome food and nice staff, the selection is limited but covers all ur gluten free angles!

Dru Walstrom

Lots of gluten free options. All labeled.

Scott Valler

Has the gluten-free BBQ chicken pizza, and it was good. They have a separate prep area and oven so I didn't get sick.

Kimberly J

Hand tossed crust! Great topping combinations and EXTREMELY FRESH ingredients. Oh, and I love the gluten free crust for a crispy thin crust change.

Tatum Frederick

I have Celiac Disease and this has always been a safe place for me to eat! Very quick service, as well!

Sarah Nickel

We have a daughter with a gluten allergy and we always know we can eat here and her enjoy her food and feel “normal.” Great service today!

Gary Kisicki

Formerly our favorite breakfast place that we have ever been to period. Unfortunately they changed the gluten free pancakes. Now they are thin and not that great. I do appreciate they are celiac friendly

Cassidy Drury

North Italia is a fantastic spot for gluten-free diners! Their gluten-free menu is top-notch, and I love how they don’t compromise on flavor or quality. From the gluten-free pasta to their delicious pizzas, every dish is made with care and tastes amazing. It’s so refreshing to find a place that offers such a wide variety of gluten-free options without sacrificing the authentic Italian flavors. The atmosphere is cozy and inviting, and the staff is always knowledgeable about gluten-free needs. Whether you’re gluten-free by choice or necessity, North Italia is a must-visit for a delicious, worry-free meal!

Rob Colbert

This was such a great choice for brunch, our server was great she was so friendly and helped us make great decisions for breakfast. She even brought us some of their signature monkey bread, which was great with coffee as we waited for the meal. We ended up ordering the Home run, which is the Triple D (half order corn beef hash, half order eggs Benedict, half order banana bread) along with half order side of biscuits and gravy to knock it out of the park. Great choice, and the two of us split it for a delicious meal. Corned beef hash came with a delicious green chili, the hollandaise on the Benedict was creamy, the biscuit was both crispy on the outside and moist and tender in the middle with a fantastic gravy, and the banana bread is gluten free! I highly recommend Doo-Dah's dinner.

Genevieve Chaffee

Great pizza. Something for everyone and celiac ate gluten free with no issues.

Emily

We had a vegan waffle and two different vegan gluten free oatmeal options plus a vegan cinnamon roll! Great place for eating with allergies! Everything was tasty, we will certainly be back.

Andrea Cunningham

Their gluten free deep dish is the BEST GF pizza I have had! It tastes like REAL pizza!

Nathaniel Towler

This was some of the best gluten free pizza I’ve ever had! Tastes just like the real stuff! So much so I almost didn’t want to eat it 😂😅

Amber Hamill

What a wonderful restaurant! I went with a very large group (27 people) after a conference we traveled from Texas for and staff was very kind when we all ordered. Each order came out very quick, warm and delicious! I ordered the Chicken tortilla soup and it was so good! My brother had the Cleopatra salad and I had a bit of it and it was also so delicious! We bought a recipe card book for the recipe for the apricot dressing on it. The Tomato Bisque is unique and has a very pleasant sweetness to it, my friends got it and i had a little. Staff cleaned up and served tables very quick and friendly. The menu has vegan and gluten free options too! If I’m ever back in Kansas I will definitely stop by here on my trip.

Chris Cameron

The Shack hasn't ever let us down. Lots of gluten free options.

Ally Smith

I have celiac and consistently love this place ! The serving staff is always kind and today, I believe the kitchen manager came out to tell me he ensured my food was prepared gluten free Love this place ! Great service and amazing food

J Brooks

The food is good. The reason I gave 1 star is due to the fact that my celiac husband was fed regular pasta instead of the gluten free pasta he ordered. (This happened in 2024) We didn't realize it was wrong because we had not eaten here before. We learned of the mistake when the manager stopped by our table to check in. The manager apologized and said they would comp the meal. They didn't refund the meal. Had they followed through, we would have given them another try.

Julie Crowe

I ordered spinach omelet and potatoes, no bread and informed the staff I have celiacs. I was sick before I left the restaurant. They offer gluten-free pancakes but I was told they are cooked on the same surface as other pancakes. This is not celiac safe.

Kris F

First, they have a pretty solid gluten free crust that even the nonGF people in my family enjoy. Second, their service is fast! In a Sunday night our to go order was ready in 10 minutes when they had almost a full restaurant. Third, they have a rewards program. Who doesn’t love free food? Not me, love me some free food. Only downside, the GF crust doesn’t absorb grease real well. Had some pizza grease all over my hands while eating, but that’s part of the experience I guess.

Alhena Hiatt

Looking on google for a good gluten-free burger due to my allergy. Never been here. Looked online and was able to come up with what my husband and I wanted. Called to order takeout because it was 32 mins before they closed - they took the order and were very friendly. Ate it in the car and wow. The small fry is enough for two people and maybe a skillet for breakfast 😂 The burger was probably the best one I have had. Will be back! Awesome that the gluten-free bread wasn't crumbly or dry! Customized our burgers pretty good and was still cheaper than a lot of places but best quality. I don't feel sick or anything with my allergy. Oh and don't be deceived even though the burger is well priced it will fill you up - 1/4 lb. The pickles mmm.

stephanie smith

Ordered gluten free and the food was delicious

A.j.m

Everything was amazing! The service was friendly and quick. The food was delicious and served quickly. Price was great for portions and flavor. Was very easy to eat gluten-free. They could even make gluten free mac&cheese. Brisket, cheesy potatoes, and baked beans were top notch.

Lexy Partain

Absolutely delicious every time. I love that they have so many gluten free options. I love to order the red curry or pineapple curry when I feel under the weather. I swear it makes me feel instantly feel better.

Corrie Davis

The brisket sandwich was delicious and I was appreciative of the gluten free bun!

Eunice Carter

I'm gluten free & LOVE!!!! panckes

Aubrey Brown

The food was great and Brooke took such great care of our group. She was very personable and made sure to take extra care with my sister’s gluten allergy!

Katherine McFadden

Always delicious food and super helpful staff! We love Hawaiian bros! We mostly love that there are many gluten free options for my husband who has food sensitivity issues!

Elise Linich

Open late for the travelers who get into hotels late. Gluten free options. Only $1 to substitute veggies for the sides. Personable staff given the late hour. The portions of meat are so big, I should have ordered one chicken plate and one with just veggies. I expect most people will be very happy about how much meat is piled into the take out box. We were there and back to our hotel in under 12 minutes without exaggerating because they served us so fast. It’s slow food served fast. We would stop again.

Steve Morse

Great turkey club sandwich. Service was good too. If you're looking for a grilled cheese sandwich of any kind, this is the place to go! Nicely seasoned kettle chips made a great side. There was also an option for gluten free bread.

Heather Sharp

Cute place. The gluten free bun was good but had seeds on it so be aware of that. The white chicken chili was amazing!

Ty H

Been here about fifteen times over the course of the last three years, easily the best sushi place in the KC area. They have plenty of great gluten free options as well, which is perfect because my fiancé has celiac. Very fresh and delicious food.